Weight Loss Counselling in WA15

Hi, welcome to my profile. I deal with a wide range of mental health issues including depression, trauma, low self-esteem, gender identity, anger and relationship issues. As each client has their own story I believe it is important to understand and provide an approach tailored to your specific needs. This offers every client a safe and comfortable environment where a relaxed working relationship can be created. This will allow us to build a foundation based on trust to explore your reasons for therapy and to explore the impacts of your thoughts, feelings and behaviours and how they affect your life.

Having negative beliefs about yourself can lower your ability to cope with stress. That might mean you feel overwhelmed and anxious because how you view and feel about yourself can profoundly affect all aspects of your life. Let's talk about what's getting in the way of you being happy and work together on how to move you forward. If you know what you should be eating but just can't seem to do it, I can help. Food can be your best friend and your worst enemy, or even both at the same time! You may not feel okay in your body; we can address that, too.

Relationship struggles? Turn a good relationship into a great relationship. Resolve long standing difficulties. Relationship near break-up and you want to decide if the relationship can be saved? Imago Relationship Therapy can help towards more safety, connection, empathy, compassion & understanding in your relationship. Anxious, worrying a lot, stressed, low in mood, irritable? CBT (cognitive behavioural therapy) can help. Be in touch for a free initial discussion.

As a registered health psychologist who’s experienced first-hand what it feels like to be stressed, anxious and burnt out, I’m here to help. I’m friendly and open-minded with an optimistic outlook and a holistic approach. I’m passionate about what I do and am fascinated by the mind-body connection; it really is a magical system and as humans, we need to understand and appreciate it better. No one teaches us how to understand the mind – it certainly doesn’t come with a ready-made manual – but I love knowing that my work makes a huge difference to others.

I specialise in Cognitive Behavioural Therapy focussing on Children, Adolescents and Adults. My experience has allowed me to help people who have suffered from a wide range of mental health conditions including eating disorders, self harm, substance abuse, gambling, depression, phobias and trauma.