Counselling in Naas

Photo of Siobhan Mary Logan - Siobhán Logan Counselling Kildare Services, Psychotherapist, MIACP
Siobhán Logan Counselling Kildare Services
Psychotherapist, MIACP
1 Endorsed
Naas, County Kildare W91
Siobhan is a fully certified EMDR, CBT, DBT and ACT therapist. She is a member of the Irish Association for Counselling and Psychotherapy (IACP). She is a Bachelor of Science qualified Humanistic & Integrative Counsellor and Psychotherapist. She works in the Naas and Kilcullen areas of County Kildare. Siobhan is a qualified Acceptance and Commitment Therapist. She has a level 9 Cert in CBT (Cognitive Behaviour Therapy) working with children and adolescents She works with her Clients using Talk Therapy integrated with Creative Therapy and Cognitive Behaviour Therapy (CBT). Siobhan has a great interest in Adolescents and Adults.
Siobhan is a fully certified EMDR, CBT, DBT and ACT therapist. She is a member of the Irish Association for Counselling and Psychotherapy (IACP). She is a Bachelor of Science qualified Humanistic & Integrative Counsellor and Psychotherapist. She works in the Naas and Kilcullen areas of County Kildare. Siobhan is a qualified Acceptance and Commitment Therapist. She has a level 9 Cert in CBT (Cognitive Behaviour Therapy) working with children and adolescents She works with her Clients using Talk Therapy integrated with Creative Therapy and Cognitive Behaviour Therapy (CBT). Siobhan has a great interest in Adolescents and Adults.
(01) 568 2872 x47 View (01) 568 2872 x47
Photo of Deirdre Condon, Psychotherapist, MA, MIACP
Deirdre Condon
Psychotherapist, MA, MIACP
Naas, County Kildare W91
Deirdre is an accredited Counsellor/Psychotherapist and Supervisor (MIACP). Extensive experience supporting individuals. Her work spans private practice, addiction services, community-based programs, and mental health services, where she has provided therapeutic support to clients navigating a wide range of challenges including Trauma, Anxiety, Depression and Addiction. Deirdre works from a humanistic and integrative approach, drawing, psychodynamic and solution-focused approaches. Deirdre also provides Supervision (experienced and trainee therapists).
Deirdre is an accredited Counsellor/Psychotherapist and Supervisor (MIACP). Extensive experience supporting individuals. Her work spans private practice, addiction services, community-based programs, and mental health services, where she has provided therapeutic support to clients navigating a wide range of challenges including Trauma, Anxiety, Depression and Addiction. Deirdre works from a humanistic and integrative approach, drawing, psychodynamic and solution-focused approaches. Deirdre also provides Supervision (experienced and trainee therapists).
(01) 267 6641 x74 View (01) 267 6641 x74
Photo of Karen Bowe - Áit Slánú Counselling , Counsellor, MA, APCP
Áit Slánú Counselling
Counsellor, MA, APCP
Naas, County Kildare W91
As an integrative therapist, I blend various therapeutic approaches to tailor treatment to each individual's unique needs. My approach is rooted in a deep respect for the mind-body connection, recognizing that emotional, mental, and physical health are intertwined. My goal is to support clients in navigating life’s challenges, whether it's managing stress, healing from past trauma, improving relationships, or developing healthier coping strategies. I believe in the transformative power of self-awareness and work collaboratively with my clients to help them better understand their thoughts, behaviours, and emotions.
As an integrative therapist, I blend various therapeutic approaches to tailor treatment to each individual's unique needs. My approach is rooted in a deep respect for the mind-body connection, recognizing that emotional, mental, and physical health are intertwined. My goal is to support clients in navigating life’s challenges, whether it's managing stress, healing from past trauma, improving relationships, or developing healthier coping strategies. I believe in the transformative power of self-awareness and work collaboratively with my clients to help them better understand their thoughts, behaviours, and emotions.
(01) 263 0393 x28 View (01) 263 0393 x28
Photo of Marion Rackard, Psychotherapist, DCounsPsych, MIAHIP
Marion Rackard
Psychotherapist, DCounsPsych, MIAHIP
Naas, County Kildare W91
