Relational Counselling in Perton

There are no results for counsellors in Perton

Check out counsellors located nearby or offering teletherapy in England below.

More Therapists Nearby

Jag Singh Therapy
Psychologist, PhD, GMBPsS
Verified Verified
Wolverhampton WV10  (Online Only)
My counselling practice takes an integrative ‘ relational-developmental' approach drawing on Humanistic, Psychodynamic and CBT ideas and practice.
The decision to begin counselling and psychotherapy can be fuelled by many questions, such as: What can I do and change to feel better? Who am I? How did I become this person? Who do I really want to be, deep down? As a practicing integrative counsellor and psychotherapist in Birmingham City Centre, I support individuals in exploring and forming meaning to their distress. I work on establishing a trusting therapeutic relationship in a safe and non-judgemental environment, enabling us to explore the concerns you may bring, your feelings and thoughts.
My counselling practice takes an integrative ‘ relational-developmental' approach drawing on Humanistic, Psychodynamic and CBT ideas and practice.
The decision to begin counselling and psychotherapy can be fuelled by many questions, such as: What can I do and change to feel better? Who am I? How did I become this person? Who do I really want to be, deep down? As a practicing integrative counsellor and psychotherapist in Birmingham City Centre, I support individuals in exploring and forming meaning to their distress. I work on establishing a trusting therapeutic relationship in a safe and non-judgemental environment, enabling us to explore the concerns you may bring, your feelings and thoughts.
0121 752 9103 View 0121 752 9103
Photo of Eleanor Smith, PhD, UKCP Trainee, Psychotherapist
Eleanor Smith
Psychotherapist, PhD, UKCP Trainee
Verified Verified
Swindon DY3
My specialisms include working with sexual identity, pleasure, pornography use, relational dynamics, sex work, connection, intimacy, sexual violence, cultural and/or religious tension, belonging, addiction, life transitions, uprootedness and expatriation, as well as bereavement, living with life-limiting illness, and personal crises, to name a few. I have additional experience working with young adults and teenagers (over 18s), especially those struggling with life transitions, drug use, their sense of belonging, bullying and/or identity.
My specialisms include working with sexual identity, pleasure, pornography use, relational dynamics, sex work, connection, intimacy, sexual violence, cultural and/or religious tension, belonging, addiction, life transitions, uprootedness and expatriation, as well as bereavement, living with life-limiting illness, and personal crises, to name a few. I have additional experience working with young adults and teenagers (over 18s), especially those struggling with life transitions, drug use, their sense of belonging, bullying and/or identity.
View
Photo of Ruzina Hasan - BlueRose Psychology , MSc, MUKCP, Psychotherapist
BlueRose Psychology
Psychotherapist, MSc, MUKCP
Verified Verified
Walsall WS1
I am an integrative psychotherapist, who is warm, relational, bringing curiosity and creativity in working with you.
Difficult, painful or confusing experience can feel hard to make sense of alone, so having a safe space to explore them in a new ways and perspective can help process and digest what is happening, whether you are feeling anxious, stuck, low or restricted in your current situation. Respect, honesty, safety and empathy are the pillars of my long established confidential psychotherapy counselling practice. I offer a warm, safe non-judgmental therapeutic environment, to support you and in which we can work together through your difficulties.
I am an integrative psychotherapist, who is warm, relational, bringing curiosity and creativity in working with you.
Difficult, painful or confusing experience can feel hard to make sense of alone, so having a safe space to explore them in a new ways and perspective can help process and digest what is happening, whether you are feeling anxious, stuck, low or restricted in your current situation. Respect, honesty, safety and empathy are the pillars of my long established confidential psychotherapy counselling practice. I offer a warm, safe non-judgmental therapeutic environment, to support you and in which we can work together through your difficulties.
01922 927101 View 01922 927101
Photo of Dr Sophie Gwinnett, HCPC - Clin. Psych., Psychologist
Dr Sophie Gwinnett
Psychologist, HCPC - Clin. Psych.
Verified Verified
Wolverhampton WV8
I am a HCPC registered clinical psychologist with over 20 years experience working in the NHS and private sector. Trained in a variety of evidence-based therapies including CBT and EMDR, I deliver individually tailored interventions that enable people to experience lasting, meaningful change. I work with adults with a range of psychological difficulties including anxiety, depression, OCD, trauma, grief, health issues and relationship difficulties. I am a specialist in health anxiety. I also spent many years working in the NHS with people affected by changes in their health. I can provide pre-surgery assessments.
