Therapists in Amherstview, ON

Photo of Elaina Raponi, Registered Psychotherapist (Qualifying), MACP, RPQ
Elaina Raponi
Registered Psychotherapist (Qualifying), MACP, RPQ
Online Only
I work with youth and adults navigating performance anxiety, pressure, self-doubt, body image concerns, and perfectionism—in sport, school, work, or everyday life. Athletes may feel like their mind is holding them back more than their abilities, struggling with focus, confidence, or motivation. Parents might notice their child pulling back, overthinking, or being overly self-critical. While many of my athletes are high-performing athletes and adults, most of my clients want to regain a sense of control, rebuild confidence and joy, and feel capable and motivated again.
I work with youth and adults navigating performance anxiety, pressure, self-doubt, body image concerns, and perfectionism—in sport, school, work, or everyday life. Athletes may feel like their mind is holding them back more than their abilities, struggling with focus, confidence, or motivation. Parents might notice their child pulling back, overthinking, or being overly self-critical. While many of my athletes are high-performing athletes and adults, most of my clients want to regain a sense of control, rebuild confidence and joy, and feel capable and motivated again.
(343) 803-8970 View (343) 803-8970
Photo of Nadia Hovencamp, Registered Social Worker, BSW, MSW, RSW
Nadia Hovencamp
Registered Social Worker, BSW, MSW, RSW
Amherstview, ON K7N
With almost 20 years of social work experience, I encourage everyone to be aware of their mental health and be intentional with self-care.
With almost 20 years of social work experience, I encourage everyone to be aware of their mental health and be intentional with self-care.
(613) 777-3459 View (613) 777-3459
Photo of Lana Danilovna Michaels - Psychotherapy Clinic of Lana Michaels (Mikhailova), Registered Psychotherapist, PhD, RP
Psychotherapy Clinic of Lana Michaels (Mikhailova)
Registered Psychotherapist, PhD, RP
Amherstview, ON K7N
Life can be overwhelming at times... You may be suffering from trauma, anxiety, panic attacks, phobias, depression, or struggling with relationship difficulties...Why not use professional help and see how science and therapy benefit you? We could together analyze what your current difficulties are and determine contributed factors for these issues. The primary goals for therapy are positive changes, new options, eliminating or reducing symptoms and/or using better coping strategies. The sessions are structured, yet relaxed.
Life can be overwhelming at times... You may be suffering from trauma, anxiety, panic attacks, phobias, depression, or struggling with relationship difficulties...Why not use professional help and see how science and therapy benefit you? We could together analyze what your current difficulties are and determine contributed factors for these issues. The primary goals for therapy are positive changes, new options, eliminating or reducing symptoms and/or using better coping strategies. The sessions are structured, yet relaxed.
(613) 301-3013 View (613) 301-3013
Photo of Michael Wade, Registered Social Worker, MSW, RSW
Michael Wade
Registered Social Worker, MSW, RSW
Serves Area
I have experience helping clients with issues related to anxiety, depression, low self-esteem, emotion regulation, issues with their relationship(s), social isolation, gender and sexual identity, loss, and trauma. In my work, I seek to help clients integrate themselves using a strengths-based, holistic perspective, seeking to facilitate a better understanding of how environmental, social, and cultural factors contribute to their individual problems and chosen responses. By employing this integrative approach to therapy, I find it better assists clients in making positive and lasting change.
I have experience helping clients with issues related to anxiety, depression, low self-esteem, emotion regulation, issues with their relationship(s), social isolation, gender and sexual identity, loss, and trauma. In my work, I seek to help clients integrate themselves using a strengths-based, holistic perspective, seeking to facilitate a better understanding of how environmental, social, and cultural factors contribute to their individual problems and chosen responses. By employing this integrative approach to therapy, I find it better assists clients in making positive and lasting change.
(343) 503-0892 View (343) 503-0892
Photo of Sarah de la Roche, Registered Psychotherapist (Qualifying), MACP, BCompSc
Sarah de la Roche
Registered Psychotherapist (Qualifying), MACP, BCompSc
2 Endorsed
Serves Area