Clients whom I have worked with are mostly seeking a safe and trusting space where they can be listened to at a deep level and their personal history better understood and integrated through a trauma lens. Often something happened that made it unsafe for them to be who they really are which resulted in life long self limiting beliefs. They are seeking change and are willing to commit to personal work that begins to help to reduce these long held self limiting internal belief systems.
Clients whom I have worked with are mostly seeking a safe and trusting space where they can be listened to at a deep level and their personal history better understood and integrated through a trauma lens. Often something happened that made it unsafe for them to be who they really are which resulted in life long self limiting beliefs. They are seeking change and are willing to commit to personal work that begins to help to reduce these long held self limiting internal belief systems.
(01) 267 6595 x79 View (01) 267 6595 x79
Photo of Sheila Josephine Peelo, Psychologist, DCounsPsych, CPsychol
Sheila Josephine Peelo
Psychologist, DCounsPsych, CPsychol
Naas, County Kildare W91
I am a Psychologist and Psychotherapist with more than 30 years experience, much of that in public service, HSE and NHS. I specialise in primary care counselling and psychotherapy, adult mental health assessment, therapy and referral, trauma therapy, EAP counselling, CBT and clinical supervision.
I am a Psychologist and Psychotherapist with more than 30 years experience, much of that in public service, HSE and NHS. I specialise in primary care counselling and psychotherapy, adult mental health assessment, therapy and referral, trauma therapy, EAP counselling, CBT and clinical supervision.
(01) 267 6681 x16 View (01) 267 6681 x16
Photo of Julie Wiltshire, Psychotherapist, Pre-Accredited Member IACP
Julie Wiltshire
Psychotherapist, Pre-Accredited Member IACP
1 Endorsed
Naas, County Kildare W91
Are you feeling overwhelmed, stuck, or just not quite yourself lately? Do you feel like you are on a "hampster wheel", loosing yourself while caring for everyone else. Maybe things look “fine” on the outside, but inside it feels a bit heavier or harder than it should. If that sounds familiar, you’re not on your own. I’m here to listen and help you make sense of things, so they don’t feel as heavy. You might want to identify and work towards what you want for your life, talk through something that’s happening at the moment, or come to terms with experiences from your past that still feel unresolved. All of that is welcome here.
Are you feeling overwhelmed, stuck, or just not quite yourself lately? Do you feel like you are on a "hampster wheel", loosing yourself while caring for everyone else. Maybe things look “fine” on the outside, but inside it feels a bit heavier or harder than it should. If that sounds familiar, you’re not on your own. I’m here to listen and help you make sense of things, so they don’t feel as heavy. You might want to identify and work towards what you want for your life, talk through something that’s happening at the moment, or come to terms with experiences from your past that still feel unresolved. All of that is welcome here.
(01) 267 6622 x15 View (01) 267 6622 x15
Photo of John M Doyle - In-focus Psychotherapy, Psychotherapist, MA, MIACP
In-focus Psychotherapy
Psychotherapist, MA, MIACP
3 Endorsed
Naas, County Kildare W91
At In-Focus Psychotherapy, therapy is not about fixing what’s “wrong” with you - it’s about exploring what’s real and true for you. Together, we’ll consider how your past experiences, relationships, and unconscious patterns may be shaping how you feel and live today. Whether you’re feeling stuck, overwhelmed, depressed, lost, broken, wrong, or simply curious about why you are as you are, this is a place to look beneath the surface, make sense of what isn't working, and move toward lasting, meaningful change in your life. We’ll work at your pace, in a way that feels safe and supported, and always guided by acceptance and curiosity.
At In-Focus Psychotherapy, therapy is not about fixing what’s “wrong” with you - it’s about exploring what’s real and true for you. Together, we’ll consider how your past experiences, relationships, and unconscious patterns may be shaping how you feel and live today. Whether you’re feeling stuck, overwhelmed, depressed, lost, broken, wrong, or simply curious about why you are as you are, this is a place to look beneath the surface, make sense of what isn't working, and move toward lasting, meaningful change in your life. We’ll work at your pace, in a way that feels safe and supported, and always guided by acceptance and curiosity.
