Grief Support Groups in Baltimore, MD

Begins Thursday Feb 8th. An 8 week virtual group designed to provide people with a safe, therapeutic space to connect with other individuals struggling fertility challenges and prenatal loss. This group is for individuals experiencing depression, anxiety, grief and loss, or general emotional difficulties in adjusting to infertility struggles. Topics include: • Facing the Stigma of Infertility • Asking for Help/Finding Infertility Resources • Mindfulness and Radical Acceptance • Self-Advocacy in the Medical System • Dealing with Body and Medication Changes • Lifestyle Habits to Support Infertility • Grief and Loss around Infertility Journey. Mix of check ins, themed topics and mindfulness strategies.
Hosted by Rebecca Harrison Radcliffe
Counselor, MA, LCPC, PMH-C
Verified Verified
Group meets in Baltimore, MD 21211
Rebecca is a Licensed Counselor and certified Perinatal Mental Health Specialist who specializes in working with clients dealing with issues of infertility, miscarriage, infant loss, birth trauma, postpartum mood/anxiety disorders and relationship issues facing couples during the journey to parenthood.
The journey to parenthood can be a scary and isolating time. Based on her own experiences with infertility and prenatal loss, Rebecca has become driven to provide empathetic, trauma informed care to individuals going through all stages of parenthood ranging from pre-conception to postpartum parenting. Rebecca embodies a directive yet compassionate approach and will incorporate mind body techniques into session while also providing education on the nervous system and its response to different stress states. Rebecca uses Mindfulness, Brainspotting, Polyvagal Theory and Trauma Informed Yoga techniques in addition to talk therapy
(443) 273-5318 View (443) 273-5318
Care partners supporting loved ones living with dementia meet to share challenges and resources for those at all stages of the caregiving journey. At this time the groups will meet online.
Hosted by Emily Kearns
PhD, RMT, SEP
Verified Verified
Group meets in Baltimore, MD 21211
You deserve to experience a sense of well-being and live the life you choose. I will work with you to help you experience increased calm, reduced stress and strengthened problem-solving skills. I aim to help you boost your self-care toolbox, reducing your anxiety and increasing your sense of well-being and resiliency. I incorporate my knowledge and skills developed through my training as a: care partner supporting persons living with dementia, PhD sociologist, Reiki Master, and Somatic Experiencing Practitioner (SEP).
(978) 216-5124 View (978) 216-5124

