Online Counselling for Northern Ireland
Healthy Mind Coaching
Verified Verified
Belfast BT9
Life Coaching - Mental Wellbeing CBT & Mindset Coaching. Are you anxious, stressed, worried, stuck or uncertain about your future? I will help you to get your life back on track and get to where you want to be with our unique way of working & talking with you and giving you practical help by way of integrating challenges into your days & week to allow you to try different approaches to doing things in your life. Helping you to change your perspective and perceptions (Mindset) to take on your issues, concerns or difficulties more on your own terms to achieve better success outcomes in your life.
Life Coaching - Mental Wellbeing CBT & Mindset Coaching. Are you anxious, stressed, worried, stuck or uncertain about your future? I will help you to get your life back on track and get to where you want to be with our unique way of working & talking with you and giving you practical help by way of integrating challenges into your days & week to allow you to try different approaches to doing things in your life. Helping you to change your perspective and perceptions (Mindset) to take on your issues, concerns or difficulties more on your own terms to achieve better success outcomes in your life.
Peter Donnelly
Counsellor, MSc, BACP
Verified Verified
Enniskillen BT94
I am person-centred therapist with experience in supporting people going through a range of confusion and distress. This can include: anxiety and stress, family and relationship difficulties, sexuality and gender identity, low mood, loss, feeling stuck, and self esteem. Therapy can hopefully offer you a space to explore and connect with your true self. A reconnecting which in itself often helps to reduce tension and anxiety. We will work together with whatever you bring to therapy and gently explore your individual process as we go. I work online and outdoors (Fermanagh, NI).
I am person-centred therapist with experience in supporting people going through a range of confusion and distress. This can include: anxiety and stress, family and relationship difficulties, sexuality and gender identity, low mood, loss, feeling stuck, and self esteem. Therapy can hopefully offer you a space to explore and connect with your true self. A reconnecting which in itself often helps to reduce tension and anxiety. We will work together with whatever you bring to therapy and gently explore your individual process as we go. I work online and outdoors (Fermanagh, NI).
Jack Sheehan
Psychotherapist
Verified Verified
Belfast BT9
I am an experienced and professional Counsellor and Psychotherapist with a first class honours degree and full accreditation with the IACP & BACP. I am also a part-time Psychotherapy Lecturer. Over the past number of years, I have worked as a Psychotherapist both home and abroad, and have had the pleasure of supporting clients from all over the world both in person and through online therapy. There are no rules as to what you can bring to a therapy session but some common issues include anxiety, stress, depression, bereavement, sexuality, family dynamics, health problems, relationship issues, addiction, abuse, and trauma.
I am an experienced and professional Counsellor and Psychotherapist with a first class honours degree and full accreditation with the IACP & BACP. I am also a part-time Psychotherapy Lecturer. Over the past number of years, I have worked as a Psychotherapist both home and abroad, and have had the pleasure of supporting clients from all over the world both in person and through online therapy. There are no rules as to what you can bring to a therapy session but some common issues include anxiety, stress, depression, bereavement, sexuality, family dynamics, health problems, relationship issues, addiction, abuse, and trauma.
John Whinnery - Psychotherapist
Counsellor, MSc
Not Verified Not Verified
Belfast BT17
I offer 1-1 & online psychotherapeutic counselling using an integrated approach of Stress Management Training, CBT, Mindfulness & Person-Centred techniques to help get you through the difficult times in a friendly, accepting & non-judgemental way.
Are you feeling stressed, anxious, worried, just plain stuck or uncertain about the future? We've all been there, isn't it just part of life? Hi, I'm John and I want to help you get out of the dark hole you've been living in lately, I want to help you find your way back to being your best self again. See, I've been in that dark hole and I know the way out, whether you suffer from chronic stress either through work or life, anxiety and/or depression, if your living with a debilitating phobia that's stopping you living a full and active life, I want to help you. Give me a call, I can help you just like I've helped hundreds of others.
I offer 1-1 & online psychotherapeutic counselling using an integrated approach of Stress Management Training, CBT, Mindfulness & Person-Centred techniques to help get you through the difficult times in a friendly, accepting & non-judgemental way.
