Creative Self-Care
Explore mindfulness, creativity, and mind-body exercises to help relieve anxiety and depression, concentration issues, and mood dysregulation. This group is good for young mothers struggling with energy, entrepreneurs struggling with focus, and those in helping professions who need regular self-care practice to prevent burnout.
Group Details
Location
2837 18th Avenue North
Saint Petersburg, FL 33713
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My Other Groups
Artist Way Group
Join us for a weekly guide through the Artist Way by Julia Cameron. This workshop is designed to break down creative blocks, enhance the quality of life, and develop community. We'll use the book as a guide and explore supplemental activities such as creative visualization, intuitive drawing, and voice work
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Seeking Safety
This group is for women who need help with trauma, addiction recovery, and women's issues. We will follow the evidence- based program to create a safe place to process the intersection between substance use and trauma. You got this and we got you.