Host: Karen Kindig, LCSW-C
Group meets in:
Baltimore, MD 21211
"Free Virtual Pregnancy Support Group - every Wednesday at 5pm. A safe space to connect, discuss emotional and physical challenges and joys of bringing a new baby into the world. "
(443) 214-3198
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Group meets in:
Baltimore, MD 21211
Ask about online
"Free Virtual Pregnancy Support Group - every Wednesday at 5pm. A safe space to connect, discuss emotional and physical challenges and joys of bringing a new baby into the world. "
Photo of Judi Grunwald,
Host: Judi Grunwald, PhD, CCC/SLP, ACC
Group meets in:
Baltimore, MD 21202
"Let's not fight it, we're aging, but HOW are we aging? This group will include "women of a certain age" who are intensely motivated to enjoy healthy, well balanced lives, and finding it a bit more difficult to manage doing ..."
(443) 486-3344
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Group meets in:
Baltimore, MD 21202
Ask about online
"Let's not fight it, we're aging, but HOW are we aging? This group will include "women of a certain age" who are intensely motivated to enjoy healthy, well balanced lives, and finding it a bit more difficult to manage doing ..."
Photo of Mandy Smith, Counselor
Host: Mandy Smith, LCPC, SAP
Group meets in:
Baltimore, MD 21209
"We are offering a calm and safe space where you can talk about the struggles you face openly with others who share the same difficulties. Using Mindfulness and Stress Management Strategies, you will learn and practice techniques that will benefit ..."
(443) 291-7164
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Group meets in:
Baltimore, MD 21209
Not accepting new clients
"We are offering a calm and safe space where you can talk about the struggles you face openly with others who share the same difficulties. Using Mindfulness and Stress Management Strategies, you will learn and practice techniques that will benefit ..."
Photo of Jaree Cottman, Clinical Social Work/Therapist
Host: Mrs. Jaree Cottman, LCSW-C
Group meets in:
Baltimore, MD 21218
"This is an 8 week therapy group for teen girls ages 14-17 struggling to balance the demands of school, friends, family and self. The goal is to feel more balanced, learn about your body and stress, and learn how to ..."
(443) 486-7614
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Group meets in:
Baltimore, MD 21218
Not accepting new clients
"This is an 8 week therapy group for teen girls ages 14-17 struggling to balance the demands of school, friends, family and self. The goal is to feel more balanced, learn about your body and stress, and learn how to ..."
Photo of Judith Paris, Clinical Social Work/Therapist
Host: Ms. Judith Paris, LCSW-C
Group meets in:
Baltimore, MD 21217
"Joining a therapy group is a unique opportunity for personal growth. Group therapy is different from individual therapy. It affords us the opportunity to see ourselves as others see us, and to touch their lives as well. Group members have ..."
(410) 695-4198
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Group meets in:
Baltimore, MD 21217
"Joining a therapy group is a unique opportunity for personal growth. Group therapy is different from individual therapy. It affords us the opportunity to see ourselves as others see us, and to touch their lives as well. Group members have ..."
Photo of Lindsey Suter, Clinical Social Work/Therapist
Host: Lindsey Suter, LCSW-C, RPT
Group meets in:
Baltimore, MD 21211
"Navigating life in middle school can be difficult! This is a 4 week therapeutic support group for middle school girls that provides the opportunity to connect with peers and explore current issues in a safe and supportive environment. Focus is ..."
(443) 230-5828
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Group meets in:
Baltimore, MD 21211
Ask about online
"Navigating life in middle school can be difficult! This is a 4 week therapeutic support group for middle school girls that provides the opportunity to connect with peers and explore current issues in a safe and supportive environment. Focus is ..."
Photo of Jill Linkoff Coaching, LLC,
Host: Mrs. Jill F Linkoff, PCC, ACAC
Group meets in:
Baltimore, MD 21215
"Our parent support group meets each month to discuss topics pertinent to raising children with AD/HD. Facilitated by Certified Strategic Life Coach Jill Linkoff, our group frequently invites guest speakers who's expertise is with AD/HD. There is no charge to ..."
(443) 399-2254
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Group meets in:
Baltimore, MD 21215
Ask about online
"Our parent support group meets each month to discuss topics pertinent to raising children with AD/HD. Facilitated by Certified Strategic Life Coach Jill Linkoff, our group frequently invites guest speakers who's expertise is with AD/HD. There is no charge to ..."
