Whole Note Psychotherapy
Registered Psychotherapist, PhD, RP, MTA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M4J
Connect with Whole Note Psychotherapy
Are you struggling with managing anxiety or feeling overwhelmed? Are you looking for support in coping with loss, life transitions, illness, or trauma? As a registered psychotherapist, I specialize in providing person-centered care for supporting anxiety, mood management, chronic illness, advanced illness, as well as grief and bereavement. My dual certifications as a psychotherapist and music therapist guide my collaborative, values-driven, and strengths-based approach. I'd love to connect and learn more about how to best support you through life's ebbs and flows.
With over 10 years of experience in inpatient and outpatient care within hospital and hospice settings, I offer person-centered support through creating a care plan rooted in acceptance and commitment therapy, mindfulness, music psychotherapy, and attachment theory that best supports each person's unique needs.
I look forward to supporting you within a safe, caring, empathic, and therapeutic space that best addresses your individual needs and goals!
Email Whole Note Psychotherapy now for a free 15 minute consultation
Connect with Whole Note Psychotherapy
Finances
Fees
- Individual Sessions $185
- Pay by ACH Bank transfer, American Express, Cash, Mastercard, Visa
Email us for a free 15 minute consultation now.
Whole Note Psychotherapy
Registered Psychotherapist, PhD, RP, MTA
Qualifications
- Registered Psychotherapist: Sarahrose Black
- Verified by Psychology Today Licensed by Province of Ontario / 004085 Sarahrose Black
- In Practice for 11 Years
- License: Canadian Association of Music Therapists 0734 / 2013
- Degree/Diploma from Wilfrid Laurier University Master of Music Therapy / 2013
- Attended University of Toronto, Doctor of Philosophy, Graduated 2020
Specialties and Expertise
Top Specialties
- Anxiety
- Grief
- Chronic Illness
Expertise
- Advanced Illness
- Alzheimer's
- Bereavement
- Cancer
- Chronic Pain
- Coping Skills
- Depression
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Existential
- Expressive Arts
- Feminist
- Humanistic
- Interpersonal
- Music Therapy
- Narrative
- Person-Centered
- Psychodynamic
- Strength-Based
Last Modified: 10 May 2024