Online Counselling for SW4
These are some of the things people may be thinking or saying when they decide to seek professional support: "I experience awful feelings of panic." "I feel anxious a lot of the time. "I feel tearful a lot." "I can feel angry all day and it feels bad." "Life appears very confusing and complicated" I offer professional counselling, support and strategies to help you navigate your way through whatever your issues may be, already in the first session. I hold a professional psychotherapy diploma from the Human Givens Institute. This approach helped a family member with anxiety very much which is why I chose to train in it also.
These are some of the things people may be thinking or saying when they decide to seek professional support: "I experience awful feelings of panic." "I feel anxious a lot of the time. "I feel tearful a lot." "I can feel angry all day and it feels bad." "Life appears very confusing and complicated" I offer professional counselling, support and strategies to help you navigate your way through whatever your issues may be, already in the first session. I hold a professional psychotherapy diploma from the Human Givens Institute. This approach helped a family member with anxiety very much which is why I chose to train in it also.
Welcome! I'm Eleni Papadopoulos. I believe that counselling and talking therapy can change our challenging experiences. I work with my clients in a way that is specific to them. I have a lot of experience in many areas and I work with all areas of distress. I find it paramount to include the whole of the person. This means also the Spiritual dimension of life as well as our Body, Feelings and Mind. This inclusive approach provides a lot of information that we can explore and work with. As I work with clients I encourage and empower clients to determine the direction of the work. In essence we work with what is trying to emerge.
Welcome! I'm Eleni Papadopoulos. I believe that counselling and talking therapy can change our challenging experiences. I work with my clients in a way that is specific to them. I have a lot of experience in many areas and I work with all areas of distress. I find it paramount to include the whole of the person. This means also the Spiritual dimension of life as well as our Body, Feelings and Mind. This inclusive approach provides a lot of information that we can explore and work with. As I work with clients I encourage and empower clients to determine the direction of the work. In essence we work with what is trying to emerge.
Hello, how are you really feeling? Are you able to voice your needs? Are you constantly too critical of yourself? Are you finding it hard to say no to people? Are you overwhelmed and running on empty? Can you measure your stress and anxiety level? How is your love relationship? Do you have social anxiety? Are you feeling sad and don't know why? So many questions and issues that we all feel at times with a different level of intensity. Don’t wait and let it build up to overwhelming levels. I believe that I can help you reflect on those issues if they resonate with you and help you live a happier, more authentic and healthier life.
Hello, how are you really feeling? Are you able to voice your needs? Are you constantly too critical of yourself? Are you finding it hard to say no to people? Are you overwhelmed and running on empty? Can you measure your stress and anxiety level? How is your love relationship? Do you have social anxiety? Are you feeling sad and don't know why? So many questions and issues that we all feel at times with a different level of intensity. Don’t wait and let it build up to overwhelming levels. I believe that I can help you reflect on those issues if they resonate with you and help you live a happier, more authentic and healthier life.
Does a relationship in your life cause you pain? Are you feeling stuck and unsure what to do? It could be that things are difficult with your partner or ex, parent or caregiver, colleague or friend. Maybe it's the relationship you have with yourself that gets you down. Relationships can be sources of love, support and nourishment but might also cause you to feel anxious, confused, and in turmoil. If this is your experience, we can work through these feelings together. I strongly believe everyone has a voice that deserves to be heard and I've seen how life changing having a safe space to talk things through without judgment can be.
Does a relationship in your life cause you pain? Are you feeling stuck and unsure what to do? It could be that things are difficult with your partner or ex, parent or caregiver, colleague or friend. Maybe it's the relationship you have with yourself that gets you down. Relationships can be sources of love, support and nourishment but might also cause you to feel anxious, confused, and in turmoil. If this is your experience, we can work through these feelings together. I strongly believe everyone has a voice that deserves to be heard and I've seen how life changing having a safe space to talk things through without judgment can be.
I am an accredited and highly experienced therapist, who takes an integrative approach to talking therapy. I am accredited by the BACP & The Royal National Institute of Blind People, to work with individuals. I also help couples, using 'The Gottman Method'. Your health can be impacted at any point in life, so it is important to get the help that you need when you need it. Clients come to me for a variety of reasons. I can help you deal with problematic behaviour, anxiety, low self-esteem, intimacy & relationship issues. Often, it is the most resilient person who stays silent. But, you are not alone you can always turn to me.