(01) 267 6681 x71 View (01) 267 6681 x71
Photo of Brian Cullen, Psychotherapist, MIACP
Brian Cullen
Psychotherapist, MIACP
1 Endorsed
Naas, County Kildare W91
I work with individuals, couples, and adolescents seeking support with anxiety, relationship challenges, or life transitions. As a pluralistic therapist, I adapt my approach to each client’s needs. I have particular experience supporting couples to improve communication and build mutual respect. Trained in EMDR, I bring a mindful, compassionate approach. Known for my warmth and honesty, I help clients find a path forward with clarity and confidence.
I work with individuals, couples, and adolescents seeking support with anxiety, relationship challenges, or life transitions. As a pluralistic therapist, I adapt my approach to each client’s needs. I have particular experience supporting couples to improve communication and build mutual respect. Trained in EMDR, I bring a mindful, compassionate approach. Known for my warmth and honesty, I help clients find a path forward with clarity and confidence.
(01) 233 7063 x92 View (01) 233 7063 x92
Photo of Annette Parker - AP Psychotherapy, MSc
AP Psychotherapy
Verified Verified
Naas, County Kildare W91
I am an experienced CBT psychotherapist in Kildare, Dublin and online, offering effective therapy for stress, anxiety, depression and trauma I am a registered mental health nurse and have dual masters degrees in perinatal mental health and cognitive behavioural therapy (CBT) combined with over 20 years experience supporting clients in all aspects of health care. My approach is gentle and compassionate, offering therapy through evidence-based CBT. I work with clients to identify their goals, and together we plan treatment to help them achieve those goals. I support clients to learn to manage their own mental health for life.
I am an experienced CBT psychotherapist in Kildare, Dublin and online, offering effective therapy for stress, anxiety, depression and trauma I am a registered mental health nurse and have dual masters degrees in perinatal mental health and cognitive behavioural therapy (CBT) combined with over 20 years experience supporting clients in all aspects of health care. My approach is gentle and compassionate, offering therapy through evidence-based CBT. I work with clients to identify their goals, and together we plan treatment to help them achieve those goals. I support clients to learn to manage their own mental health for life.
(01) 233 7063 x17 View (01) 233 7063 x17
Photo of Tzarina Middelkoop, Psychotherapist, PhD, MIACP
Tzarina Middelkoop
Psychotherapist, PhD, MIACP
Naas, County Kildare W91
I am an accredited Psychotherapist working in mental health and wellbeing for over 8 years. Every person is a unique individual and so too are the issues they bring to therapy. Clients have come to me with issues such as anxiety and panic attacks, low mood, overwhelming feelings such as anger, shame and guilt, low confidence, low self-worth, feeling unheard, feeling sad but not knowing why, feeling stuck in their life. Sometimes people just want to understanding themselves, find meaning and purpose in life, set goals. Some couples are struggling in their relationship. Some want to explore a past trauma and its impacts on life today.
I am an accredited Psychotherapist working in mental health and wellbeing for over 8 years. Every person is a unique individual and so too are the issues they bring to therapy. Clients have come to me with issues such as anxiety and panic attacks, low mood, overwhelming feelings such as anger, shame and guilt, low confidence, low self-worth, feeling unheard, feeling sad but not knowing why, feeling stuck in their life. Sometimes people just want to understanding themselves, find meaning and purpose in life, set goals. Some couples are struggling in their relationship. Some want to explore a past trauma and its impacts on life today.
087 991 9383 View 087 991 9383
Photo of Claire Lambert, Psychotherapist, MIACP
Claire Lambert
Psychotherapist, MIACP
Naas, County Kildare W91
I see my work in counselling as helping you as a client connect with yourself at a deeper level – to explore the relationship with yourself so that you can discover your own wisdom and empowerment within. I am experienced helping clients in the areas of Relationship difficulties, Trauma, Bereavement and Grief, Stress management, Communication,Personal Growth, Addiction, Anxiety, Eating disorders, Sexual abuse, Depression, Low Self Esteem, Psychosomatic conditions, Chronic Disease, Self-harm, Identity issues and OCD.
