Dialectical Behavior (DBT) Support Groups in Lakewood, OH

A safe, inclusive environment for trans teens ages 14 to 19 to explore their identity, develop positive coping skills, build community, and improve self-esteem. Starting Jan. 2021.
Hosted by Erik Ribera
Licensed Professional Counselor, MEd, LPC
Verified Verified
Group meets in Lakewood, OH 44107
I have facilitated youth groups with a focus on dialectical behavior therapy skills, in both in- & out-patient settings.
I am a Licensed Professional Counselor practicing at Grow Well Cleveland, LLC under the supervision of Holly Hengartner, LPCC-S. I am a graduate of Cleveland State University, and earned my Masters degree in Clinical Mental Health Counseling. I believe therapeutic counseling offers space for those seeking to make intentional changes in their life. Committed to providing specific care for each individual's unique needs, I connect and meet my clients where they are, supporting the vulnerable moments that the process can create. My work with clients has an eclectic, strengths based, "here and now" theoretical framework.
(216) 208-7407 View (216) 208-7407

More Groups Nearby

Marigold Therapy & Mediation is a virtual, private therapy practice. Here at Marigold, we are on a dedicated mission to shine a light on and provide compassionate support for individuals with diverse needs, remaining to be a place where anyone may find solace, understanding, and personalized care throughout all stages of life. Our commitment is to empower individuals to break the silence, find healing, and reclaim their inner strength. We understand that these issues often carry a heavy emotional burden, and our practice is a sanctuary where all voices are heard, and their distinct experiences are valued.
Hosted by Seth Takacs
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Group meets in Cleveland, OH 44113
Many of my clients struggle with dread, shame, anxiety, trauma, existential thoughts, as well as negative expectations for themselves and the world around them. Through a combination of evidence-based techniques, such as cognitive-behavioral therapy (CBT), mindfulness-based approaches, and a person-centered approach, I meet my clients on the journey of overcoming these obstacles, toward achieving both their emotional and behavioral goals.
(440) 291-3060 View (440) 291-3060
Our partial hospitalization group takes place daily from 9am-3:30pm and includes group therapy, individual therapy, family therapy, medication management, educational support, and other services that assist adolescents in need of intensive mental health support.
Hosted by Beyond Healthcare - Westlake, OH
LPCC-S
Verified Verified
Group meets in Westlake, OH 44145
Adolescent Mental Healthcare with No Wait! Beyond Healthcare specializes in full-day and afterschool mental health programs for youth ages 11-17 years old. We support youth navigating complex emotional and behavioral challenges. Our comprehensive programs cater to adolescents struggling with issues like ODD, ADHD, depression, anxiety, and more. By offering both diagnosis and targeted treatment, we ensure each youth receives the personalized care they need in a structured, nurturing environment.
(330) 574-8647 View (330) 574-8647
Day Treatment is a group therapy program that occurs after school or during the day on school breaks. Children and teens who are struggling with their mental health or behavioral issues can benefit from the structured, therapeutic environment of our day treatment program. In this program, children can learn how to interact with others, receive feedback, and find new ways to manage their emotions. This outpatient program offers convenience to parents and structured support to children and teens. At Beyond Healthcare, we support your whole family on the path to wellness.
Hosted by Beyond Healthcare - Westlake, OH
LPCC-S
Verified Verified
Group meets in Westlake, OH 44145
Adolescent Mental Healthcare with No Wait! Beyond Healthcare specializes in full-day and afterschool mental health programs for youth ages 11-17 years old. We support youth navigating complex emotional and behavioral challenges. Our comprehensive programs cater to adolescents struggling with issues like ODD, ADHD, depression, anxiety, and more. By offering both diagnosis and targeted treatment, we ensure each youth receives the personalized care they need in a structured, nurturing environment.
(330) 574-8647 View (330) 574-8647
Thursday 7pm TELETHERAPY CURRENTLY POSSIBLE. Dialectical Behavior Therapy ( DBT) assists folx with managing/regulating behavior, cognition, and emotion. Participants will assess behavior change abilities and complete a behavior chain analysis alongside learning skills for mindfulness, distress tolerance (including reality acceptance and crisis survival), emotion regulation (reducing vulnerability to negative emotions, understanding/naming emotions), and interpersonal effectiveness (building effective relationships and terminating/changing ineffective strategies). We can bill for insurance/copays or a self-pay option. Group will run for 12-15 weeks. Contact us for next cycle start date.
Hosted by Peter Finnerty
Counselor, PhD, LPCC-S
Verified Verified
Group meets in Cleveland, OH 44113
Currently offering teletherapy/in-person. Clients are met where they are and tackle concerns by utilizing personal strengths and wellness practice. Clients who work with me desire to grow internally, professionally, interpersonally, and physically. I work with concerns ranging from academic/professional issues, transition & self-growth to anxiety, depression, and developmental issues. In addition clients come for couples and family concerns and always receive affirmative, culturally-responsive counseling. LGBTQ+, BIPOC, and others marginalized by society are affirmed, celebrated, and honored on their journey toward liberation.
(216) 930-2306 View (216) 930-2306

Dialectical Behavior (DBT) Support Groups

Who is DBT for?

Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.