Currently accepting youth and adult clients. Whether you're struggling with panic attacks, emotional overwhelm, ADHD, overthinking, or relationship stress, I offer a compassionate space to explore your experiences and support growth. Together, we'll identify strengths, invite new ways of navigating challenges, strengthen coping, and move in a direction which supports greater self-compassion, steadiness, and confidence.
Currently accepting youth and adult clients. Whether you're struggling with panic attacks, emotional overwhelm, ADHD, overthinking, or relationship stress, I offer a compassionate space to explore your experiences and support growth. Together, we'll identify strengths, invite new ways of navigating challenges, strengthen coping, and move in a direction which supports greater self-compassion, steadiness, and confidence.
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Photo of Janice Hillier - Rising Hope Counselling Services- Janice Hillier, Registered Social Worker, MSW, RSW
Rising Hope Counselling Services- Janice Hillier
Registered Social Worker, MSW, RSW
2 Endorsed
Serves Area
It can sometimes be overwhelming dealing with the circumstances of life. Sometimes depression, anxiety, grief and loss, life transitions, relationship troubles, insomnia, caregiver and work stress among other things can pile up so high that it’s hard to see ahead to better days. But you don’t have to do this alone. Those who have a network of support recover better from mental health struggles than those trying to do it alone. And YOU are now taking the first step at expanding your support network It is my goal that through our work together, you will experience rising hope, and that tomorrow will be better than today!
It can sometimes be overwhelming dealing with the circumstances of life. Sometimes depression, anxiety, grief and loss, life transitions, relationship troubles, insomnia, caregiver and work stress among other things can pile up so high that it’s hard to see ahead to better days. But you don’t have to do this alone. Those who have a network of support recover better from mental health struggles than those trying to do it alone. And YOU are now taking the first step at expanding your support network It is my goal that through our work together, you will experience rising hope, and that tomorrow will be better than today!
(343) 306-4532 View (343) 306-4532
Photo of Katharyn Davis, Registered Psychotherapist (Qualifying)
Katharyn Davis
Registered Psychotherapist (Qualifying)
1 Endorsed
Serves Area
Life can bring up overwhelming emotions—and whether you're a child, teen, or adult, you don’t have to navigate those moments alone. As a Registered Psychotherapist (Qualifying) with an Honours BA from Queen’s University and a Master’s in Counselling from Yorkville University, I offer individual and family therapy for ages 5 and up in my private practice, Katharyn Davis Counselling, located within Rising Phoenix. I support clients facing anxiety, emotional regulation difficulties, depression, grief, behavioural challenges, and relationship or school-related stress.
Life can bring up overwhelming emotions—and whether you're a child, teen, or adult, you don’t have to navigate those moments alone. As a Registered Psychotherapist (Qualifying) with an Honours BA from Queen’s University and a Master’s in Counselling from Yorkville University, I offer individual and family therapy for ages 5 and up in my private practice, Katharyn Davis Counselling, located within Rising Phoenix. I support clients facing anxiety, emotional regulation difficulties, depression, grief, behavioural challenges, and relationship or school-related stress.
(343) 321-0406 View (343) 321-0406
Photo of Victoria Brassard-Monahan - Victoria Brassard Counselling, Registered Psychotherapist (Qualifying), BAH
Victoria Brassard Counselling
Registered Psychotherapist (Qualifying), BAH
3 Endorsed
Serves Area
Accepting new clients. Do you struggle to understand and share your feelings with others? Do you often find yourself in unsatisfying relationships asking yourself, "why does this keep happening to me?" If you related to either statement, I'd love to help. Call the number on this page to book a free consultation with me as soon as this week. Otherwise, send me an email, and I'll be in touch in 1-2 business days. No waitlist. Sessions available as soon as today!
Accepting new clients. Do you struggle to understand and share your feelings with others? Do you often find yourself in unsatisfying relationships asking yourself, "why does this keep happening to me?" If you related to either statement, I'd love to help. Call the number on this page to book a free consultation with me as soon as this week. Otherwise, send me an email, and I'll be in touch in 1-2 business days. No waitlist. Sessions available as soon as today!
(343) 314-0219 View (343) 314-0219

More Therapists Nearby

Photo of Lindsay Shaddock, Registered Social Worker, MSW, RSW
Lindsay Shaddock
Registered Social Worker, MSW, RSW
Kingston, ON K7L
Hi, I’m Lindsay. If you’re feeling overwhelmed by anxiety, stuck in cycles that don’t make sense, or carrying the weight of past experiences that won’t seem to loosen their grip — you’re not alone. With 17 years of experience in mental health and addiction, I support pre-teens, teens, and adults navigating anxiety, depression, trauma, relationship challenges, addiction, substance use, and life transitions. Many of the people I work with are insightful and capable — but feel exhausted from people-pleasing, second-guessing themselves, or repeating patterns they don’t fully understand.
Hi, I’m Lindsay. If you’re feeling overwhelmed by anxiety, stuck in cycles that don’t make sense, or carrying the weight of past experiences that won’t seem to loosen their grip — you’re not alone. With 17 years of experience in mental health and addiction, I support pre-teens, teens, and adults navigating anxiety, depression, trauma, relationship challenges, addiction, substance use, and life transitions. Many of the people I work with are insightful and capable — but feel exhausted from people-pleasing, second-guessing themselves, or repeating patterns they don’t fully understand.
(343) 338-2893 View (343) 338-2893
Photo of Maggie Munoz - Maggie Munoz Counselling, Registered Social Worker, RSW, MSW, BST
Maggie Munoz Counselling
Registered Social Worker, RSW, MSW, BST
3 Endorsed
Online Only
Is life bringing you too much stress, transitions and challenges? Having support and therapeutic guidance can help! None of us are immune to having bad days, rough patches, anxiety, burnout, imposter syndrome, relationship issues, and depression. As a counsellor, I use a trauma-informed, anti-oppressive lens and offer behavioral, narrative, and short-term solution focused practice to help with difficult times encountered throughout life. I enjoy empowering individuals to recognize their own strengths and find a way through the tumultuous life paths.
Is life bringing you too much stress, transitions and challenges? Having support and therapeutic guidance can help! None of us are immune to having bad days, rough patches, anxiety, burnout, imposter syndrome, relationship issues, and depression. As a counsellor, I use a trauma-informed, anti-oppressive lens and offer behavioral, narrative, and short-term solution focused practice to help with difficult times encountered throughout life. I enjoy empowering individuals to recognize their own strengths and find a way through the tumultuous life paths.
(343) 338-5292 View (343) 338-5292
Photo of Mary McNabb, Psychologist, PhD
Mary McNabb
Psychologist, PhD
Kingston, ON K7M
Dr. McNabb is accepting new clients and offer diagnostic assessments as well as treatment. I’ve been fortunate enough to work with adults who need help in building their resilience following life altering changes as well as life-long struggles. Having worked in organ transplant and bariatric surgery units, alcohol and drug treatment clinics, psychiatric facilities, outpatient clinics, post-secondary and military institutions, I feel confident to work with most individuals.
Dr. McNabb is accepting new clients and offer diagnostic assessments as well as treatment. I’ve been fortunate enough to work with adults who need help in building their resilience following life altering changes as well as life-long struggles. Having worked in organ transplant and bariatric surgery units, alcohol and drug treatment clinics, psychiatric facilities, outpatient clinics, post-secondary and military institutions, I feel confident to work with most individuals.
(613) 981-9897 View (613) 981-9897
Photo of Jane van de Ven - Caring Heart Wellness Therapy Services, RN, MScN, CNP/CPN
Caring Heart Wellness Therapy Services
Verified Verified
1 Endorsed
Online Only
Are you struggling with insomnia, anxiety, stress, or depression from work/life burnout, chronic illness (e.g., addiction, cancer, pain), toxic relationships or intimate partner violence, traumatic pregnancy, labour and delivery or postpartum, autism spectrum disorder or attention deficit hyperactivity disorder (ADHD), identifying as two-spirited, lesbian, gay, bisexual, transgender, queer (2SLGBTQ+), or having symptoms of post-traumatic stress disorder (PTSD) from careers such as teaching, military, corrections, and healthcare? Is your goal to mentally heal, improve sleep, and bring health and wellness into your life?
Are you struggling with insomnia, anxiety, stress, or depression from work/life burnout, chronic illness (e.g., addiction, cancer, pain), toxic relationships or intimate partner violence, traumatic pregnancy, labour and delivery or postpartum, autism spectrum disorder or attention deficit hyperactivity disorder (ADHD), identifying as two-spirited, lesbian, gay, bisexual, transgender, queer (2SLGBTQ+), or having symptoms of post-traumatic stress disorder (PTSD) from careers such as teaching, military, corrections, and healthcare? Is your goal to mentally heal, improve sleep, and bring health and wellness into your life?
(343) 801-1367 View (343) 801-1367
Photo of Breanna Bunnett, Registered Psychotherapist, MA, RP
Breanna Bunnett
Registered Psychotherapist, MA, RP
5 Endorsed
Serves Area
