Stress Counselling in Bury

My name is Jacquelyn & I'm an experienced, BACP Accredited, Counsellor & Psychotherapist & an award winning Coach. I provide a non judgemental space for you to talk through your concerns and work alongside you in finding ways to move forward and improve your sense of wellbeing. People come to counselling with me for many reasons & our work together can help you to; *Learn more about yourself *Make sense of your thoughts and feelings *Release some of the pressure you may be experiencing *Develop as a person *Learn how to take control of your life *Respond to challenges and change healthily *Build self confidence & self esteem

Do you feel overwhelmed? Stuck? Overly anxious? Looking for a healthier work/life balance? I work with individuals on a whole range of different issues, such as anxiety, low mood, stress, relationship issues, and unhealthy patterns of behaviour. People turn to therapy, usually, when they find that they are stuck: either not knowing what to do next, or how to get out of unhelpful repetitive situations.

I am currently helping people overcome general stress, anxieties, chronic pain and/or single-incident trauma using EFT (Emotional Freedom Techniques). I work with all issues, but have a special interest in those related to medical procedures, including pregnancy/adverse birth experiences. We can feel vulnerable, anxious or stressed when we have tests or treatment, diagnoses or long term conditions, and there are many potential triggers when attending healthcare settings. For some people this may result in avoiding healthcare altogether.

I am a qualified integrative counsellor working within both person centered and CBT therapeutic approaches. I worked within the NHS for 14 years working on various mental health units. Whatever your challenge is whether it be depression, anxiety, work related stress, self esteem or any other challenge, I will work in collaboration with you to help identify and navigate a path forward. I offer a kind and calm approach to therapy. I am currently offering sessions face to face, online or by telephone. I can offer goal oriented and solution focused therapy using CBT tools, practical techniques and coping strategies.

I'm Adele and I'm the founder of Thriving Young Minds in Ramsbottom, Bury. We are a team of therapists offering Counselling and Play Therapy for children, teenagers and young adults aged 4-25 years. This means that we can provide the most appropriate support for your needs. If you are impacted by autism, anxiety, panic, low mood, depression, relationship difficulties, bereavement, school issues, trauma and abuse, and if you're unsure of how to move forward, we can work with you to achieve your goals in a strengths-focused way, to help you develop the confidence to thrive rather than just survive.

I understand that seeking therapy can be an uncertain and challenging process and the continuing changes we face in life can lead us to feel overwhelmed. May aim as a counsellor is to support you through the present pandemic and beyond helping you with any Anxiety, Stress and other issues this could bring. Deciding to seek therapy enables you to have a safe space to explore and work on yourself and the issues you bring to the session. I believe this is the first step towards a new you and with the right interventions helping you to become a stronger version of yourself. I offer both face to face and on line sessions.

Hello! I'm a Clinical Psychologist with over 15 years experience of providing support to people who are experiencing anxiety, mood or stress difficulties related to a physical health or neurological condition, including cancer, persistent pain, stroke, acquired brain injury and medically unexplained symptoms. I feel passionate about helping people explore what it means to “live well” with their condition and develop skills to manage the tricky emotions, thoughts, behaviours and relationship changes that can arise. I also support people who have experienced trauma, including difficult early life experiences and PTSD.

I have over 9 years' experience in counselling adults and young people, in various settings including educational, EAP, third sector and private practice. I have worked with Employee Assistance Programmes for the last 6+ years, offering counselling and helpline support to employees of various organisations, including the Police and NHS. I previously worked for a charity supporting adult survivors of historical abuse, for which I underwent additional training. I have supported people experiencing various issues including depression, anxiety, self-harm, trauma, relationship issues, stress, bereavement, sleep and work-related issues.

Relationship struggles? Turn a good relationship into a great relationship. Resolve long standing difficulties. Relationship near break-up and you want to decide if the relationship can be saved? Imago Relationship Therapy can help towards more safety, connection, empathy, compassion & understanding in your relationship. Anxious, worrying a lot, stressed, low in mood, irritable? CBT (cognitive behavioural therapy) can help. Be in touch for a free initial discussion.

