Support Groups in Monterey, CA
A Men's Group with Mark Willison, MFT A uniquely formatted group - over a six-month period: Ten weekly session then, five bi-monthly sessions then, one session per month for 2 months For interest or more information contact: Mark Willison, MFT 831 277 9999
Hosted by Mark P Willison
Marriage & Family Therapist, MFT
Verified Verified
Group meets in Monterey, CA 93940
Relationship difficulties? Depressed? Anxious? Challenged? It doesn't have to as hard as it seems right now. Trust me, there is a solution to what is affecting you and how you feel about life today. With nearly 40years experience I know I can help you find a healthier, happier life. Together, we'll find the solution that works for you. Be sure to leave a message, I will return your call the same day. To learn more about my work and me click on the WEBSITE icon under my picture.
Women experience the transformational power of self discovery, validation and attention. The group uses expressive arts, SoulCollage©, poetry and prose to reveal the hidden treasures within themselves. In a supportive, caring environment, participants share their vulnerability, courage and authenticity leading to growth, self-acceptance and greater intimacy in relationships. Participation in this group requires a commitment to 8 weekly sessions. GROUP BEGINS MARCH 27, 2023.
Hosted by Mary Welschmeyer
Marriage & Family Therapist, BSN, MAPsych, RN, LMFT
Verified Verified
Group meets in Monterey, CA 93940
Prior to becoming a Marriage and Family Therapist, I worked as an Intensive Care Nurse and Educator. I have witnessed the importance of integrating mind, body and spirit in the role of healing. In my work I utilize techniques from a variety of theories in an attempt to identify and resolve issues you are facing. To achieve your goals, I employ Eye Movement Desensitization and Reprocessing (EMDR) for trauma, Guided Imagery, Expressive Arts and Sandtray. I help clients reclaim parts of self eclipsed by childhood woundedness. My focus is to empower you to find your authentic voice and inner wisdom.
Mindfulness skills help us to shift out of distracting thoughts of the past and worries about the future so that you can respond to each moment effectively rather than react from the habit of believing everything you think/feel. DBT skills help with distress tolerance, emotion regulation and interpersonal effectiveness. WiseBeing: Mindfulness and DBT skills group focuses on the quality of our awareness and presence in life, as well as teaches how to cope better with: Strong reactivity to stress; Difficulty controlling and letting go of emotions; Emotional instability; Self-esteem issues; Mood-driven and Impulsive Behaviors; Depression, Anxiety, Trauma and Grief Issues; Substance misuse.
Hosted by Jared Phillips
Counselor, LPCC, NCC
Verified Verified
Group meets in Monterey, CA 93940
As a Licensed and Board-Certified counselor, and, more aptly, as a human Being, I understand pain in life. I also know that we humans have an amazing capacity to tolerate and be at ease in the tensions in life, no matter what arises, by un-learning the habits that get in the way. Utilizing evidenced-based practices with timeless principles of mind/body/spirit, I support individuals and couples with a warm-hearted Presence into the extraordinary process of embracing and responding to life from the Wisdom within us all.
This is an ongoing group of seven clients who have established control over addictive behavior and are now doing the hard work of recovery. These are high-functioning individuals providing support inside and outside of their group.
Hosted by Mark F. Schwartz
Marriage & Family Therapist, Sc, D
Verified Verified
Group meets in Monterey, CA 93940
With more than 30 years of experience and a degree in Psychology from Johns Hopkins University, Dr. Schwartz specializes in working with 1) couples, marriage, and intimacy disorders; 2) bipolar and unipolar depression 3) eating disorders, 4) PTSD, addiction, and 5) sexual difficulties, sexual dysfunction, sexual addiction. His national recognition afforded him the experience of lecturing to over 100,000 therapists nationally, as well as editing three books. He is extremely compassionate and forms exceptional connections with his clients. He also Directs a Partial Hospitalization Program /Harmonyplacemonterey.See websight
Stop the insanity of dieting and regaining over and over. End compulsive eating by meeting the needs that drive the behavior. Includes energy medicine tips and techniques.