I am a HCPC registered clinical psychologist with over 20 years experience working in the NHS and private sector. Trained in a variety of evidence-based therapies including CBT and EMDR, I deliver individually tailored interventions that enable people to experience lasting, meaningful change. I work with adults with a range of psychological difficulties including anxiety, depression, OCD, trauma, grief, health issues and relationship difficulties. I am a specialist in health anxiety. I also spent many years working in the NHS with people affected by changes in their health. I can provide pre-surgery assessments.
01922 214818 View 01922 214818
Photo of Kerrie Louise Fullard, MBACP, Counsellor
Kerrie Louise Fullard
Counsellor, MBACP
Verified Verified
Brewood ST19
I am an integrative therapist offering a complimentary model of therapy that provides insight into a persons life. I believe that our experiences affect the way we behave and relate to others and this can sometimes create distress and conflict within us that impacts on the way we live our life. What I offer is a safe, private and confidential environment to explore in depth the cause of your distress.
I am an integrative therapist offering a complimentary model of therapy that provides insight into a persons life. I believe that our experiences affect the way we behave and relate to others and this can sometimes create distress and conflict within us that impacts on the way we live our life. What I offer is a safe, private and confidential environment to explore in depth the cause of your distress.
07723 454796 View 07723 454796
Photo of Mo Perkins, MA, MUKCP, Psychotherapist
Mo Perkins
Psychotherapist, MA, MUKCP
Verified Verified
Wolverhampton WV8
Waitlist for new clients
Are you wondering what's happened to the happy family life you once had? Do you feel frustrated with your child's challenging behaviour? Is there something going on in your own life or your intimate relationship that you know is impacting your children and getting in the way of the happy life you deserve? So what's critical for you to resolve right now and what's going to happen if you don't get this sorted?
Are you wondering what's happened to the happy family life you once had? Do you feel frustrated with your child's challenging behaviour? Is there something going on in your own life or your intimate relationship that you know is impacting your children and getting in the way of the happy life you deserve? So what's critical for you to resolve right now and what's going to happen if you don't get this sorted?
01922 214708 View 01922 214708
Photo of Ines Fitzsimmons, MSc, MBACP, Counsellor
Ines Fitzsimmons
Counsellor, MSc, MBACP
Verified Verified
Wolverhampton WV1
Hello and a warm welcome to my profile. I am an Integrative Counsellor and my goal as a therapist is to provide a safe non-judgemental space, where my counselling clients can feel encouraged and supported through life’s challenges. Whatever you are going through, whether it is depression, anxiety, relationship problems, family problems, separation or divorce, emotional difficulties or bereavement, there is hope. I have extensive experience counselling in the third sector as well as general counselling practise in a GP surgery. I offer weekly counselling sessions face-to-face and online via Skype and telephone.
Hello and a warm welcome to my profile. I am an Integrative Counsellor and my goal as a therapist is to provide a safe non-judgemental space, where my counselling clients can feel encouraged and supported through life’s challenges. Whatever you are going through, whether it is depression, anxiety, relationship problems, family problems, separation or divorce, emotional difficulties or bereavement, there is hope. I have extensive experience counselling in the third sector as well as general counselling practise in a GP surgery. I offer weekly counselling sessions face-to-face and online via Skype and telephone.
01743 298282 View 01743 298282
Photo of Dr Victoria Watton, HCPC - Clin. Psych., Psychologist
Dr Victoria Watton
Psychologist, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Wolverhampton WV8
How would you feel if I told you that you can stop feeling scared, unsafe and overwhelmed ? That you could connect with those around you in an authentic and meaningful way, rather than masking yourself because you fear losing them ? I can tell you this as I have supported many people like yourself, living with complex trauma to let go of the patterns that are keeping them low, anxious, dissociated, paranoid and lonely. I work with people just like you to firstly understand what has happened to them and how the strategies they are currently using have come to be. I then work to introduce new ways of being in the world.
How would you feel if I told you that you can stop feeling scared, unsafe and overwhelmed ? That you could connect with those around you in an authentic and meaningful way, rather than masking yourself because you fear losing them ? I can tell you this as I have supported many people like yourself, living with complex trauma to let go of the patterns that are keeping them low, anxious, dissociated, paranoid and lonely. I work with people just like you to firstly understand what has happened to them and how the strategies they are currently using have come to be. I then work to introduce new ways of being in the world.
