Natasha Popara
Registered Psychotherapist, MEd, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
Daly Avenue, Ottawa, ON K1N
Let's Connect (343) 801-1971
Making the decision to begin counseling requires both courage and commitment. You have already made the first step on this journey by starting your search. I am an experienced psychotherapist, and certified Eye Movement Desensitization and Reprocessing (EMDR) provider confident in offering in-person and online counselling services in English, French, Serbian, Bosnian, and Croatian. I work with youth (16+) and adults in all stages of life. I strive to help my clients achieve their goals, gain a different perspective, and learn new skills and effective ways of dealing with challenges.
My counseling approach draws from several therapies, such as Cognitive-Behavioral Therapy (CBT), Motivational Interviewing (MI), Narrative Therapy, and EMDR. Certified training in EMDR therapy enables me to help my clients to process their: past traumatic experiences; present triggers and nightmares; and future concerns.
I look forward to working with you to create a collaborative and trusting relationship that will allow you to fulfill your counseling goals. Please contact me to schedule a free 15-minute consultation. This consultation enables me to get a better understanding of what your needs are, and gives you the opportunity to ask me any questions you may have.
Call or Email Natasha Popara now for a free 15 minute consultation - (343) 801-1971
Let's Connect (343) 801-1971
Finances
Fees
- Individual Sessions $145
Call or Email me for a free 15 minute consultation now - (343) 801-1971
Natasha Popara
Registered Psychotherapist, MEd, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 009122 Natasha Popara
- In Practice for 17 Years
- Degree/Diploma from Carleton University, Ottawa B.A. Highest Honours in Psychology / 2000
- Degree/Diploma from EMDR Center of the Rockies, Colorado, USA EMDR Training Course / 2022
- Attended Ottawa University, Ottawa , M.Ed. in Educational Counselling, Graduated 2008
Call or Email me for a free 15 minute consultation now - (343) 801-1971
Natasha Popara
Registered Psychotherapist, MEd, RP
Specialties and Expertise
Top Specialties
- Addiction
- Anxiety
- Depression
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Behavioural Issues
- Burnout, Guilt, Shame, Life Transitions, Sleep
- Coping Skills
- Drug Abuse
- Dual Diagnosis
- Family Conflict
- Gambling
- Grief
- Internet Addiction
- LGBTQ+
- Life Coaching
- Life Transitions
- Relationship Issues
- Self Esteem
- Self-Compassion, Communication, Assertiveness
- Stress
- Substance Use
- Thinking Disorders
- Trauma and PTSD
Do these issues align with your needs? Email or (343) 801-1971
Natasha Popara
Registered Psychotherapist, MEd, RP
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Bosnian ,
Croatian ,
French ,
Serbian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Bosnian ,
Croatian ,
French ,
Serbian
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- EMDR
- Motivational Interviewing
- Narrative
- Person-Centered
Ask about what different forms of therapy will be like. Email or (343) 801-1971
Natasha Popara
Registered Psychotherapist, MEd, RP
Location
Call for a free consultation now - (343) 801-1971
Natasha Popara
Registered Psychotherapist, MEd, RP