Hosted by Mary Sue Abernethy
Marriage & Family Therapist, BS, MA, RD, MFT, NNTS
Verified Verified
Group meets in Monterey, CA 93940
Welcome and congratulations for seeking help! I love working with people who want to rise up to their highest potential yet know they have some blocks to clear out of the way. Often patterns show up in our lives and we can't figure out how to change so that we are manifesting what we want in life. Don't wait any longer, get the support you deserve!
Energy medicine is easy and fun to learn and can prevent or treat many physical and emotional issues.
Hosted by Mary Sue Abernethy
Marriage & Family Therapist, BS, MA, RD, MFT, NNTS
Verified Verified
Group meets in Monterey, CA 93940
Welcome and congratulations for seeking help! I love working with people who want to rise up to their highest potential yet know they have some blocks to clear out of the way. Often patterns show up in our lives and we can't figure out how to change so that we are manifesting what we want in life. Don't wait any longer, get the support you deserve!
For Women 30+ Join Us! If you want to learn more about how symptoms of Perimenopause can impact you life and influence your mood and well being, this small and intimate 10 week group is for you! This would be an excellent complement if you are engaged in individual therapy services or have completed therapy and need extra support. Led by me, a licensed psychotherapist- Join other women who get it! Issues related to hormones, anxiety, depression, relationships, people pleasing, perfectionism, childhood trauma/wounding and emotion dysregulation are common topics and themes!
Hosted by Kara Cruz - Kara Cruz Psychotherapy & Wellness
Marriage & Family Therapist, MA, LMFT, PMH-C
Verified Verified
Group meets in Monterey, CA 93940
You are overwhelmed, burned out, stressed, irritable and no longer feel like yourself. You want to enjoy your life, but you are on edge, frustrated and exhausted. You may be struggling with the demands of work, home, parenting, your relationship, or just trying to find balance while "fitting it all in." You may have past trauma that you have not worked through because YOU are always the one taking care of others. You break promises and commitments to yourself, have a hard time trusting yourself and place more importance on pleasing and showing up for others. Anxiety, Trauma and ADHD Therapy and Wellness Groups for Women!
This is a high-functioning group that deals with common recovery coaching issues once a client has established some control over the addictive behavior. Topics include intimacy, friendships, relationships, sexuality, occupation, interpersonal effectiveness, relapse prevention, anger, assertiveness, parenting, and self-cohesion.
Hosted by Mark F. Schwartz
Marriage & Family Therapist, Sc, D
Verified Verified
Group meets in Monterey, CA 93940
With more than 30 years of experience and a degree in Psychology from Johns Hopkins University, Dr. Schwartz specializes in working with 1) couples, marriage, and intimacy disorders; 2) bipolar and unipolar depression 3) eating disorders, 4) PTSD, addiction, and 5) sexual difficulties, sexual dysfunction, sexual addiction. His national recognition afforded him the experience of lecturing to over 100,000 therapists nationally, as well as editing three books. He is extremely compassionate and forms exceptional connections with his clients. He also Directs a Partial Hospitalization Program /Harmonyplacemonterey.See websight
After an unpredictable 2020, this group aims to mitigate the magnitude of psychological distress for hospital staff during and after the COVID-19 pandemic. Post Traumatic Stress Disorder, depression, anxiety, sleep disorders, fear of infection, frustration, physical exhaustion, inadequate personal protective equipment (PPE) and patient deaths from COVID-19 have had a substantial impact on healthcare workers. This group provides a safe place to heal from months of social distancing, mandatory lockdowns, isolations periods, loss of income and fear of the future. Find resilience and peace after this momentous year.
Hosted by Mary Welschmeyer
Marriage & Family Therapist, BSN, MAPsych, RN, LMFT
Verified Verified
Group meets in Monterey, CA 93940
Prior to becoming a Marriage and Family Therapist, I worked as an Intensive Care Nurse and Educator. I have witnessed the importance of integrating mind, body and spirit in the role of healing. In my work I utilize techniques from a variety of theories in an attempt to identify and resolve issues you are facing. To achieve your goals, I employ Eye Movement Desensitization and Reprocessing (EMDR) for trauma, Guided Imagery, Expressive Arts and Sandtray. I help clients reclaim parts of self eclipsed by childhood woundedness. My focus is to empower you to find your authentic voice and inner wisdom.
