Narrative Therapists in N7G
Working with children and adults I use an attachment-based, trauma-informed, eclectic approach that includes Narrative, EMDR, Solution-focused, and DBT therapies.
Sometimes life hurts and we are uncertain how to move forward. Trauma, grief, life transitions, difficult relationships, and past experiences often leave us searching for healing and hope. We don’t want to do this work alone, and yet we don’t always know where to turn. In the therapeutic relationship you will be heard and seen. In my practice I use a holistic, person-centred approach where together we will build a respectful relationship that allows you to gain new skills, acquire knowledge that helps bring about change, and work toward your personal goals.
Working with children and adults I use an attachment-based, trauma-informed, eclectic approach that includes Narrative, EMDR, Solution-focused, and DBT therapies.
Sometimes life hurts and we are uncertain how to move forward. Trauma, grief, life transitions, difficult relationships, and past experiences often leave us searching for healing and hope. We don’t want to do this work alone, and yet we don’t always know where to turn. In the therapeutic relationship you will be heard and seen. In my practice I use a holistic, person-centred approach where together we will build a respectful relationship that allows you to gain new skills, acquire knowledge that helps bring about change, and work toward your personal goals.
Charles Skeete
Registered Social Worker, MSW, RSW, MTS , BCC, NPSA
Verified Verified
1 Endorsed
Strathroy, ON N7G
I practice brief solution focused therapy, motivational interviewing, narrative therapy, trauma-informed therapy and I am oriented to IFS.
At Alpha Optimal Living Inc. we support real people with real needs. Life as we know it can be overwhelming, Work, children, parents, studies, and relationships can be fulfilling when going well, but can be a source of stress and difficulty when challenges arise. Here at Alpha, we help you address the root cause of the things that get in the way of you achieving your preferred future. We help with addictions, trauma, anxiety, depression, stress, relationships and a need for direction and focus in your life
I practice brief solution focused therapy, motivational interviewing, narrative therapy, trauma-informed therapy and I am oriented to IFS.
At Alpha Optimal Living Inc. we support real people with real needs. Life as we know it can be overwhelming, Work, children, parents, studies, and relationships can be fulfilling when going well, but can be a source of stress and difficulty when challenges arise. Here at Alpha, we help you address the root cause of the things that get in the way of you achieving your preferred future. We help with addictions, trauma, anxiety, depression, stress, relationships and a need for direction and focus in your life
Lauren Bus
Registered Psychotherapist (Qualifying), BA, MACP, MMJC, RP(Q)
Verified Verified
1 Endorsed
Strathroy, ON N7G
I specialize in anxiety, life transitions, and relationship issues, using a blend of ACT, CBT, and narrative therapy.
Are you feeling weighed down by anxiety, stuck in a life transition, or struggling with relationship challenges? You may feel uncertain about where life is heading or disconnected from your sense of purpose. These are all common experiences, and you're not alone in facing them. Many individuals seek support to better understand themselves, build resilience, and regain a sense of control over their lives. Whether you're interested in short-term solutions or are ready for a deeper, long-term therapeutic journey, I'm here to guide you with compassion.
I specialize in anxiety, life transitions, and relationship issues, using a blend of ACT, CBT, and narrative therapy.
Are you feeling weighed down by anxiety, stuck in a life transition, or struggling with relationship challenges? You may feel uncertain about where life is heading or disconnected from your sense of purpose. These are all common experiences, and you're not alone in facing them. Many individuals seek support to better understand themselves, build resilience, and regain a sense of control over their lives. Whether you're interested in short-term solutions or are ready for a deeper, long-term therapeutic journey, I'm here to guide you with compassion.
There are often times in our lives that create challenges and stress. When we feel overwhelmed and unable to manage, there are professionals, like myself, who want to help you return to living your best possible life. Challenges that feel unmanageable may result in us feeling lost, sad, anxious, or alone. You may experience grief, loss, stress relating to responsibilities such as caring for others, or career changes. Whenever experiences like these arise, there are caring professionals here to help. It would be my pleasure to provide a safe space for you to reflect and learn how to successfully move forward and feel better.
