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This is a consultation group for psychotherapists which focuses on enhancing the therapist's understanding of her Countertransference and potential intersecting vulnerabilities with patients to facilitate both personal and professional development. This group meets on the second Friday of the month. Participation requires prior approval by instructor.
Hosted by Susan Diamond Moore
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Group meets in Berkeley, CA 94705
I have worked extensively with women with cancer, and people going through divorce, retirement, death of a partner, and most of life's various provocations which cause pain to the soul, all "traumas" in their own right.
I consider it a privilege to work with you to explore aspects of your life experience which have diminished your satisfaction with life or otherwise left you feeling lost or alone.
Challenges around loss, aging, illness, trauma or relationships can feel too frightening to tackle alone. As a seasoned and compassionate psychotherapist, I can help you bear and work with what may feel unbearable.
Together, we will create a protected space that fosters the trust, aliveness and self-expression that are essential to growth and success in love and work, where you can ultimately reclaim your life and joie-de-vivre.
This online chronic pain recovery and relief group will begin to meet via video (California residents only) when there are enough interested participants. I anticipate starting this group in June of 2024. I have led chronic pain education and support groups for hospital pain management departments and pain clinics since 2014. In 2024, I will be providing them through my private practice. This is an education, skills and community support group. Given that it has not yet begun, the day & time is flexible based on the group participants votes.
Hosted by Dr. Heather Martarella
Psychologist, PsyD
Verified Verified
Group meets in Emeryville, CA 94608
If you're ready to learn how you can resolve or better manage your pain in order to reconnect with the activities and people that can bring you joy, purpose and an improved quality of life.
Feeling Overwhelmed by Emotional Distress? You’re not alone, and seeking help is healthy. I specialize in helping individuals navigate the challenges that develop from chronic pain, illness, and sleep difficulties. With over 20 years of clinical experience, I understand the impact these conditions can have on your life - and I’m here to offer the information and support you need. I'm also a certified anxiety and trauma treatment provider.
MBM Groups help people to transform the physical, mental, emotional, social and spiritual dimensions of their lives. This is a powerful, effective combination of research-based techniques presented in an intimate and supportive group setting. The groups offer benefit for those who have health conditions or simply want to learn stress management skills. Participants review mind-body techniques including: Breathing, Mindful movement, Guided Imagery Meditation, Drawing, Mindful Eating. Participants have gained: Increased self-confidence and improved self-perception; increased self-awareness , enhanced immune system function, physical and mental health , improved ability to recognize and handle stress, reduced anxiety and depression.
Hosted by Elina Filippova
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Richmond, CA 94805
Elina Filippova, the Founder of The Path to Self, is a Licensed Clinical Social Worker. She works with seniors, adults, teenagers and couples who feel stuck in their life -- be it physically , emotionally, or professionally -- and who are committed to the path of self-discovery. Elina worked as a mental health professional for Department of Veterans affairs and has knowledge of complex trauma such as PTSD. She is trained in Voice Dialogue, Motivational Interviewing, and certified in Mind-Body Medicine. Her therapy approach covers present problems, patterns of behavior, and exploration of how the past influences our present life.
A group for anyone who experiences a chronic illness condition or chronic pain condition, to come together with others to be supported around these conditions
Hosted by Eric J Young
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Oakland, CA 94609
It is easy to feel stuck, confused, or overwhelmed, when dealing with the many challenges that life throws at you. Often there is not a quick and easy solution when dealing with life's more complex challenges, however having a supportive ally throughout the twists and turns can make all the difference. I am committed to supporting people who have experienced oppression, trauma, or other difficult experiences. Figuring out how to live one's life with a sense of meaning, satisfaction, and authenticity can be difficult, and I am here to support you on that journey.
An integrative support group for women and gender expansive folks to process the lived experience of being in a body with pain. Through psychotherapy, art therapy, yoga therapy and other valuable mind/body techniques, participants will learn valuable tools to utilize on their journey. This program is for those who live with persistent pain and seek a safe space for support, accountability, motivation and the opportunity to build self-efficacy through integrative techniques.
