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Photo of Diana Murphy - Diana @Sonas Counselling Donegal , Psychotherapist
Diana @Sonas Counselling Donegal
Psychotherapist

Diana @Sonas Counselling Donegal

Psychotherapist

Verified by Psychology Today Verified by Psychology Today
Ballybofey, County Donegal F93
Let's Connect (01) 267 6622 x44
Photo of Diana Murphy - Diana @Sonas Counselling Donegal , Psychotherapist
I offer individual and couples counselling sessions online worldwide and also outdoor nature therapy sessions in person in Co. Donegal, Ireland. I facilitate mindfulness meditation groups, corporate wellbeing events and inner journeying workshops aligned with the major Celtic festivals. I hold a BA(hons) degree in Holistic Counselling and Psychotherapy. I have also completed training in couples counselling, online and telephone counselling, and am currently enrolled in the Somatic Experiencing Training programme with Somatic Experiencing Ireland.
I work from a body based psychotherapeutic approach, addressing trauma held within the body and working with the attachment patterns that cause life-long psychobiological symptoms and interpersonal difficulties. I believe that early, unconscious patterns of disconnection deeply affect our identity, emotions, physiology, behavior and relationships.
I work from a holistic perspective, celebrating you as the hero of your own story, in a way that aims to move the conversation away from a pathologizing view of your experience and instead honours your own innate ability to find your way back to healthy, adaptive self-regulation, healing and wholeness. Let's the ditch the labels and focus on feeling better!
Take the first step to help. Call or Diana @Sonas Counselling Donegal now - (01) 267 6622 x44

Practice at a Glance

Available online only

Sonas Counselling and Wellbeing Centre

Ballybofey, County Donegal F93

(01) 267 6622 x44
I offer individual and couples sessions online worldwide and outdoor nature therapy sessions in person in Co. Donegal
I specialize in Anxiety, Trauma and PTSD and Relationship Issues 
€60 Per Session  
I see individuals and couples  
Let's Connect (01) 267 6622 x44
Photo of Diana Murphy - Diana @Sonas Counselling Donegal , Psychotherapist

Practice at a Glance

Available online only

Sonas Counselling and Wellbeing Centre

Ballybofey, County Donegal F93

(01) 267 6622 x44
I offer individual and couples sessions online worldwide and outdoor nature therapy sessions in person in Co. Donegal
I specialize in Anxiety, Trauma and PTSD and Relationship Issues 
€60 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions €60
  • Couple Sessions €80
  • Pay by Electronic Funds Transfer, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. or (01) 267 6622 x44
Photo of Diana Murphy - Diana @Sonas Counselling Donegal , Psychotherapist
Diana @Sonas Counselling Donegal
Psychotherapist
Check fees and, if listed, ask to verify your insurance coverage. or (01) 267 6622 x44
Photo of Diana Murphy - Diana @Sonas Counselling Donegal , Psychotherapist
Diana @Sonas Counselling Donegal
Psychotherapist

Qualifications

    Psychotherapist: Diana Murphy

  • Verified by Psychology Today Membership with British Association of Counsellors and Psychotherapists Diana Murphy
  • In Practice for 8 Years
  • Membership with British Association for Counselling & Psychotherapy Registered Member / 2016
  • Degree/Diploma from North West Regional College in (Dip. Couns) HND Psychotherapeutic Counsel / 2019
  • HND Psychotherapeutic Counselling, BA Hons Holistic Counselling and Psychotherapy, Graduated 2019
"
I began my training in 2013 with a Diploma in Psychotherapeutic counselling before going on to complete a BA(hons) degree in Holistic Counselling and Psychotherapy. I have additional training in couples counselling, online and telephone counselling, and Somatic Experiencing Psychotherapy
or call with questions - (01) 267 6622 x44
Photo of Diana Murphy - Diana @Sonas Counselling Donegal , Psychotherapist
Diana @Sonas Counselling Donegal
Psychotherapist
"
I began my training in 2013 with a Diploma in Psychotherapeutic counselling before going on to complete a BA(hons) degree in Holistic Counselling and Psychotherapy. I have additional training in couples counselling, online and telephone counselling, and Somatic Experiencing Psychotherapy
or call with questions - (01) 267 6622 x44
Photo of Diana Murphy - Diana @Sonas Counselling Donegal , Psychotherapist
Diana @Sonas Counselling Donegal
Psychotherapist

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Relationship Issues

Expertise

  • Anger Management
  • Bereavement
  • Borderline Personality (BPD)
  • Cancer
  • Codependency
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Emotional Disturbance
  • Family Conflict
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Narcissistic Personality (NPD)
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Self Esteem
  • Self-Harming
  • Stress
  • Women's Issues
"
I work with clients struggling with a wide range of issues and I believe one of the most important things I can share with any client is the knowledge that they are not broken, they are not crazy and they are not sick. Most of what we understand to be 'mental health' issues actually have their roots in our physiology. What we are experiencing is often a body stuck in survival mode.
or call with questions - (01) 267 6622 x44
Photo of Diana Murphy - Diana @Sonas Counselling Donegal , Psychotherapist
Diana @Sonas Counselling Donegal
Psychotherapist
"
I work with clients struggling with a wide range of issues and I believe one of the most important things I can share with any client is the knowledge that they are not broken, they are not crazy and they are not sick. Most of what we understand to be 'mental health' issues actually have their roots in our physiology. What we are experiencing is often a body stuck in survival mode.
or call with questions - (01) 267 6622 x44
Photo of Diana Murphy - Diana @Sonas Counselling Donegal , Psychotherapist
Diana @Sonas Counselling Donegal
Psychotherapist

Client Focus

Age

Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Age

Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Eclectic
  • Emotionally Focused
  • Family / Marital
  • Humanistic
  • Imago
  • Integrative
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Psychodynamic
  • Somatic
  • Transactional Analysis
  • Trauma Focused
Ask about what different forms of therapy will be like. or (01) 267 6622 x44
Photo of Diana Murphy - Diana @Sonas Counselling Donegal , Psychotherapist
Diana @Sonas Counselling Donegal
Psychotherapist
Ask about what different forms of therapy will be like. or (01) 267 6622 x44
Photo of Diana Murphy - Diana @Sonas Counselling Donegal , Psychotherapist
Diana @Sonas Counselling Donegal
Psychotherapist

Location

Primary Location

Sonas Counselling and Wellbeing Centre

Ballybofey, County Donegal F93

(01) 267 6622 x44
"
I offer individual and couples sessions online worldwide and outdoor nature therapy sessions in person in Co. Donegal
Take the first step to help. Call now - (01) 267 6622 x44
Photo of Diana Murphy - Diana @Sonas Counselling Donegal , Psychotherapist
Diana @Sonas Counselling Donegal
Psychotherapist
"
I offer individual and couples sessions online worldwide and outdoor nature therapy sessions in person in Co. Donegal
Take the first step to help. Call now - (01) 267 6622 x44
Photo of Diana Murphy - Diana @Sonas Counselling Donegal , Psychotherapist
Diana @Sonas Counselling Donegal
Psychotherapist