01939 554492 View 01939 554492
Photo of Rav Saffron Khela - psychlarity Consultancy, MA, MUKCP, Psychotherapist
psychlarity Consultancy
Psychotherapist, MA, MUKCP
Verified Verified
Wolverhampton WV6
Welcome to my profile. I am fortunate to have worked across a range of contexts as well as extensive experience with a numerous clients. As a consultant family and systemic psychotherapist with 25 years experience I specialise in parental alienation, reunification, complex trauma and ptsd, couple therapy, family therapy, eating disorders, child and adult mental health, relationship difficulties, addiction including porn, sex and betrayal. I provide therapy for child to parental violence and repair family systems. Alongside working with courts, solicitors, social care, individual clients I also provide coaching and supervision.
Welcome to my profile. I am fortunate to have worked across a range of contexts as well as extensive experience with a numerous clients. As a consultant family and systemic psychotherapist with 25 years experience I specialise in parental alienation, reunification, complex trauma and ptsd, couple therapy, family therapy, eating disorders, child and adult mental health, relationship difficulties, addiction including porn, sex and betrayal. I provide therapy for child to parental violence and repair family systems. Alongside working with courts, solicitors, social care, individual clients I also provide coaching and supervision.
01902 973074 View 01902 973074
Photo of Letoya Bailey - The Growth & Guidance Clinic, MSc, Psychotherapist
The Growth & Guidance Clinic
Psychotherapist, MSc
Verified Verified
Walsall WS1
My Name is Letoya Bailey and I consider myself an incredibly grateful person. Every day I get to do work that not only feels meaningful and fulfilling but also, to me, feels like nothing short of a calling. ​ I believe wholeheartedly in the transformative power of the work of therapy and I consider it an honour to be able to support you on your journey. I work with the full range of mental health difficulties, from short term to those that are severe. Emotional struggles present themselves in many ways, for example, Depression, Anxiety and Relationship Difficulties.
My Name is Letoya Bailey and I consider myself an incredibly grateful person. Every day I get to do work that not only feels meaningful and fulfilling but also, to me, feels like nothing short of a calling. ​ I believe wholeheartedly in the transformative power of the work of therapy and I consider it an honour to be able to support you on your journey. I work with the full range of mental health difficulties, from short term to those that are severe. Emotional struggles present themselves in many ways, for example, Depression, Anxiety and Relationship Difficulties.
0121 285 3639 View 0121 285 3639
Photo of Michelle Riviere, MBACP, Counsellor
Michelle Riviere
Counsellor, MBACP
Verified Verified
Wolverhampton WV1
Hello, thank you for taking the time to read my profile. My name is Michelle, and I am a registered integrative counsellor, I have over 10 years’ experience in building self-esteem and confidence as well as working with children and families. Are you currently struggling? Or feel like life is overwhelming you? If you are feeling sad, anxious. Lonely, stuck or need help moving forward from hurt or have experienced trauma? Maybe you are in a relationship and have issues with commitment or infidelity and would like couples counselling?
Hello, thank you for taking the time to read my profile. My name is Michelle, and I am a registered integrative counsellor, I have over 10 years’ experience in building self-esteem and confidence as well as working with children and families. Are you currently struggling? Or feel like life is overwhelming you? If you are feeling sad, anxious. Lonely, stuck or need help moving forward from hurt or have experienced trauma? Maybe you are in a relationship and have issues with commitment or infidelity and would like couples counselling?
0121 803 9278 View 0121 803 9278
Salma Gora
Psychotherapist, MSc, MUKCP
Verified Verified
Walsall WS5
I am an experienced Psychotherapist/Supervisor working with Adults, young people and their families who have a wide range of difficulties including Anxiety, Depression, Self harm, Anger, Eating Disorders, Bereavement. and many more. I also have experience of working with statutory and voluntary organisations offering consultations for staff teams/Children in the care system. I also have extensive experience working with Adult patients within an IAPT service online.
I am an experienced Psychotherapist/Supervisor working with Adults, young people and their families who have a wide range of difficulties including Anxiety, Depression, Self harm, Anger, Eating Disorders, Bereavement. and many more. I also have experience of working with statutory and voluntary organisations offering consultations for staff teams/Children in the care system. I also have extensive experience working with Adult patients within an IAPT service online.
