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Online Therapists

Photo of Liselle Van Zyl, MUKCP, Psychotherapist
Liselle Van Zyl
Psychotherapist, MUKCP
Verified Verified
Richmond TW10
Walking and talking therapy. I am currently offering short-term walking and talking therapy in Richmond Park/Terrace Gardens and River walk.I specialise in Gestalt psychotherapy, having trained at the Metanoia Institute in London. My approach is also enriched by transpersonal, eco-psychology, and archetypal psychology. In addition I have pursued advance training in trauma-focused therapies, including Brainspotting and CRM. I work with individuals and couples, supporting them through a variety of challenges such as anxiety and depression, trauma, bereavement, adoption, relationship issues, loss, life transitions, and self-growth.
Walking and talking therapy. I am currently offering short-term walking and talking therapy in Richmond Park/Terrace Gardens and River walk.I specialise in Gestalt psychotherapy, having trained at the Metanoia Institute in London. My approach is also enriched by transpersonal, eco-psychology, and archetypal psychology. In addition I have pursued advance training in trauma-focused therapies, including Brainspotting and CRM. I work with individuals and couples, supporting them through a variety of challenges such as anxiety and depression, trauma, bereavement, adoption, relationship issues, loss, life transitions, and self-growth.
07475 660023 View 07475 660023
Photo of Brunhild Abrahams - Imbeko Counselling, MBACP, Counsellor
Imbeko Counselling
Counsellor, MBACP
Verified Verified
Leicester LE1
I am an Integrative Counsellor who qualified from the University of Leicester and is a member of the BACP. I have a friendly & trustworthy personality and has experience in working with clients with a wide range of issues, including Depression, Anxiety, Bereavement, Trauma, PTSD, Low Confidence and problems arising from childhood. By applying an integrative approach; Psychodynamic, Person-Centred, Cogitative Behavioural Therapy (CBT), Transitional Analysis (TA), Gestalt etc. I would feel honoured to listen empathetically to your individual concerns.
I am an Integrative Counsellor who qualified from the University of Leicester and is a member of the BACP. I have a friendly & trustworthy personality and has experience in working with clients with a wide range of issues, including Depression, Anxiety, Bereavement, Trauma, PTSD, Low Confidence and problems arising from childhood. By applying an integrative approach; Psychodynamic, Person-Centred, Cogitative Behavioural Therapy (CBT), Transitional Analysis (TA), Gestalt etc. I would feel honoured to listen empathetically to your individual concerns.
0116 326 1315 View 0116 326 1315
Photo of Dr André Swanepoel, PsychD, MUKCP, Psychotherapist
Dr André Swanepoel
Psychotherapist, PsychD, MUKCP
Verified Verified
Pinner HA5
I offer Play Therapy for children, CBT, Gestalt and Systemic Psychotherapy for all age groups.
All of us need to feel safe and sometimes, even those who always seem in control need someone that can really listen. Do you feel confused, stuck or worried, anxious or depressed? Do you struggle with focus, motivation and feel you just can't reach your goals? Do you need someone that can help you to make sense of what is going on for you and in your relationships? Maybe you have been waiting for ever to be seen by CAMHS or Adult Mental Health Services? Maybe you have focus and drive, but want someone to guide you to become even better at your work, sport, or relationship. Please contact me so that we can schedule a meeting.
I offer Play Therapy for children, CBT, Gestalt and Systemic Psychotherapy for all age groups.
All of us need to feel safe and sometimes, even those who always seem in control need someone that can really listen. Do you feel confused, stuck or worried, anxious or depressed? Do you struggle with focus, motivation and feel you just can't reach your goals? Do you need someone that can help you to make sense of what is going on for you and in your relationships? Maybe you have been waiting for ever to be seen by CAMHS or Adult Mental Health Services? Maybe you have focus and drive, but want someone to guide you to become even better at your work, sport, or relationship. Please contact me so that we can schedule a meeting.
07850 028496 View 07850 028496
Photo of Nina M Smith - Peacevale Counselling, MA, MBACP, Psychotherapist
Peacevale Counselling
Psychotherapist, MA, MBACP
Verified Verified
Bath BA2
Waitlist for new clients
Choosing to undertake counselling can be daunting but is a brave step towards changing the parts of your life that are no longer serving you well. Together we can examine what holds you back and explore options for moving towards more wholehearted living. ​ I will not give advice, be judgemental or attempt to 'fix' you. I will give you the space to turn your problem over and examine it in the light of your unique perspective, allowing you room to see how you might proceed or understand things in a different way.
Choosing to undertake counselling can be daunting but is a brave step towards changing the parts of your life that are no longer serving you well. Together we can examine what holds you back and explore options for moving towards more wholehearted living. ​ I will not give advice, be judgemental or attempt to 'fix' you. I will give you the space to turn your problem over and examine it in the light of your unique perspective, allowing you room to see how you might proceed or understand things in a different way.
01225 437157 View 01225 437157
Photo of Beulah Leslie, MBACP, Psychotherapist
Beulah Leslie
Psychotherapist, MBACP
Verified Verified
Edgware HA8
Hello and welcome to my site. Life is not lived in isolation. Tensions, sadness and anger to mention a few, can upset your equilibrium. This psychological turmoil creates 'dis - ease' and can be daunting, leaving one depressed, demotivated, etc - it all needs attention. By giving expression to these feelings in a safe, talking therapy environment where CBT together with an Integrative approach is offered, the light can start to shine once more. Let’s journey together to find a path through to navigate life’s challenges with renewed strength and clarity. Naturally compassionate. Let's meet and greet!
Hello and welcome to my site. Life is not lived in isolation. Tensions, sadness and anger to mention a few, can upset your equilibrium. This psychological turmoil creates 'dis - ease' and can be daunting, leaving one depressed, demotivated, etc - it all needs attention. By giving expression to these feelings in a safe, talking therapy environment where CBT together with an Integrative approach is offered, the light can start to shine once more. Let’s journey together to find a path through to navigate life’s challenges with renewed strength and clarity. Naturally compassionate. Let's meet and greet!
020 4572 1643 View 020 4572 1643
Photo of Heather Cibrario, MBACP, Counsellor
Heather Cibrario
Counsellor, MBACP
Verified Verified
Staines TW18
Are you going through a difficult and overwhelming time in your life right now? Are you experiencing a painful loss, or are you going through a difficult time adjusting to change? During these times, it is helpful to talk to someone who is really listening, who can come alongside you, help you to make sense of what you're feeling, and help you to find your way through. I work with young people (16+) and adults.
Are you going through a difficult and overwhelming time in your life right now? Are you experiencing a painful loss, or are you going through a difficult time adjusting to change? During these times, it is helpful to talk to someone who is really listening, who can come alongside you, help you to make sense of what you're feeling, and help you to find your way through. I work with young people (16+) and adults.
01748 902499 View 01748 902499
Photo of Ebi Stella Mensah - Ebi Mensah (Talking coach), MBACP, Counsellor
Ebi Mensah (Talking coach)
Counsellor, MBACP
Verified Verified
Romford RM7  (Online Only)
I am an integrative counsellor and provide 1-1 counselling for individuals who want to explore challenges they may be facing in life, and are seeking to manage or resolve internal conflicts that result from such challenges. I am here to walk the journey with you to explore whatever you wish to work on. I can support with common mental health issues like, depression, anxiety, low self esteem, self sabotage and more. I offer practical examples and set goals for the end result. As a client, you have the autonomy during your session.
I am an integrative counsellor and provide 1-1 counselling for individuals who want to explore challenges they may be facing in life, and are seeking to manage or resolve internal conflicts that result from such challenges. I am here to walk the journey with you to explore whatever you wish to work on. I can support with common mental health issues like, depression, anxiety, low self esteem, self sabotage and more. I offer practical examples and set goals for the end result. As a client, you have the autonomy during your session.
01708 952945 View 01708 952945
Gestalt Counsellors