I am a fully qualified and registered psychotherapist, practising in Person Centred, Integrative and CBT therapies. I offer face to face sessions in a therapeutic, safe, confidential setting. Alongside this I also use both online and telephone counselling platforms. I have experience within many areas including issues such as domestic violence, sexual abuse, mental abuse, mental health, anxiety, work related stress, addiction & family issues

Hi, I'm Sarah - welcome to my profile. Are you struggling to cope, confused or feeling overwhelmed? I'm here to listen. I am a qualified, experienced counsellor - my training enables me to support and empower you to make change towards a healthier and happier way of being. I work flexibly and adapt my approach to suit your individual needs. Sessions are always taken at your pace and focus on what you believe to be most important. Issues I commonly work with are: anxiety, childhood trauma, low self-esteem, bereavement and loss, family/relationship issues, work stress (inc education sector), attachment issues, depression/low mood.

Counselling/ Psychotherapy: Effective counselling reduces confusion, allowing you to make effective decisions leading to positive changes in your attitude, behaviours & overall well-being. The ultimate aim of counselling is to enable you to make your own choices, reach your own decisions & go forward with a greater sense of clarity & self-management. Hypnotherapy & mindfulness can be introduced as a type of complementary therapy in which hypnosis is used to create a state of focused attention and increased suggestibility during which positive suggestions are made to rid you of emotional blockage. Mindfulness keeps us focused

I am a counsellor and registered general nurse specialising in occupational health, and my priorities have been about the physical and psychological care of my patients and clients. I use the biopsychosocial model to support clients' biological, psychological and social experiences and issues. I listen to why the client feels they need therapy, and we discuss the most appropriate way forward which may include, for example, CBT or solution-focussed therapy. I am welcoming and trustworthy and my approach to clients is irrespective of gender, sexual orientation, race or religious beliefs.

If you're reading this, you may be looking at taking the first steps towards counselling. Talking therapy is for anyone, whether you're going through a bad time or experiencing emotional problems that you may find difficult to resolve on your own. Many of us find it easier to cope after engaging in therapy. I also work with people who want to achieve their objectives personally or relating to the workplace, whether it's to managing self-esteem or working towards professional goals. We'd work together in helping you reach your potential and to become more positive and directional.

I am a down-to-earth counsellor, psychotherapist and hypnotherapist. I work with these therapies individually and also integrate them to suit your situation. You will be warmly welcomed and sincerely heard. You may want a life where it is easier to deal with painful events from your past or where you can cope with the difficulties of day-to-day life more effectively. Or perhaps, feel less daunted by the future. I can help you move forwards and feel happier.

Life can be tough sometimes. It could be due to a major change, something important in your past, or just a feeling you can't quite figure out. I provide a compassionate and understanding space where you can talk about what's going on in your life. I'm experienced in helping with anxiety, depression, infertility, stress, family issues, domestic abuse, and trauma.

I offer online sessions and aim to create a safe, non-judgemental space for you. We will walk through your struggles and help you to work towards changes in your life, to help you become a more authentic and free individual. We will work towards goals and use an integrative approach to help connect all aspects of your mind, body and soul together.

I am a qualified psychotherapist, life coach, trainer and supervisor, with over 20 years experience in private practice. I work with adults who may be encountering life's stressors to a greater-than-usual degree or may be struggling to find their way forward in a diverse range of circumstances. These may be from personal or professional sources but usually involve our own, perhaps not very helpful, habitual ways of dealing with such difficulties - we all can revert to old habits in times of trouble. I am available to do both short- and long-term work according to need.

As a BACP accredited counsellor with over 16 years experience, I support people through depression, anxiety, trauma, addiction, abuse, loss amongst many other issues. Having a confidential space to talk, a space just for you, can start you on the path to making positive changes. Each person's journey differs so I aim to explore it with you, adapting my skills to fit your needs. I believe each of us have the ability to enhance our lives, sometimes we just need a little help along the way. Taking that first step to meet a counsellor requires courage; I understand this and aim to make it as easy as possible.