I see my work in counselling as helping you as a client connect with yourself at a deeper level – to explore the relationship with yourself so that you can discover your own wisdom and empowerment within. I am experienced helping clients in the areas of Relationship difficulties, Trauma, Bereavement and Grief, Stress management, Communication,Personal Growth, Addiction, Anxiety, Eating disorders, Sexual abuse, Depression, Low Self Esteem, Psychosomatic conditions, Chronic Disease, Self-harm, Identity issues and OCD.
087 997 4590 View 087 997 4590
Photo of Justine J Wilson - Justine Wilson Cognitive Behaviour Psychotherapist, Psychotherapist, MIACP
Justine Wilson Cognitive Behaviour Psychotherapist
Psychotherapist, MIACP
Online Only
Whether you are encountering long-term mental health difficulties, sustaining your mental-wellbeing, coping with a new problem. Cognitive Behavioural Therapy can help you deal with depression to regain motivation in life, overcome anxiety and panic attacks to face fears, learn anger management to problem solve and resolve conflicts, manage uncontrollable negative thoughts, suicidal thoughts and behaviours, low self-esteem and self-confidence. CBT uses techniques to teach how to modify thinking, retraining your brain, helping you to learn how to control unwanted intrusive thoughts, reduce negative unhealthy emotions and behaviours.
Whether you are encountering long-term mental health difficulties, sustaining your mental-wellbeing, coping with a new problem. Cognitive Behavioural Therapy can help you deal with depression to regain motivation in life, overcome anxiety and panic attacks to face fears, learn anger management to problem solve and resolve conflicts, manage uncontrollable negative thoughts, suicidal thoughts and behaviours, low self-esteem and self-confidence. CBT uses techniques to teach how to modify thinking, retraining your brain, helping you to learn how to control unwanted intrusive thoughts, reduce negative unhealthy emotions and behaviours.
(01) 267 6536 x19 View (01) 267 6536 x19
Photo of Jane Topkin - Healingmatters Counselling & Psychotherapy, Psychotherapist, MIACP
Healingmatters Counselling & Psychotherapy
Psychotherapist, MIACP
Naas, County Kildare W91
My name is Jane Topkin and I am the founder of Healingmatters Counselling & Psychotherapy. The concept of my practice is based on the idea of the relationship with ourselves. We may endure many struggles in life and as humans, we are resilient and creative, however, we can never run away from ourselves. As many of our core issues perpetuate, they will not cease to show up until we face ourselves in the midst of our truth. Our relationships with others are also of crucial importance, being the reason why many people come to therapy in the first place.
My name is Jane Topkin and I am the founder of Healingmatters Counselling & Psychotherapy. The concept of my practice is based on the idea of the relationship with ourselves. We may endure many struggles in life and as humans, we are resilient and creative, however, we can never run away from ourselves. As many of our core issues perpetuate, they will not cease to show up until we face ourselves in the midst of our truth. Our relationships with others are also of crucial importance, being the reason why many people come to therapy in the first place.
(01) 267 6641 x62 View (01) 267 6641 x62
Photo of Charmaine Chiwara, Counsellor, MIACP
Charmaine Chiwara
Counsellor, MIACP
1 Endorsed
Naas, County Kildare W91
I am an accredited member of the IACP, the Irish Association of Professional Counsellors & Psychotherapists in Ireland. Having graduated with a BA (Hons) in Integrative Counselling and Psychotherapy at IICP College, I am currently undergoing a placement at Accord CLG to strengthen my knowledge of couples' work. I view therapy as an introspective look at a client’s world, with an outside perspective. The outside perspective allows for a space to be heard on a human level, exploring and highlighting blind spots, opportunities and triggers. Therapy is only as effective as the work you put in to evaluate, understand, and change.
