Rebecca Hampson
Psychotherapist, MBABCP
Verified by Psychology Today Verified by Psychology Today
68 Hawley Drive, West Malling ME19
Let's Connect 01732 443448
Hello! I am Rebecca, I am a BABCP Accredited Cognitive Behavioural Therapist (CBT), Person-centred Psychotherapist & Counsellor. I have a private CBT & Counselling practice in West Malling, near Maidstone, Kent. I work with a wide variety of issues including Anxiety, OCD, Depression, PTSD, Low self esteem, Panic attacks Health anxiety and Phobias.
CBT works on the understanding that the thoughts that we have, coupled with the things that we do, directly affect how we feel. We look at our thinking, perceptions, and interpretations to see if there are changes that can be made to help us to feel better. We also look at our behaviours - the things we do and the things we don’t do.
CBT is a solution-focused therapy, often getting long-lasting results in a short space of time. In the first instance, we spend some time making sense of things together - this process is called formulating. From here we are able to have a shared understanding of how things fit together, what's keeping the problem going, and where we need to make changes.
Call or Email Rebecca Hampson now for a free 15 minute consultation - 01732 443448
Let's Connect 01732 443448
Finances
Fees
- Individual Sessions £85
- Couple Sessions £100
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
Rebecca Hampson
Psychotherapist, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Rebecca Hampson
- In Practice for 9 Years
- Membership with British Association for Behavioural & Cognitive Psychotherapies Accredited Member
- Post Graduate Diploma in CBT, Graduated 2015
Feel free to ask about qualifications and training experience. Email or 01732 443448
Rebecca Hampson
Psychotherapist, MBABCP
Specialties and Expertise
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Depression
- Developmental Disorders
- Divorce
- Drug Abuse
- Eating Disorders
- Education and Learning Disabilities
- Gambling
- Hoarding
- Infertility
- Infidelity
- Internet Addiction
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex Therapy
- Sleep or Insomnia
Do these issues align with your needs? Email or 01732 443448
Rebecca Hampson
Psychotherapist, MBABCP
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Exposure Response Prevention (ERP)
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centred
- Rational Emotive Behaviour (REBT)
Ask about what different forms of therapy will be like. Email or 01732 443448
Rebecca Hampson
Psychotherapist, MBABCP
Location
Nearby Areas
Call for a free consultation now - 01732 443448
Rebecca Hampson
Psychotherapist, MBABCP
Last Modified: 26 Apr 2024