
Strive2Thrive
Psychologist, PhD, HCPC - Clin. Psych. (He, Him)
Verified by Psychology Today
94 University Street, Belfast BT7
Let's Connect 028 9694 3340

At times in life we can find it difficult to cope with challenges that we are facing. In contending with these challenges, we can lose sight of what matters to us, which only serves to intensify the difficulties. Strive2Thrive provide evidence-based approaches to help you cope with difficult thoughts and emotions and get you back on track by reconnecting with what matters to you. Whether it is feelings of anxiety, low mood, managing life transitions, or dealing with trauma, Strive2Thrive can help.
Strive2Thrive offer a range of tailored clinical psychology solutions to help individuals and groups to optimise their wellbeing and achieve their potential. Our team is led by Dr Ross White (BPS Chartered Clinical Psychologist, HCPC accredited Psychology Practitioner). Dr White is an Association of Contextual Behavioral Science peer-reviewed trainer of ACT.
Strive2Thrive offer innovative and evidence-based psychological interventions (including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Compassion Focused Therapy and Mindfulness) to meet your needs and help you be the best possible version of you. Please feel free to get in touch with any queries. We are here to help.
Call or Email
Strive2Thrive
now for a free 15 minute consultation - 028 9694 3340
Let's Connect 028 9694 3340

Finances
Fees
- Individual Sessions £110
- Pay by Bank transfer, Cash, Mastercard, Paypal, Visa
If you see your insurance listed, please ask me to verify coverage when you arrange your first visit.

Strive2Thrive
Psychologist,
PhD,
HCPC - Clin. Psych.
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council PYL21478
- In Practice for 16 Years
- Clinical Psychology, Graduated 2007
Specialties and Expertise
Top Specialties
- Mood Disorders
- Anxiety
- Sports Performance
Expertise
- Chronic Pain
- Depression
- Life Coaching
- Life Transitions
- Self Esteem
- Stress
- Trauma and PTSD
Client Focus
Age
Adults
Age
Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Mindfulness-Based (MBCT)
- Person-Centred
Location
Primary Location
Call or Email me for a free 15 minute consultation now - 028 9694 3340

Strive2Thrive
Psychologist,
PhD,
HCPC - Clin. Psych.
Last Modified: 30 Nov 2022