Emotionally Focused Therapists in Thun
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I am an enthusiastic, energetic and reliable individual with a wealth of experiences combined with appropriate qualifications who has been supporting individuals through general, complex and diverse issues they may experience. I believe in creative yet simple ways to bring out positive emotional, social and cognitive changes in people. I have a diverse and comprehensive educational background from the University of Adelaide and Delhi (India). I have current police checks, all my DCSI screenings. Providing E-Counselling to Asians and Indians. In one sentence, encouraging self care, positivity and mental health is my life’s passion.
I am an enthusiastic, energetic and reliable individual with a wealth of experiences combined with appropriate qualifications who has been supporting individuals through general, complex and diverse issues they may experience. I believe in creative yet simple ways to bring out positive emotional, social and cognitive changes in people. I have a diverse and comprehensive educational background from the University of Adelaide and Delhi (India). I have current police checks, all my DCSI screenings. Providing E-Counselling to Asians and Indians. In one sentence, encouraging self care, positivity and mental health is my life’s passion.
Online Therapists
I offer an integrative and holistic approach to individual and couple counseling (AEDP, IFS, EMDR & EFT) that is evidenced-based, experiential, relational, brain-, emotion- and body-focused since latest research has shown that merely talking about or having insight about our problems doesn't change them.
I am specialized in providing individual and couple counseling to expats, immigrants, intercultural couples and international souls, living in Zürich, and around the world. Several studies, and my own professional and personal experience, indicate that despite what you might gain from building a life in a country that offers more possibilities and opportunities on various levels; these potentially positive sides are also accompanied by losses, vulnerabilities and various potentially traumatic experiences, particularly challenging for those with a background already marked by neglect, abuse or violence.
I offer an integrative and holistic approach to individual and couple counseling (AEDP, IFS, EMDR & EFT) that is evidenced-based, experiential, relational, brain-, emotion- and body-focused since latest research has shown that merely talking about or having insight about our problems doesn't change them.
I am specialized in providing individual and couple counseling to expats, immigrants, intercultural couples and international souls, living in Zürich, and around the world. Several studies, and my own professional and personal experience, indicate that despite what you might gain from building a life in a country that offers more possibilities and opportunities on various levels; these potentially positive sides are also accompanied by losses, vulnerabilities and various potentially traumatic experiences, particularly challenging for those with a background already marked by neglect, abuse or violence.
ACT, EFT, EMDR), adapted to your unique needs.
I am Renate, a trilingual (French, English, Dutch) FSP Psychologist, Life Coach and EMDR Therapist. If you have problems at work (i.e. burn-out, issues with colleagues), problems in your personal life (i.e. lack of confidence, feeling stuck), if you are a teenager & are dealing with "teenage issues" (i.e. pressure at school or with peers), if you think about switching jobs, if you have marital/relational problems (i.e. communication issues) or deeper psychological issues (i.e. trauma), I may be able to help you.
ACT, EFT, EMDR), adapted to your unique needs.
I am Renate, a trilingual (French, English, Dutch) FSP Psychologist, Life Coach and EMDR Therapist. If you have problems at work (i.e. burn-out, issues with colleagues), problems in your personal life (i.e. lack of confidence, feeling stuck), if you are a teenager & are dealing with "teenage issues" (i.e. pressure at school or with peers), if you think about switching jobs, if you have marital/relational problems (i.e. communication issues) or deeper psychological issues (i.e. trauma), I may be able to help you.
Certified in trauma & resilience, EFT (emotional focused individual & couples therapy), hypnosis, schema therapy, cognitive behavioral coaching and more, I bring extensive experience in integrating neuroscience & evidence-based techniques to meet each client's unique needs.
As a Master Certified Coach, Clinical Psychologist, Counselor and Couples & Trauma Therapist, I have an integral approach to my clients and will be using methods and tools that stem from complex trauma, adult development and therapeutic interventions to bring about the best versions of my clients: cognitive behavioral therapies, parental coaching, emotional focused individual & couples therapy, stress management, schema therapy, parts & subliminal therapy, regressive & rewind hypnosis, sensory system interventions and other healing techniques for trauma, PTSD, depression and anxiety. Typically needs 10-12 sessions.
Certified in trauma & resilience, EFT (emotional focused individual & couples therapy), hypnosis, schema therapy, cognitive behavioral coaching and more, I bring extensive experience in integrating neuroscience & evidence-based techniques to meet each client's unique needs.
As a Master Certified Coach, Clinical Psychologist, Counselor and Couples & Trauma Therapist, I have an integral approach to my clients and will be using methods and tools that stem from complex trauma, adult development and therapeutic interventions to bring about the best versions of my clients: cognitive behavioral therapies, parental coaching, emotional focused individual & couples therapy, stress management, schema therapy, parts & subliminal therapy, regressive & rewind hypnosis, sensory system interventions and other healing techniques for trauma, PTSD, depression and anxiety. Typically needs 10-12 sessions.