Are you feeling stressed, anxious, worried, just plain stuck or uncertain about the future? We've all been there, isn't it just part of life? Hi, I'm John and I want to help you get out of the dark hole you've been living in lately, I want to help you find your way back to being your best self again. See, I've been in that dark hole and I know the way out, whether you suffer from chronic stress either through work or life, anxiety and/or depression, if your living with a debilitating phobia that's stopping you living a full and active life, I want to help you. Give me a call, I can help you just like I've helped hundreds of others.
Frank McCormick Counselling
Counsellor, MNCPS Acc.
Verified Verified
Newry BT34
Frank McCormick Counselling provides a counselling and psychotherapy service in the Newry and Warrenpoint area. My main Counselling Centre is located in Warrenpoint in a fully accessible building overlooking Carlingford Lough, it's just a 10 minute drive from Newry and has free car parking available directly opposite. My aim is to promote and improve your mental health and happiness by reducing your suffering and stress through professional and confidential psychological therapy. Specialising in CBT, Frank offers help with Anxiety, Depression, Anger Management, Panic Attacks, Bereavement, Low Self Esteem, Stress & Childhood Trauma.
Frank McCormick Counselling provides a counselling and psychotherapy service in the Newry and Warrenpoint area. My main Counselling Centre is located in Warrenpoint in a fully accessible building overlooking Carlingford Lough, it's just a 10 minute drive from Newry and has free car parking available directly opposite. My aim is to promote and improve your mental health and happiness by reducing your suffering and stress through professional and confidential psychological therapy. Specialising in CBT, Frank offers help with Anxiety, Depression, Anger Management, Panic Attacks, Bereavement, Low Self Esteem, Stress & Childhood Trauma.
Dr Liam Reilly
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Belfast BT9
I work with a range of difficulties including, stress and anxiety conditions, depression, anger, and trauma.
I am a Chartered Clinical Psychologist and former British Psychology Society NI representative for the Children, Young People, and Families faculty. I have over ten years of experience providing psychological support and care to clients. The therapy sessions I offer are both person-centred and collaborative to encourage your self-expression and self-development. I use various psychotherapy treatment techniques and provide effective strategies to help you to cope with many of life’s various obstacles. The core of my therapeutic work is non-judgemental acceptance, understanding, and support for all experiences and difficulties.
I work with a range of difficulties including, stress and anxiety conditions, depression, anger, and trauma.
I am a Chartered Clinical Psychologist and former British Psychology Society NI representative for the Children, Young People, and Families faculty. I have over ten years of experience providing psychological support and care to clients. The therapy sessions I offer are both person-centred and collaborative to encourage your self-expression and self-development. I use various psychotherapy treatment techniques and provide effective strategies to help you to cope with many of life’s various obstacles. The core of my therapeutic work is non-judgemental acceptance, understanding, and support for all experiences and difficulties.
Richard McGuffin
Counsellor, MBACP
Verified Verified
Londonderry BT47
I am a North West Northern Ireland based experienced BACP registered counsellor providing a non-judgemental, understanding and safe place to explore your inner world. I use a number of different theories and approaches which I can draw on depending on your needs. I have training in person-centred, psychodynamic and cognitive therapies. I offer services through video, phone and in-person. I can help with Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Obsessions, Phobias, Relationships, Self esteem, Self-harm, Sexuality, Spirituality, Stress, Substance Dependency, Suicide.
I am a North West Northern Ireland based experienced BACP registered counsellor providing a non-judgemental, understanding and safe place to explore your inner world. I use a number of different theories and approaches which I can draw on depending on your needs. I have training in person-centred, psychodynamic and cognitive therapies. I offer services through video, phone and in-person. I can help with Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Obsessions, Phobias, Relationships, Self esteem, Self-harm, Sexuality, Spirituality, Stress, Substance Dependency, Suicide.
Barry Joseph Lawlor
Counsellor, MBACP
Verified Verified
1 Endorsed
Belfast BT17 (Online Only)
This can be very diverse and includes processing past traumas/experiences, addiction issues, suicidal feelings, managing stress and anxiety, working with low mood and depression, relationship issues, work and school issues, self-harm, managing feelings and learning to cope.
