Therapists in Prince George, BC

I aim to bring a comprehensive approach rooted in an integrated theoretical orientation, viewing each individual through a trauma-informed lens. I am deeply committed to creating a collaborative therapeutic relationship, where individuals feel empowered to navigate their journey towards healing and self-discovery. My diverse background equips me with a unique perspective and skill set to address the complex needs of my clients.
I aim to bring a comprehensive approach rooted in an integrated theoretical orientation, viewing each individual through a trauma-informed lens. I am deeply committed to creating a collaborative therapeutic relationship, where individuals feel empowered to navigate their journey towards healing and self-discovery. My diverse background equips me with a unique perspective and skill set to address the complex needs of my clients.

Do you feel disconnected from your life? Are you unsatisfied or unfulfilled? Does your life not match your values? Let's clear your head. No judgement, attentive listening, straight talk.
Do you feel disconnected from your life? Are you unsatisfied or unfulfilled? Does your life not match your values? Let's clear your head. No judgement, attentive listening, straight talk.

Life can throw curveballs and sometimes that is too much to work through on your own. You don’t have to; the first step is to reach out and ask for help. It’s my passion and privilege to work with you and your individual strengths, experiences and needs. I understand of how important it is to use individuality to develop a plan that meets a person’s specific and unique needs. Together we can explore or unpack challenges and take steps towards reaching meaningful outcomes of healing, growth, and overall sense of wellbeing. I am happy to work with both short or long-term clients. I am Registered Clinical Counsellor with BCACC.
Life can throw curveballs and sometimes that is too much to work through on your own. You don’t have to; the first step is to reach out and ask for help. It’s my passion and privilege to work with you and your individual strengths, experiences and needs. I understand of how important it is to use individuality to develop a plan that meets a person’s specific and unique needs. Together we can explore or unpack challenges and take steps towards reaching meaningful outcomes of healing, growth, and overall sense of wellbeing. I am happy to work with both short or long-term clients. I am Registered Clinical Counsellor with BCACC.

Nicole is a Registered Clinical Counsellor and Canadian Certified Counsellor providing Counselling and EMDR Therapy to adults, couples, and families. Nicole has worked extensively with adults in distress, couples in conflict, families in crisis, and youth at risk, in both Counselling and Outreach formats. Nicole's 25+ years of combined experience is enhanced by a Master's Degree in Counselling, a Bachelor's Degree in Psychology, and a commitment to regular upgrading to keep current in her field.
Nicole is a Registered Clinical Counsellor and Canadian Certified Counsellor providing Counselling and EMDR Therapy to adults, couples, and families. Nicole has worked extensively with adults in distress, couples in conflict, families in crisis, and youth at risk, in both Counselling and Outreach formats. Nicole's 25+ years of combined experience is enhanced by a Master's Degree in Counselling, a Bachelor's Degree in Psychology, and a commitment to regular upgrading to keep current in her field.

Are you feeling stuck in your life and not sure how to move forward? Does your mind continue to race but provide no clarity about how to move forward in your life? You may be feeling overwhelmed or have the sense you have become disconnected from who you really are. You want a life of greater ease and to experience more peace. You are ready to step into who you really are.
Are you feeling stuck in your life and not sure how to move forward? Does your mind continue to race but provide no clarity about how to move forward in your life? You may be feeling overwhelmed or have the sense you have become disconnected from who you really are. You want a life of greater ease and to experience more peace. You are ready to step into who you really are.

My passion is the work of addiction! I have volunteered, peer supported and provided clinical counseling in this field for close to 30 years. No matter how hopeless people feel - I have hope with and for them. The reality is people change, people recovery, people get better. No situation is too difficult to be be mended. I have learnt that in this field no one shoe fits all. People's recovery is as individual as their life story. Some people modify, some just quit, some move on. I have seen it many times: the best recovery protection plan is a full and meaningful life.
My passion is the work of addiction! I have volunteered, peer supported and provided clinical counseling in this field for close to 30 years. No matter how hopeless people feel - I have hope with and for them. The reality is people change, people recovery, people get better. No situation is too difficult to be be mended. I have learnt that in this field no one shoe fits all. People's recovery is as individual as their life story. Some people modify, some just quit, some move on. I have seen it many times: the best recovery protection plan is a full and meaningful life.