More Groups Nearby

This group is for adults who have lost a loved one due to suicide, and who are looking for a safe place to talk about their grief journey. The group meets virtually on the first and third Wednesday nights of each month, from 6:30-8:00. It is facilitated by grief counselors Sarah Montgomery, LCSW-C, and Annette Laugel, LCPC. Pre-registration is required to attend for the first time. Donation is $10-$15 per session.
Hosted by Annette A. Laugel
Licensed Clinical Professional Counselor, MS, LCPC, LMT
Verified Verified
Group meets in Catonsville, MD 21228
I am an Integrative psychotherapist who is able to support people who are struggling with depression and anxiety. I specialize in grief counseling, including suicide bereavement. My strengths as a counselor allow me to support people going through existential crises, major life transitions, as well as those who want to explore their spirituality. I have been a holistic health practitioner for over 42+ years, so I bring my understanding of the integration of the body, mind, and spirit to my counseling practice. I offer Energy Psychology techniques, Reiki, and Flower Essence therapy as adjunctive therapies to my counseling clients.
(443) 951-3155 View (443) 951-3155
The loss of a pet can be emotionally devastating. Sadly, the impact of the heartbreak of this type of loss is often downplayed or ignored by friends and family. This 6-meeting program is focused on offering pet owners an effective mechanism for taking action to move through and beyond their grief.
Hosted by The Holden Grace Group, LLC
Pastoral Counselor
Verified Verified
Group meets in Towson, MD 21286
As your therapist, I understand that you seek a safe, supportive space to navigate life's challenges, whether it's coping with grief, improving relationships, or addressing anxiety. Your goal is to find peace, resilience, and a deeper understanding of yourself and your experiences. You want to feel heard, valued, and empowered to make positive changes.
(443) 720-7080 View (443) 720-7080
The vast majority of parents find themselves at a loss when trying to help their children deal with any grieving experience that impacts them. This 4-week program is designed to teach parents, and others who work with children, the necessary tools to help children effectively deal with their broken hearts, no matter the loss they are facing.
Hosted by The Holden Grace Group, LLC
Pastoral Counselor
Verified Verified
Group meets in Towson, MD 21286
As your therapist, I understand that you seek a safe, supportive space to navigate life's challenges, whether it's coping with grief, improving relationships, or addressing anxiety. Your goal is to find peace, resilience, and a deeper understanding of yourself and your experiences. You want to feel heard, valued, and empowered to make positive changes.
(443) 720-7080 View (443) 720-7080
We help you cope with grief associated with various types of loss and changes.
Hosted by The Holden Grace Group, LLC
Pastoral Counselor
Verified Verified
Group meets in Towson, MD 21286
As your therapist, I understand that you seek a safe, supportive space to navigate life's challenges, whether it's coping with grief, improving relationships, or addressing anxiety. Your goal is to find peace, resilience, and a deeper understanding of yourself and your experiences. You want to feel heard, valued, and empowered to make positive changes.
(443) 720-7080 View (443) 720-7080
This group is for those who identify with the LGBTQI community and are experiencing grief and loss.
Hosted by Living On Purpose
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Group meets in Essex, MD 21221
If you are struggling with anxiety, depression, relationship issues or finding your purpose in life then, I am the therapist for you. If you are LGBTQI and need a listening ear, then I am the Therapist for you. If you are willing and ready to work on your challenges in life one step at a time then, I am the Therapist for you. If you are experiencing grief and loss then I am the Therapist for you. Grief Group sessions are available also.
(410) 449-1479 View (410) 449-1479
This group focuses specifically on those who have lost a parent.
Hosted by Living On Purpose
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Group meets in Essex, MD 21221
If you are struggling with anxiety, depression, relationship issues or finding your purpose in life then, I am the therapist for you. If you are LGBTQI and need a listening ear, then I am the Therapist for you. If you are willing and ready to work on your challenges in life one step at a time then, I am the Therapist for you. If you are experiencing grief and loss then I am the Therapist for you. Grief Group sessions are available also.
(410) 449-1479 View (410) 449-1479
This is a professionally-led, bi-weekly, drop-in support group for those who have lost loved ones to suicide. Nobody understands the pain you are dealing with better than those who are on the same difficult journey. Pre-registration is required. We are currently meeting online due to COVID-19, on the first and third Wednesday evenings, from 6:30-8:00. It is free at this time.
Hosted by Annette A. Laugel
Licensed Clinical Professional Counselor, MS, LCPC, LMT
Verified Verified
Group meets in Catonsville, MD 21228
I am an Integrative psychotherapist who is able to support people who are struggling with depression and anxiety. I specialize in grief counseling, including suicide bereavement. My strengths as a counselor allow me to support people going through existential crises, major life transitions, as well as those who want to explore their spirituality. I have been a holistic health practitioner for over 42+ years, so I bring my understanding of the integration of the body, mind, and spirit to my counseling practice. I offer Energy Psychology techniques, Reiki, and Flower Essence therapy as adjunctive therapies to my counseling clients.
(443) 951-3155 View (443) 951-3155
