Social/emotional Group
Loneliness is both a cause and consequence of mental illness. Especially since Covid, we've seen that teens are needing a lot of support on developing social and relational skills. This group is all about creating a sense of deep belonging and community for struggling teens, and helping them to develop greater social awareness so that they can enjoy deep and fruitful relationships in their life. This group has a big impact on the mental health of teens because it addresses such a core cause of mental health struggles.
Group Details
Location
Antelope Recovery
1035 Pearl Street
Boulder, CO 80302
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Location
My Other Groups
Mindfulness Group
In addition to the benefits of stress reduction and emotional regulation, mindfulness practices have been shown to improve impulse control, making it a useful tool for addiction recovery, attention disorders such as ADHD, anxiety, and depression. This virtual mindfulness group offers a structured and evidence-based approach to developing mindfulness skills. Sessions focus on different mindfulness practices, such as breathing exercises, body scans, and guided meditations. Participants will develop a greater sense of awareness and learn how to observe their thoughts and emotions without judgment.
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Teen Addiction Group
This group is for teens struggling with substance use. We use a combination of 12-step, harm reduction, and group processing techniques to support teens who are both experimenting with substances, to teens who are struggling with severe addiction. Please contact us for more details on the group!