01922 927076 View 01922 927076
Photo of Christian Dixon - The AoC Trust / The Arts of Change Trust, HCPC-Drama Therap., Counsellor
The AoC Trust / The Arts of Change Trust
Counsellor, HCPC-Drama Therap.
Verified Verified
Dudley DY1
Creative Arts Therapies & Traditional Talking Therapies. At The AoC Trust we really want to support families needing emotional help; couples trying to save their relationship or an individual looking for professional counselling/therapy in order to work through and heal psychological or social difficulties. If you cannot travel to us we can support you via telephone or video call. We are based in Central Dudley just a few minutes from the town centre and local bus station where we have our own lovely therapeutic rooms and training spaces and provide a fantastic team of registered and qualified therapeutic clinicians.
Creative Arts Therapies & Traditional Talking Therapies. At The AoC Trust we really want to support families needing emotional help; couples trying to save their relationship or an individual looking for professional counselling/therapy in order to work through and heal psychological or social difficulties. If you cannot travel to us we can support you via telephone or video call. We are based in Central Dudley just a few minutes from the town centre and local bus station where we have our own lovely therapeutic rooms and training spaces and provide a fantastic team of registered and qualified therapeutic clinicians.
01384 319264 View 01384 319264
Photo of Balwinder Hunjan, MBACP, Psychotherapist
Balwinder Hunjan
Psychotherapist, MBACP
Verified Verified
Walsall WS1
Are you feeling anxious, depressed or stressed? Do you feel that nobody understands? What or how do you change things? I am a fully qualified Integrative Counsellor/ Psychotherapist. I work with clients from various cross-sections of the community and with a varied age group. I am culturally sensitive and understand the needs and expectations of different cultural groups. I provide a safe, confidential and empathic environment for you to discuss issues which may be affecting you. I have considerable experience working with individuals diagnosed with personality disorders, depression, anxiety and relationship issues.
Are you feeling anxious, depressed or stressed? Do you feel that nobody understands? What or how do you change things? I am a fully qualified Integrative Counsellor/ Psychotherapist. I work with clients from various cross-sections of the community and with a varied age group. I am culturally sensitive and understand the needs and expectations of different cultural groups. I provide a safe, confidential and empathic environment for you to discuss issues which may be affecting you. I have considerable experience working with individuals diagnosed with personality disorders, depression, anxiety and relationship issues.
0121 827 7766 View 0121 827 7766
Photo of Ruth Proud, COSRT Accred, Psychotherapist
Ruth Proud
Psychotherapist, COSRT Accred
Verified Verified
Cannock WS11
As an accredited Sexual and Relationship Psychotherapist I specialise in working with individuals and couples experiencing difficulties with their relationships, sexual function, sexuality and gender. I consider a client’s relationship or sexual problems in terms of their individual, cultural and societal identity and am trauma informed. My aim is to work therapeutically with clients in achieving relationship, personal and sexual wellbeing whatever that may look like.
As an accredited Sexual and Relationship Psychotherapist I specialise in working with individuals and couples experiencing difficulties with their relationships, sexual function, sexuality and gender. I consider a client’s relationship or sexual problems in terms of their individual, cultural and societal identity and am trauma informed. My aim is to work therapeutically with clients in achieving relationship, personal and sexual wellbeing whatever that may look like.
01543 396887 View 01543 396887
Photo of Bridget Makafui Owusu - Zanetor Counselling and Psychotherapy , MUKCP, Counsellor
Zanetor Counselling and Psychotherapy
Counsellor, MUKCP
Verified Verified
Walsall WS5
At Zanetor Counselling and Psychotherapy, it is believed that everyone has the potential to lead a fulfilling and meaningful life. Life may have thrown a lot of challenges your way but with counselling these challenges do not need to define you, my counselling services is designed to help clients unlock their potential and achieve their goals and live a better life.
At Zanetor Counselling and Psychotherapy, it is believed that everyone has the potential to lead a fulfilling and meaningful life. Life may have thrown a lot of challenges your way but with counselling these challenges do not need to define you, my counselling services is designed to help clients unlock their potential and achieve their goals and live a better life.
0121 817 7544 View 0121 817 7544
