Emotionally Focused Couples Workshop (EFT)
This 2- day workshop is based upon the work by Dr. Sue Johnson - Hold Me Tight: Seven Conversations for a Lifetime of Love. Sue offers a revolutionary new way to see and shape love relationships and is modeled after Emotionally Focused Therapy (EFT). You and your partner will learn to share your deepest needs and desires with your partner, create an environment for real understanding within your relationship, recognize and then disable common and repetitive patterns, deepen your emotional and physical connection, restore the intimacy you once shared, and create a safe, secure and loving bond which enhances trust.
Group Details
Location
4171 Crescent Drive
Saint Louis, MO 63129
Location
My Other Groups
Dialectical Behavior Therapy (DBT)
Life is often unpredictable and there are plenty of situations that are outside of your control. This group is about teaching you the skills to help manage what you can control... your response to what life throws your way. We will teach you skills to: Grow in your self-awareness Navigate social interactions in healthy ways to promote positive relationships Proactively avoid impulsive emotional reactions and behaviors you regret later Effectively tolerate distressing events when you cannot change your circumstances