Was it curiosity that brought you here? Or perhaps pain, confusion, fear? All of You are welcome here. Years ago, life took me on a journey to find connection and authenticity. It was a gift of being human. There, I learned to embrace the light and dark aspects of myself. I now guide you to explore your body, heart-centered relationships, and authentic expression through touch, breathwork, sound, movement, compassionate inquiry, herbalism, and psychedelic consciousness. I guided hundreds of people in sessions and groups to connect to their deep truth and purpose.
Was it curiosity that brought you here? Or perhaps pain, confusion, fear? All of You are welcome here. Years ago, life took me on a journey to find connection and authenticity. It was a gift of being human. There, I learned to embrace the light and dark aspects of myself. I now guide you to explore your body, heart-centered relationships, and authentic expression through touch, breathwork, sound, movement, compassionate inquiry, herbalism, and psychedelic consciousness. I guided hundreds of people in sessions and groups to connect to their deep truth and purpose.
Is your relationship in trouble? Do you want to develop better communication skills and increase intimacy, respect, and affection in your relationship? Or, are you suffering from feelings of jealousy and insecurity in your relationships? Would you like to overcome obstacles that are standing in your way of you becoming the best version of yourself? Is an international relationship or the ex-pat life leaving you feeling as if a part of yourself is missing? Are stress and anxiety overtaking your life? Do you just need an empathetic ear to listen to you and coach you through a personal or job-related problem?
Is your relationship in trouble? Do you want to develop better communication skills and increase intimacy, respect, and affection in your relationship? Or, are you suffering from feelings of jealousy and insecurity in your relationships? Would you like to overcome obstacles that are standing in your way of you becoming the best version of yourself? Is an international relationship or the ex-pat life leaving you feeling as if a part of yourself is missing? Are stress and anxiety overtaking your life? Do you just need an empathetic ear to listen to you and coach you through a personal or job-related problem?
«Grüezi & Hello». I am pleased that you have found my profile - welcome. Do you sometimes feel that despite great effort you somehow can't get where you want to go? Entangled fears, old beliefs, an addiction or a current crisis strongly influence your life? I want you to know: you are not alone in this. Being human is often anything but easy.
«Grüezi & Hello». I am pleased that you have found my profile - welcome. Do you sometimes feel that despite great effort you somehow can't get where you want to go? Entangled fears, old beliefs, an addiction or a current crisis strongly influence your life? I want you to know: you are not alone in this. Being human is often anything but easy.
If you feel stuck in a situation or a version of yourself that concerns you, contact me. As a mental health counselor I can help you achieve the change you seek.
If you feel stuck in a situation or a version of yourself that concerns you, contact me. As a mental health counselor I can help you achieve the change you seek.
Emotion complements reason in ways which can be confusing, especially considering the social animal we are as humans: living with remarkable sensitivity to one another. Emotion guides us toward knowing our unmet needs. In therapy, only you can be the expert of your inner world's path. It is an honor to accompany you while maintaining focus on your goals, limiting distraction and avoidance behaviors, and fostering opportunities for appropriate self advocacy and self compassion.
Emotion complements reason in ways which can be confusing, especially considering the social animal we are as humans: living with remarkable sensitivity to one another. Emotion guides us toward knowing our unmet needs. In therapy, only you can be the expert of your inner world's path. It is an honor to accompany you while maintaining focus on your goals, limiting distraction and avoidance behaviors, and fostering opportunities for appropriate self advocacy and self compassion.
I believe in the unique strength of each person, in his or her potential to face life's difficulties. However, self-knowledge can help to activate that strength, especially when the situations occur by surprise or sometimes do not allow us to see other options. The intention of my accompaniment is to help you to regain that strength, in search of new tools that allow you to expand your capacity to continue leading your life in a fulfilling way.
I believe in the unique strength of each person, in his or her potential to face life's difficulties. However, self-knowledge can help to activate that strength, especially when the situations occur by surprise or sometimes do not allow us to see other options. The intention of my accompaniment is to help you to regain that strength, in search of new tools that allow you to expand your capacity to continue leading your life in a fulfilling way.
My ideal client is someone who recognizes the need for change in their life but might feel uncertain about how to initiate this transformation. They come with a variety of issues, needs, and goals, yet all share a common desire for personal growth and improved well-being. Issues: Emotional Distress: They may be experiencing symptoms of depression, anxiety, or emotional numbness, often stemming from unresolved trauma or current life stressors. Relationship Challenges: This includes difficulties in romantic partnerships, family dynamics, or social connections, often due to communication barriers, trust issues, or past hurts.
My ideal client is someone who recognizes the need for change in their life but might feel uncertain about how to initiate this transformation. They come with a variety of issues, needs, and goals, yet all share a common desire for personal growth and improved well-being. Issues: Emotional Distress: They may be experiencing symptoms of depression, anxiety, or emotional numbness, often stemming from unresolved trauma or current life stressors. Relationship Challenges: This includes difficulties in romantic partnerships, family dynamics, or social connections, often due to communication barriers, trust issues, or past hurts.