I am an Integrative therapist working with adults and young people to provide therapy and counselling services. My aim is to give you a safe space to express how you feel, understand your goals for therapy and work together to take steps towards achieving those goals. Through my experience working in different settings such as an Addiction Therapist for Inspire, Staff counsellor at ChildLine, staff therapist in multiple counselling agencies and a private therapist, I am able to work at your pace, provide an approach that is specific to your needs and give a therapy that works for you.
This can be very diverse and includes processing past traumas/experiences, addiction issues, suicidal feelings, managing stress and anxiety, working with low mood and depression, relationship issues, work and school issues, self-harm, managing feelings and learning to cope.
I am an Integrative therapist working with adults and young people to provide therapy and counselling services. My aim is to give you a safe space to express how you feel, understand your goals for therapy and work together to take steps towards achieving those goals. Through my experience working in different settings such as an Addiction Therapist for Inspire, Staff counsellor at ChildLine, staff therapist in multiple counselling agencies and a private therapist, I am able to work at your pace, provide an approach that is specific to your needs and give a therapy that works for you.
Joseph Coney
Psychotherapist, MSc, MBACP Snr. Accred
Verified Verified
Dungannon BT71
Post Traumatic Stress Disorder is a debilitating disorder that needs to be worked with carefully, sensitively but professionally.
As a senior member of the British Association for Counselling & Psychotherapy and a Fellow of the National Counselling Society my primary aim is to ensure my clients feel safe. Trained to Masters level in Counselling & Psychotherapy for over 20 years, clients can be sure of a professional confidential and ethical service. At any one time, I provide counselling training to approximately 50 counsellors training to degree level, therefore drawing on a wide array of experience. My main areas of expertise are suicide, trauma, and addiction, with particular interest and vast experience in working with couples with relationship problems.
Post Traumatic Stress Disorder is a debilitating disorder that needs to be worked with carefully, sensitively but professionally.
As a senior member of the British Association for Counselling & Psychotherapy and a Fellow of the National Counselling Society my primary aim is to ensure my clients feel safe. Trained to Masters level in Counselling & Psychotherapy for over 20 years, clients can be sure of a professional confidential and ethical service. At any one time, I provide counselling training to approximately 50 counsellors training to degree level, therefore drawing on a wide array of experience. My main areas of expertise are suicide, trauma, and addiction, with particular interest and vast experience in working with couples with relationship problems.
RS Counselling
Counsellor, MNCPS Acc.
Verified Verified
Newtownards BT23
I provide a safe non-judgemental space to work together through whatever issues my clients bring. I work as an integrative practitioner, thus providing a varied approach to best meet my clients needs.
I provide a safe non-judgemental space to work together through whatever issues my clients bring. I work as an integrative practitioner, thus providing a varied approach to best meet my clients needs.
Minford McBride
Counsellor, MSc, MNCPS Acc.
Verified Verified
Antrim BT41
I have 10 years post-qualification experience supporting clients with a range of issues, including grief and loss in its many forms. I have worked with Cruse Bereavement Care since 2011 as counsellor in the community, within prisons & as a trainer. I support clients manage their anxiety; depression; self-esteem; unhelpful thinking; adverse childhood experiences; sexuality and gender identity; abuse and risk of abusing; relationships - breakdowns, improving them & changing unhelpful patterns. I have worked extensively with adolescents in school and college settings and with adults from a diversity of backgrounds.
I have 10 years post-qualification experience supporting clients with a range of issues, including grief and loss in its many forms. I have worked with Cruse Bereavement Care since 2011 as counsellor in the community, within prisons & as a trainer. I support clients manage their anxiety; depression; self-esteem; unhelpful thinking; adverse childhood experiences; sexuality and gender identity; abuse and risk of abusing; relationships - breakdowns, improving them & changing unhelpful patterns. I have worked extensively with adolescents in school and college settings and with adults from a diversity of backgrounds.
Michael Paul Reilly
Counsellor, MBACP Accred
Verified Verified
Belfast BT7
How do you feel right now? Can you put a word to that feeling? Feelings can often go unchecked and we don't notice until we feel overwhelmed. In modern life we are constantly bombarded with information and feel pressure to make decisions. We anxiously think about the future and regretfully think of the past. Unable to find peace in the now. A therapist can act as a companion who can help you explore your feelings in a safe environment. Help you learn more about yourself. We all have aspects of our personality that we keep hidden from others and even ourselves. Together we can explore these aspects.