You feel stressed and anxious, and it is hard for you to relax and calm your mind. You are tired of your thoughts keeping you distracted and awake at night. You are tired of worrying about everything and feeling uncomfortable in your skin. What's worse is that you have no idea why this is happening to you now. You have always dealt with a little anxiety but you can't understand how it's gotten this bad or why. Your exhaustion and frustration rob you of the life you want to live. You are ready to take control of your mind and are looking for someone who can help.
You feel stressed and anxious, and it is hard for you to relax and calm your mind. You are tired of your thoughts keeping you distracted and awake at night. You are tired of worrying about everything and feeling uncomfortable in your skin. What's worse is that you have no idea why this is happening to you now. You have always dealt with a little anxiety but you can't understand how it's gotten this bad or why. Your exhaustion and frustration rob you of the life you want to live. You are ready to take control of your mind and are looking for someone who can help.

I provide online and telephone counselling services to individuals. I offer a trauma informed, culturally sensitive approach with a focus on relationship and connection tailored to meet each person's needs. My greatest asset as a counsellor is my years of life experience in various roles that allow me to relate to individuals in an authentic, non-judgemental way. My rural upbringing gave me a deep connection with nature and an understanding of its importance in healing. While my years as a teacher and a parent provided me with insight into the challenges faced by people working in the school system and the challenges of parenting.
I provide online and telephone counselling services to individuals. I offer a trauma informed, culturally sensitive approach with a focus on relationship and connection tailored to meet each person's needs. My greatest asset as a counsellor is my years of life experience in various roles that allow me to relate to individuals in an authentic, non-judgemental way. My rural upbringing gave me a deep connection with nature and an understanding of its importance in healing. While my years as a teacher and a parent provided me with insight into the challenges faced by people working in the school system and the challenges of parenting.

Are you feeling stressed, emotionally depressed, overwhelmed, or anxious? I am here to listen to your voice and help you meet your psychosocial needs. I am providing counselling people in Prince George and virtually across Canada and worldwide. I am a social worker, mental health professional, and counselor, and I strive to provide a highly creative and personalized approach to building safe, trusting, and collaborative relationships. I utilize various therapeutic modalities in counseling to help you develop knowledge, coping skills, and strategies to overcome spiritual, emotional, mental, and physical challenges.
Are you feeling stressed, emotionally depressed, overwhelmed, or anxious? I am here to listen to your voice and help you meet your psychosocial needs. I am providing counselling people in Prince George and virtually across Canada and worldwide. I am a social worker, mental health professional, and counselor, and I strive to provide a highly creative and personalized approach to building safe, trusting, and collaborative relationships. I utilize various therapeutic modalities in counseling to help you develop knowledge, coping skills, and strategies to overcome spiritual, emotional, mental, and physical challenges.

As much as we wish life could be like living in a Fairytale, the reality is life can be just plain messy and extremely challenging at times.
As human beings we are all unique, and so are our challenges and life experiences. Over the years I have learned that there is no cookie cutter "fix" for different needs and challenges. I feel it is important to meet people where they are at, and to think "outside the box" in supporting people in their different needs and challenges.
I am a warm and empathetic listener and I take a lot of pride in making people feel welcome and safe in my presence. Please don't hesitate to reach out to me
As much as we wish life could be like living in a Fairytale, the reality is life can be just plain messy and extremely challenging at times.
As human beings we are all unique, and so are our challenges and life experiences. Over the years I have learned that there is no cookie cutter "fix" for different needs and challenges. I feel it is important to meet people where they are at, and to think "outside the box" in supporting people in their different needs and challenges.
I am a warm and empathetic listener and I take a lot of pride in making people feel welcome and safe in my presence. Please don't hesitate to reach out to me

Are you struggling with anxiety, depression, perfectionism, feelings of worthlessness and trying to find where you fit in the world? The world is a challenging place, and I am reminded daily of the importance of meaningful connection. My main role is to create a space of safety and trust for you to explore and understand your story in ways that allow you to see your own strength and resilience while also offering opportunities for alternative perspectives.
Are you struggling with anxiety, depression, perfectionism, feelings of worthlessness and trying to find where you fit in the world? The world is a challenging place, and I am reminded daily of the importance of meaningful connection. My main role is to create a space of safety and trust for you to explore and understand your story in ways that allow you to see your own strength and resilience while also offering opportunities for alternative perspectives.