These are online virtual groups, that can be held locally in person, with the exception of Soul Sisters Moving Forward. We address education about the toxic personality, narcissism, self-care, healthy self-love, identifying emotional abuse, soul discernment, super traits and codependence, grief, grace, understanding the trauma, treatment and recovery, and making meaning of it all to transcend and grow. Please see complete descriptions at www.donnashinwellness.com , or contact me for more information please.
Hosted by Donna Shin
Counselor, LCPC, NCC
Verified Verified
Group meets in Towson, MD 21204
Find the freedom and confidence to discover your inner truth, your emotions, and your voice. Healing and becoming aligned with your true self is a life giving energetic and sacred experience that takes place within the safety and trust of the counseling relationship or in a confidential group of kindred spirits — often both. We must go deep to connect with the vital energy and core vitality that we were born with after life has brought pain, losses and various forms of trauma or abuse. Integrating my specialities of grief, trauma, and emotional recovery, I help survivors of narcissistic abuse heal and make meaning of it all.
(410) 877-6217 View (410) 877-6217
1. MBCT Group : A ZOOM Mindfulness-Based Cognitive Therapy (MBCT) group on Wednesday evenings from 7 to 8:15 p.m for women and men. MBCT combines the principles of cognitive therapy and attitudes based on the cultivation of mindfulness. Your insurance may pay for a portion of the group fee. An initial 4 month commitment is required.
Hosted by Ed Geraty
Clinical Social Work/Therapist, MA, MSW, LCSW-C, LCSW, LICSW
Verified Verified
Group meets in Timonium, MD 21093
Please note I only provide tele-therapy services in Maryland, DC, Virginia, Florida, Delaware & W. Virginia. It is my belief and practice that we are more than our limited thinking minds. If you have tried other traditional therapies and find them lacking, you may find my Transpersonal , Jungian, and Mindfulness-based Cognitive Behavioral approach to be of benefit. The transpersonal is defined as "experiences in which the sense of identity, or self, extends beyond the individual or personal to encompass greater meaning. This can include exploring non ordinary states of consciousness.
(410) 504-1551 View (410) 504-1551
This is a processing group for trauma survivors. This group is intended to create an intentional, safe space for survivors to connect and support each other in their healing from trauma. Each group session will provide members with an understanding of trauma and increase awareness about the impact of trauma on various aspects of life, including mental and emotional health, relationship patterns, and life satisfaction. Members get information to assist them with gaining greater insight into recognizing and understanding trauma triggers and responses, leading to less shame, improved confidence and self-esteem, and development of healthier coping strategies.
Hosted by Dr. Faith Adebule | Transit Christian Counseling
Licensed Professional Counselor, PsyD, LCPC
Verified Verified
Group meets in Linthicum Heights, MD 21090
Therapy can be a difficult step for most people to take, but you took your first step! At Transit Christian Counseling, we exist to provide comprehensive faith-based and clinically supported counseling to individuals and families to help navigate transitions and increase resilience. We hope to provide a safe and nonjudgmental space for you to explore difficult transitions and openly communicate with your therapist about your thoughts and feelings. Our clients are looking for someone to listen and help them navigate difficult transitions in their lives. They desire growth and are looking to become better versions of themselves.
(240) 249-2471 View (240) 249-2471
We have 17 new groups starting the week of July 11th. Our flyers and signups will be ready May 9th. Most groups will be virtual with two on Saturday being in person. Insurance will be used to cover the sessions but individual pay is also an option ($60 per session). Please contact our office for more information.
Hosted by Relational Excellence, LLC
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Group meets in Glen Burnie, MD 21061
Are you looking for a different way to relate to the world? Are there areas in your life that you would like to change? Do you need help trying to find or take a different path? If so, come talk to the staff at Relational Excellence, LLC. We are a distinguished leader and provider of clinical services with medication management services. Our service offerings include individual and group options to help you meet your treatment needs. Our mission is to engage interactively and respectfully with every person, family, or agency that we come in contact with. We seek to inspire change in everyone that we serve.
(202) 759-8061 View (202) 759-8061
Do you struggle with difficult emotions surrounding grief and loss during the holidays? If so, the Compassionate Grace Counseling Center is offering a supportive and educational two-hour Holiday Grief Workshop on Saturday, November 10th from 12:00pm to 2:00pm. Presenters will include a certified grief counselor. Light refreshments will be served. Cost is $10 per person. We look forward to seeing you there.
Hosted by Compassionate Grace Counseling Center
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Group meets in Brooklyn Park, MD 21225
I have also provided a number of group activities in the past five years with issues ranging from chronic illness to grief and loss to anger management.
Compassionate Grace Counseling Center is a Christian counseling program. It is our mission to provide quality counseling services from a compassionate, professional perspective in order to empower individuals, families, and youth to take control of their emotional health by providing clients with the recovery skills needed to thrive. This is accomplished through education, counseling, motivation, skills training, and participation in the treatment of unhealthy behaviors. Specialties include: Anxiety, Depression, Grief and Loss, Trauma/PTSD, Bipolar Disorder, Addiction, Mood Disorders, Thought Disorders, and Weight Loss.
(443) 400-7766 View (443) 400-7766

See more therapy options for Baltimore

Grief Support Groups

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.