Adults Therapists in V2L

Andrew’s speciality is in cognitive behavioural therapy for insomnia (CBT-I), which is considered the gold standard for treating chronic insomnia in adults. Having suffered from chronic insomnia for 7 years, and thinking the only way he’d be able to sleep was through sleeping medication, Andrew is passionate about providing CBT-I to his clients to help them improve their sleep, just as CBT-I helped him improve his own sleep.

Nicole is a Registered Clinical Counsellor and Canadian Certified Counsellor providing Counselling and EMDR Therapy to adults, couples, and families. Nicole has worked extensively with adults in distress, couples in conflict, families in crisis, and youth at risk, in both Counselling and Outreach formats. Nicole's 25+ years of combined experience is enhanced by a Master's Degree in Counselling, a Bachelor's Degree in Psychology, and a commitment to regular upgrading to keep current in her field.

I am a licensed First Responder therapist, and extensively trained in dialectical behavioral therapy and Cognitive Processing Therapy. I work with you to manage your difficult emotions and thoughts so you can stop destructive, self-defeating behaviours. By identifying ineffective patterns that keep you stuck, and replacing them with effective skills that move you forward, you create the life you want to live. By deepening your self-awareness and self-compassion, you enhance your self-concept and no longer overly depend on others to meet your needs. As a result, your relationships and your life are more rewarding and satisfying.

Are you feeling stressed, emotionally depressed, overwhelmed, or anxious? I am here to listen to your voice and would like to help you meet your psychosocial needs. I offer counselling in Prince George and virtually in British Columbia, Alberta, Ontario, across Canada, and worldwide. I am a social worker, mental health professional, and counsellor, and I strive to provide a highly creative and personalized approach to building safe, trusting, and collaborative relationships. I employ a variety of therapeutic approaches in counselling to help you overcome spiritual, emotional, mental, and behavioural challenges and heal.

Greetings, I am a grateful to make my home on Lheidli T'enneh territory (Prince George) after recently moving back from Victoria after 21 years. My designations include RCC and CCC. I work with a diverse range of adults. If you have decided that now is the right time in your life to engage in a healing journey, I am so happy for you. I would feel honoured to accompany you on your journey as you begin to explore new possibilities, understand your past, and engage more fully with the present. I believe you have immense wisdom, knowledge and courage within you and our work together will reflect this.

Mark Twain noted "The two most important days in your life are the day you were born, and the day you find out why". Are you feeling lost, and unsure? Do you want to find your purpose in this life? Do you dream of a life in which you are confident to be, and share your authentic self? It is possible. Receiving compassionate, thoughtful, creative support will allow you to transform your dream life into your real life. A life that is filled with peace, meaning and inner resolve. You know what you desire, and I am able to provide you with unique, and interesting approaches to help you unleash your inner wisdom, power, and creativity.

Meet Olivia McEwen, a registered clinical counselor with over ten years of experience in mental health. Olivia is dedicated to helping clients identify their strengths, embody their values, and develop practical tools to achieve their goals. Her passion lies in supporting clients with body image issues and disordered eating, empowering them to reclaim their connection with mind-body-spirit so that they can live a fulfilling life. Olivia's approach to counseling is modern and holistic, rooted in principles of somatic healing (mind-body connection), intersectional feminism, and mindfulness.

I value creating a safe and supportive space for my clients by building a trusting, open and non-hierarchical relationship founded on the deeper connection developed through our shared humanity. We are all in this together. Suffering is part of the human condition, but when we attempt to avoid or suppress our natural emotions, we tend to create additional challenges and pain in our lives. Rather than trying to resolve difficult thoughts and emotions, I help my clients develop a different relationship with these internal experiences, so they can move forward in their journey with meaning and purpose.

Do you desire a more connected and fulfilling relationship with your partner? Do you long for more closeness and better communication? Most people do, they just haven't received the skills or support to get there. Or perhaps you want to improve your relationship with yourself. You are tired of all the negative thoughts and ways that you are hard on yourself and want to live with more peace inside. I believe that we all have within us the innate ability to heal ourselves and that every person is capable of change. I have personally witnessed so much resiliency in my clients, and am honored to walk this journey with you.