Energy psychology (EFT) is easy and fun to learn, it is not therapist dependant for continued use and can be used on almost any chronic condition, patterns or habits that you want to change and beleifs that are blocking your success.
Hosted by Mary Sue Abernethy
Marriage & Family Therapist, BS, MA, RD, MFT, NNTS
Verified Verified
Group meets in Monterey, CA 93940
Welcome and congratulations for seeking help! I love working with people who want to rise up to their highest potential yet know they have some blocks to clear out of the way. Often patterns show up in our lives and we can't figure out how to change so that we are manifesting what we want in life. Don't wait any longer, get the support you deserve!
Support for clients with Bipolar Diagnosis
Hosted by Mark F. Schwartz
Marriage & Family Therapist, Sc, D
Verified Verified
Group meets in Monterey, CA 93940
With more than 30 years of experience and a degree in Psychology from Johns Hopkins University, Dr. Schwartz specializes in working with 1) couples, marriage, and intimacy disorders; 2) bipolar and unipolar depression 3) eating disorders, 4) PTSD, addiction, and 5) sexual difficulties, sexual dysfunction, sexual addiction. His national recognition afforded him the experience of lecturing to over 100,000 therapists nationally, as well as editing three books. He is extremely compassionate and forms exceptional connections with his clients. He also Directs a Partial Hospitalization Program /Harmonyplacemonterey.See websight
More Groups Nearby
Equine Assisted Psychotherapy Group~ Group therapy for young women between the ages of 14 and 19.
Hosted by The Equine Healing Collaborative
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Carmel, CA 93923
The Equine Healing Collaborative was created to provide a path to recovery, self-discovery, personal growth, a re-connection with the natural world, and/or emotional insight and health. The Equine Healing Collaborative offers more than just traditional talk therapy and utilizes interventions such as equine assisted therapy, mindfulness, and mindful equine massage to promote health and quality of life for individuals seeking change.
Discover your sources of power and healing in this 90 min experiential group introducing hypnotherapy. Explore the use of trance states as a way to connect with your inner sources of healing and wisdom. To register, email echamberlainmft@gmail.com or visit elizabethchamberlainmft.com.
Hosted by Elizabeth Chamberlain
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Carmel By The Sea, CA 93923
Change is possible. Together we will focus on making that change happen. In our work together we will explore what brought you to therapy and identify goals you want to reach. I will hold space for you to be able to explore your psyche with compassion and non-judgement. We will work collaboratively using my training in counseling psychology to guide us into exploring the parts of your life and psychology you are interested in examining. We will bring what we learn back to practical steps you can implement in your daily life to support you in achieving change. Together we will move in the direction you want your life to go.
If you need to address significant issues while maintaining daily activities or work, we offer an evening program via Telehealth only from 6-7 pm on Tues., Wed., and Thurs. Two group therapy sessions and one psychoeducation session every week, for 4 weeks. This program is limited to 4-6 screened adult participants. Our group therapy sessions draw from all corners of California. We prioritize your privacy by creating a space where you can feel safe and secure. Join us today to embrace healing and growth in a community dedicated to your well-being.
Hosted by Melissa A. Garvey Better Self Better Life Inc
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Carmel By The Sea, CA 93923
Welcome! Whether you have been diagnosed with a mental illness,... feeling a little down or lost lately,... or maybe you are going through one of life's major transitions with a move, job, divorce or retirement, I so glad you're here. With warmth and friendly good humor, I welcome you to my practice. Choosing from a variety of well-researched and evidenced-based therapies (CBT, DBT, ACT), I hope to work with you to identify your needs and "together " create a highly personalized treatment plan for you. I am committed to helping individuals achieve their "Better Self" by guiding them in new ways to achieve a "Better Life"!
