Counselling in Naas

Photo of Michael Dayton, Psychotherapist, PhD, MIACP
Michael Dayton
Psychotherapist, PhD, MIACP
Naas, County Kildare W91
Dr. Michael Dayton offers Counselling & Psychotherapy Services in Private Practice in Johnstown Co. Kildare. Professional Counselling and Psychotherapy is provided in a Confidential and Non Judgemental setting where the needs of the client are foremost. Therapy is provided to clients who may have issues or concerns in relation to: ANXIETY, STRESS, DEPRESSION, WORK RELATED ISSUES, RELATIONSHIPS, IDENTITY & SEXUALITY, PTSD, PANIC ATTACKS, SELF ESTEEM, BULLYING, LOSS, BEHAVIOUR ISSUES. Typically therapy sessions last between 45mins and 1 hour.
Dr. Michael Dayton offers Counselling & Psychotherapy Services in Private Practice in Johnstown Co. Kildare. Professional Counselling and Psychotherapy is provided in a Confidential and Non Judgemental setting where the needs of the client are foremost. Therapy is provided to clients who may have issues or concerns in relation to: ANXIETY, STRESS, DEPRESSION, WORK RELATED ISSUES, RELATIONSHIPS, IDENTITY & SEXUALITY, PTSD, PANIC ATTACKS, SELF ESTEEM, BULLYING, LOSS, BEHAVIOUR ISSUES. Typically therapy sessions last between 45mins and 1 hour.
(01) 267 6622 x33 View (01) 267 6622 x33
Photo of Frank Ryder - Haven Counselling, Psychotherapist, NAPCP
Haven Counselling
Psychotherapist, NAPCP
Naas, County Kildare W91
Welcome to Haven Counselling, My name is Frank Ryder and I am deeply committed to providing you with a top quality service. I work with couples and individuals. My aim is to work with you to find effective answers that bring relief and healing. When working with couples I bring a wealth of experience going back many years. I can help you especially in areas such as communication, couple conflict, sexual problems, infidelity, domestic violence, pre-marriage doubts, all relationship issues and many others. For individuals I offer a range of therapies and experience dealing with issues such as Anxiety, Stress, Esteem, Self-confidence.
Welcome to Haven Counselling, My name is Frank Ryder and I am deeply committed to providing you with a top quality service. I work with couples and individuals. My aim is to work with you to find effective answers that bring relief and healing. When working with couples I bring a wealth of experience going back many years. I can help you especially in areas such as communication, couple conflict, sexual problems, infidelity, domestic violence, pre-marriage doubts, all relationship issues and many others. For individuals I offer a range of therapies and experience dealing with issues such as Anxiety, Stress, Esteem, Self-confidence.
(01) 267 6622 x56 View (01) 267 6622 x56
Photo of Annette Parker - AP Psychotherapy, MSc
AP Psychotherapy
Verified Verified
Naas, County Kildare W91
I am an experienced CBT psychotherapist in Kildare, Dublin and online, offering effective therapy for stress, anxiety, depression and trauma I am a registered mental health nurse and have dual masters degrees in perinatal mental health and cognitive behavioural therapy (CBT) combined with over 20 years experience supporting clients in all aspects of health care. My approach is gentle and compassionate, offering therapy through evidence-based CBT. I work with clients to identify their goals, and together we plan treatment to help them achieve those goals. I support clients to learn to manage their own mental health for life.
I am an experienced CBT psychotherapist in Kildare, Dublin and online, offering effective therapy for stress, anxiety, depression and trauma I am a registered mental health nurse and have dual masters degrees in perinatal mental health and cognitive behavioural therapy (CBT) combined with over 20 years experience supporting clients in all aspects of health care. My approach is gentle and compassionate, offering therapy through evidence-based CBT. I work with clients to identify their goals, and together we plan treatment to help them achieve those goals. I support clients to learn to manage their own mental health for life.
(01) 233 7063 x17 View (01) 233 7063 x17
Photo of Branka Stanic, Psychotherapist, Pre-Accredited Member IACP
Branka Stanic
Psychotherapist, Pre-Accredited Member IACP
Naas, County Kildare W91
I’m here to provide a warm, supportive, and non-judgmental space where you can explore your challenges and begin to heal. Whether you are facing trauma-related issues, struggling with anxiety and depression or going through relationship difficulties, my goal is to meet you where you are with empathy and understanding. My therapeutic approach is rooted in humanistic and psychodynamic traditions, focusing on understanding subconscious patterns that shape our lives. By identifying and addressing these patterns, we can uncover what may be holding you back from living a more fulfilling life.