How do you feel right now? Can you put a word to that feeling? Feelings can often go unchecked and we don't notice until we feel overwhelmed. In modern life we are constantly bombarded with information and feel pressure to make decisions. We anxiously think about the future and regretfully think of the past. Unable to find peace in the now. A therapist can act as a companion who can help you explore your feelings in a safe environment. Help you learn more about yourself. We all have aspects of our personality that we keep hidden from others and even ourselves. Together we can explore these aspects.
Strive2Thrive
Psychologist, PhD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Belfast BT7
At times, we can find it difficult to cope with challenges that we are facing. In contending with these challenges, we can lose sight of what matters to us, which only serves to intensify our problems. Strive2Thrive is a clinical psychology service that provides evidence-based approaches to help you cope with difficult thoughts and emotions and get you back on track by reconnecting with what matters to you. Whether it is feelings of anxiety, low mood, managing life transitions, or dealing with trauma, Strive2Thrive can help. In addition to one-to-one therapy, we also offer support to couples experiencing relationship difficulties.
At times, we can find it difficult to cope with challenges that we are facing. In contending with these challenges, we can lose sight of what matters to us, which only serves to intensify our problems. Strive2Thrive is a clinical psychology service that provides evidence-based approaches to help you cope with difficult thoughts and emotions and get you back on track by reconnecting with what matters to you. Whether it is feelings of anxiety, low mood, managing life transitions, or dealing with trauma, Strive2Thrive can help. In addition to one-to-one therapy, we also offer support to couples experiencing relationship difficulties.
Compassionately Curious
Counsellor, MBACP
Verified Verified
Coleraine BT51
My aspiration is for counselling to be an experience that you look forward to, with a curious mindset. With 11+ years experience in a therapeutic setting, I am someone who will actively participate in the sessions, provide fresh perspectives, challenge when needed, and strives to foster a collaborative environment that encourages conversation. I will not merely nod along passively or provide superficial feedback; instead, I intend to engage deeply, ensuring that you feel heard and offering insightful reflections. By drawing on your past experiences we can provide valuable context to support current challenges and make changes.
My aspiration is for counselling to be an experience that you look forward to, with a curious mindset. With 11+ years experience in a therapeutic setting, I am someone who will actively participate in the sessions, provide fresh perspectives, challenge when needed, and strives to foster a collaborative environment that encourages conversation. I will not merely nod along passively or provide superficial feedback; instead, I intend to engage deeply, ensuring that you feel heard and offering insightful reflections. By drawing on your past experiences we can provide valuable context to support current challenges and make changes.
Robert Prentice (Woodcraft Therapy)
Counsellor, MBACP
Verified Verified
Bangor BT19
Life can be stressful and busy and at times we can lose focus on ourselves and what is important. I offer a confidential safe space to discuss and support working through these concerns. I use a person-centred approach to support my clients to look at the areas of their lives they choose to. I offer guidance and insight where needed to help my clients navigate these difficult times.
Life can be stressful and busy and at times we can lose focus on ourselves and what is important. I offer a confidential safe space to discuss and support working through these concerns. I use a person-centred approach to support my clients to look at the areas of their lives they choose to. I offer guidance and insight where needed to help my clients navigate these difficult times.
Sales Doctor Counselling and Coaching Clinic
PhD
Verified Verified
Londonderry BT48
As a dedicated practitioner in the fields of coaching, mentoring, and psychology , I am committed to guiding individuals on their journey toward personal growth and transformation. With over two decades of experience, I have honed my skills to provide personalized support and guidance tailored to each individual's unique needs. My passion for helping others achieve their full potential drives me to continually innovate and refine my approach, ensuring that my clients receive the highest level of care and support on their path to fulfillment and success.
As a dedicated practitioner in the fields of coaching, mentoring, and psychology , I am committed to guiding individuals on their journey toward personal growth and transformation. With over two decades of experience, I have honed my skills to provide personalized support and guidance tailored to each individual's unique needs. My passion for helping others achieve their full potential drives me to continually innovate and refine my approach, ensuring that my clients receive the highest level of care and support on their path to fulfillment and success.
Pj Toal
Counsellor, MNCPS Acc.