I am an accredited member of the IACP, the Irish Association of Professional Counsellors & Psychotherapists in Ireland. Having graduated with a BA (Hons) in Integrative Counselling and Psychotherapy at IICP College, I am currently undergoing a placement at Accord CLG to strengthen my knowledge of couples' work. I view therapy as an introspective look at a client’s world, with an outside perspective. The outside perspective allows for a space to be heard on a human level, exploring and highlighting blind spots, opportunities and triggers. Therapy is only as effective as the work you put in to evaluate, understand, and change.
(01) 233 7180 x55 View (01) 233 7180 x55
Kate O'Brien
Psychotherapist, Pre-Accredited Member IACP
Online Only
My approach is integrative and tailored to each client, meaning our work is shaped around you, your needs, and what feels most helpful. Alongside active listening and reflection, I may introduce psychoeducation and practical tools to help increase self-awareness and manage distress. At times, our work may also help you notice patterns or perspectives that could be keeping you stuck, creating new ways of understanding yourself and responding to difficult situations.
My approach is integrative and tailored to each client, meaning our work is shaped around you, your needs, and what feels most helpful. Alongside active listening and reflection, I may introduce psychoeducation and practical tools to help increase self-awareness and manage distress. At times, our work may also help you notice patterns or perspectives that could be keeping you stuck, creating new ways of understanding yourself and responding to difficult situations.
(01) 263 0393 x79 View (01) 263 0393 x79
Photo of Alan Farrell, Psychotherapist, MIACP
Alan Farrell
Psychotherapist, MIACP
1 Endorsed
Naas, County Kildare W91
I'm an accredited therapist with the Irish Association of Counselling and Psychotherapy and have over 13 years of experience since graduating. I work from an Integrative approach combining several theoretical models such as person-centred, CBT and Minfulness but always keep the therapeutic relationship a priority. I aim to provide a warm, empathic, safe space for clients. I'm also a qualified trainer with a passion for mental health education and reducing stigma. I have delivered over 200 talks, presentations, webinars and media interviews in recent years. To learn more about me please visit https://www.alanfarrellcounselling.ie/
I'm an accredited therapist with the Irish Association of Counselling and Psychotherapy and have over 13 years of experience since graduating. I work from an Integrative approach combining several theoretical models such as person-centred, CBT and Minfulness but always keep the therapeutic relationship a priority. I aim to provide a warm, empathic, safe space for clients. I'm also a qualified trainer with a passion for mental health education and reducing stigma. I have delivered over 200 talks, presentations, webinars and media interviews in recent years. To learn more about me please visit https://www.alanfarrellcounselling.ie/
(01) 267 6675 x34 View (01) 267 6675 x34
Photo of Michael Dayton, Psychotherapist, PhD, MIACP
Michael Dayton
Psychotherapist, PhD, MIACP
Naas, County Kildare W91
Dr. Michael Dayton offers Counselling & Psychotherapy Services in Private Practice in Johnstown Co. Kildare. Professional Counselling and Psychotherapy is provided in a Confidential and Non Judgemental setting where the needs of the client are foremost. Therapy is provided to clients who may have issues or concerns in relation to: ANXIETY, STRESS, DEPRESSION, WORK RELATED ISSUES, RELATIONSHIPS, IDENTITY & SEXUALITY, PTSD, PANIC ATTACKS, SELF ESTEEM, BULLYING, LOSS, BEHAVIOUR ISSUES. Typically therapy sessions last between 45mins and 1 hour.
Dr. Michael Dayton offers Counselling & Psychotherapy Services in Private Practice in Johnstown Co. Kildare. Professional Counselling and Psychotherapy is provided in a Confidential and Non Judgemental setting where the needs of the client are foremost. Therapy is provided to clients who may have issues or concerns in relation to: ANXIETY, STRESS, DEPRESSION, WORK RELATED ISSUES, RELATIONSHIPS, IDENTITY & SEXUALITY, PTSD, PANIC ATTACKS, SELF ESTEEM, BULLYING, LOSS, BEHAVIOUR ISSUES. Typically therapy sessions last between 45mins and 1 hour.
(01) 267 6622 x33 View (01) 267 6622 x33
Photo of Helen Ruth Coe - Helen Coe Healthcare, Counsellor, MIACP
Helen Coe Healthcare
Counsellor, MIACP
Naas, County Kildare W91