Hi there! Do you want to love yourself, your partner and be happy again? Do you need help with: 1) relationships 2) life coaching (self-esteem, boundaries) and 3) LGBTQ+ coaching
Hi there! Do you want to love yourself, your partner and be happy again? Do you need help with: 1) relationships 2) life coaching (self-esteem, boundaries) and 3) LGBTQ+ coaching
Having international experience, I hope to understand your problems better so I can help you in any life changes or crisis and together we find a way through.
Having international experience, I hope to understand your problems better so I can help you in any life changes or crisis and together we find a way through.
Nous vivons dans un monde en pleine mutation dans lequel le bien-être et l’équilibre émotionnel sont importants pour le bon fonctionnement de soi-même. Si vous êtes à la recherche d’une intervention spécifique, si vous avez des questionnements ou tout simplement vous avez besoin d’une écoute empathique et attentive, je vous offre un espace qui vous permettra de réfléchir et de trouver des solutions. J’offre un soutien psychologique individuel aux personnes issues de milieux multiculturels, expats et immigrants.
Nous vivons dans un monde en pleine mutation dans lequel le bien-être et l’équilibre émotionnel sont importants pour le bon fonctionnement de soi-même. Si vous êtes à la recherche d’une intervention spécifique, si vous avez des questionnements ou tout simplement vous avez besoin d’une écoute empathique et attentive, je vous offre un espace qui vous permettra de réfléchir et de trouver des solutions. J’offre un soutien psychologique individuel aux personnes issues de milieux multiculturels, expats et immigrants.
Hello, I'm Laura and a qualified Psychotherapist and Psychotherapeutic Counsellor in Transactional Analysis (CTA-P), living in Geneva. I work with individuals (17 to 50), couples and groups. I trained in London and now incorporate other therapeutic modalities like Imago Couples Therapy, Gestalt and Mindfulness. I became a therapist after experiencing my own personal therapy as life changing. I wish to help others in the same way. Investing in yourself can become your greatest gift. In our work together, you will be supported in making the life changes you long desire.
Hello, I'm Laura and a qualified Psychotherapist and Psychotherapeutic Counsellor in Transactional Analysis (CTA-P), living in Geneva. I work with individuals (17 to 50), couples and groups. I trained in London and now incorporate other therapeutic modalities like Imago Couples Therapy, Gestalt and Mindfulness. I became a therapist after experiencing my own personal therapy as life changing. I wish to help others in the same way. Investing in yourself can become your greatest gift. In our work together, you will be supported in making the life changes you long desire.
With extensive experience working with emerging adults, members of marginalized communities, diverse newcomers, and coaching executives, I offer you a trained ear. Client issues include feeling stuck, mood issues, mind on overdrive, and managing transitions. Let us find ways to not only survive but also thrive in all areas of your life (school, career, community, family and so on). Clients can expect to develop acceptance, change behaviours, and use strengths to improve well-being.
With extensive experience working with emerging adults, members of marginalized communities, diverse newcomers, and coaching executives, I offer you a trained ear. Client issues include feeling stuck, mood issues, mind on overdrive, and managing transitions. Let us find ways to not only survive but also thrive in all areas of your life (school, career, community, family and so on). Clients can expect to develop acceptance, change behaviours, and use strengths to improve well-being.
I support clients of all ages who are currently struggling with their psychological well-being. I have experience of working with children, teenagers, young adults, adults and couples both in school and therapeutic settings.
I support clients of all ages who are currently struggling with their psychological well-being. I have experience of working with children, teenagers, young adults, adults and couples both in school and therapeutic settings.
Psychological Counseling & Somatic Therapy for adults & couples. Embodied movement practices in 1:1, small group, and retreat settings. Supporting those seeking deep transformation and healing, rooted in 13 years of clinical experience. Expertise in Emotional regulation, healing from trauma, cultivating healthy, conscious relationships, and supporting the LGBT/queer community
Psychological Counseling & Somatic Therapy for adults & couples. Embodied movement practices in 1:1, small group, and retreat settings. Supporting those seeking deep transformation and healing, rooted in 13 years of clinical experience. Expertise in Emotional regulation, healing from trauma, cultivating healthy, conscious relationships, and supporting the LGBT/queer community
About Saeed Behckam: •Master degree in Clinical Psychology •Member of Canadian Counselling and Psychotherapy Association (CCPA) •American Psychological Association (APA)Besides English language I also welcome people of Persian/Farsi language.
About Saeed Behckam: •Master degree in Clinical Psychology •Member of Canadian Counselling and Psychotherapy Association (CCPA) •American Psychological Association (APA)Besides English language I also welcome people of Persian/Farsi language.
Do you often miss your True Authentic Self? In other words, do you struggle to make own decisions because you fear judgment or hate upsetting others? Do you feel like you sometimes stand in your own way of living your potentials? Do you want to take your life and life time very seriously, yet, feel stuck and don't know how to actually manifest your visions and calling into reality?
Do you often miss your True Authentic Self? In other words, do you struggle to make own decisions because you fear judgment or hate upsetting others? Do you feel like you sometimes stand in your own way of living your potentials? Do you want to take your life and life time very seriously, yet, feel stuck and don't know how to actually manifest your visions and calling into reality?
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Emotionally Focused Counsellors
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.