Photo of Gabrielle Barkman, MSc, Registered Provisional Psychologist
Gabrielle Barkman
Registered Provisional Psychologist, MSc
Verified Verified
1 Endorsed
Edmonton, AB T6C
If therapy, to you, means digging in deep and healing all parts of you - we may be a good fit! As a therapist, I believe that struggles and challenges are all a part of life. This is what makes us human! But we were never meant to struggle alone. You may be looking to address and process past wounds that are still impacting you today. Or, you may be searching for ways to deal with the messiness of life and learn to thrive rather than just survive. Maybe you're hoping to grow and evolve, by gaining skills your future self will thank you for. Either way, I will meet you where you're at and work with you towards healing.
If therapy, to you, means digging in deep and healing all parts of you - we may be a good fit! As a therapist, I believe that struggles and challenges are all a part of life. This is what makes us human! But we were never meant to struggle alone. You may be looking to address and process past wounds that are still impacting you today. Or, you may be searching for ways to deal with the messiness of life and learn to thrive rather than just survive. Maybe you're hoping to grow and evolve, by gaining skills your future self will thank you for. Either way, I will meet you where you're at and work with you towards healing.
(825) 360-0453 View (825) 360-0453
Photo of Marggie Marks, MSW, RSW, Clinical Social Work/Therapist
Marggie Marks
Clinical Social Work/Therapist, MSW, RSW
Verified Verified
3 Endorsed
Edmonton, AB T6C
Life transitions and expectations can be overwhelming. Maybe you are wearing many hats and feel like you've lost yourself balancing everyone else's needs. Or perhaps the losses you have faced are so heavy that it feels almost impossible to take the next step. I have over a decade of experience supporting individuals and families from diverse backgrounds who face challenges with relationships, grief or parenting. My experience includes supporting first and second-generation immigrants and mixed-raced individuals from a cross-cultural lens that addresses Identity, belonging, and intergenerational healing.
Life transitions and expectations can be overwhelming. Maybe you are wearing many hats and feel like you've lost yourself balancing everyone else's needs. Or perhaps the losses you have faced are so heavy that it feels almost impossible to take the next step. I have over a decade of experience supporting individuals and families from diverse backgrounds who face challenges with relationships, grief or parenting. My experience includes supporting first and second-generation immigrants and mixed-raced individuals from a cross-cultural lens that addresses Identity, belonging, and intergenerational healing.
(587) 801-7269 View (587) 801-7269
Photo of Brittany Meredith, RPsych, MC, Psychologist
Brittany Meredith
Psychologist, RPsych, MC
Verified Verified
3 Endorsed
Edmonton, AB T6C
Not accepting new clients
If you are looking to overcome past traumas or adverse experiences; to manage symptoms related to anxiety, post-traumatic stress, grief, mood disorders, or body-focused repetitive behaviours, I believe my extensive training and experience can help. My personal experiences as a wife, a parent, and a trauma survivor allow me to empathise, and build meaningful relationships with my clients. We all have the strengths needed to move toward healing, and therapy can be the key to getting there. I consider myself extremely fortunate to have Lions Foundation of Canada Dog Guide Indy available to join you on your journey to finding your joy!
If you are looking to overcome past traumas or adverse experiences; to manage symptoms related to anxiety, post-traumatic stress, grief, mood disorders, or body-focused repetitive behaviours, I believe my extensive training and experience can help. My personal experiences as a wife, a parent, and a trauma survivor allow me to empathise, and build meaningful relationships with my clients. We all have the strengths needed to move toward healing, and therapy can be the key to getting there. I consider myself extremely fortunate to have Lions Foundation of Canada Dog Guide Indy available to join you on your journey to finding your joy!
(587) 842-5128 View (587) 842-5128

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How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathises, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviours in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behaviour.