Experience Centered Music Therapy Group

The focus of experience-centered music therapy group is on each person’s experiences, including personal day-to-day life experiences, past experiences, aesthetic experiences, and experiences participating in therapy, music appreciation, and music making in that moment. In this group, we incorporate improvisation, receptive listening, or singing, as well as other potential art forms and verbal interventions, finding ways to connect them with music and music-making. Through this process, we work together to gain more awareness of issues from experiences, develop mechanisms to cope, and to eventually make positive changes.