There are often times in our lives that create challenges and stress. When we feel overwhelmed and unable to manage, there are professionals, like myself, who want to help you return to living your best possible life. Challenges that feel unmanageable may result in us feeling lost, sad, anxious, or alone. You may experience grief, loss, stress relating to responsibilities such as caring for others, or career changes. Whenever experiences like these arise, there are caring professionals here to help. It would be my pleasure to provide a safe space for you to reflect and learn how to successfully move forward and feel better.
Heal Therapy Counselling and Consulting Heather
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Strathroy, ON N7G
Are you considering addressing childhood trauma or focusing on your mental health? Are you looking to better improve your communication and connection with your partner? Whether you or a loved one are experiencing heightened anxiety or a sense of dissatisfaction with life, I offer a warm, supportive, and non-judgmental space where we can explore the challenges affecting your well-being. Together, we can work through past and present concerns that may be blocking your path to personal growth and fulfillment.
Are you considering addressing childhood trauma or focusing on your mental health? Are you looking to better improve your communication and connection with your partner? Whether you or a loved one are experiencing heightened anxiety or a sense of dissatisfaction with life, I offer a warm, supportive, and non-judgmental space where we can explore the challenges affecting your well-being. Together, we can work through past and present concerns that may be blocking your path to personal growth and fulfillment.
Margareta Adriana Vanderheyden
Registered Psychotherapist, RP, CCC, CHyp, MA, BA
Verified Verified
Strathroy, ON N7G
As a Registered Psychotherapist and Certified Canadian Counsellor, I have worked with individuals, couples, and families since 1993. My work employs cognitive behavioral and mindfulness therapy. I believe that we have an immense power to change our lives, and to overcome life's greatest challenges if we are self aware. Using an integrated model of therapeutic intervention which focuses on your strengths, we work together to increase your self awareness, help you identify options and choices so that you can work differently with the issue you face. Through self understanding and education, you become more resourceful in responding to life's challenges.
As a Registered Psychotherapist and Certified Canadian Counsellor, I have worked with individuals, couples, and families since 1993. My work employs cognitive behavioral and mindfulness therapy. I believe that we have an immense power to change our lives, and to overcome life's greatest challenges if we are self aware. Using an integrated model of therapeutic intervention which focuses on your strengths, we work together to increase your self awareness, help you identify options and choices so that you can work differently with the issue you face. Through self understanding and education, you become more resourceful in responding to life's challenges.
Selena Buma - Be Still Counselling
Registered Social Worker, MSW
Verified Verified
2 Endorsed
Strathroy, ON N7G
Hello, and welcome! We all know that life can be hard and bring many stressful, difficult, and painful situations. If you are feeling overwhelmed, sad, anxious, lost, alone, or unsure about your purpose and direction, I’m here to help. My counseling practice is founded on building relationships with clients, offering empathy and compassion, and providing a safe place for you to learn about yourself, heal, and grow. Together we can help you understand yourself and identify tools and strategies to help you support yourself through all the challenging circumstances life brings.
Hello, and welcome! We all know that life can be hard and bring many stressful, difficult, and painful situations. If you are feeling overwhelmed, sad, anxious, lost, alone, or unsure about your purpose and direction, I’m here to help. My counseling practice is founded on building relationships with clients, offering empathy and compassion, and providing a safe place for you to learn about yourself, heal, and grow. Together we can help you understand yourself and identify tools and strategies to help you support yourself through all the challenging circumstances life brings.
Sometimes in life we can feel vulnerable and alone; have symptoms of depression and anxiety; times of grief and changes in our life. These are opportunities for counselling and therapy, support and growth. Taking the chance to trust in a professional and discuss these matters privately has been a best practise for many individuals. I have been honoured to participate in many life changes for clients throughout my 20 + year career as a Social Worker in Lambton, Middlesex and Elgin Counties, London, Strathroy and St.Thomas.
Sometimes in life we can feel vulnerable and alone; have symptoms of depression and anxiety; times of grief and changes in our life. These are opportunities for counselling and therapy, support and growth. Taking the chance to trust in a professional and discuss these matters privately has been a best practise for many individuals. I have been honoured to participate in many life changes for clients throughout my 20 + year career as a Social Worker in Lambton, Middlesex and Elgin Counties, London, Strathroy and St.Thomas.