I am an accredited and highly experienced therapist, who takes an integrative approach to talking therapy. I am accredited by the BACP & The Royal National Institute of Blind People, to work with individuals. I also help couples, using 'The Gottman Method'. Your health can be impacted at any point in life, so it is important to get the help that you need when you need it. Clients come to me for a variety of reasons. I can help you deal with problematic behaviour, anxiety, low self-esteem, intimacy & relationship issues. Often, it is the most resilient person who stays silent. But, you are not alone you can always turn to me.
It's entirely reasonable for us all, at some point, to be anxious and confused by life, challenged by relationships, family life and or the direction of our career. Life can be difficult, there's no denying that, you just don't have to suffer in silence. Really, the only qualification in seeking therapy is to be a normal human being. I could go on 'selling' the benefits, but ultimately I assure you, if you try, things will change, and quite possibly for the better.
It's entirely reasonable for us all, at some point, to be anxious and confused by life, challenged by relationships, family life and or the direction of our career. Life can be difficult, there's no denying that, you just don't have to suffer in silence. Really, the only qualification in seeking therapy is to be a normal human being. I could go on 'selling' the benefits, but ultimately I assure you, if you try, things will change, and quite possibly for the better.
Reaching out for therapy isn’t simple especially if expression is where you struggle, revisiting your life’s journey is often the key to greater inner understanding, we revisit the past to gain insight and trigger memories and events often surpressed…..learning to have a voice, is powerful, being clear, making decisions. Childhood is the learning experience, how did you learn to communicate, did you self isolate, are you tired of not being heard. Anger can be aggressive or passive aggressive…..family dynamics often lead to many dysfunctional behaviours, do you struggle relating in relationships, friendships…
Reaching out for therapy isn’t simple especially if expression is where you struggle, revisiting your life’s journey is often the key to greater inner understanding, we revisit the past to gain insight and trigger memories and events often surpressed…..learning to have a voice, is powerful, being clear, making decisions. Childhood is the learning experience, how did you learn to communicate, did you self isolate, are you tired of not being heard. Anger can be aggressive or passive aggressive…..family dynamics often lead to many dysfunctional behaviours, do you struggle relating in relationships, friendships…
BASE Counselling & Clinical Supervision
Psychotherapist, MBACP Accred
Verified Verified
1 Endorsed
London SW4
I approach my work with sincere care, empathy and without judgement. My goal is to empower families, couples and individuals to overcome challenges, gain insight and lead happier, more fulfilling lives.I provide a safe space for self-exploration, facilitating personal growth and developing coping strategies. My approach to family+couple work focuses on trauma work, resolving conflict, rebuilding trust + creating a harmonious partnership. My passion is to assist you in a warm, nurturing environment as you address challenging and distressing issues.
I approach my work with sincere care, empathy and without judgement. My goal is to empower families, couples and individuals to overcome challenges, gain insight and lead happier, more fulfilling lives.I provide a safe space for self-exploration, facilitating personal growth and developing coping strategies. My approach to family+couple work focuses on trauma work, resolving conflict, rebuilding trust + creating a harmonious partnership. My passion is to assist you in a warm, nurturing environment as you address challenging and distressing issues.
You are most probably working through a series of profiles, getting increasingly baffled. I feel your pain! I work with clients suffering from anxiety, depression, those facing an ending, or a new beginning, or sometimes those that just feel 'off' or lost. Therapy, and finding a safe space to explore your worries can be genuinely life changing: we can talk about your goals and expectations of therapy and your life. This space can help you to trust in yourself, and to empower you. I really believe in talking therapy and providing kinship. I have a special interest in grief and bereavement.
You are most probably working through a series of profiles, getting increasingly baffled. I feel your pain! I work with clients suffering from anxiety, depression, those facing an ending, or a new beginning, or sometimes those that just feel 'off' or lost. Therapy, and finding a safe space to explore your worries can be genuinely life changing: we can talk about your goals and expectations of therapy and your life. This space can help you to trust in yourself, and to empower you. I really believe in talking therapy and providing kinship. I have a special interest in grief and bereavement.
If you are experiencing anxiety, depression, low self-esteem, abuse, bereavement, anger or relationship issues. I can support you by offering a non-judgmental and confidential environment where you feel safe to talk and explore the feelings behind your issues that may be stopping you from moving forwards with your life.
If you are experiencing anxiety, depression, low self-esteem, abuse, bereavement, anger or relationship issues. I can support you by offering a non-judgmental and confidential environment where you feel safe to talk and explore the feelings behind your issues that may be stopping you from moving forwards with your life.