Photo of Helen Bagga, BACP, Counsellor
Helen Bagga
Counsellor, BACP
Verified Verified
Wolverhampton WV1
The counselling process supports you looking at and focusing on your issues; this way can lead to viewing things differently or changes in behaviour. Depression, anxiety, relationship issues and bereavement are few of the problems Person-Centred therapy can help with, to find ways to progress and find balance in such difficult times. If unresolved trauma is what has brought you to seek counselling, know that counselling will help you get to the resolution you need.
The counselling process supports you looking at and focusing on your issues; this way can lead to viewing things differently or changes in behaviour. Depression, anxiety, relationship issues and bereavement are few of the problems Person-Centred therapy can help with, to find ways to progress and find balance in such difficult times. If unresolved trauma is what has brought you to seek counselling, know that counselling will help you get to the resolution you need.
01785 907029 View 01785 907029
Photo of Julie Hannan, DCounsPsych, HCPC - Couns. Psych., Psychologist
Julie Hannan
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Dudley DY1  (Online Only)
Hi, I have been working as a private psychologist for 15 years with adults experiencing difficulties. I work solely online via Zoom. I have a Doctorate in Counselling Psychology and Psychotherapy and a Postgraduate Diploma in CBT. I worked as a Director and Board member of a multi-national organisation and retrained as a psychologist working as a Director of a voluntary counselling organisation in Birmingham and at several NHS hospitals in the West Midlands. I have a very positive optimistic approach to working with clients believing that in the right environment anything is possible. I really enjoy my work.
Hi, I have been working as a private psychologist for 15 years with adults experiencing difficulties. I work solely online via Zoom. I have a Doctorate in Counselling Psychology and Psychotherapy and a Postgraduate Diploma in CBT. I worked as a Director and Board member of a multi-national organisation and retrained as a psychologist working as a Director of a voluntary counselling organisation in Birmingham and at several NHS hospitals in the West Midlands. I have a very positive optimistic approach to working with clients believing that in the right environment anything is possible. I really enjoy my work.
01684 211508 View 01684 211508
Photo of Sue Challenor, MSc, MNCPS Acc., Counsellor
Sue Challenor
Counsellor, MSc, MNCPS Acc.
Verified Verified
Wolverhampton WV4
I specialise in relationships, family issues, loss and bereavement. I work with both couples and individuals to improve communication and understanding in order to manage issues which cause difficulties. Together we make sense of confusing or overwhelming emotions and develop resources to cope so relationships improve. I offer flexible appointments to suit those who work shifts.
I specialise in relationships, family issues, loss and bereavement. I work with both couples and individuals to improve communication and understanding in order to manage issues which cause difficulties. Together we make sense of confusing or overwhelming emotions and develop resources to cope so relationships improve. I offer flexible appointments to suit those who work shifts.
01785 331596 View 01785 331596
Photo of Hardeep Bhogal, MSc, MBACP, Psychotherapist
Hardeep Bhogal
Psychotherapist, MSc, MBACP
Verified Verified
Wolverhampton WV4
As an accredited and registered therapist, I am passionate about the work I deliver; ensuring I engage in regular training and supervision as well as adhering to BACP ethical guidelines for good practice. I offer both long term and short term therapy depending on your needs. I have extensive experience in the voluntary sector, NHS and through private practice where I work with a range of differing issues. I specialise in domestic abuse, trauma, anxiety, depression and relationship issues or family conflict.
As an accredited and registered therapist, I am passionate about the work I deliver; ensuring I engage in regular training and supervision as well as adhering to BACP ethical guidelines for good practice. I offer both long term and short term therapy depending on your needs. I have extensive experience in the voluntary sector, NHS and through private practice where I work with a range of differing issues. I specialise in domestic abuse, trauma, anxiety, depression and relationship issues or family conflict.
01902 928635 View 01902 928635
Relational Counsellors

How does relational therapy work?

Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.

Is relational therapy evidence-based?

Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioural or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioural therapy as well as psychodynamic therapy, which are both well-studied with empirical research.

How long are people typically in relational therapy?

Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.

Does relational therapy work?

While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.