Accepting New Clients. From addressing parenting concerns and children's mental health to overcoming co-dependency and adapting to life changes, I bring a wealth of varied experience and education to provide personalized support and effective solutions. Right now you may be confused, frustrated or aware that something isn't working in your life. Therapy can be uncomfortable and scary but you are worth it. Are you ready to embark on a collaborative path towards healing, growth, and profound self-discovery? I offer a free 15 minute consultation.
Accepting New Clients. From addressing parenting concerns and children's mental health to overcoming co-dependency and adapting to life changes, I bring a wealth of varied experience and education to provide personalized support and effective solutions. Right now you may be confused, frustrated or aware that something isn't working in your life. Therapy can be uncomfortable and scary but you are worth it. Are you ready to embark on a collaborative path towards healing, growth, and profound self-discovery? I offer a free 15 minute consultation.
Naomi Krieger- London Trauma Therapy
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Strathroy, ON N7G
You’re exhausted—emotionally, mentally, and physically. The anxiety or grief feels endless, whether from a loss that shattered your world, chronic illness, or the quiet burnout that’s slowly been draining you. You wake up feeling heavy, overwhelmed, and wondering how you’ll make it through the day. It feels like everything is slipping through your fingers, and no matter what you do, the worry, overwhelm, and fatigue linger. I understand how hard it is to carry this weight, and you don’t have to do it alone. As a therapist specializing in anxiety, grief, loss, and burnout, I’m here to help you navigate this difficult path.
You’re exhausted—emotionally, mentally, and physically. The anxiety or grief feels endless, whether from a loss that shattered your world, chronic illness, or the quiet burnout that’s slowly been draining you. You wake up feeling heavy, overwhelmed, and wondering how you’ll make it through the day. It feels like everything is slipping through your fingers, and no matter what you do, the worry, overwhelm, and fatigue linger. I understand how hard it is to carry this weight, and you don’t have to do it alone. As a therapist specializing in anxiety, grief, loss, and burnout, I’m here to help you navigate this difficult path.
Scholastica Asahchop - S A Counselling Services
Registered Social Worker, BSW, MSW, RSW
Verified Verified
Strathroy, ON N7G
Feeling overwhelmed, emotionally drained and not sure of what to do? You are not alone because most people experience psychological issues from time to time in life and need help in resolving these challenges. Seeking professional help is pertinent in attaining and maintaining optimal mental health. I utilize both long-term and brief interventions approach to meet clients’ unique needs. I perform comprehensive psychosocial assessments and develop individualized treatment plans tailored to clients' needs. I work from a strength based, trauma informed framework, evidence-based practices and committed to an anti-oppressive approach.
Feeling overwhelmed, emotionally drained and not sure of what to do? You are not alone because most people experience psychological issues from time to time in life and need help in resolving these challenges. Seeking professional help is pertinent in attaining and maintaining optimal mental health. I utilize both long-term and brief interventions approach to meet clients’ unique needs. I perform comprehensive psychosocial assessments and develop individualized treatment plans tailored to clients' needs. I work from a strength based, trauma informed framework, evidence-based practices and committed to an anti-oppressive approach.
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Charles Skeete
Karla M. Veens
Brianna Ramsay - CLM Counselling & Psychotherapy
Peter Dikih Counselling Services
Registered Psychotherapist, HBSc, MEd, RP
Verified Verified
1 Endorsed
Strathroy, ON N7G
I have provided psychotherapy, counselling and coaching since 1996. I have worked with a diverse population with many types of issues and challenges. My passion is helping individuals, couples and families to thrive; and helping leaders and organizations to excel. I provide a safe and confidential place where problems can be shared, solutions identified, barriers overcome, progress achieved and success celebrated. I primarily use client-centered, solution-focused and cognitive behavioural approaches.
I have provided psychotherapy, counselling and coaching since 1996. I have worked with a diverse population with many types of issues and challenges. My passion is helping individuals, couples and families to thrive; and helping leaders and organizations to excel. I provide a safe and confidential place where problems can be shared, solutions identified, barriers overcome, progress achieved and success celebrated. I primarily use client-centered, solution-focused and cognitive behavioural approaches.