It's time to invest in your personal growth in a real way. You want to build more authentic relationships, face fears, and create real lasting change in your life. You are tired of repeating patterns that just don't fulfill you. You want more self-compassion and to live with greater integrity. You want to live with bravery, passion, joy and love. It's time to heal, strengthen, and grow through couples therapy or personal counseling. Let me help you move forward as your coach or therapist.

You feel stressed and anxious, and it is hard for you to relax and calm your mind. You are tired of your thoughts keeping you distracted and awake at night. You are tired of worrying about everything and feeling uncomfortable in your skin. What's worse is that you have no idea why this is happening to you now. You have always dealt with a little anxiety but you can't understand how it's gotten this bad or why. Your exhaustion and frustration rob you of the life you want to live. You are ready to take control of your mind and are looking for someone who can help.

Are you feeling overwhelmed by negative thoughts and emotions? Are you struggling to cope with past traumas or current stressors? Are you looking for a safe and supportive space to work through your mental health concerns? Look no further! As a licensed mental health therapist, I am here to help you navigate the complexities of your emotional and psychological well-being. Together, we will work to understand your unique experiences and develop personalized strategies to help you find relief and improve your overall quality of life.

Is it time to learn more about who you are and what you need? Do you desire to create a healthier relationship with yourself and others? I can support you to make lasting shifts in your relationship as you build self-trust, confidence and set boundaries. It is possible to live a life with less stress, anxiety and depression, one where you have the tools and support to experience more calm, safety and authenticity.

Hi I'm Sandra and I'm the owner of Haven Counselling Services. I'm also a practicing therapist who understands that sometimes life gets to be too much and that we need the help of a professional to offer support, guidance, and insight. If you're feeling stressed or stuck, either myself or one of our counsellors would be honoured to work with you in whatever you are facing: relationship issues, anxiety, depression, coping, self-acceptance, grief & loss, life direction, burnout, etc. All of our counsellors hold Masters degrees and are registered either as RCC or CCC. We are happy to work with both short or long-term clients.

Hi, I'm Brad. I enjoy connecting with individuals 16+. My experience in the counselling field has provided me with the opportunity to work with clients facing relationship issues, anxiety, depression, grief & loss, negative self-perception, suicidality, gender identity, sexual orientation, anger, stress, burnout, etc. If you experience these challenges, I'm here to work with you on navigating these concerns. I aim to create a safe and trusting environment where you can explore your story, gain insight, and discover new perspectives. Together, we can work towards achieving your goals and finding a new way forward.

Are you tired of superficial strategies and short-term results? If you're ready to make life-long changes once-and-for-all, I'll support you to dive deep and do the real work. You can erase and replace subconscious negative beliefs so you can manage anxiety, feelings & triggers, and free up old patterns that don't serve you anymore. When you combine proven CBT strategies, mindfulness meditation & attachment theory practices this is the most effective way to create lasting transformation & tap into your intuition.

Are you struggling with anxiety, depression, perfectionism, feelings of worthlessness and trying to find where you fit in the world? The world is a challenging place, and I am reminded daily of the importance of meaningful connection. My main role is to create a space of safety and trust for you to explore and understand your story in ways that allow you to see your own strength and resilience while also offering opportunities for alternative perspectives.

Melanie is a registered social worker with BC college of Social Workers. Melanie has a combined experience of 20 years in the field, and 16 years counselling. Melanie offers an cultural,holisticapproach. Melanie has devoted much of her career to rural and remote Indigenous communities. She believes a client centered and directed session beneficial. She has experience in crisis response, stabilization, and support. Melanie is Indigenous from the Tsay Keh Dene, Tskehene Nation Melanie offers expressive arts therapy. Melanie also her Mastery Clinical training in hypnosis. Melanie also offers EMDR.

The challenges we face in life are unpredictable and, at times, feel insurmountable. You are looking for support, for that shoulder you can lean on, for those times where it seems there is no way out. You are seeking to rise above the suffering and pain you might be experiencing so that you can spread your wings and achieve those ambitions you have set for yourself. I can tell you that, having been in those same shoes myself, there is the opportunity to flourish from the challenges faced in life.