Hello, I’m Antje von Seydlitz, a counselling practicum student who is qualified to practice under clinical supervision. I have a unique background in teaching, coaching, and high-performance sport. My journey as an Olympian has taught me how to deal with both triumphs and setbacks and I understand the mental fortitude required to overcome obstacles. Although I am passionate about working with youth, I look forward to helping individuals of all ages, genders, abilities, and backgrounds overcome the obstacles in their lives.
Hello, I’m Antje von Seydlitz, a counselling practicum student who is qualified to practice under clinical supervision. I have a unique background in teaching, coaching, and high-performance sport. My journey as an Olympian has taught me how to deal with both triumphs and setbacks and I understand the mental fortitude required to overcome obstacles. Although I am passionate about working with youth, I look forward to helping individuals of all ages, genders, abilities, and backgrounds overcome the obstacles in their lives.

The challenges we face in life are unpredictable and, at times, feel insurmountable. You are looking for support, for that shoulder you can lean on, for those times where it seems there is no way out. You are seeking to rise above the suffering and pain you might be experiencing so that you can spread your wings and achieve those ambitions you have set for yourself. I can tell you that, having been in those same shoes myself, there is the opportunity to flourish from the challenges faced in life.
The challenges we face in life are unpredictable and, at times, feel insurmountable. You are looking for support, for that shoulder you can lean on, for those times where it seems there is no way out. You are seeking to rise above the suffering and pain you might be experiencing so that you can spread your wings and achieve those ambitions you have set for yourself. I can tell you that, having been in those same shoes myself, there is the opportunity to flourish from the challenges faced in life.

I bring my over 30 years of experience with counselling to you, offering culturally safe, trauma informed and evidence based treatments. We will build on your skills and strengths, working together and drawing from community to obtain the results you want from counselling. I am influenced by a number of therapeutic modalities, but my approach is based on being person-centered, meaning that I strive to understand the client’s point of view, and create a relationship that is caring, genuine and non-judgmental. Other modalities that I draw from are: EMDR, compassion-focused and acceptance and commitment therapy, DBT and CBT informed.
I bring my over 30 years of experience with counselling to you, offering culturally safe, trauma informed and evidence based treatments. We will build on your skills and strengths, working together and drawing from community to obtain the results you want from counselling. I am influenced by a number of therapeutic modalities, but my approach is based on being person-centered, meaning that I strive to understand the client’s point of view, and create a relationship that is caring, genuine and non-judgmental. Other modalities that I draw from are: EMDR, compassion-focused and acceptance and commitment therapy, DBT and CBT informed.

Meet Olivia McEwen, a registered clinical counselor with over ten years of experience in mental health. Olivia is dedicated to helping clients identify their strengths, embody their values, and develop practical tools to achieve their goals. Her passion lies in supporting clients with body image issues and disordered eating, empowering them to reclaim their connection with mind-body-spirit so that they can live a fulfilling life. Olivia's approach to counseling is modern and holistic, rooted in principles of somatic healing (mind-body connection), intersectional feminism, and mindfulness.
Meet Olivia McEwen, a registered clinical counselor with over ten years of experience in mental health. Olivia is dedicated to helping clients identify their strengths, embody their values, and develop practical tools to achieve their goals. Her passion lies in supporting clients with body image issues and disordered eating, empowering them to reclaim their connection with mind-body-spirit so that they can live a fulfilling life. Olivia's approach to counseling is modern and holistic, rooted in principles of somatic healing (mind-body connection), intersectional feminism, and mindfulness.

Let's Connect! Help with destructive anger or crippling anxiety? Having relationship difficulties, conflict? Need support navigating strained relationships, help learning to set and assert boundaries? Maybe need support working through a loss, or feeling stuck or depressed, support for changing a pattern of behaviour that keeps self-sabotaging you? My goal is to work myself out of a job by helping and supporting you. Check out the photo gallery for a few of the various concerns we could work through together. 16+yrs experience providing solution focused therapy.
Let's Connect! Help with destructive anger or crippling anxiety? Having relationship difficulties, conflict? Need support navigating strained relationships, help learning to set and assert boundaries? Maybe need support working through a loss, or feeling stuck or depressed, support for changing a pattern of behaviour that keeps self-sabotaging you? My goal is to work myself out of a job by helping and supporting you. Check out the photo gallery for a few of the various concerns we could work through together. 16+yrs experience providing solution focused therapy.

