Asim Therapy
Verified by Psychology Today Verified by Psychology Today
8002 Zürich
Let's Connect
079 844... Reveal Number
With extensive experience working with emerging adults, members of marginalized communities, diverse newcomers, and coaching executives, I offer you a trained ear. Client issues include feeling stuck, mood issues, mind on overdrive, and managing transitions. Let us find ways to not only survive but also thrive in all areas of your life (school, career, community, family and so on). Clients can expect to develop acceptance, change behaviours, and use strengths to improve well-being.
I integrate scientific- and evidenced-based modalities of Cognitive-Behavioural Therapy, Emotion-Focused Therapy, Internal Family Systems, and Mindfulness-based Interventions. I advocate frameworks of anti-oppression, equity, and trauma-informed practices. I have over 10 years of experience into living a more compassionate life together.
I will challenge you when it is trusting for us to do so. That's the way we thrive together. You can freaking frown and be fierce in my practice. You can get down and dance. Be yourself as I will be too. I am in love with listening to your side and how much better the world becomes better when your true self emerges.
Call or Email Asim Therapy now for a free 15 minute consultation -
079 844... Reveal Number
Let's Connect
079 844... Reveal Number
Finances
Fees
- Individual Sessions CHF 150
- Couple Sessions CHF 190
- Pay by Bank transfer, Cash
Check fees and, if listed, ask to verify your insurance coverage. Email or
079 844... Reveal Number
Asim Therapy
Qualifications
- Verified by Psychology Today Membership with College of Registered Psychotherapist of Ontario Asim Ashraf
- In Practice for 5 Years
Feel free to ask about qualifications and training experience. Email or
079 844... Reveal Number
Asim Therapy
Specialties and Expertise
Top Specialties
- Mood Disorders
- Trauma and PTSD
- Life Transitions
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Bereavement
- Bisexual
- Body Positivity
- Career Guidance
- Chronic Impulsivity
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Impulse Control Disorders
- Internet Addiction
- LGBTQ+
- Life Coaching
- Men's Issues
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Peer Relationships
- Personality Disorders
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Thinking Disorders
- Transgender
Call or Email us for a free 15 minute consultation now -
079 844... Reveal Number
Asim Therapy
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Religion
Muslim
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Religion
Muslim
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or
079 844... Reveal Number
Asim Therapy