Do you feel weighed down by painful memories or emotions that seem impossible to shake? Maybe you’ve tried to move on, but something keeps pulling you back. You don’t have to face it alone. I offer a safe, compassionate space to process your experiences and rediscover balance and peace. As a trauma-informed therapist, I help individuals heal from the lasting effects of trauma using evidence-based approaches like CPT, CBT, and DBT to understand how trauma shapes your thoughts, emotions, and relationships—and to build tools for lasting healing.
Do you feel weighed down by painful memories or emotions that seem impossible to shake? Maybe you’ve tried to move on, but something keeps pulling you back. You don’t have to face it alone. I offer a safe, compassionate space to process your experiences and rediscover balance and peace. As a trauma-informed therapist, I help individuals heal from the lasting effects of trauma using evidence-based approaches like CPT, CBT, and DBT to understand how trauma shapes your thoughts, emotions, and relationships—and to build tools for lasting healing.
(343) 429-9856 View (343) 429-9856
Photo of Alexandra Monteiro, Registered Psychotherapist (Qualifying), BA, MACP
Alexandra Monteiro
Registered Psychotherapist (Qualifying), BA, MACP
Online Only
My ideal clients are individuals navigating the complexities of anxiety, relationship challenges, and life transitions. They seek to understand and overcome their struggles with self-esteem, and aim to build resilience and empowerment. They are looking for a therapist who can guide them through their journey with empathy and effectiveness.
My ideal clients are individuals navigating the complexities of anxiety, relationship challenges, and life transitions. They seek to understand and overcome their struggles with self-esteem, and aim to build resilience and empowerment. They are looking for a therapist who can guide them through their journey with empathy and effectiveness.
(647) 372-2853 View (647) 372-2853
Photo of Anita Brown - Anita Brown - Counselling and Therapy, Registered Psychotherapist, RP, CH
Anita Brown - Counselling and Therapy
Registered Psychotherapist, RP, CH
1 Endorsed
Enterprise, ON K0K
I am a Registered Psychotherapist and Certified Hypnotherapist providing short and long-term Counselling/Psychotherapy services; practicing in child, youth and adult Mental Health and Hypnosis. I provide In-Office and Online, private/encrypted Telehealth Psychotherapy. For people requiring a Mental Health diagnosis, medication or treatment recommendations, I can help to arrange Online Consultations with a Psychiatrist (in my office; typically within 2 months of the referral). *NOTE: I am also available for Equine Assisted Psychotherapy at the Charmed Horse Assisted Wellness Centre (www.charmedhawc.com - Enterprise, ON).
I am a Registered Psychotherapist and Certified Hypnotherapist providing short and long-term Counselling/Psychotherapy services; practicing in child, youth and adult Mental Health and Hypnosis. I provide In-Office and Online, private/encrypted Telehealth Psychotherapy. For people requiring a Mental Health diagnosis, medication or treatment recommendations, I can help to arrange Online Consultations with a Psychiatrist (in my office; typically within 2 months of the referral). *NOTE: I am also available for Equine Assisted Psychotherapy at the Charmed Horse Assisted Wellness Centre (www.charmedhawc.com - Enterprise, ON).
(855) 248-4544 View (855) 248-4544
Photo of Jessica Trainor - Sexual Trauma Therapy Ontario | Jessica Trainor, Registered Psychotherapist, MA, RP
Sexual Trauma Therapy Ontario | Jessica Trainor
Registered Psychotherapist, MA, RP
1 Endorsed
Online Only
You find yourself freezing during sex, going numb, unable to stay present. You can’t explain these reactions or predict them. Maybe you find yourself reacting with discomfort or even total disgust to the idea of sex. You hate when intimate scenes come on TV or in movies. You want to connect with your partner in an intimate way, but it feels inaccessible to you. Perhaps there are some difficult experiences in your past, and you find yourself wondering if these may be having an impact on your sex life today; maybe not. Either way, you want things to change because you can’t stop running from this.
You find yourself freezing during sex, going numb, unable to stay present. You can’t explain these reactions or predict them. Maybe you find yourself reacting with discomfort or even total disgust to the idea of sex. You hate when intimate scenes come on TV or in movies. You want to connect with your partner in an intimate way, but it feels inaccessible to you. Perhaps there are some difficult experiences in your past, and you find yourself wondering if these may be having an impact on your sex life today; maybe not. Either way, you want things to change because you can’t stop running from this.
(343) 633-1267 View (343) 633-1267
Photo of Fabio Rancevas, Registered Psychotherapist, MA, BA
Fabio Rancevas
Registered Psychotherapist, MA, BA
1 Endorsed
Serves Area
Are you feeling stuck, overwhelmed, or unsure how to move forward in life or relationships? I offer a compassionate, professional space for healing, clarity, and growth. I’m a father of five daughters and know firsthand how complex, joyful, and sometimes chaotic life can be. My clients often tell me they feel truly seen and heard in our sessions — and that’s what I aim for: deep, human connection.
