Counselling in V42
Individual/Relationships Limerick City & County
Counsellor, APCP
Newcastle West, County Limerick V42
Feeling trapped in a painful 'push-pull' cycle? One of you constantly seeks closeness, while the other needs space, leaving you both feeling lonely and misunderstood. These predictable patterns are often driven by our attachment styles, creating a dynamic that feels strangely familiar yet difficult to break. I help individuals and couples move beyond managing symptoms to understand and change this dance. Together, we can decode your pattern, heal its roots, and build a secure, loving connection. The goal is not to change who you are, but to help you relate to each other in a new way fostering security, intimacy, and mutual support
Feeling trapped in a painful 'push-pull' cycle? One of you constantly seeks closeness, while the other needs space, leaving you both feeling lonely and misunderstood. These predictable patterns are often driven by our attachment styles, creating a dynamic that feels strangely familiar yet difficult to break. I help individuals and couples move beyond managing symptoms to understand and change this dance. Together, we can decode your pattern, heal its roots, and build a secure, loving connection. The goal is not to change who you are, but to help you relate to each other in a new way fostering security, intimacy, and mutual support
I believe deeply in people and in their capacity to change. I believe in free will, in choice and in the human ability to grow - even in the presence of wounds or trauma. My role is to support and empower people to build resilience, develop insight, and move forward with greater strength and self-understanding.
I believe deeply in people and in their capacity to change. I believe in free will, in choice and in the human ability to grow - even in the presence of wounds or trauma. My role is to support and empower people to build resilience, develop insight, and move forward with greater strength and self-understanding.
I have been working as a psychotherapist for over 20 years. Prior to that I worked at managerial level in business for 16 years. So my background is very practical and, I hope, enables me work with the complete person, and not just the specific issues that seem most important now. Therapy should be part of your journey in getting to know yourself, and, hopefully, discovering some great things about yourself along the way.
I have been working as a psychotherapist for over 20 years. Prior to that I worked at managerial level in business for 16 years. So my background is very practical and, I hope, enables me work with the complete person, and not just the specific issues that seem most important now. Therapy should be part of your journey in getting to know yourself, and, hopefully, discovering some great things about yourself along the way.
Siobhan is a fully accredited therapist for the past 14 years, working both in Private Practice and Social Care Settings. Siobhan's experience gives her a deep knowledge and understanding of the best ways to support her clients through Counselling & Psychotherapy. Siobhan offers an Integrative approach - this approach combines techniques from multiple approaches, tailoring therapy to individual needs for more personalised care. The flexibility of this approach emphasises the client's unique context, addressing psychological, emotional & social factors.
Siobhan is a fully accredited therapist for the past 14 years, working both in Private Practice and Social Care Settings. Siobhan's experience gives her a deep knowledge and understanding of the best ways to support her clients through Counselling & Psychotherapy. Siobhan offers an Integrative approach - this approach combines techniques from multiple approaches, tailoring therapy to individual needs for more personalised care. The flexibility of this approach emphasises the client's unique context, addressing psychological, emotional & social factors.
Do you and your partner want to strengthen your bond but find yourselves stuck in cycles of conflict or disconnection? As humans, we are wired for connection, yet every relationship experiences rupture. Healing and repair are possible and are essential for our relationships to survive and thrive. A wide body of research shows that secure attachment in our relationships benefits both our mental and physical health.
My work is attachment focused and trauma-informed to create a safe, healing space in which couples can reflect on their struggles and bring peace to their relationship.
Do you and your partner want to strengthen your bond but find yourselves stuck in cycles of conflict or disconnection? As humans, we are wired for connection, yet every relationship experiences rupture. Healing and repair are possible and are essential for our relationships to survive and thrive. A wide body of research shows that secure attachment in our relationships benefits both our mental and physical health.
My work is attachment focused and trauma-informed to create a safe, healing space in which couples can reflect on their struggles and bring peace to their relationship.
As a fully accredited psychotherapist and qualified nutritional therapist, I work with anxiety, ADHD, trauma, and difficulties related to food and eating. My approach is integrative and trauma-informed, drawing on a range of methods depending on what feels most helpful for you.
I use approaches like Cognitive Behavioural Therapy (CBT), ADHD-informed strategies, mindfulness, and, where relevant, consideration of lifestyle and nutrition and how these interact with mental health. My aim is to offer therapy that is both supportive and practical, equipping people with insights, skills, and tools they can continue to use going forward.