Whatever has brought you here, welcome! I’m Charley, a Psychologist based in South West London. I have over 10 years’ experience supporting young people, adults and families facing difficult times in their lives. I offer a warm and down-to-earth approach and my main focus is on providing a safe and non-judgemental space to talk. My priority is that therapy is as helpful for you as possible so my approach is collaborative and open. I work with people from all walks of life and have a special interest in supporting those facing difficulties relating to pregnancy, birth and the early years of a child's life.
Whatever has brought you here, welcome! I’m Charley, a Psychologist based in South West London. I have over 10 years’ experience supporting young people, adults and families facing difficult times in their lives. I offer a warm and down-to-earth approach and my main focus is on providing a safe and non-judgemental space to talk. My priority is that therapy is as helpful for you as possible so my approach is collaborative and open. I work with people from all walks of life and have a special interest in supporting those facing difficulties relating to pregnancy, birth and the early years of a child's life.
Are you someone who experiences things more deeply than others? I see you and I'd love to support you on your journey, which I imagine is not an easy one. You may be going through a big transition, challenge or loss. There may be some old wounds and patterns playing out in your life and your relationships. You might be feeling stuck or overwhelmed, but not sure how to go about it. Whatever you bring - I would love to offer you a gentle, authentic and deeply compassionate space to explore and process your experience in the safety of knowing that in this space all of you and what you bring will be welcome and honoured.
Are you someone who experiences things more deeply than others? I see you and I'd love to support you on your journey, which I imagine is not an easy one. You may be going through a big transition, challenge or loss. There may be some old wounds and patterns playing out in your life and your relationships. You might be feeling stuck or overwhelmed, but not sure how to go about it. Whatever you bring - I would love to offer you a gentle, authentic and deeply compassionate space to explore and process your experience in the safety of knowing that in this space all of you and what you bring will be welcome and honoured.
Catherine Bryan
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
London SW4 (Online Only)
Please note I currently offer online sessions on Monday's.
I believe that everyone is the expert of their own lives and therefore I aim to work collaboratively with my clients and will adapt my approach to best suit to their needs. I offer a safe, trusting and non-judgemental space to explore the difficulties you are experiencing and work towards the meaningful changes you desire. I draw on a range of therapeutic approaches (e.g. CBT, compassion focused therapy, ACT & EMDR ) supporting adults of all ages. I have experience supporting individuals with a range of difficulties including low mood, anxiety, stress, shame as well as relationship and sexual difficulties.
Please note I currently offer online sessions on Monday's.
I believe that everyone is the expert of their own lives and therefore I aim to work collaboratively with my clients and will adapt my approach to best suit to their needs. I offer a safe, trusting and non-judgemental space to explore the difficulties you are experiencing and work towards the meaningful changes you desire. I draw on a range of therapeutic approaches (e.g. CBT, compassion focused therapy, ACT & EMDR ) supporting adults of all ages. I have experience supporting individuals with a range of difficulties including low mood, anxiety, stress, shame as well as relationship and sexual difficulties.
I offer short and long-term counselling and psychotherapy for a wide range of emotional and psychological difficulties. Using an integrative approach, I draw from a range of psychological theories depending upon your particular needs and goals. For instance, we might work together to understand how your early life experiences and important relationships have affected you and might be contributing to your current difficulties. Alternatively, you might be suffering from anxiety, low mood or stress and want to find a way out of this. Perhaps you just want an opportunity to speak and be heard.
I offer short and long-term counselling and psychotherapy for a wide range of emotional and psychological difficulties. Using an integrative approach, I draw from a range of psychological theories depending upon your particular needs and goals. For instance, we might work together to understand how your early life experiences and important relationships have affected you and might be contributing to your current difficulties. Alternatively, you might be suffering from anxiety, low mood or stress and want to find a way out of this. Perhaps you just want an opportunity to speak and be heard.
I am committed to offering a safe, non-judgemental, caring and professional relationship that holds the needs of my client as central. With a willingness to journey your experience alongside you, together we can identify, better understand and actively address your difficulties. You may sense something’s not right in your life, you may feel anxious or want to explore events in your personal relationships or from your childhood. Whatever it is, we can find ways to ease your distress and heal what's hurting.
I am committed to offering a safe, non-judgemental, caring and professional relationship that holds the needs of my client as central. With a willingness to journey your experience alongside you, together we can identify, better understand and actively address your difficulties. You may sense something’s not right in your life, you may feel anxious or want to explore events in your personal relationships or from your childhood. Whatever it is, we can find ways to ease your distress and heal what's hurting.