Verified Verified
Newry BT35
As an integrative Counsellor I draw on elements of different perspectives and provide a unique therapy which can be adapted to suit a client's needs. I use the insights and techniques of Relatinal Therapy, Humanistic Counselling, Psychodynamic Therapy and Cognitive Behavioural Therapy, to gain a deeper understanding of your concerns and work towards a new and happier sense of self. The first step of the process is taking the first courageous step to seek therapy. Call or text me to arrange an appointment. Mobile:07470371344 Email:counsellorpj@gmail.com
As an integrative Counsellor I draw on elements of different perspectives and provide a unique therapy which can be adapted to suit a client's needs. I use the insights and techniques of Relatinal Therapy, Humanistic Counselling, Psychodynamic Therapy and Cognitive Behavioural Therapy, to gain a deeper understanding of your concerns and work towards a new and happier sense of self. The first step of the process is taking the first courageous step to seek therapy. Call or text me to arrange an appointment. Mobile:07470371344 Email:counsellorpj@gmail.com
"A New DAWN Counselling Service"
Counsellor, BACP
Verified Verified
Enniskillen BT93
I believe it is impossible to "have the ideal Client", as my experience has shown me we really don't know where the story is going until you build up the connection and confidence between you and your client. I always focus on making the clients feel that they are in a safe place and that this place is for them. It is also important that the client and I are open and honest with each other, in order to avoid any misunderstanding between you and the client with regards to their needs and the best course of therapy that is required. I have found that the more ownership and input the client has during the sessions the better outcome,
I believe it is impossible to "have the ideal Client", as my experience has shown me we really don't know where the story is going until you build up the connection and confidence between you and your client. I always focus on making the clients feel that they are in a safe place and that this place is for them. It is also important that the client and I are open and honest with each other, in order to avoid any misunderstanding between you and the client with regards to their needs and the best course of therapy that is required. I have found that the more ownership and input the client has during the sessions the better outcome,
traumateam.co.uk
Psychotherapist, MSc, MBACP Snr. Accred
Verified Verified
Dromore BT25
I 'm a BACP Senior Accredited Supervisor/Psychotherapist and an EMDR Europe Consultant Supervisor. I am in a very small cohort (3.5%) of BACP's 48,983 members have attained BACP Senior Accredited status. The extra qualifications, experience and expertise matter when seeking a Counsellor or Supervisor. I lecture on supervision and trauma Nationally & Internationally. I have over 15,000 hrs clinical experience and have held the following job descriptions :- lead of trauma team; counselling manager; Director of Counselling; Clinical Director. I am in a very small group of therapists in Ireland with an MSc. in Psychological Trauma.
I 'm a BACP Senior Accredited Supervisor/Psychotherapist and an EMDR Europe Consultant Supervisor. I am in a very small cohort (3.5%) of BACP's 48,983 members have attained BACP Senior Accredited status. The extra qualifications, experience and expertise matter when seeking a Counsellor or Supervisor. I lecture on supervision and trauma Nationally & Internationally. I have over 15,000 hrs clinical experience and have held the following job descriptions :- lead of trauma team; counselling manager; Director of Counselling; Clinical Director. I am in a very small group of therapists in Ireland with an MSc. in Psychological Trauma.
Mark Henderson-Begg
Counsellor, MA, MBACP Accred
Verified Verified
Antrim BT41
I offer a safe space to talk about anything which may be of concern in your life, which we can then explore at your own pace, to make sense of things, resolve difficult feelings and make positive change. It can sometimes be difficult to talk to family and friends, and having someone to listen without judgement can make all the difference. Counselling can also help us to understand how the past has affected our present life and relationships, helping us to connect to who we really are and to be happier as our true self, which is our human birthright. Counselling can also enable a secure attachment which can help to heal past wounds.
I offer a safe space to talk about anything which may be of concern in your life, which we can then explore at your own pace, to make sense of things, resolve difficult feelings and make positive change. It can sometimes be difficult to talk to family and friends, and having someone to listen without judgement can make all the difference. Counselling can also help us to understand how the past has affected our present life and relationships, helping us to connect to who we really are and to be happier as our true self, which is our human birthright. Counselling can also enable a secure attachment which can help to heal past wounds.
See more therapy options for Northern Ireland
Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.