I’m here to provide a warm, supportive, and non-judgmental space where you can explore your challenges and begin to heal. Whether you are facing trauma-related issues, struggling with anxiety and depression or going through relationship difficulties, my goal is to meet you where you are with empathy and understanding. My therapeutic approach is rooted in humanistic and psychodynamic traditions, focusing on understanding subconscious patterns that shape our lives. By identifying and addressing these patterns, we can uncover what may be holding you back from living a more fulfilling life.
(01) 233 7903 x35 View (01) 233 7903 x35
Photo of Claire Lambert, Psychotherapist, MIACP
Claire Lambert
Psychotherapist, MIACP
Naas, County Kildare W91
I see my work in counselling as helping you as a client connect with yourself at a deeper level – to explore the relationship with yourself so that you can discover your own wisdom and empowerment within. I am experienced helping clients in the areas of Relationship difficulties, Trauma, Bereavement and Grief, Stress management, Communication,Personal Growth, Addiction, Anxiety, Eating disorders, Sexual abuse, Depression, Low Self Esteem, Psychosomatic conditions, Chronic Disease, Self-harm, Identity issues and OCD.
I see my work in counselling as helping you as a client connect with yourself at a deeper level – to explore the relationship with yourself so that you can discover your own wisdom and empowerment within. I am experienced helping clients in the areas of Relationship difficulties, Trauma, Bereavement and Grief, Stress management, Communication,Personal Growth, Addiction, Anxiety, Eating disorders, Sexual abuse, Depression, Low Self Esteem, Psychosomatic conditions, Chronic Disease, Self-harm, Identity issues and OCD.
087 997 4590 View 087 997 4590
Photo of Brian Cullen, Psychotherapist, MIACP
Brian Cullen
Psychotherapist, MIACP
1 Endorsed
Naas, County Kildare W91
I work with couples, individuals, and teens struggling in their relationships, experiencing mental health challenges, or seeking guidance to create achievable goals to thrive in their future. I wish for my clients to feel more connected, overcome emotional barriers, and build a life aligned with their values. Together, we foster growth, resilience, and meaningful change.
I work with couples, individuals, and teens struggling in their relationships, experiencing mental health challenges, or seeking guidance to create achievable goals to thrive in their future. I wish for my clients to feel more connected, overcome emotional barriers, and build a life aligned with their values. Together, we foster growth, resilience, and meaningful change.
(01) 233 7063 x92 View (01) 233 7063 x92
Photo of John M Doyle - In-focus Psychotherapy, Psychotherapist, MA, Pre-Accredited Member IACP
In-focus Psychotherapy
Psychotherapist, MA, Pre-Accredited Member IACP
1 Endorsed
Naas, County Kildare W91
At In-focus Psychotherapy you can explore how your past experiences, relationships, and unconscious patterns might be shaping how you feel and live today. Therapy isn’t about fixing you. It’s about helping you understand yourself in deeper, more meaningful ways so that you can make the changes you want to make in your life. If you come to therapy at In-focus Psychotherapy, together, we’ll look beneath the surface, make sense of what’s been weighing on you, and work toward lasting emotional growth and real-world change. If you feel stuck, overwhelmed, depressed, confused, broken, or just curious about yourself, you’re welcome here.
At In-focus Psychotherapy you can explore how your past experiences, relationships, and unconscious patterns might be shaping how you feel and live today. Therapy isn’t about fixing you. It’s about helping you understand yourself in deeper, more meaningful ways so that you can make the changes you want to make in your life. If you come to therapy at In-focus Psychotherapy, together, we’ll look beneath the surface, make sense of what’s been weighing on you, and work toward lasting emotional growth and real-world change. If you feel stuck, overwhelmed, depressed, confused, broken, or just curious about yourself, you’re welcome here.
(01) 267 6681 x71 View (01) 267 6681 x71
Photo of Alan Farrell, Psychotherapist, MIACP
Alan Farrell
Psychotherapist, MIACP
1 Endorsed
Naas, County Kildare W91
I'm an accredited therapist with the Irish Association of Counselling and Psychotherapy and have over 13 years of experience since graduating. I work from an Integrative approach combining several theoretical models such as person-centred, CBT and Minfulness but always keep the therapeutic relationship a priority. I aim to provide a warm, empathic, safe space for clients. I'm also a qualified trainer with a passion for mental health education and reducing stigma. I have delivered over 200 talks, presentations, webinars and media interviews in recent years. To learn more about me please visit https://www.alanfarrellcounselling.ie/
