Therapists in M9M
Stacey-Jean Wainwright
Pre-Licensed Professional, BAHon
Verified Verified
2 Endorsed
Toronto, ON M9M (Online Only)
I am a compassionate, intuitive, relational psychotherapist who is dedicated to promote mental health equity; and supporting marginalized individuals on their journey towards healing and self discovery. I have a deep understanding of Gestalt. I am a known for my warm and receptive demeanor, and create safe and connected space for my clients to explore their thoughts, feelings and experiences as they grow in self-awareness. I bring my witt and humour into our work. There are few therapy sessions that we don’t find humour and growth while fostering genuine relationships built on trust and mutual respect.
I am a compassionate, intuitive, relational psychotherapist who is dedicated to promote mental health equity; and supporting marginalized individuals on their journey towards healing and self discovery. I have a deep understanding of Gestalt. I am a known for my warm and receptive demeanor, and create safe and connected space for my clients to explore their thoughts, feelings and experiences as they grow in self-awareness. I bring my witt and humour into our work. There are few therapy sessions that we don’t find humour and growth while fostering genuine relationships built on trust and mutual respect.
Carl Wycliffe Hicks Jr.
Registered Psychotherapist (Qualifying), BRE, MDiv, CTP, CCTP-II, C-DBT
Verified Verified
4 Endorsed
Toronto, ON M9M
Are you feeling overwhelmed by life's challenges, lost in a maze of emotions, or stuck in cycles of uncertainty and despair? Do you seek direction and purpose but feel alone in your journey? Imagine a space where your struggles are understood, your voice is heard, and your goals are supported. My approach to therapy is designed to address real-world problems and guide you towards healing, self-discovery, and personal growth. I am here to offer a compassionate and empathetic hand, helping you navigate life's unexpected turns with confidence and resilience. Let's embark on this transformative journey together.
Are you feeling overwhelmed by life's challenges, lost in a maze of emotions, or stuck in cycles of uncertainty and despair? Do you seek direction and purpose but feel alone in your journey? Imagine a space where your struggles are understood, your voice is heard, and your goals are supported. My approach to therapy is designed to address real-world problems and guide you towards healing, self-discovery, and personal growth. I am here to offer a compassionate and empathetic hand, helping you navigate life's unexpected turns with confidence and resilience. Let's embark on this transformative journey together.
Looking for a deeper exploration of what keeps you stuck or in a repeated pattern? Developmental trauma / trauma affecting your ability to engage in life and with others? Anxiety & depression make it hard to regulate? Struggling in your relationship or family relationships? Would you and your partner like to feel closer and better connected? Do you find yourselves having the same fight repeatedly? Would you would like to improve communication and intimacy? My goal is to go beyond tools to free yourself from the negative cycles of conflict and despair; where you will find a new way to experience yourself and your relationships.
Looking for a deeper exploration of what keeps you stuck or in a repeated pattern? Developmental trauma / trauma affecting your ability to engage in life and with others? Anxiety & depression make it hard to regulate? Struggling in your relationship or family relationships? Would you and your partner like to feel closer and better connected? Do you find yourselves having the same fight repeatedly? Would you would like to improve communication and intimacy? My goal is to go beyond tools to free yourself from the negative cycles of conflict and despair; where you will find a new way to experience yourself and your relationships.
Gui Mansilla
Registered Psychotherapist, Lawyer, MDiv, RP CRPO
Verified Verified
3 Endorsed
Toronto, ON M9M
Are you tired of surviving and ready to recover your thriving capabilities? Do you find yourself lacking motivation or inspiration to act upon your dreams? Do you find that you have no dreams or can't seem to find a compelling future to move towards? Is your past preventing you from thoroughly enjoying your present? I have more than 17 thousand hours of direct client contact and decades of experience in the field. I am creative, compassionate, and resourceful and have created a "toolbox" of evidence-based methods to achieve positive and long-lasting change. I am confident that with commitment & perseverance, you can reach your goals
Are you tired of surviving and ready to recover your thriving capabilities? Do you find yourself lacking motivation or inspiration to act upon your dreams? Do you find that you have no dreams or can't seem to find a compelling future to move towards? Is your past preventing you from thoroughly enjoying your present? I have more than 17 thousand hours of direct client contact and decades of experience in the field. I am creative, compassionate, and resourceful and have created a "toolbox" of evidence-based methods to achieve positive and long-lasting change. I am confident that with commitment & perseverance, you can reach your goals
Matt-Trill Chambers
Registered Psychotherapist, CYW, BA, RP
Verified Verified
1 Endorsed
Toronto, ON M9M
Your healing journey has already begun because you're here and I am looking forward to partnering with you to take the next step. A positive and beneficial therapeutic relationship requires rapport building and trust, which we will work on together while I support you in achieving your personal goals. My faith is important to me and I believe that we are constantly growing and learning as people. As a result, change is always possible. I am passionate about working with teens, young adults, and families, with a special focus on the Black community and other marginalized racial/ethnic groups.
Your healing journey has already begun because you're here and I am looking forward to partnering with you to take the next step. A positive and beneficial therapeutic relationship requires rapport building and trust, which we will work on together while I support you in achieving your personal goals. My faith is important to me and I believe that we are constantly growing and learning as people. As a result, change is always possible. I am passionate about working with teens, young adults, and families, with a special focus on the Black community and other marginalized racial/ethnic groups.
SAFE therapy works by the 3/7 rule. You've made the hard decision to seek therapy, now it's time to find a safe therapist. A safe therapist knows that traumatic responses like depression, anxiety, PTSD, burnout, anger, and interpersonal conflict require a holistic and multi-phased approach that attends to your unique mind-body-spirit response to 3 significant moments in your life. In just 3 sessions, we will end your pain, and in 7 sessions, we will give you the tools and the insights to make lasting life change. Our commitment to your success is unwavering. We guarantee a 100% client success rate, or your therapy is on us.
SAFE therapy works by the 3/7 rule. You've made the hard decision to seek therapy, now it's time to find a safe therapist. A safe therapist knows that traumatic responses like depression, anxiety, PTSD, burnout, anger, and interpersonal conflict require a holistic and multi-phased approach that attends to your unique mind-body-spirit response to 3 significant moments in your life. In just 3 sessions, we will end your pain, and in 7 sessions, we will give you the tools and the insights to make lasting life change. Our commitment to your success is unwavering. We guarantee a 100% client success rate, or your therapy is on us.
See more therapy options for M9M
Spirituality Counsellors
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviours. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.