The initial phone call, usually 30 mins is free. The client may feel up-set and often emotional as they begin to talk about their issues and concerns. I make sure they feel heard and understand regarding their needs. I use the Internal Family Systems approach. It works on befriending our internal parts that cause us upset and realizing these parts have our best interest at heart. It facilitates inner child healing leading to transformation. I am qualified in sensorimotor psychotherapy for trauma. This involves working with the body which holds the trauma. This is done in a gentle effective way. "The body holds the score"
The initial phone call, usually 30 mins is free. The client may feel up-set and often emotional as they begin to talk about their issues and concerns. I make sure they feel heard and understand regarding their needs. I use the Internal Family Systems approach. It works on befriending our internal parts that cause us upset and realizing these parts have our best interest at heart. It facilitates inner child healing leading to transformation. I am qualified in sensorimotor psychotherapy for trauma. This involves working with the body which holds the trauma. This is done in a gentle effective way. "The body holds the score"
(01) 267 6681 x78 View (01) 267 6681 x78
Photo of Yvonne Kendellen, Counsellor, NAPCP
Yvonne Kendellen
Counsellor, NAPCP
Naas, County Kildare W91
Hi there. The decision to take time to engage in therapy is huge. Talking to a stranger & not knowing what to expect from them. Not every therapist is going to be a good fit for you. This is your service & you are paying for it. I always say our 1st appointment is about you taking charge, coming in & meeting me & deciding if this is going to be a good fit. If it is that's great, if its not and you feel comfortable to say this I will be delighted to recommend a colleague. I will fully support you in this. I take each person as they come and we work together at their pace. Everyone needs and deserves support.
Hi there. The decision to take time to engage in therapy is huge. Talking to a stranger & not knowing what to expect from them. Not every therapist is going to be a good fit for you. This is your service & you are paying for it. I always say our 1st appointment is about you taking charge, coming in & meeting me & deciding if this is going to be a good fit. If it is that's great, if its not and you feel comfortable to say this I will be delighted to recommend a colleague. I will fully support you in this. I take each person as they come and we work together at their pace. Everyone needs and deserves support.
(01) 267 6595 x39 View (01) 267 6595 x39
Photo of Colin Connolly, Psychotherapist, MIACP
Colin Connolly
Psychotherapist, MIACP
Naas, County Kildare W91
I am Integrative and humanistic psychotherapist accredited by IACP. Integrative means, I draw on several different techniques and theories, which are tailored to the client’s needs. I have experience working with clients on a variety of presenting issues including anxiety, depression, grief, relationship issues, stress, identity and sexuality. I also work at the National Forensic Mental Health Service (NFMHS) where I support individuals to navigate their employment and mental health needs. I have a keen interest in attachment and am very much trauma informed in my work. I look forward to hearing from you.
I am Integrative and humanistic psychotherapist accredited by IACP. Integrative means, I draw on several different techniques and theories, which are tailored to the client’s needs. I have experience working with clients on a variety of presenting issues including anxiety, depression, grief, relationship issues, stress, identity and sexuality. I also work at the National Forensic Mental Health Service (NFMHS) where I support individuals to navigate their employment and mental health needs. I have a keen interest in attachment and am very much trauma informed in my work. I look forward to hearing from you.
(01) 267 6570 x69 View (01) 267 6570 x69

How does your Counsellor compare?

Number of Counsellors in Naas

60+

Average cost per session

€70

Counsellors in Naas who prioritize treating:

89% Anxiety
84% Stress
82% Relationship Issues
82% Depression
82% Self Esteem
70% Bereavement
61% Trauma and PTSD

Average years in practice

8 Years

Top 3 insurances accepted

96% Laya
92% Irish Life
92% VHI

How Counsellors in Naas see their clients

93% In Person and Online
7% Online Only

Gender breakdown

81% Female
19% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Naas?

Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.