I'm an accredited therapist with the Irish Association of Counselling and Psychotherapy and have over 13 years of experience since graduating. I work from an Integrative approach combining several theoretical models such as person-centred, CBT and Minfulness but always keep the therapeutic relationship a priority. I aim to provide a warm, empathic, safe space for clients. I'm also a qualified trainer with a passion for mental health education and reducing stigma. I have delivered over 200 talks, presentations, webinars and media interviews in recent years. To learn more about me please visit https://www.alanfarrellcounselling.ie/
(01) 267 6675 x34 View (01) 267 6675 x34
Photo of Helen Doyle
Helen Doyle
Verified Verified
Naas, County Kildare W91
Maybe you struggle with anxiety or stress? Perhaps those difficult thoughts and emotions cause you to lack confidence in yourself? Do you feel robbed of your joy in living due to fears & phobias or maybe you're recovering from a trauma or difficult life event? ... Rest assured that I am here help. I am a Compassion Focused Therapist (CFT) and I use hypnotherapy to help you relax and let go of the struggles in your body and mind. By accessing the control centre of your mind, I help you to release your difficult thoughts and feelings. Then you can re-focus on living a happier, stress free life. Call today for a Free Consultation.
Maybe you struggle with anxiety or stress? Perhaps those difficult thoughts and emotions cause you to lack confidence in yourself? Do you feel robbed of your joy in living due to fears & phobias or maybe you're recovering from a trauma or difficult life event? ... Rest assured that I am here help. I am a Compassion Focused Therapist (CFT) and I use hypnotherapy to help you relax and let go of the struggles in your body and mind. By accessing the control centre of your mind, I help you to release your difficult thoughts and feelings. Then you can re-focus on living a happier, stress free life. Call today for a Free Consultation.
(01) 267 6692 x98 View (01) 267 6692 x98
Photo of Luba O'Neill - Wicklow & Kildare Mental Health Services, Psychotherapist, MA, APCP
Wicklow & Kildare Mental Health Services
Psychotherapist, MA, APCP
Naas, County Kildare W91
Luba O’Neill, I own and run Wicklow & Kildare Mental Health Services and I support people in psychological distress, primarily in areas of anxiety, social anxiety, panic attacks and self-esteem.
Luba O’Neill, I own and run Wicklow & Kildare Mental Health Services and I support people in psychological distress, primarily in areas of anxiety, social anxiety, panic attacks and self-esteem.
(01) 267 6570 x73 View (01) 267 6570 x73
Photo of Colin Connolly, Psychotherapist, MIACP
Colin Connolly
Psychotherapist, MIACP
Naas, County Kildare W91
I am Integrative and humanistic psychotherapist accredited by IACP. Integrative means, I draw on several different techniques and theories, which are tailored to the client’s needs. I have experience working with clients on a variety of presenting issues including anxiety, depression, grief, relationship issues, stress, identity and sexuality. I also work at the National Forensic Mental Health Service (NFMHS) where I support individuals to navigate their employment and mental health needs. I have a keen interest in attachment and am very much trauma informed in my work. I look forward to hearing from you.
I am Integrative and humanistic psychotherapist accredited by IACP. Integrative means, I draw on several different techniques and theories, which are tailored to the client’s needs. I have experience working with clients on a variety of presenting issues including anxiety, depression, grief, relationship issues, stress, identity and sexuality. I also work at the National Forensic Mental Health Service (NFMHS) where I support individuals to navigate their employment and mental health needs. I have a keen interest in attachment and am very much trauma informed in my work. I look forward to hearing from you.
(01) 267 6570 x69 View (01) 267 6570 x69
Photo of Siobhan Mary Logan - Siobhán Logan Counselling Kildare Services, Psychotherapist, MIACP
Siobhán Logan Counselling Kildare Services
Psychotherapist, MIACP
1 Endorsed
Naas, County Kildare W91
Siobhan is a fully certified EMDR, CBT, DBT and ACT therapist. She is a member of the Irish Association for Counselling and Psychotherapy (IACP). She is a Bachelor of Science qualified Humanistic & Integrative Counsellor and Psychotherapist. She works in the Naas and Kilcullen areas of County Kildare. Siobhan is a qualified Acceptance and Commitment Therapist. She has a level 9 Cert in CBT (Cognitive Behaviour Therapy) working with children and adolescents She works with her Clients using Talk Therapy integrated with Creative Therapy and Cognitive Behaviour Therapy (CBT). Siobhan has a great interest in Adolescents and Adults.
Siobhan is a fully certified EMDR, CBT, DBT and ACT therapist. She is a member of the Irish Association for Counselling and Psychotherapy (IACP). She is a Bachelor of Science qualified Humanistic & Integrative Counsellor and Psychotherapist. She works in the Naas and Kilcullen areas of County Kildare. Siobhan is a qualified Acceptance and Commitment Therapist. She has a level 9 Cert in CBT (Cognitive Behaviour Therapy) working with children and adolescents She works with her Clients using Talk Therapy integrated with Creative Therapy and Cognitive Behaviour Therapy (CBT). Siobhan has a great interest in Adolescents and Adults.
