Asim Therapy
Verified by Psychology Today Verified by Psychology Today
Lavaterstrasse 75, 8002 Zürich
Let's Connect
079 844... Reveal Number
English
| Deutsch With 15 years experience supporting emerging adults, members of global majority identities and communities, diverse newcomers, and coaching executives, I offer you a trained ear attuned to meet your goals. Clients come to me when feeling stuck, mood issues, overthinking, managing transitions, depression, relationship challenges, self-esteem and authentic identity development, and career guidance. Let us find ways to not only survive but also thrive in all domains of your life (school, career, community, family and so on). Clients can expect to develop acceptance, change behaviours, and use strengths to improve well-being.
I integrate scientific- and evidenced-based modalities of Cognitive-Behavioural Therapy, Emotion-Focused Therapy, Internal Family Systems, and Mindfulness-based Interventions. I advocate frameworks of anti-oppression, equity, and trauma-informed practices. I have over 10 years of experience into living a more compassionate life together.
I will challenge you when it is trusting for us to do so. That's the way we thrive together. You can freaking frown and be fierce in my practice. You can get down and dance. Be yourself as I will be too. I am in love with listening to your side and how much better the world becomes better when your true self emerges.
Call or Email Asim Therapy now for a free 15 minute consultation -
079 844... Reveal Number
Let's Connect
079 844... Reveal Number
Finances
Fees
- Individual Sessions CHF 150
- Couple Sessions CHF 190
Payment Methods
Bank transfer, CashQualifications
- Verified by Psychology Today Membership with College of Registered Psychotherapist of Ontario Asim Ashraf
- In Practice for 6 years
- Certificate from Sensoritmotor Psychotherapy Institute Level 1, Trauma Themes / 2024
- Certificate from Internal Family Systems Institute via Black Therapists Rock Level 1, Foundations / 2023
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Mood Disorders
- Trauma and PTSD
- LGBTQ+
Expertise
- Addiction
- ADHD
- Anxiety
- Bereavement
- Career Guidance
- Codependency
- Depression
- Men's Issues
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Personality Disorders
- Racial Identity
- Relationship Issues
- Self Esteem
- Sex Therapy
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Substance Use
- Thinking Disorders
- Transgender
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Religion
Muslim
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Religion
Muslim
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Positive Psychology
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused