DBT Skills Group For Adults and Parents
DBT Skills Groups teach valuable life skills in a workshop, virtual format, where clients learn and discuss the application of: Mindfulness, Distress Tolerance, Interpersonal Effectiveness and Emotion Regulation Skills. One:One Phone coaching is an additional supportive service offered at no additional cost. This affords greater opportunity to integrate skill building into each persons unique life circumstances
Group Details
Location
Offered By Zoom
817 South University Drive
Suite 121
Plantation, FL 33324
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My Other Groups
DBT Skills Group for Teens
We offer virtual & in person groups teaching DBT skills for people wanting to improve their ability to regulate emotions, maintain healthy relationships, manage impulsive tendencies, to feel better about themselves. DBT also targets destructive behaviors like self-harming & suicidal thinking. We teach individuals about their emotional system, better ways to respond to emotions and crises, and interpersonal skills for relationship effectiveness. Call now for a free consultation (954) 477-7455.
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Second Saturday Broward
A FREE divorce workshop presented by family law attorneys, financial and mental health professionals. We provide valuable information to help you better prepare for a divorce process. With a live q&a at the end attendees are able to gain more specific information pertaining to their unique interests/needs. Register by going to www.SecondSaturdayBroward.com