New group forming; call to schedule pre-screening. I currently have a new "Drama Years" group, for middle school age girls. This group is designed to help girls (age 11-13) better handle the middle school years; covering body image, brands, bullies, anxiety, self esteem and more. Meets for 12 weeks, minimum 4/max 6 particlpants.
Hosted by Merry Thomas
Psychologist, PhD, RN
Verified Verified
Group meets in Pacific Grove, CA 93950
"Happiness is when what you think, what you say, and what you do are in harmony." -Mahatma Gandhi I am an experienced, compassionate therapist creating a caring, therapeutic relationship to facilitate healing, overcome depression, anxiety, work through grief and loss, increase self-esteem, strengthen boundaries and improve relationships. My areas of expertise include: eating disorders, abuse issues, depression, stress; helping people recreate themselves and balance their lives to reach their full potential. I offer individual psychotherapy and life coaching. I am a licensed Clinical Psychologist and a registered nurse
Explore dreams in a dream community. The format follows Robert Moss. This included how to record the dreams, how to share them, how to give dream feedback and how to bring the dream to daily life. 6-month commitment. I have an online dream also available, but participation requires a direct consultation with me first.
Hosted by Meika Hamisch
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Pacific Grove, CA 93950
Do you want to have greater awareness, clarity, and authenticity? Do you desire positive changes in your life that fit with your deepest values and joy? I offer integrated approaches that help align the body, emotions, mind, and soul. Rather than pathologizing your symptoms, you have the potential to understand and presence what your suffering is needing by insight, mindfulness skills, and self-compassion. You can have a more profound acceptance of what is and be more of your authentic self.
Hosted by Diane Sunseri
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Pacific Grove, CA 93950
Our 90 min group therapy can be attended in person or virtually, whichever is more convenient for you. Imagine being surrounded by a supportive, empathetic group that truly understands your struggles. Together, we tackle feelings of isolation, depression, anxiety, and even communication challenges. You'll be able to share personal experiences, gain fresh perspectives, and develop profound insights. Witness the empowering effects of vulnerability and authentic connection. We prioritize your privacy by creating a space where you can feel comfortable and secure. Join us today to embrace healing and growth in a community dedicated to your well-being.
Hosted by Melissa A. Garvey Better Self Better Life Inc
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Carmel By The Sea, CA 93923
Welcome! Whether you have been diagnosed with a mental illness,... feeling a little down or lost lately,... or maybe you are going through one of life's major transitions with a move, job, divorce or retirement, I so glad you're here. With warmth and friendly good humor, I welcome you to my practice. Choosing from a variety of well-researched and evidenced-based therapies (CBT, DBT, ACT), I hope to work with you to identify your needs and "together " create a highly personalized treatment plan for you. I am committed to helping individuals achieve their "Better Self" by guiding them in new ways to achieve a "Better Life"!
DO YOU WISH FOR MORE PEACE AND ACCEPTANCE? HAVE YOU WANTED TO LEARN JUST THE BASICS OF MINDFULNESS. This is a one hour group for 3 weeks. It is an introduction to the many practices of mindfulness. Each week will cover a basic mindfulness meditation; to include mindfulness of breath, mindfulness of body and mindfulness of eating. The cost $75 for all 3 sessions. Contact Meika if interested.
Hosted by Meika Hamisch
Marriage & Family Therapist, LMFT
Verified Verified
Group meets in Pacific Grove, CA 93950
Do you want to have greater awareness, clarity, and authenticity? Do you desire positive changes in your life that fit with your deepest values and joy? I offer integrated approaches that help align the body, emotions, mind, and soul. Rather than pathologizing your symptoms, you have the potential to understand and presence what your suffering is needing by insight, mindfulness skills, and self-compassion. You can have a more profound acceptance of what is and be more of your authentic self.
Hosted by Diane Sunseri
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Pacific Grove, CA 93950
See more therapy options for Monterey
FAQs - About Group Therapy and Support Groups
How can I find a support group in Monterey?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.