A bi weekly group to allow LGBTQIA+ teens to have a safe space to discuss concerns, look for support, process issues around identity and issues in daily life (family support, bullying, transitioning, pronouns, self esteem etc). Sessions will include conventional talk therapy, psychoeducation, expressive therapy, narrative therapies and may be conducted inside or outside the office based on interest and season. Group TBD based on interest.
Hosted by Melissa (Missi) Nespolo
Counselor, LMHC, ATR-BC
Verified Verified
Group meets in Lakeville, MA 02347
I am here to listen, I want to learn about you and what you bring to the table. Clients I often work with are looking for a therapist to assist with theraputic self expression, Art Therapy, LGBTQIA+ issues and resources, Gender affirmation, Grief processing, Trauma treatment, Cognitive Behavioral Therapies and coping skill development. My clients often struggle with anxiety, depression, self harm, communication or relationship issues, disorganized thinking, or just finding and expressing their authentic selves.
This group is for Parents/ Caregivers/ Guardians of LGBTQIA+ teens and children to meet and seek support, identify resources and ask questions to become more comfortable with and educated about the community their children belong to. Dates and times TBD based on interest.
Hosted by Melissa (Missi) Nespolo
Counselor, LMHC, ATR-BC
Verified Verified
Group meets in Lakeville, MA 02347
I am here to listen, I want to learn about you and what you bring to the table. Clients I often work with are looking for a therapist to assist with theraputic self expression, Art Therapy, LGBTQIA+ issues and resources, Gender affirmation, Grief processing, Trauma treatment, Cognitive Behavioral Therapies and coping skill development. My clients often struggle with anxiety, depression, self harm, communication or relationship issues, disorganized thinking, or just finding and expressing their authentic selves.
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Art Therapy Support Groups
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.