Art therapists are trained professionals who combine the therapeutic techniques of counseling with the creative process of art-making to help individuals express their thoughts, feelings, and experiences in a safe and nonjudgmental environment. This group is ideal for adults seeking stress relief, chronic pain management, communication skills practice, or emotional healing. No prior artistic skill is required to experience the benefits of art therapy. The goal of art therapy is not to create a masterpiece, but rather to facilitate the therapeutic process of self-expression and self-discovery. Call today for a free 15-minute phone consultation!
Hosted by Amber Dalzell
Counselor, MS, LCPC, ATR-BC, ATCS
Verified Verified
Group meets in Overland Park, KS 66212
I’m an art therapist dedicated to supporting people who have experienced trauma or symptoms of depression and anxiety.
Life feels unpredictable at every turn. You’ve been fighting a mental battle while juggling countless challenges. That’s likely why you’re here. Many of my clients, just like you, find it exhausting to navigate the demands of daily life on their own. The constant struggle can leave you feeling unmotivated and disconnected. It's overwhelming, and sometimes, traditional "talk therapy" feels like an impossible task. Our emotions are sometimes just too deep and complex to articulate. But there is hope. I offer a unique path toward healing through Art Therapy and EMDR with the tools you need to navigate your emotions and experiences.
As I have specialty training in both Group Psychotherapy and Expressive Arts such as Psychodrama, this group of 6 to 10 members offers group support and action therapy exercises to aid in self understanding and behavior rehearsal. How did you wish actions to be or want them to happen in the future can be explored in a safe environment. Group members can explore feelings, practice saying no without guilt, play roles in other member's dramas to assist in role exploration and act hunger.
Hosted by Artful Interventions - Dr. Margo Fallon
Psychologist, PhD, MA, BSE
Verified Verified
Group meets in Overland Park, KS 66212
degree in theater, art, and social science as well as a Ph.
When words just aren't enough, try action methods! With a supportive mentoring approach, I try to provide a person centered philosophy - fitting the latest best researched helping methods to the person and their issues, so that feeling better happens as quickly and painlessly as possible. Individuals of all ages are welcome. This special site and service is for potential psychotherapy clients and other professionals only. Please do not solicit through Psych Today. Contact by email is most helpful - which expresses your name, concerns & contact information. Calling Psych Today only gives us a phone number and no further information.
In the vulnerable teen years, it’s easy to be overwhelmed. From school pressures to social media blitzes, teens are always ‘on.’ Their phone seems to be connected to them like the umbilical cord was when they were born. These experiences can leave your children feeling anxious, depressed, lost, or alone. Our art therapy group for teens uses music, movement, writing and drama to teach management of difficult emotions and practice communication skills. The skills gained through creative problem solving in the art room will transfer to real-life situations, helping your teen develop critical thinking and decision-making abilities.
Hosted by Amber Dalzell
Counselor, MS, LCPC, ATR-BC, ATCS
Verified Verified
Group meets in Overland Park, KS 66212
I’m an art therapist dedicated to supporting people who have experienced trauma or symptoms of depression and anxiety.
Life feels unpredictable at every turn. You’ve been fighting a mental battle while juggling countless challenges. That’s likely why you’re here. Many of my clients, just like you, find it exhausting to navigate the demands of daily life on their own. The constant struggle can leave you feeling unmotivated and disconnected. It's overwhelming, and sometimes, traditional "talk therapy" feels like an impossible task. Our emotions are sometimes just too deep and complex to articulate. But there is hope. I offer a unique path toward healing through Art Therapy and EMDR with the tools you need to navigate your emotions and experiences.
See more therapy options for Kansas
Art Therapy Support Groups
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.