Therapists in Thunder Bay, ON
Jordan Gross
RP, RN
Verified Verified
Thunder Bay, ON P7E
Previously as a Registered Nurse and presently as a Registered Psychotherapist I have seen clients with a multitude of mental health challenges. I am most familiar and trained in supporting depression, anxiety, ADHD, OCD, and PTSD. Regardless of a person's diagnosis or lack there of, I appreciate being able to guide people in exploring themselves beyond the limitations of personal labels. Whether a person is in an overwhelmed or curious place I want to meet them where they are at and learn together from there.
Previously as a Registered Nurse and presently as a Registered Psychotherapist I have seen clients with a multitude of mental health challenges. I am most familiar and trained in supporting depression, anxiety, ADHD, OCD, and PTSD. Regardless of a person's diagnosis or lack there of, I appreciate being able to guide people in exploring themselves beyond the limitations of personal labels. Whether a person is in an overwhelmed or curious place I want to meet them where they are at and learn together from there.
Jared Dalton
Registered Social Worker, MSW, RSW
Verified Verified
4 Endorsed
Thunder Bay, ON P7A
Waitlist for new clients
I specialize in providing trauma informed care to youth (14+), young adults and couples who are navigating life with depression, anxiety, grief/loss, ADHD and substance use concerns as well as those who wish to improve their relationships, their careers and their academic performance.
Are you looking for a therapist who understands the unique challenges youth and young adults face and wont dismiss your concerns about the climate, social justice and your future? Do you sometimes feel immobilized by the gravity of it all? Are you looking for a safe and nonjudgemental space to explore your identity, your purpose and your path?
I specialize in providing trauma informed care to youth (14+), young adults and couples who are navigating life with depression, anxiety, grief/loss, ADHD and substance use concerns as well as those who wish to improve their relationships, their careers and their academic performance.
Are you looking for a therapist who understands the unique challenges youth and young adults face and wont dismiss your concerns about the climate, social justice and your future? Do you sometimes feel immobilized by the gravity of it all? Are you looking for a safe and nonjudgemental space to explore your identity, your purpose and your path?
James Kalimina
Counsellor, MA, CPC
Verified Verified
Thunder Bay, ON P7A (Online Only)
Are you feeling overwhelmed? Do you ever just feel stuck? Unresolved past experience? Feeling alone and isolated? These life challenges can be overwhelming and difficult to navigate through them by ourselves. Let me partner with you in navigating through these challenges. In this partnership, I will bring my skills to create an atmosphere of safety, warmth, and respect. That will supports you to courageously tell your own story, face difficult emotions, learn new ways of coping, transform the impact of trauma, and move toward the positive change you might be seeking.
Are you feeling overwhelmed? Do you ever just feel stuck? Unresolved past experience? Feeling alone and isolated? These life challenges can be overwhelming and difficult to navigate through them by ourselves. Let me partner with you in navigating through these challenges. In this partnership, I will bring my skills to create an atmosphere of safety, warmth, and respect. That will supports you to courageously tell your own story, face difficult emotions, learn new ways of coping, transform the impact of trauma, and move toward the positive change you might be seeking.
Brady Heyens
Registered Psychotherapist, MA, RP, TITC-CT
Verified Verified
1 Endorsed
Thunder Bay, ON P7A (Online Only)
Have been experiencing anxiety, depression, stress, or burnout, and life has been harder lately than it once was? Perhaps you're living with mild, moderate, or significant trauma that you can't seem to work through? This can leave you feeling lonely, worried, or unsure about what’s next. Maybe you've noticed yourself trying to manage frequent low moods, substance use issues or social isolation, or you're going through a life transition. If you're feeling an increase in irritability, or having a hard time sleeping or coping, these might be signs that you may need help with addressing your mental and emotional health. - I can help.
Have been experiencing anxiety, depression, stress, or burnout, and life has been harder lately than it once was? Perhaps you're living with mild, moderate, or significant trauma that you can't seem to work through? This can leave you feeling lonely, worried, or unsure about what’s next. Maybe you've noticed yourself trying to manage frequent low moods, substance use issues or social isolation, or you're going through a life transition. If you're feeling an increase in irritability, or having a hard time sleeping or coping, these might be signs that you may need help with addressing your mental and emotional health. - I can help.
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ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.