At times in life, people find themselves struggling to cope with challenges that they are facing. In contending with these challenges, people can lose sight of what matters to them, which only serves to intensify the difficulties. Strive2Thrive will provide guidance and strategies to help people to cope with difficult thoughts and emotions and get their lives back on track by reconnecting with what matters to them. Whether it is feelings of anxiety, low mood, difficulties with managing life transitions, or dealing with trauma, Strive2Thrive can help.
Strive2Thrive offer a range of tailored clinical psychology solutions to help individuals and groups to optimise their wellbeing and achieve their potential. Our team is led by Dr Ross White (BPS Chartered Clinical Psychologist, HCPC accredited Psychology Practitioner). Dr White is an Association of Contextual Behavioral Science peer-reviewed trainer of ACT.
Strive2Thrive offer innovative and evidence-based psychological interventions (including Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Compassion Focused Therapy and Mindfulness) to meet your needs and help you to be the best possible version of you. Please feel free to get in touch with any queries. We are here to help.
- Cost per Session: £100 - £120
Pay By: Bank transfer, Cash, Mastercard, Paypal, Visa
- Years in Practice: 15 Years
- Membership: Health & Care Professions Council / Clinical Psychologist
- Training: Clinical Psychology / 2007
- Mood Disorders
- Sports Performance
- Life Coaching
- Self Esteem
- Trauma and PTSD
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Mindfulness-Based (MBCT)