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Photo of Gwen Brehm, MEd, LPC, LMFT, Licensed Professional Counselor
Mindful Self-Compassion
Hosted by: Gwen Brehm
THERAPY GROUP

Mindful Self-Compassion

Photo of Gwen Brehm, MEd, LPC, LMFT, Licensed Professional Counselor
Hosted by: Gwen Brehm
Verified by Psychology Today Verified by Psychology Today
2 Endorsed

Let's Connect (832) 786-8757
Photo of Gwen Brehm, MEd, LPC, LMFT, Licensed Professional Counselor

Created by Chris Germer, Ph.D. and Kristin Neff, Ph.D, this is an 8 week practice to help people cultivate a more compassionate approach to their lives. Research has proven this approach to be highly effective in reducing depression and anxiety in a loving and compassionate way. In addition people have reported that it has improved their relationships and their body image. This group is offered several times a year and the times are posted on our website at www.centerformindbodyhealth.org.

Group Details

Location

17300 El Camino Real

Suite 107D

Houston, TX 77058

Email Gwen Brehm about this group or call - (832) 786-8757
Let's Connect (832) 786-8757
Photo of Gwen Brehm, MEd, LPC, LMFT, Licensed Professional Counselor

Group Practice at a Glance

17300 El Camino Real

Suite 107D

Houston, TX 77058

Location

17300 El Camino Real

Suite 107D

Houston, TX 77058

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