Therapists in Amherstview, ON

Are you experiencing life challenges and facing a variety of mental health issues, including depression, anxiety, attention deficit and hyperactivity (ADHD), as well as difficulties with interpersonal relationships, family/couple relationships, raising children with neurodiversity (ADHD/ASD), emotional distress, stress management and life transitions?

黃雅婷女士在加拿大安大略省是一位心理治療師 Registered Psychotherapist (Qualifying)，她在香港是一位輔導心理學家。她擅長改善焦慮、抑鬱、人際關係、自尊自信、壓力和創傷，及協助來訪者發展職業志向。她主要採用精神動力取向療法，輔以同理及關懷，陪伴來訪者走過情緒的高山低谷。她會說英語、廣東話和普通話，現提供網上輔導及心理治療服務。

焦虑情绪让我们惶惶不安，恐惧担忧； 抑郁情绪让我们沉沦忧伤，丧失兴趣； 亲密关系和家庭问题让我们觉得孤立，沟通困难...... 心理疗法进行治疗的过程中，您会了解自己的状况、情绪、感觉、想法和行为，学会如何控制自己的生活，改善人际关系， 并用健康的应对技巧应对挑战。同时，我的中国文化背景及语言使您沟通无障碍， 即是认同，也是归属。我可以和您一起探索生命的困惑，体会拨云见日的酣畅淋漓。

我叫佳琪，我是一名心理咨询师，也是心理治疗师。我对中加两国的本土习俗以及文化属性都非常熟悉，我也很荣幸可以用中文母语向您提供支持。我专注于为长期在异国他乡生活的个体提供支持，为那些面临焦虑、抑郁，或因生活、工作、学习压力而感到喘不过气的人提供指导。如果你深受原生家庭或曾经创伤的影响，渴望摆脱阴影，我将助你以积极自信的态度重新塑造生活。 如果你正在经历过感情中的不安全感或分手的痛苦，我将陪伴你从孤独无望中走出，重新找回更自信、更有力量的自己。对于那些正努力适应新生活阶段，比如留学、移民；或者处理工作、人际关系、家庭等方面的复杂性，我致力于帮助你减轻相关压力。 无论你是希望更好地管理情绪，深入了解心理健康，还是培养面对生活压力的心态和抗压能力，我都致力于支持你的成长。或是你希望找一位中文心理医生（中文心理咨询师）用母语交流 ，我都将致力于为你提供用心的支持。

Life's transitions and emotional pains can be profoundly challenging to navigate. If you're currently in the midst of such a journey, please know that you're not alone. I'm here to extend a hand of support, offering a safe haven where your experiences are met with understanding, empathy, and respect. My commitment to creating a non-judgmental, compassionate, and culturally sensitive environment means that you can freely explore your thoughts and feelings, finding solace and growth on your unique path towards healing.

Embark on a journey to mental well-being with personalized counseling designed just for you. Fluent in Mandarin and Cantonese, I offer a supportive space crafted for individuals in the vibrant Asian-Canadian community. Drawing on over three decades of expertise across diverse industries and countries, I provide seasoned guidance for navigating life's challenges. Driven by genuine passion and enthusiasm for your well-being, I invite you to experience transformative, culturally sensitive psychotherapy. Take the first step towards holistic healing and self-discovery—schedule your session today. Your path to well-being begins here.

We're here to help. We are a small team of highly specialized and skilled Ph.D./Psyc.D. level psychologists. We offer support to adolescents, adults (including seniors), couples and families. We have extensive experience and expertise dealing with various mental health concerns including: anxiety, depression, anger, alcohol and substance misuse, eating disorders, body dysmorphia, relationship problems, low self-esteem and feeling lost or lacking in life meaning.

Have you been struggling to feel connected to yourself and others? Do you feel overwhelmed with stress, loss, and pain? Many of us push away our needs, or we might be taught from a young age to hide our pain and be strong for others. This often leads to long-term issues for our mind and body. During our work together, I offer a custom approach for each of my clients. I start with understanding where you are now and the challenges you are facing. We will work together as a team to reach your unique goals in a safe, empathetic, and compassionate environment.

Navigating the walk of life can be isolating and challenging for many of us at times but it does not have to be this way. As a therapist, my passion lies in creating a safe and empathetic space to help clients uncover what is contributing to their struggles. I strongly believe people have the resiliency to overcome challenges. Thus, my aim in therapy is to collaborate with clients to cultivate inner strength and positive growth to live a more enjoyable and meaningful life.

I appreciate that seeking help can be intimidating. Many people feel that they suffer alone. People do not realize how common it is to suffer from mental health-related issues. In North America, one in five adults suffer from distress, such as depression, anxiety, and interpersonal problems. Psychotherapy is extremely effective at treating a wide variety of psychological issues. I provide evidence-based, individualized, and collaborative treatment to ensure the quality of care. My approach to psychotherapy incorporates cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and emotion-focused therapy (EFT).