As a fully accredited psychotherapist and qualified nutritional therapist, I work with anxiety, ADHD, trauma, and difficulties related to food and eating. My approach is integrative and trauma-informed, drawing on a range of methods depending on what feels most helpful for you.
I use approaches like Cognitive Behavioural Therapy (CBT), ADHD-informed strategies, mindfulness, and, where relevant, consideration of lifestyle and nutrition and how these interact with mental health. My aim is to offer therapy that is both supportive and practical, equipping people with insights, skills, and tools they can continue to use going forward.
Grace is a qualified and accredited neurodiversity-affirming psychotherapist and student counsellor. She holds a Masters in Integrative Psychotherapy (DCU) and a Bachelor of Arts in Psychology and Sociology (UL). Additional trainings inc: specialisms in trauma, adolescent therapy, student mental health, eating disorders, autism, ADHD, couple issues & psychosexual therapy. Grace is experienced in working with a broad range of difficulties inc: anxiety, stress, depression, grief, bereavement, relationship & family difficulties, work issues, burnout, self-esteem & identity issues, neurodivergence, eating disorders, body image, trauma.
Grace is a qualified and accredited neurodiversity-affirming psychotherapist and student counsellor. She holds a Masters in Integrative Psychotherapy (DCU) and a Bachelor of Arts in Psychology and Sociology (UL). Additional trainings inc: specialisms in trauma, adolescent therapy, student mental health, eating disorders, autism, ADHD, couple issues & psychosexual therapy. Grace is experienced in working with a broad range of difficulties inc: anxiety, stress, depression, grief, bereavement, relationship & family difficulties, work issues, burnout, self-esteem & identity issues, neurodivergence, eating disorders, body image, trauma.
Hi, I’m Emer.
Life can feel overwhelming at times. Whether you’re struggling with anxiety, trauma, addiction, relationship difficulties, low self-esteem, grief, or navigating a major life transition. You might feel stuck, lost, or simply not like yourself. Whatever is bringing you here, you are very welcome.
I offer a warm, supportive, and confidential space where you can talk openly and feel truly heard. My approach is compassionate, respectful, and non-judgmental. I will meet you where you are, and we will work together at a pace that feels right for you.
Seeking support is a courageous step. You don’t have to do it alone.
Hi, I’m Emer.
Life can feel overwhelming at times. Whether you’re struggling with anxiety, trauma, addiction, relationship difficulties, low self-esteem, grief, or navigating a major life transition. You might feel stuck, lost, or simply not like yourself. Whatever is bringing you here, you are very welcome.
I offer a warm, supportive, and confidential space where you can talk openly and feel truly heard. My approach is compassionate, respectful, and non-judgmental. I will meet you where you are, and we will work together at a pace that feels right for you.
Seeking support is a courageous step. You don’t have to do it alone.
Are you struggling with an issue in your life and need some professional help? Perhaps you are experiencing low moods or have lost your motivation. You may be suffering from anxiety and find everyday situations hard to manage. Do you want to change how you feel, but have no idea how to do this? You might not want to talk to friends or family, as the issue is a deeply personal one. I provide face-to-face services from my practice here in county Kerry to adults over the age of 18 years. I also work online, providing the same professional service to clients anywhere in the world!
Are you struggling with an issue in your life and need some professional help? Perhaps you are experiencing low moods or have lost your motivation. You may be suffering from anxiety and find everyday situations hard to manage. Do you want to change how you feel, but have no idea how to do this? You might not want to talk to friends or family, as the issue is a deeply personal one. I provide face-to-face services from my practice here in county Kerry to adults over the age of 18 years. I also work online, providing the same professional service to clients anywhere in the world!
Hi, I offer support for anxiety, depression, trauma, addiction, low self-esteem, grief, relationship challenges, life transitions, and inner child wounds. My work blends talk therapy with somatic and breathwork practices, grounded in a holistic and spiritual approach. Using creative techniques and body-based work, I help you gently explore what’s held within, reconnect with yourself, and move toward greater peace, clarity, and wholeness. Sessions are available in Listowel, Limerick City, and online.