I enjoy working with youth and adults to help them find their way through life's transitions. Individuals who are motivated to explore their "problems" or "diagnosis" to overcome barriers with the purpose of improving their overall well-being. I have over 25 years of experience working in the field of Children's Mental Health, Education, Youth Justice, and Health Care. My clinical experience includes both brief and long-term interventions with a focus on individual, group work, and delivering evidence based-programs.
I enjoy working with youth and adults to help them find their way through life's transitions. Individuals who are motivated to explore their "problems" or "diagnosis" to overcome barriers with the purpose of improving their overall well-being. I have over 25 years of experience working in the field of Children's Mental Health, Education, Youth Justice, and Health Care. My clinical experience includes both brief and long-term interventions with a focus on individual, group work, and delivering evidence based-programs.
It is always life changing when you can make a human connection and learn you are not alone during life’s challenges, big and small. In 23 years of counselling experiences, it has been an honor to walk with people on their healing journey and assist in empowering them to realize their true potential. Skilled in treating individuals, couples, families and groups from diverse populations, all with unique needs, gifts and strengths. Specialized training in providing Motivational Interviewing, CBT, DBT, EFT, Mindfulness, trauma informed and centered psychotherapy.
It is always life changing when you can make a human connection and learn you are not alone during life’s challenges, big and small. In 23 years of counselling experiences, it has been an honor to walk with people on their healing journey and assist in empowering them to realize their true potential. Skilled in treating individuals, couples, families and groups from diverse populations, all with unique needs, gifts and strengths. Specialized training in providing Motivational Interviewing, CBT, DBT, EFT, Mindfulness, trauma informed and centered psychotherapy.
Kathy Nyman
Registered Psychotherapist, MEd, CRPO, OAMHP, CCTP-2
Verified Verified
Strathroy, ON N7G
Accepting new clients! Individual and couples counselling. I believe that every person has the ability to heal from past and current pain and it has been my great privilege to be a part of people's healing for over 20 years. I am a Registered Psychotherapist that has worked with clients experiencing a variety of struggles including: trauma, depression, anxiety, low self-esteem, addiction, relationship issues, life transitions and stress management. I offer an integrative and tailored approach that meets each person's individual needs.
Accepting new clients! Individual and couples counselling. I believe that every person has the ability to heal from past and current pain and it has been my great privilege to be a part of people's healing for over 20 years. I am a Registered Psychotherapist that has worked with clients experiencing a variety of struggles including: trauma, depression, anxiety, low self-esteem, addiction, relationship issues, life transitions and stress management. I offer an integrative and tailored approach that meets each person's individual needs.
James Das
Registered Psychotherapist (Qualifying), MA
Verified Verified
2 Endorsed
Strathroy, ON N7G
I am accepting new clients! Life often unfolds with unexpected moments that can feel overwhelming, leaving us wondering how to navigate them. The daily habits we fall into can become burdens, weighing us down. If you've ever found yourself saying things like, "I'm stuck, and I don't know what to do" or, "I don't know how I can make it through this," I want you to know that you are not alone. I know first-hand that therapy can be intimidating. Opening up and sharing your experiences and beliefs with someone you've just met can feel like a daunting task. I want to encourage you, even if therapy feels challenging, it will be worth it.
I am accepting new clients! Life often unfolds with unexpected moments that can feel overwhelming, leaving us wondering how to navigate them. The daily habits we fall into can become burdens, weighing us down. If you've ever found yourself saying things like, "I'm stuck, and I don't know what to do" or, "I don't know how I can make it through this," I want you to know that you are not alone. I know first-hand that therapy can be intimidating. Opening up and sharing your experiences and beliefs with someone you've just met can feel like a daunting task. I want to encourage you, even if therapy feels challenging, it will be worth it.
With over two decades of experience as a leader in the mental health field, I am a compassionate guide for teens, young adults, and parents navigating life's challenges. My career has focused on supporting youth struggling with mental health issues. As a mom myself, I understand the difficulties of adolescence and the transition to adulthood. I strive to help you rewrite negative self-stories with empathy, humor, and humility. I proudly serves families through a trauma-informed, healing-focused, and feminist lens. Her devotion is to empowering young people to overcome worries and thrive.