I offer psychological therapy online or face to face at the Seven Lion Yard Practice in Clapham. I have experience working with clients across the lifespan and within the NHS I currently work in a specialist burns unit with both adults and young people. In my private work, I see a broad range of difficulties such as anxiety, stress, low self-esteem, depression and Post Traumatic Stress Disorder (PTSD). I also help people who might be adjusting to a major life change or challenge, such as a health condition or the end of a relationship.
I offer psychological therapy online or face to face at the Seven Lion Yard Practice in Clapham. I have experience working with clients across the lifespan and within the NHS I currently work in a specialist burns unit with both adults and young people. In my private work, I see a broad range of difficulties such as anxiety, stress, low self-esteem, depression and Post Traumatic Stress Disorder (PTSD). I also help people who might be adjusting to a major life change or challenge, such as a health condition or the end of a relationship.
Are you feeling overwhelmed by stressful circumstances, or feeling anxious, confused and perhaps, struggling to fully understand why you feel the way you do? Sometimes, it can be hard to talk to and feel understood, even by those who are closest to you, leaving you feeling isolated and alone. You may be finding it difficult to believe that you can feel differently and move forward with your life. I am a warm, open and empathic person who will respect and value your individuality. I offer a confidential space for you to share your thoughts, feelings and experiences freely, at your own pace and without judgement or expectation.
Are you feeling overwhelmed by stressful circumstances, or feeling anxious, confused and perhaps, struggling to fully understand why you feel the way you do? Sometimes, it can be hard to talk to and feel understood, even by those who are closest to you, leaving you feeling isolated and alone. You may be finding it difficult to believe that you can feel differently and move forward with your life. I am a warm, open and empathic person who will respect and value your individuality. I offer a confidential space for you to share your thoughts, feelings and experiences freely, at your own pace and without judgement or expectation.
We all have moments when we feel low, stressed, anxious, depressed and just sometimes we can't seem to let go of our past experiences. Believing that the relationship between therapist and client is key, I aim to create a safe, warm space where clients can be heard and understood, to explore the depths of their thoughts and feelings, allowing them to speak the unspoken. I understand that each individual experience is unique and therefor tailor therapy to the needs of each client separately.
We all have moments when we feel low, stressed, anxious, depressed and just sometimes we can't seem to let go of our past experiences. Believing that the relationship between therapist and client is key, I aim to create a safe, warm space where clients can be heard and understood, to explore the depths of their thoughts and feelings, allowing them to speak the unspoken. I understand that each individual experience is unique and therefor tailor therapy to the needs of each client separately.
As an integrative counsellor, I blend various therapeutic methods to fit each client's needs, avoiding a one-size-fits-all approach. With a foundation in person-centred therapy, I offer a warm, non-judgmental space for exploring difficult thoughts and emotions, focusing on reconnecting with values and enhancing self-worth. My psychodynamic training helps me uncover unconscious processes and behaviour patterns, providing insight into how past experiences shape current issues. I also use existential therapy to help clients explore life's meaning and live authentically, aligning with their values rather than societal expectations.
As an integrative counsellor, I blend various therapeutic methods to fit each client's needs, avoiding a one-size-fits-all approach. With a foundation in person-centred therapy, I offer a warm, non-judgmental space for exploring difficult thoughts and emotions, focusing on reconnecting with values and enhancing self-worth. My psychodynamic training helps me uncover unconscious processes and behaviour patterns, providing insight into how past experiences shape current issues. I also use existential therapy to help clients explore life's meaning and live authentically, aligning with their values rather than societal expectations.
So, book your free online consultation session to start changing what is not working for you.
I am a Psychotherapist with a background in Psychology. If you are reading this it is possible that you are experiencing unwanted emotions such as anxiety, sadness, fear, anger, emptiness, shame, guilt (to name but a few), which almost certainly is leading to unwanted behaviours such as withdrawal, poor communication and harsh self-criticism that makes your self-esteem decrease. These are maybe affecting your relationships with family members, with friends, with work colleagues and even affecting your romantic relationships. If this is what is happening to you and you want to change this, you are in the right place.
So, book your free online consultation session to start changing what is not working for you.
I am a Psychotherapist with a background in Psychology. If you are reading this it is possible that you are experiencing unwanted emotions such as anxiety, sadness, fear, anger, emptiness, shame, guilt (to name but a few), which almost certainly is leading to unwanted behaviours such as withdrawal, poor communication and harsh self-criticism that makes your self-esteem decrease. These are maybe affecting your relationships with family members, with friends, with work colleagues and even affecting your romantic relationships. If this is what is happening to you and you want to change this, you are in the right place.
See more therapy options for SW4
Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.