Parul Kathuria Emdr I IFS I mindfulness I Trauma
Counsellor, MSW, CCC, RCC, EMDR, IFS
3 Endorsed
Prince George, BC V2L
Are you feeling overwhelmed by negative thoughts and emotions? Are you struggling to cope with past traumas or current stressors? Are you looking for a safe and supportive space to work through your mental health concerns? Look no further! As a licensed mental health therapist, I am here to help you navigate the complexities of your emotional and psychological well-being. Together, we will work to understand your unique experiences and develop personalized strategies to help you find relief and improve your overall quality of life. All parts are welcome!
Are you feeling overwhelmed by negative thoughts and emotions? Are you struggling to cope with past traumas or current stressors? Are you looking for a safe and supportive space to work through your mental health concerns? Look no further! As a licensed mental health therapist, I am here to help you navigate the complexities of your emotional and psychological well-being. Together, we will work to understand your unique experiences and develop personalized strategies to help you find relief and improve your overall quality of life. All parts are welcome!

An ideal client understands that therapy is a unique, personal journey not defined by speed, but by commitment, honesty, and active participation. It unfolds at its natural pace, respecting each individual's needs. Active engagement, both in and out of sessions, is key, including discussing feelings, applying learned techniques, and self-reflection. Therapy's success lies in honesty, openness, clear goal setting, and understanding professional boundaries. It's a collaborative process of growth and healing, adapting to each person's path. www.hardercounselling.ca
An ideal client understands that therapy is a unique, personal journey not defined by speed, but by commitment, honesty, and active participation. It unfolds at its natural pace, respecting each individual's needs. Active engagement, both in and out of sessions, is key, including discussing feelings, applying learned techniques, and self-reflection. Therapy's success lies in honesty, openness, clear goal setting, and understanding professional boundaries. It's a collaborative process of growth and healing, adapting to each person's path. www.hardercounselling.ca

I am a CCTP 2 Certified trauma professional level 2, and also an ADHD-CCSP. I provide adult counselling for trauma, anxiety and depression, grief and loss, relationships and life transitions. My practice is telehealth and services are available by phone or video. I am available to provide services in cooperation with the FNHA. My work is from an integrative, trauma informed stance, based in Person Centered Counselling, and have further training in Narrative, DBT, EMDR, Immanuel Approach, IFS, and Sensory Motor Psychotherapy -
I am a CCTP 2 Certified trauma professional level 2, and also an ADHD-CCSP. I provide adult counselling for trauma, anxiety and depression, grief and loss, relationships and life transitions. My practice is telehealth and services are available by phone or video. I am available to provide services in cooperation with the FNHA. My work is from an integrative, trauma informed stance, based in Person Centered Counselling, and have further training in Narrative, DBT, EMDR, Immanuel Approach, IFS, and Sensory Motor Psychotherapy -

Tammy Skomorowski (True S3lf) Spiritual Life Coach
Counsellor, MEd, CCC, CSLC
2 Endorsed
Prince George, BC V2L
Are you tired of superficial strategies and short-term results? If you're ready to make life-long changes once-and-for-all, I'll support you to dive deep and do the real work. You can erase and replace subconscious negative beliefs so you can manage anxiety, feelings & triggers, and free up old patterns that don't serve you anymore. When you combine proven CBT strategies, mindfulness meditation & attachment theory practices this is the most effective way to create lasting transformation & tap into your intuition.
Are you tired of superficial strategies and short-term results? If you're ready to make life-long changes once-and-for-all, I'll support you to dive deep and do the real work. You can erase and replace subconscious negative beliefs so you can manage anxiety, feelings & triggers, and free up old patterns that don't serve you anymore. When you combine proven CBT strategies, mindfulness meditation & attachment theory practices this is the most effective way to create lasting transformation & tap into your intuition.
See more therapy options for Prince George
How does your Counsellor compare?
Number of Counsellors in Prince George, BC
100+
Average cost per session
$145
Counsellors in Prince George, BC who prioritize treating:
89% | Anxiety |
83% | Relationship Issues |
83% | Depression |
80% | Stress |
74% | Trauma and PTSD |
72% | Coping Skills |
72% | Self Esteem |
Average years in practice
9 Years
Top 3 insurances accepted
57% | Green Shield Canada |
48% | SunLife |
43% | Pacific Blue Cross |
How Counsellors in Prince George, BC see their clients
60% | In Person and Online | |
40% | Online Only |
Gender breakdown
78% | Female | |
18% | Male | |
4% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Prince George?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.