Hi, I offer support for anxiety, depression, trauma, addiction, low self-esteem, grief, relationship challenges, life transitions, and inner child wounds. My work blends talk therapy with somatic and breathwork practices, grounded in a holistic and spiritual approach. Using creative techniques and body-based work, I help you gently explore what’s held within, reconnect with yourself, and move toward greater peace, clarity, and wholeness. Sessions are available in Listowel, Limerick City, and online.
I aim to give clients a healing environment that is private, strictly confidential, and judgment-free so they can recognise, investigate, and ultimately address their issues. I am an integrative psychotherapist, with a BSc Honours Degree, and have a genuine empathetic personality. In addition to integrating different models and methods of theory, I use a person-centred approach that is specifically customised to address the needs and concerns of each of my clients. These include internal family systems, attachment theory, cognitive behavioural therapy, solution-focused therapy, and psychoeducation.
I aim to give clients a healing environment that is private, strictly confidential, and judgment-free so they can recognise, investigate, and ultimately address their issues. I am an integrative psychotherapist, with a BSc Honours Degree, and have a genuine empathetic personality. In addition to integrating different models and methods of theory, I use a person-centred approach that is specifically customised to address the needs and concerns of each of my clients. These include internal family systems, attachment theory, cognitive behavioural therapy, solution-focused therapy, and psychoeducation.
I believe in the quality of the therapeutic relationship and provide a confidential, non-judgmental and supportive environment for my clients. I see my role as a therapist is to facilitate and assist clients to make meaning of their experience and discover their inner strengths. I am a dynamic and goal orientated psychotherapist who promotes self-awareness, personal growth and well-being leading to more empowered clients.
I believe in the quality of the therapeutic relationship and provide a confidential, non-judgmental and supportive environment for my clients. I see my role as a therapist is to facilitate and assist clients to make meaning of their experience and discover their inner strengths. I am a dynamic and goal orientated psychotherapist who promotes self-awareness, personal growth and well-being leading to more empowered clients.
Have you finally got to that point in your struggle with anxiety that you really want to deal with it? If you are, I’m here to help you. Together we can help you make the journey out of your anxiety. I can help you manage your anxious thoughts more effectively, by reducing your levels of anxiety and enjoy life without worrying all the time.
Have you finally got to that point in your struggle with anxiety that you really want to deal with it? If you are, I’m here to help you. Together we can help you make the journey out of your anxiety. I can help you manage your anxious thoughts more effectively, by reducing your levels of anxiety and enjoy life without worrying all the time.
Hi my name is Laurence Murphy, welcome to my profile page. I offer a warm, supportive confidential and affordable Counselling service in a convenient City center location. I work with individuals and couples. Among the issues I work with are , Anxiety, , gambling addiction ,shame wounds, Depression, stress, Phobia, Panic Attacks, Relationship issues. Spiritually, OCD, Career Counselling, Men's issues Anger issues. Family mediation issues. Couples /relationship Counselling.
Hi my name is Laurence Murphy, welcome to my profile page. I offer a warm, supportive confidential and affordable Counselling service in a convenient City center location. I work with individuals and couples. Among the issues I work with are , Anxiety, , gambling addiction ,shame wounds, Depression, stress, Phobia, Panic Attacks, Relationship issues. Spiritually, OCD, Career Counselling, Men's issues Anger issues. Family mediation issues. Couples /relationship Counselling.
I am dedicated to helping people thrive and not merely survive. If you are striving to cope with stress and anxiety, enhance your personal and mental well-being or improve your relationships, my goal is to create a supportive environment where you can explore your challenges and aspirations on your journey towards a more fulfilling life. My empathetic approach fosters a safe space for open exploration, allowing you to confront challenges and embrace growth without judgement. I have a special interest in working with clients with ADHD and couples where a partner is neurodivergent.
I am dedicated to helping people thrive and not merely survive. If you are striving to cope with stress and anxiety, enhance your personal and mental well-being or improve your relationships, my goal is to create a supportive environment where you can explore your challenges and aspirations on your journey towards a more fulfilling life. My empathetic approach fosters a safe space for open exploration, allowing you to confront challenges and embrace growth without judgement. I have a special interest in working with clients with ADHD and couples where a partner is neurodivergent.
You might be feeling overwhelmed, anxious, stuck in your thoughts, or carrying grief that feels heavier than you expected. Maybe you’re exhausted from overthinking, people-pleasing, masking, or trying to hold everything together. You want to feel calmer, clearer, more like yourself again.