Hosted by Zara Drapkin
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Group meets in Berkeley, CA 94705
Finding the right therapist can be daunting, and for some, it can be the most difficult step. I offer a free 15 minute phone consultation so that you can assess if we are the right fit. I work with teens and adults presenting with concerns such as depression, anxiety, trauma, grief/ loss, chronic health concerns, relationship issues, and life transitions. In our work together we will explore your strengths and root you in them. We will define your values and explore how to live your life in harmony with them. We will also create space for the areas in your life where you want change and navigate the path to get you there.
Wellness Warriors is a chronic illness and pain guidance + support group that I co-facilitate with Meredith Sarason, a fellow UC Berkeley Law alum and Certified Health & Life Coach. Focus topics from the summer session included the holistic approach to healing, mind-body science and tools, how to engage with dietary protocols, nervous system regulation, and brain retraining. The group will meet in person for five sessions, Tuesdays 7-8:30 pm, September 17th - October 15th. Each session will include sharing, new information and tools, discussion, and Q&A. The program cost is $349.
Hosted by Eve Peters
Marriage & Family Therapist Associate, AMFT, MA, JD
Verified Verified
Group meets in Berkeley, CA 94705
With a Stanford B.A./ UC Berkeley J.D., a prior career as a dating startup founder/CEO, a journey healing from a painful autoimmune disease, and most recently having become a new mother, I bring rigor, depth, and rare professional experience to the therapy room. To optimize for the best client results, I combine the use of psychodynamic therapy, DBT (dialectical behavior therapy) skills, EFT for couples, mind-body (somatic) work, meditation, breathwork, and yoga. My practice is informed by modern, evidence-based methods of therapy as well as spiritual wisdom from Zen Buddhism, Judaism, and the teachings of the yoga masters.
Support Group for women with metastatic cancer to share experiences, treatment, journey
Hosted by Kim C Venezia
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Berkeley, CA 94705
I strive to co-create a safe, compassionate place to explore past relationships and experiences that have molded you and the past patterns that may have held you back from the happiness and peace you deserve. I can help you identify what you want to do differently in relationships and in life.
My approach to therapy is deeply relational. I offer the warmth and connection to allow you to gain insight, self-knowledge & self acceptance. Whether you are carrying feelings of sadness or anxiety, the work that we can do together will show you that the changes you want are possible.
I can bring this group to your organization. Improve your mood with cutting-edge brain science and mindfulness. Have you tried everything for your anxiety and still aren't feeling good? The latest research shows that anxiety and depression are whole-body issues related to inflammation, gut health, and the microbiome. This tasty, evidence-based combination could help you be yourself again. This innovative course combines: body-positive mindful eating and cutting-edge research on nutrition and the brain. Every meeting, we eat a food shown by research to improve mental health. Register : centerforstressreduction.com
Hosted by L Rebecca Connell
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Berkeley, CA 94704
INDIVIDUALS (couples below): Energy Psychology is a group of self-calming practices involving breathing and touching one’s own face and body. Scientific studies and clinical experience are confirming that Energy Psychology can help with anxiety, relationships, and trauma. You will learn practices to calm down during a conflict, sleep better, or let go of things that bother you. These practices help you by enhancing nervous system regulation, changing the way your brain stores upsetting memories, and bringing in more happiness and focus. You'll learn practices to use at home, in moments of stress or to start your day on a good note
This MBSR course will treat issues like anxiety, chronic pain and ongoing illness, acute or ongoing stressors to which you desire more coping methods. To see more about my September 26th upcoming class please check my website at: www.eastbaypsychotherapy.net
Hosted by Shauna Reiff
Marriage & Family Therapist, MS, MFT
Verified Verified
Group meets in Berkeley, CA 94704
Dissatisfied with your relationship to a partner, boss, or yourself? Do things feel out of control? Finding a good fit with a therapist can play a vital role in getting more of what you want in life. I see myself as someone who guides and facilitates a committed, compassionate and confidential space where we can clarify what is most important to you, and discover the blocks that get in the way of having the life that you want. In my practice I help individuals and couples find their own way to lasting changes.
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Chronic Pain Support Groups
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.