Photo of Tamara Van Newkirk, Clinical Social Work/Therapist
Host: Tamara Van Newkirk, LCSW-C
Group meets in:
Baltimore, MD 21209
"I offer a variety of private individual and small group guided meditation sessions based on mindfulness meditation. Please visit: www.purewellnessandmedita tion.org to view current offerings. "
(410) 656-6085
Verified
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Group meets in:
Baltimore, MD 21209
Not accepting new clients
"I offer a variety of private individual and small group guided meditation sessions based on mindfulness meditation. Please visit: www.purewellnessandmedita tion.org to view current offerings. "
Photo of HoneyB Wellness,
Host: Honeyb Wellness
Group meets in:
Baltimore, MD 21209
"What if your dreams have messages from your highest self that can help transform your daily reality? Using the tenants of Projective Dreamwork developed by Jeremy Taylor author of “The Wisdom of Your Dreams: Using Dreams to Tap into Your ..."
(410) 397-7196
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Group meets in:
Baltimore, MD 21209
Ask about online
"What if your dreams have messages from your highest self that can help transform your daily reality? Using the tenants of Projective Dreamwork developed by Jeremy Taylor author of “The Wisdom of Your Dreams: Using Dreams to Tap into Your ..."
Photo of Complete Wellness, Inc, Treatment Center
Host: Dr. Durwood Whitten, PhD
Group meets in:
Baltimore, MD 21202
"Anxiety can contribute to people feeling fatigued, stressed, or even sad or depressed. It can impact our ability to do our best work, be social and engaging, focus on what is important, and be present in the moment. If left ..."
(443) 747-7367
Verified
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Group meets in:
Baltimore, MD 21202
Ask about online
"Anxiety can contribute to people feeling fatigued, stressed, or even sad or depressed. It can impact our ability to do our best work, be social and engaging, focus on what is important, and be present in the moment. If left ..."
Photo of Judith Geller LCSW-C Psychotherapy Services, Clinical Social Work/Therapist
Host: Ms. Judith Sharon Geller, LCSW-C, MA
Group meets in:
Baltimore, MD 21209
"Come to this 8-week group to learn skills to get present in body and mind. Manage depressive symptoms through mindfulness practices you can use at home. Experience lasting emotional change, rewire your brain to reduce stress in the body and ..."
(443) 341-0244
Verified
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Group meets in:
Baltimore, MD 21209
Ask about online
Waitlist for new clients
"Come to this 8-week group to learn skills to get present in body and mind. Manage depressive symptoms through mindfulness practices you can use at home. Experience lasting emotional change, rewire your brain to reduce stress in the body and ..."
Photo of Branches of Life, LLC., Marriage & Family Therapist
Host: Mrs. Danielle Branche, MFT, LCMFT
Group meets in:
Baltimore, MD 21215
"This group for teen girls is focused on healthy relationships with both self and others. Discussion topics include setting boundaries, building self-esteem/worth/love, identity issues, bullying, depression and anxiety, watching out for warning signs of unhealthy and/or abusive relationships, and general ..."
(443) 333-4069
Verified
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Group meets in:
Baltimore, MD 21215
Ask about online
"This group for teen girls is focused on healthy relationships with both self and others. Discussion topics include setting boundaries, building self-esteem/worth/love, identity issues, bullying, depression and anxiety, watching out for warning signs of unhealthy and/or abusive relationships, and general ..."
Photo of Compassionate Grace Counseling Center, Clinical Social Work/Therapist
Host: Kelly Hoenshell, LCSW-C
Group meets in:
Brooklyn Park, MD 21225
"Do you struggle with difficult emotions surrounding grief and loss during the holidays? If so, the Compassionate Grace Counseling Center is offering a supportive and educational two-hour Holiday Grief Workshop on Saturday, November 10th from 12:00pm to 2:00pm. Presenters will ..."
(443) 400-7766
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Group meets in:
Brooklyn Park, MD 21225
Ask about online
"Do you struggle with difficult emotions surrounding grief and loss during the holidays? If so, the Compassionate Grace Counseling Center is offering a supportive and educational two-hour Holiday Grief Workshop on Saturday, November 10th from 12:00pm to 2:00pm. Presenters will ..."
Photo of Mayer Solomon, Clinical Social Work/Therapist
Host: Mr. Mayer Solomon, LCSW-C
Group meets in:
Mount Washington, MD 21209
"This group is for high school teenagers ages 14-18 who are dealing with depression, anxiety, acting out behaviors, who would like to feel better and be more in control of their emotions.Common challenges faced by group participants: Intense moods, Difficulty ..."