Are you feeling stuck, overwhelmed, or unsure how to move forward in life or relationships? I offer a compassionate, professional space for healing, clarity, and growth. I’m a father of five daughters and know firsthand how complex, joyful, and sometimes chaotic life can be. My clients often tell me they feel truly seen and heard in our sessions — and that’s what I aim for: deep, human connection.
(343) 801-1465 View (343) 801-1465
Photo of Donna Clarke-McMullen - Menopause Perimenopause Therapy Kingston | Donna , BScN, MN, RN
Menopause Perimenopause Therapy Kingston | Donna
Verified Verified
1 Endorsed
Kingston, ON K7L
Are you wondering if this is menopause? Your body is changing and does not feel like your own. You feel like you’re going crazy or have dementia. Nights are interrupted by waking up drenched in sweat, your brain feels foggy, and your hormones are going haywire like a teenager’s all over again. Vaginal dryness, hot flashes, body aches and other changes you didn’t expect are making daily life hard. If you’ve experienced depression or anxiety before, it feels like you’re sliding back into that dark place. Nobody prepared you for this chaos—and you’re left wondering, is this just my life now?
Are you wondering if this is menopause? Your body is changing and does not feel like your own. You feel like you’re going crazy or have dementia. Nights are interrupted by waking up drenched in sweat, your brain feels foggy, and your hormones are going haywire like a teenager’s all over again. Vaginal dryness, hot flashes, body aches and other changes you didn’t expect are making daily life hard. If you’ve experienced depression or anxiety before, it feels like you’re sliding back into that dark place. Nobody prepared you for this chaos—and you’re left wondering, is this just my life now?
(613) 704-7642 View (613) 704-7642
Photo of Joshua Laycock, Registered Psychotherapist, MACP
Joshua Laycock
Registered Psychotherapist, MACP
1 Endorsed
Kingston, ON K7M
I'm guessing that if you're reading this, you’re struggling with something, and while you probably know how it’s impacting your life, you may not know why. You’re wrestling with something, probably in silence, feeling disconnected from the world around you, and are unsure how to find your way back. This shows up through anger, turning to drink, drugs, porn or videogames as a distraction, lack of sexual integrity, people-pleasing behaviour, no joy or adventure in your life, worry, work dissatisfaction, and poor relationships with those you care about. Know that you're not the only man to feel this.
I'm guessing that if you're reading this, you’re struggling with something, and while you probably know how it’s impacting your life, you may not know why. You’re wrestling with something, probably in silence, feeling disconnected from the world around you, and are unsure how to find your way back. This shows up through anger, turning to drink, drugs, porn or videogames as a distraction, lack of sexual integrity, people-pleasing behaviour, no joy or adventure in your life, worry, work dissatisfaction, and poor relationships with those you care about. Know that you're not the only man to feel this.
(343) 501-3595 View (343) 501-3595
Photo of Liane Wood, Registered Psychotherapist, RP
Liane Wood
Registered Psychotherapist, RP
11 Endorsed
Serves Area
Being concerned or confused about feeling sad, feeling unmotivated, experiencing mood swings or wondering why conversations with others don’t have the outcomes you were expecting are some of the reasons why people decide to work with me. While starting therapy can sometimes seem scary, working with a psychotherapist can help improve understanding yourself and your emotions. It can also empower you to make positive life changes improving those areas you may be struggling with. You don’t have to struggle, psychotherapy can help. I bring in a fresh perspective with compassionate understanding to the complexities of life.
Being concerned or confused about feeling sad, feeling unmotivated, experiencing mood swings or wondering why conversations with others don’t have the outcomes you were expecting are some of the reasons why people decide to work with me. While starting therapy can sometimes seem scary, working with a psychotherapist can help improve understanding yourself and your emotions. It can also empower you to make positive life changes improving those areas you may be struggling with. You don’t have to struggle, psychotherapy can help. I bring in a fresh perspective with compassionate understanding to the complexities of life.
(613) 706-4787 View (613) 706-4787

How does your Counsellor compare?

Number of Counsellors in Amherstview, ON

< 10

Counsellors in Amherstview, ON who prioritize treating:

100% Anxiety
100% Self Esteem
100% Stress
100% Social Anxiety
100% Health Anxiety
100% Driving Anxiety
88% Relationship Issues

Average years in practice

14 Years

Top 3 insurances accepted

100% Blue Cross
100% TELUS Health
100% Canada Life | Great-West Life

How Counsellors in Amherstview, ON see their clients

88% In Person and Online
12% Online Only

Gender breakdown

88% Female
12% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Amherstview?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.