With over two decades of experience as a leader in the mental health field, I am a compassionate guide for teens, young adults, and parents navigating life's challenges. My career has focused on supporting youth struggling with mental health issues. As a mom myself, I understand the difficulties of adolescence and the transition to adulthood. I strive to help you rewrite negative self-stories with empathy, humor, and humility. I proudly serves families through a trauma-informed, healing-focused, and feminist lens. Her devotion is to empowering young people to overcome worries and thrive.
Figuring out how to navigate life can be tough and, at times, can even seem impossible. Sometimes, we need extra support to get through difficult times, to deal with something we have long been avoiding, or to deal with emotions we’re not familiar or comfortable with. Whether you’re looking for support in making key changes in your life, to help understand yourself better, or for support with a particular mental health concern (e.g. depression, anxiety, etc.), we will work together to find a healthy way forward.
Figuring out how to navigate life can be tough and, at times, can even seem impossible. Sometimes, we need extra support to get through difficult times, to deal with something we have long been avoiding, or to deal with emotions we’re not familiar or comfortable with. Whether you’re looking for support in making key changes in your life, to help understand yourself better, or for support with a particular mental health concern (e.g. depression, anxiety, etc.), we will work together to find a healthy way forward.
I specialize in working with adolescents and young adults experiencing challenges with mental health diagnoses, developmental trauma, relationship difficulties, and interpersonal conflict. I am passionate about engaging others in meaningful conversations that empower them to lean into their challenges to learn ways to heal and take charge of their dreams, hopes, and goals. I strive to create a space for people to feel safety and security through a collaborative relationship wherein they tap into their resiliency and explore themselves.
I specialize in working with adolescents and young adults experiencing challenges with mental health diagnoses, developmental trauma, relationship difficulties, and interpersonal conflict. I am passionate about engaging others in meaningful conversations that empower them to lean into their challenges to learn ways to heal and take charge of their dreams, hopes, and goals. I strive to create a space for people to feel safety and security through a collaborative relationship wherein they tap into their resiliency and explore themselves.
Brianna Ramsay - CLM Counselling & Psychotherapy
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Strathroy, ON N7G (Online Only)
Shame dies when stories are told in safe spaces... and that is exactly what I'm hoping to offer my clients; A safe and supportive space for people to talk about those hard things, working through interpersonal struggles and relationships, and finding ways to thrive when it feels like life is overwhelming, or not what you were expecting. I have a friendly, relaxed style and offer a safe, compassionate, and non-judgemental space to connect. I see it as a privilege to hear about your most personal struggles, and to support you through your growth and healing journey. I am currently only seeing clients virtually.
Shame dies when stories are told in safe spaces... and that is exactly what I'm hoping to offer my clients; A safe and supportive space for people to talk about those hard things, working through interpersonal struggles and relationships, and finding ways to thrive when it feels like life is overwhelming, or not what you were expecting. I have a friendly, relaxed style and offer a safe, compassionate, and non-judgemental space to connect. I see it as a privilege to hear about your most personal struggles, and to support you through your growth and healing journey. I am currently only seeing clients virtually.
See more therapy options for N7G
Narrative Counsellors
Is narrative therapy evidence-based?
Narrative therapy is not well-studied, and it may not be as effective in treating mental health conditions when compared with evidence-based treatments such as cognitive behavioural therapy. Some small studies do show that depressed and anxious individuals who were treated with narrative therapy reported improvement in anxiety and depression symptoms.
How long does narrative therapy last?
Narrative therapy is less structured when compared with psychoanalysis, for example. Narrative therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a few months, and sometimes a year or longer. Patients see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a person’s challenges and progress. Individuals can also practice the principles of narrative therapy after treatment has ended.
Does narrative therapy work?
Narrative therapy can help a person manage or reduce symptoms of conditions like depression or anxiety. This type of therapy encourages a person to reflect on the moments of their life when their particular problem was not at the forefront of their minds — perhaps life celebrations, achievements, and other successes. The individual is encouraged to rewrite their storyline as if their particular problem was not part of their life. This therapy may offer benefits that are hard to measure.
What are the possible limitations of narrative therapy?
Narrative therapy is person-centered or client-centered, and the health professional pays more attention to the subjective narratives that are constructed by the client, as opposed to other objective measures. The therapist privileges the individual’s perspective over all others. This open form may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every individual.