(01) 568 2872 x47 View (01) 568 2872 x47
Photo of Kelly Palmer - Counselling for All, Psychotherapist, NAPCP
Counselling for All
Psychotherapist, NAPCP
Online Only
I am Kelly, a professionally qualified and fully accredited counsellor and psychotherapist based in Co. Kildare. I am well aware that starting therapy can feel daunting. I am here to support and guide you and create a warm and welcoming space to explore your thoughts, feelings, and behaviour. I am devoted to creating a safe space for all, independent of race, culture, sexual orientation, age, or religion. After having lived and worked in three different countries, I have cultural awareness and appreciation of diversity, which are a principle of my practice.
I am Kelly, a professionally qualified and fully accredited counsellor and psychotherapist based in Co. Kildare. I am well aware that starting therapy can feel daunting. I am here to support and guide you and create a warm and welcoming space to explore your thoughts, feelings, and behaviour. I am devoted to creating a safe space for all, independent of race, culture, sexual orientation, age, or religion. After having lived and worked in three different countries, I have cultural awareness and appreciation of diversity, which are a principle of my practice.
(01) 267 6595 x16 View (01) 267 6595 x16
Photo of Carolyn Duggan, Psychotherapist, MIACP
Carolyn Duggan
Psychotherapist, MIACP
1 Endorsed
Naas, County Kildare W91
Not accepting new clients
I am a Supervisor, Psychotherapist , a Certified DBT and ACT therapist with 15 years experience . I have an excellent understanding of challenges and can help and support you to take action and find meaning , purpose and coping skills in your life. I have a special interest in working with ADHD, Autism, distress, anxiety, depression, emotional regulation, EUPD:BPD, frustration and overwhelming feelings and thoughts. The aim is for you to understand yourself better, to make changes to your life that are more productive and rewarding, and to help you move towards becoming the kind of person you want to be.
I am a Supervisor, Psychotherapist , a Certified DBT and ACT therapist with 15 years experience . I have an excellent understanding of challenges and can help and support you to take action and find meaning , purpose and coping skills in your life. I have a special interest in working with ADHD, Autism, distress, anxiety, depression, emotional regulation, EUPD:BPD, frustration and overwhelming feelings and thoughts. The aim is for you to understand yourself better, to make changes to your life that are more productive and rewarding, and to help you move towards becoming the kind of person you want to be.
(01) 267 6552 x34 View (01) 267 6552 x34
Photo of Sheila Josephine Peelo, Psychologist, DCounsPsych, CPsychol
Sheila Josephine Peelo
Psychologist, DCounsPsych, CPsychol
Naas, County Kildare W91
I am a Psychologist and Psychotherapist with more than 30 years experience, much of that in public service, HSE and NHS. I specialise in primary care counselling and psychotherapy, adult mental health assessment, therapy and referral, trauma therapy, EAP counselling, CBT and clinical supervision.
I am a Psychologist and Psychotherapist with more than 30 years experience, much of that in public service, HSE and NHS. I specialise in primary care counselling and psychotherapy, adult mental health assessment, therapy and referral, trauma therapy, EAP counselling, CBT and clinical supervision.
(01) 267 6681 x16 View (01) 267 6681 x16
Photo of Helen Ruth Coe - Helen Coe Healthcare, Counsellor, MIACP
Helen Coe Healthcare
Counsellor, MIACP
Naas, County Kildare W91
The initial phone call, usually 30 mins is free. The client may feel up-set and often emotional as they begin to talk about their issues and concerns. I make sure they feel as comfortable as is possible by listening and understanding their problems. In therapy I use Internal Family Systems approach. It works on befriending our internal parts that cause us upset leading to and understanding that these parts have our best interest at heart. This approach works well with any problem especially traumatized parts which we all have. It facilitates inner child healing leading to transformation.
The initial phone call, usually 30 mins is free. The client may feel up-set and often emotional as they begin to talk about their issues and concerns. I make sure they feel as comfortable as is possible by listening and understanding their problems. In therapy I use Internal Family Systems approach. It works on befriending our internal parts that cause us upset leading to and understanding that these parts have our best interest at heart. This approach works well with any problem especially traumatized parts which we all have. It facilitates inner child healing leading to transformation.