What is gestalt therapy?

Gestalt therapy is based on the idea that to address unresolved negative feelings, emotions must be not only discussed but also actively expressed in the present moment. The term is from a German word meaning “whole,” and gestalt therapists believe that people should be considered whole entities made up of mind, body, and emotions. Gestalt sessions are rooted in the notion that a client’s total self must be discovered, explored, and confronted, so that they can take greater responsibility for themselves and their behaviour, learn to satisfy their own needs while still respecting the needs of others, and reconnect with feelings they might otherwise deny.

How does gestalt therapy work?

Gestalt therapy sessions do not just involve talking with a therapist. Clients may take part in role-playing, re-enactment, or artistic exercises like drawing and painting, with the goal of becoming more aware of negative thought patterns that limit happiness. One common gestalt exercise is “the empty chair,” in which a client sits across from an empty chair representing a partner, relative, boss, or a part of themselves—and, with the therapist’s encouragement, improvises a dialog with it. The intention is to bring the emotions raised by past conflicts into the present and work through them in the moment.

How long does gestalt therapy last?

As with most forms of talk therapy, there is no set duration or end point for gestalt therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. New patients should understand that it may take some time to become comfortable with gestalt exercises but once they do, they should expect sessions to extend for a number of months, typically spanning at least 12 sessions.

Does gestalt therapy work?

Gestalt therapy has generally been found to be as effective as other forms of talk therapy in helping people living with anxiety, depression, phobias, bipolar disorder, and substance use disorders, as well as helping individuals reduce conflict in relationships. Gestalt techniques, on their own or in combination with other therapies, can also be effective in managing physical ailments including ulcerative colitis, migraines, and back spasms. It should be noted that some people may have trouble adapting to gestalt therapy’s lack of formal structure or to a therapist’s close observations of their body language and emotions; others may struggle to commit to techniques that feel unnatural, like the empty chair exercise.