(410) 417-7576
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Group meets in:
Mount Washington, MD 21209
Ask about online
"This group is for high school teenagers ages 14-18 who are dealing with depression, anxiety, acting out behaviors, who would like to feel better and be more in control of their emotions.Common challenges faced by group participants: Intense moods, Difficulty ..."
Host: Emily Dufrane, LCPC
Group meets in:
Baltimore, MD 21210
"The Mindful MountainQueers Hiking Group is collective of folkx within the LQBTQIA+ community who are working toward wellness in mind, body, and spirit while fostering greater connection personally, socially, and with nature through hiking. Hikers meet at first parking lot, ..."
(667) 202-0194
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Group meets in:
Baltimore, MD 21210
Ask about online
"The Mindful MountainQueers Hiking Group is collective of folkx within the LQBTQIA+ community who are working toward wellness in mind, body, and spirit while fostering greater connection personally, socially, and with nature through hiking. Hikers meet at first parking lot, ..."
Photo of Carolyn M. Karoll, Clinical Social Work/Therapist
Host: Mrs. Carolyn M. Karoll, MSW, LCSW-C, CEDS-S
Group meets in:
Baltimore, MD 21224
"Thrive groups are open to women in recovery from eating disorders and disordered eating patterns who are motivated to make peace with their relationship with food and their bodies. Co-lead by Adina Fradkin and Carolyn Karoll, a dietitian and a ..."
(443) 550-8678
Verified
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Group meets in:
Baltimore, MD 21224
Ask about online
Waitlist for new clients
"Thrive groups are open to women in recovery from eating disorders and disordered eating patterns who are motivated to make peace with their relationship with food and their bodies. Co-lead by Adina Fradkin and Carolyn Karoll, a dietitian and a ..."
Photo of Cheryl Harris Sharman, Pastoral Counselor/Therapist
Host: Ms. Cheryl Harris Sharman, MA, CSD, TITC-CT
Group meets in:
Baltimore, MD 21231
"A monthly evening to share sorrow & solace. "If you live with grief," writes Jan Richardson, "you know what a wild mix it can be -- how terrible and how graced it is, how it opens our hearts even as ..."
(646) 681-1710

Group meets in:
Baltimore, MD 21231
Ask about online
"A monthly evening to share sorrow & solace. "If you live with grief," writes Jan Richardson, "you know what a wild mix it can be -- how terrible and how graced it is, how it opens our hearts even as ..."
Photo of Shashana R Carter, Clinical Social Work/Therapist
Host: Mrs. Shashana R Carter, LCSW-C
Group meets in:
Baltimore, MD 21239
"We are a private group practice located in North East Baltimore. We have five licensed therapist available for telehealth sessions. We specialize in mental health and substances abuse treatments through the use of mindfulness and CBT. We have been in ..."
(443) 402-3198
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Group meets in:
Baltimore, MD 21239
Ask about online
"We are a private group practice located in North East Baltimore. We have five licensed therapist available for telehealth sessions. We specialize in mental health and substances abuse treatments through the use of mindfulness and CBT. We have been in ..."
Photo of Doug Frew, Psychologist
Host: Dr. Doug Frew, PsyD
Group meets in:
Baltimore, MD 21201
"This open group will be psychoeducational and experiential, with a focus of leaning into the act of avoidance, which serves to reinforce the presentation of anxiety symptoms. There will be skills training, as well as time for debriefing afterwards. Who ..."
(667) 218-5106
Verified
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Group meets in:
Baltimore, MD 21201
Ask about online
"This open group will be psychoeducational and experiential, with a focus of leaning into the act of avoidance, which serves to reinforce the presentation of anxiety symptoms. There will be skills training, as well as time for debriefing afterwards. Who ..."
Photo of TNAT Holistic Wellness Center, Licensed Clinical Professional Counselor
Host: Mr. Dennis Lorenzo Winkler, MS, LCPC, NCC
Group meets in:
Baltimore, MD 21213
"Our Domestic Violence Abuser Intervention group is based on a cognitive based model, we employ various interventions to engage multiple learning styles. "
(443) 290-5872
Verified
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Group meets in:
Baltimore, MD 21213
Ask about online
"Our Domestic Violence Abuser Intervention group is based on a cognitive based model, we employ various interventions to engage multiple learning styles. "

See more therapy options for Baltimore City County

What is the difference between Group Therapy and a Support Group?
Baltimore City County Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Baltimore City County is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Baltimore City County are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Baltimore City County allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Baltimore City County can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.