(01) 267 6681 x78 View (01) 267 6681 x78
Photo of Daniela Carvalho, Psychologist, MSc, MPSI
Daniela Carvalho
Psychologist, MSc, MPSI
1 Endorsed
Naas, County Kildare W91
I have been working in different clinical settings and with clients from multiple age groups. My experience is with adults, adolescents and children and a wide range of difficulties and diagnoses, from depression to grief, anxiety, self-harming and suicide ideation.
I have been working in different clinical settings and with clients from multiple age groups. My experience is with adults, adolescents and children and a wide range of difficulties and diagnoses, from depression to grief, anxiety, self-harming and suicide ideation.
083 193 8950 View 083 193 8950
Photo of Judith Mary Dowling, Psychotherapist, MIACP
Judith Mary Dowling
Psychotherapist, MIACP
Online Only
Welcome and thank you for checking out my profile. If you are experiencing feelings of grief, sadness, isolation, anxiety, depression, anger or if you are experiencing the stress of a relationship breakup or divorce, sometimes the best way to process these feelings is to work through them with a qualified counsellor. My own experience of counselling as a client has shown me the healing power of talking therapy. Also, as a qualified counsellor/psychotherapist I have seen the healing power of counselling for the many different issues I work with in my therapy practice
Welcome and thank you for checking out my profile. If you are experiencing feelings of grief, sadness, isolation, anxiety, depression, anger or if you are experiencing the stress of a relationship breakup or divorce, sometimes the best way to process these feelings is to work through them with a qualified counsellor. My own experience of counselling as a client has shown me the healing power of talking therapy. Also, as a qualified counsellor/psychotherapist I have seen the healing power of counselling for the many different issues I work with in my therapy practice
087 779 6632 View 087 779 6632
Photo of Katie Rose Richardson - Inner Therapy Centre Naas , Psychotherapist, APCP
Inner Therapy Centre Naas
Psychotherapist, APCP
Naas, County Kildare W91
Welcome to Inner Therapy Centre, a leading provider of counselling and psychotherapy services for individuals, couples and adolescents. Our goal is to empower you to find your inner compass and navigate the challenges in life with confidence and clarity. We understand that every person is unique and has their own set of experiences, emotions and struggles. This is why we offer a wide range of therapeutic approaches to cater for the diverse need of our clients. Our team of experienced and compassionate therapists are dedicated to providing the help you need to reach your full potential.
Welcome to Inner Therapy Centre, a leading provider of counselling and psychotherapy services for individuals, couples and adolescents. Our goal is to empower you to find your inner compass and navigate the challenges in life with confidence and clarity. We understand that every person is unique and has their own set of experiences, emotions and struggles. This is why we offer a wide range of therapeutic approaches to cater for the diverse need of our clients. Our team of experienced and compassionate therapists are dedicated to providing the help you need to reach your full potential.
(01) 263 0697 x28 View (01) 263 0697 x28
Photo of Teodora Dimitrijevic, Psychotherapist, NAPCP
Teodora Dimitrijevic
Psychotherapist, NAPCP
1 Endorsed
Naas, County Kildare W91
Hi, my name is Teodora! Ever since a young age, I was very passionate about understanding human behaviour. If you’re struggling with anxiety, depression, suicidal thoughts, maintaining relationships, or if you just feel the need to open up, I am here for you. My practical and theoretical education consists of various psychological and psychotherapeutic schools, and therefore, my approach will be based on your needs and preferences.
Hi, my name is Teodora! Ever since a young age, I was very passionate about understanding human behaviour. If you’re struggling with anxiety, depression, suicidal thoughts, maintaining relationships, or if you just feel the need to open up, I am here for you. My practical and theoretical education consists of various psychological and psychotherapeutic schools, and therefore, my approach will be based on your needs and preferences.
085 137 0196 View 085 137 0196

How does your Counsellor compare?

Number of Counsellors in Naas

70+

Average cost per session

€70

Counsellors in Naas who prioritize treating:

85% Anxiety
80% Depression
77% Stress
76% Self Esteem
72% Relationship Issues
66% Bereavement
63% Coping Skills

Average years in practice

8 Years

Top 3 insurances accepted

100% VHI
95% Irish Life
95% Laya

How Counsellors in Naas see their clients

94% In Person and Online
6% Online Only

Gender breakdown

81% Female
19% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Naas?

Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.