Therapists in Stouffville, ON

Life can be unpredictable and I understand that reaching out for help is not always easy. Taking this step to seek therapy is a wonderful way to start your healing journey and I want to honour that in our work together. I have always been passionate about caring for and walking alongside others through the different challenges of life. My goal is to create a safe space for collaboration; supporting you to discover healing and wholeness in an accessible way that is tailored to your specific needs.

As a 2nd gen Chinese-Canadian, I know how hard it is to find a therapist that "gets it" - the whole "immigrant experience" thing. I work with 1.5 and 2nd generation immigrants who are trying to figure themselves, others, and the world out. You may be feeling stuck, discouraged or even burnt out as a result. Yet there's a way to break generational cycles so that you can honour your family AND grow into your own self. If you're motivated to end your family's negative generational cycles, then you're exactly the kind of person I can help.

Need a breakthrough? Stand at a crossroad? Wish to take a second look at your road map? Wonder about your dreams and hopes? Want to become the best you can be? Worry about someone? Feel lonely? Exhausted? Anxious? Depressed? Angry? Vulnerable? Are any of these images filling up your space? Do you want some caring, respectful, and inspirational professional support for de-stressing yourself?

Are you facing difficulties navigating and processing through life and cultural transitions, family, relationship, and personal struggles, anxiety, self-esteem, depression, grief & loss and trauma? It can be overwhelming and difficult to go through alone. I'm here to offer support and guidance and I willI walk with you while providing a safe, warm, caring, and open space in our sessions. I desire to connect with you personally and authentically and my hope is that you will experience better emotional, mental, relational and spiritual well-being. In the process, you will gain insight, new perspective, experience growth and healing.

Veronica's counselling approach is to provide a secured, comfortable, empathic, understanding and confidential environment for clients to express their personal issues. She uses eclectic counselling models such as family systems therapy, brief solution focused therapy, cognitive behavior therapy, narrative therapy, art therapy, emotional focused therapy etc., to counsel clients.

You have already demonstrated the courage to seek positive changes in life when you saw my profile. Are you struggling with issues related to trauma, grief, addiction, anxiety, relationship issues, or major life changes? There comes a time when help is needed from a certified professional to cope with many of life's challenges. When we are dealing with all the issues, it is hard to walk the journey alone. I am willing to support you to find solutions that are effective and long lasting. I am here to help you gain insights, self-awareness, and the skills to have a more holistic life. Together we will find hope and healing.

It takes courage and self-awareness to change our old coping mechanisms when life’s stressors become overwhelming. I want to assure you that by checking out what supports are available to you out there, you are taking your first step towards creating meaningful change. I am Mandy Fang, the founder of Hopewoods Psychotherapy and Consulting Services. My 15 years of experience working with adolescents, adults and families with complex needs, combined with my own personal struggles with infertility, provided me with a unique lens to view situations and comprehend the complex emotions behind human suffering.

I have worked with individuals, couples and families in a variety of settings. I am experienced in working with individuals of all ages who are battling with childhood traumas (sexual/physical abuse), and who struggle with a variety of mental health issues such as Tourettes, ADHD/ADD, Fetal Alcohol Effect, Autism Spectrum Disorders, Reactive Attachment Disorder, Anxiety Disorder and OCD. I have over a decade of experience working with families in crisis, parent/teen conflict, relationship/marriage difficulties, custody/access conflict, addictions, survivors of sexual/physical abuse, depression, and anger management issues.

Having been through my own healing journey, I understand that seeking help and talking to a stranger can be difficult and overwhelming. In our time together, our therapeutic relationship is my priority and I offer a calm, non-judgmental, and trauma-sensitive space for you to share your story while gently supporting you to reach your desired outcomes.

Life can present many different challenges. Some days can be more difficult than others. If you are experiencing feelings of stress, anxiety, depression, loss or loneliness, I am here for support. Whether the challenges include past pain, present stressors or concerns for your future, I can help you navigate through your days, explore ways to regain control of your life and create a better future with healthy relationships. I believe in every individual’s intrinsic worth and innate ability to tap into their strengths and rise out of life’s challenges. I am here to help you find your joy again.

Events happen in our lives at times and we seem not to be able to get around it or even understand it. Many times, we don’t even seem to know our ways through it. Outside we appear to have everything all together but deep within, we are hurting, frustrated, overwhelmed and even seen unsure about how to move forward. Deep within you know that these events have had negative impact on you and even the way you think. You are wondering where and how to get the needed help and tools to walk you through. You are at a point where you are feeling stuck and seems like there is no way out. I want to let you know that there is treasure in you

Are you in a place in your life where you require emotional support? Perhaps you know someone who does? We have all struggled, or are struggling, and it is important to remember that as human beings, it is common to experience a variety of hardships at different times in life. Newmarket Psychotherapy Team is a growing team of collaborative therapists with a nurturing space for you to visit, where a therapist of your choice can provide you with the kind of support that you require and deserve. Our Collective welcomes everyone, at anytime. It is never too late to reach out for support.

My ideal client struggles with anxiety, addiction or depression. Their goal is to be rehabilitated into a healthy state at a pace that is both comfortable for them as a client and I as a therapist. They want to be able to achieve their personal goals and put them in a state of restoration. `

You are feeling overwhelmed with stress. Every task feels bigger, and there’s this constant worry. You often catch yourself looking for approval from others, wondering if you're doing okay. There's this little voice inside that keeps doubting you, questioning if you're good enough. And when you're with people, sometimes it feels like you're walking on eggshells, trying to fit in without being judged. Deep down, you just want to feel calm, confident, and be your own biggest supporter.

Life is full of highs and lows. While we may need very little help to maneuver through the highs, there are certain lows that may leave us feeling "stuck", "tired", or just plain "drained". The goal of therapy is to provide clients with a safe place where they can explore and process their thoughts and emotions in an effort to work through challenging issues in a fully confidential and non-judgemental environment. As a result, clients are able to heal from the issues that are holding them back, and they can begin to thrive with more ease. Life's lows become more manageable and less bothersome. Life's highs become more enjoyable!

Are you struggling with relationship issues, depression, anxiety or traumatic experiences? Or do you feel stuck or are going through a really tough time? Hi, I’m Tina, and I would be honoured to journey with you and/or your loved one(s) to help provide healing - pointing out your strengths, discovering your passions, and supporting you with therapeutic modalities that are well researched and tailored to fit your needs and meet your goals. I have specialized training in Emotionally Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), Flash, loss/grief, trauma, addictions and premarital counselling.