Online Counselling for Naas

At Blue Sky Counselling and Psychotherapy I understand that sitting down and looking for counsellors in your area (whether it is for yourself or a friend or family member) can be a daunting and sometimes lonely experience. I would like to make that process easier for you. At Blue Sky the aim is to make our service easily accessible so that you feel free to call, email, text or drop in to see how the process of counselling might work for you. You don’t need a referral to come to counselling, all you need to do is contact Blue Sky by your preferred method.

I see my work in counselling as helping you as a client connect with yourself at a deeper level – to explore the relationship with yourself so that you can discover your own wisdom and empowerment within. I am experienced helping clients in the areas of Trauma, Bereavement and Grief, Stress management, Personal Growth, Addiction, Anxiety, Eating disorders, Relationship difficulties, Sexual abuse, Depression, Low Self Esteem, Psychosomatic conditions, Chronic Disease, Self-harm, Identity issues and OCD.

Whether you are encountering long-term mental health difficulties, sustaining your mental-wellbeing, coping with a new problem. Cognitive Behavioural Therapy can help you deal with depression to regain motivation in life, overcome anxiety and panic attacks to face fears, learn anger management to problem solve and resolve conflicts, manage uncontrollable negative thoughts, suicidal thoughts and behaviours, low self-esteem and self-confidence. CBT uses techniques to teach how to modify thinking, retraining your brain, helping you to learn how to control unwanted intrusive thoughts, reduce negative unhealthy emotions and behaviours.

Welcome to Inner Therapy Centre, a leading provider of counselling and psychotherapy services for individuals, couples and adolescents. Our goal is to empower you to find your inner compass and navigate the challenges in life with confidence and clarity. We understand that every person is unique and has their own set of experiences, emotions and struggles. This is why we offer a wide range of therapeutic approaches to cater for the diverse need of our clients. Our team of experienced and compassionate therapists are dedicated to providing the help you need to reach your full potential.

As a Doctor of Clinical Psychology, I enjoy working with people who suffer from various behavioural or emotional problems, as well as those who seek better relationships, personal growth and a deeper meaning in their lives. I take a holistic approach to well-being, meaning I am interested in how our minds and bodies work together towards our ultimate health or ill-health. I have a particular passion for working with women and empowering the female voice. As a psychologist and mother of two children, I am also well versed in helping others navigate the complicated paths of parenthood!

No man is an island! Yet connection with others is not always easy. I work with Adult & Adolescent clients with relationship issues, low self-esteem, social anxiety or depression, stresses of everyday living, may have suffered abuse, bereavement and loss, or had a difficult childhood where their needs were not met. Are you feeling unsettled, overwhelmed or in distress? I help the client explore within to gain clarity, perspective and understanding about themselves and their lives, enabling them to move forward through the blocks in their path to embody a more positive future for themselves.

My approach to therapy is founded on the belief that every individual possesses the innate capacity for self-discovery and positive change. I view therapy as a collaborative journey, where we work together to explore your unique experiences, challenges, and aspirations. By fostering a safe, non-judgmental space, I aim to empower you to tap into your inner strengths and resources, leading to profound insight and lasting transformation.

My name is Jane Topkin and I am the founder of Healingmatters Counselling & Psychotherapy. The concept of my practice is based on the idea of the relationship with ourselves. We may endure many struggles in life and as humans, we are resilient and creative, however, we can never run away from ourselves. As many of our core issues perpetuate, they will not cease to show up until we face ourselves in the midst of our truth. Our relationships with others are also of crucial importance, being the reason why many people come to therapy in the first place.

I am Kelly, a professionally qualified and fully accredited counsellor and psychotherapist based in Co. Kildare. I am well aware that starting therapy can feel daunting. I am here to support and guide you and create a warm and welcoming space to explore your thoughts, feelings, and behaviour. I am devoted to creating a safe space for all, independent of race, culture, sexual orientation, age, or religion. After having lived and worked in three different countries, I have cultural awareness and appreciation of diversity, which are a principle of my practice.

I am an accredited therapist (APCP) who works with adults on an individual basis. I work from an Integrative approach where I believe there isn't one therapeutic approach when working with a client. I feel it is important to take into account you as an individual and also your circumstances. Therefore it may be more beneficial to use different approaches to help you explore and cope with your issues or difficulties. I believe each person has the capacity for growth and self actualization in their own lives.  I have spent several years working with Carlow and South Leinster Rape Crisis Centre.

Dr. Michael Dayton offers Counselling & Psychotherapy Services in Private Practice in Johnstown Co. Kildare. Professional Counselling and Psychotherapy is provided in a Confidential and Non Judgemental setting where the needs of the client are foremost. Therapy is provided to clients who may have issues or concerns in relation to: ANXIETY, STRESS, DEPRESSION, WORK RELATED ISSUES, RELATIONSHIPS, IDENTITY & SEXUALITY, PTSD, PANIC ATTACKS, SELF ESTEEM, BULLYING, LOSS, BEHAVIOUR ISSUES. Typically therapy sessions last between 45mins and 1 hour.

I work with each client tailoring each session to suit their needs. I use an integrative approach! I am fully accredited with IACP

I am a fully qualified humanistic and integrative psychotherapist and hold an MA in Psychotherapy. The relationship between the therapist and client is the single most important thing for healing and growth. I work with clients to create clear goals and continually check in to ensure I am supporting them in meeting these goals. My style is compassionate, playful, and interactive while maintaining a sense of calm. I ask questions when it seems important, I acknowledge behavioural patterns when I see them and I challenge clients where I see fit.

Hi there. The decision to take time to engage in therapy is huge. Talking to a stranger & not knowing what to expect from them. Not every therapist is going to be a good fit for you. This is your service & you are paying for it. I always say our 1st appointment is about you taking charge, coming in & meeting me & deciding if this is going to be a good fit. If it is that's great, if its not and you feel comfortable to say this I will be delighted to recommend a colleague. I will fully support you in this. I take each person as they come and we work together at their pace. Everyone needs and deserves support.

Navigating mental health complexities or seeking resolution in relationships? Embark on a journey of self-discovery with a focus on your needs. Expect a holistic, personalised approach, tailored interventions, and a safe space for open expression. Together, we'll pursue goals of enhanced well-being, improved relationships, and self-understanding. Your motivation for empowerment aligns with my commitment to a transformative journey towards joy, fulfillment, and an enriched quality of life. I eagerly anticipate starting this path with you.

I provide a nonjudgmental space to explore options and to enhance resilience. Building self esteem and challenging behaviours, which are interfering with ability to cope with day to day. Enhancing skills and building coping mechanisms.