I offer a warm, grounded and non-judgmental space where you can slow down and untangle what’s going on. I work holistically, looking at the whole of you — your thoughts, emotions, past experiences, relationships and values. I draw from CBT, ACT, psychodynamic approaches and mindfulness.
You might be feeling overwhelmed, anxious, stuck in your thoughts, or carrying grief that feels heavier than you expected. Maybe you’re exhausted from overthinking, people-pleasing, masking, or trying to hold everything together. You want to feel calmer, clearer, more like yourself again.
I offer a warm, grounded and non-judgmental space where you can slow down and untangle what’s going on. I work holistically, looking at the whole of you — your thoughts, emotions, past experiences, relationships and values. I draw from CBT, ACT, psychodynamic approaches and mindfulness.
I offer a friendly, compassionate, and confidential space where clients feel safe to explore all aspects of their lives, free of judgement. I have experience supporting clients with a range of issues, including depression, anxiety, grief, low mood and relationship difficulties. I offer compassion and encouragement to my clients on their journey towards meaningful change. I am a qualified counsellor and psychotherapist (BSc Hons) and a pre-accredited member of the IACP.
I offer a friendly, compassionate, and confidential space where clients feel safe to explore all aspects of their lives, free of judgement. I have experience supporting clients with a range of issues, including depression, anxiety, grief, low mood and relationship difficulties. I offer compassion and encouragement to my clients on their journey towards meaningful change. I am a qualified counsellor and psychotherapist (BSc Hons) and a pre-accredited member of the IACP.
My skills lie in not only mental health issues but also the ability to combine addiction and mental health issues. I apply a person centred approach to help the person to consider the whole person mind, body and spirit. I have extensive experience working with anxiety, anger management, grief, depression, bullying, substance and alcohol related issues, gambling and sex addiction and the harbouring of suicidal ideation at various points in ones life.
Together with my team of experts we offer presentations to schools, sports clubs, workplaces etc Designed to open up & encourage conversation around mental health & addiction.
My skills lie in not only mental health issues but also the ability to combine addiction and mental health issues. I apply a person centred approach to help the person to consider the whole person mind, body and spirit. I have extensive experience working with anxiety, anger management, grief, depression, bullying, substance and alcohol related issues, gambling and sex addiction and the harbouring of suicidal ideation at various points in ones life.
Together with my team of experts we offer presentations to schools, sports clubs, workplaces etc Designed to open up & encourage conversation around mental health & addiction.
Are you currently struggling and need support? Maybe you feel right now that things can’t get better? I give you my word that they can and they will and I am here to help you. Before making an appointment I am happy to answer any questions you may have and ease your mind about how therapy works. After nearly 10 years in practice and having worked with clients from a wide range of backgrounds and various presentations, I have seen so many people journey from feeling broken and feeling like things will never change to feeling happy and strong again and seeing long lasting change in their lives.
Are you currently struggling and need support? Maybe you feel right now that things can’t get better? I give you my word that they can and they will and I am here to help you. Before making an appointment I am happy to answer any questions you may have and ease your mind about how therapy works. After nearly 10 years in practice and having worked with clients from a wide range of backgrounds and various presentations, I have seen so many people journey from feeling broken and feeling like things will never change to feeling happy and strong again and seeing long lasting change in their lives.
I work with clients who may be feeling lost, confused or directionless in life, but who now want to commit to achieving their goals through self discovery, and self advocacy in the sharing of their experience.
I work with clients who may be feeling lost, confused or directionless in life, but who now want to commit to achieving their goals through self discovery, and self advocacy in the sharing of their experience.
How does your Counsellor compare?
Number of Counsellors in V42
20+
Average cost per session
€70
Counsellors in V42 who prioritize treating:
| 90% | Anxiety |
| 86% | Relationship Issues |
| 86% | Depression |
| 72% | Self Esteem |
| 72% | Stress |
| 59% | Trauma and PTSD |
| 55% | Bereavement |
Average years in practice
8 Years
Top 3 insurances accepted
| 100% | Laya |
| 80% | Irish Life |
| 80% | VHI |
How Counsellors in V42 see their clients
| 76% | In Person and Online | |
| 24% | Online Only |
Gender breakdown
| 61% | Female | |
| 39% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in V42?
Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.