Mindfulness Group
Mindfulness Group titled "Learning to Live in the Moment through Mindfulness" is now offered at Midwest Center for Hope and Healing. This 6 week group will focuses on: Introducing one to Mindfulness and its effects on the brain, acknowledging one's thoughts and emotions as fluid and moldable instead of rigid and controlling, identifying how to deal with judgments and other difficult times. Group will meet Thursday 12:30-1:30pm Sept. 6th thru Oct. 11th, 2018. For more information please call 630-560-1100
Group Details
Location
Midwest Center for Hope & Healing
1101 Kimberly Way
Lisle, IL 60532
Session Cost
Group Meets
Expertise
Types of Therapy
Location
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The Impact of Grief
Coping with loss can be a painful process and often lead to isolation and loneliness. The grief support group titled "Grief & Loneliness" is now offered at Midwest Center for Hope and Healing. This 6 week group focuses on: Identifying the stages of grief, Acknowledging the anxiety one may experience after a loss, Exploring the impact the loss had on yourself and family, Identifying ways to manage grief using coping strategies and proper self-care. Group will meet Thursday's 10-11am Sept. 6th thru Oct. 11th, 2018. For more info please call 630-560-1100