Online Counselling for Scotland
Conall Donegan
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Glasgow G2
Life these days can be difficult. It is only normal to have your bad days, yet, do not allow yourse to defined by these. Perhaps you are searching for more meaning in your life? Perhaps you have developed negative coping strategies from some pain in life or situational stress. Whether you want to build your resilience or begin positive change to excel within your life, I am here to help. I have experience dealing with stress, anxiety, relationship problems, depression, addiction, eating disorders, compulsions to name a few. Perhaps the time is now, to start the change and if so I can help you to create long lasting formative growth.
Life these days can be difficult. It is only normal to have your bad days, yet, do not allow yourse to defined by these. Perhaps you are searching for more meaning in your life? Perhaps you have developed negative coping strategies from some pain in life or situational stress. Whether you want to build your resilience or begin positive change to excel within your life, I am here to help. I have experience dealing with stress, anxiety, relationship problems, depression, addiction, eating disorders, compulsions to name a few. Perhaps the time is now, to start the change and if so I can help you to create long lasting formative growth.
Richard Benjamin Counselling
Counsellor, MBACP Accred
Verified Verified
Kirkintilloch G66
Sometimes we feel stuck or lost. Life at times can leave us feeling overwhelmed or overburdened. Low mood might be weighing you down or anxiety and stress exhausting you. A relationship with someone you care about may be too much to bear. You may feel haunted or held back by experiences you have had, such as loss or trauma. Or you might just not be feeling yourself and can’t figure out why. All of these experiences, as hard as they may be to face, are perfectly human. And it is every bit as human, and wonderfully healthy, to want to feel something better. Sometimes we need help to find this.
Sometimes we feel stuck or lost. Life at times can leave us feeling overwhelmed or overburdened. Low mood might be weighing you down or anxiety and stress exhausting you. A relationship with someone you care about may be too much to bear. You may feel haunted or held back by experiences you have had, such as loss or trauma. Or you might just not be feeling yourself and can’t figure out why. All of these experiences, as hard as they may be to face, are perfectly human. And it is every bit as human, and wonderfully healthy, to want to feel something better. Sometimes we need help to find this.
