Photo of TM Addiction & Recovery Services, Drug & Alcohol Counsellor in L6J, ON
TM Addiction & Recovery Services
Drug & Alcohol Counsellor, CCAC, MATS, CACII
Verified Verified
Oakville, ON L6J
My work and education has refined my experience in assessment/referral, individual/group counselling, relapse prevention, aftercare and recovery coaching.
Are you or a loved one struggling with substance use/abuse/dependence? Feeling stuck/trapped/hopeless? I can relate. With more than 20 years lived experience on the path of personal recovery, for over a decade I have been assisting individuals change the trajectory of their lives.
My work and education has refined my experience in assessment/referral, individual/group counselling, relapse prevention, aftercare and recovery coaching.
Are you or a loved one struggling with substance use/abuse/dependence? Feeling stuck/trapped/hopeless? I can relate. With more than 20 years lived experience on the path of personal recovery, for over a decade I have been assisting individuals change the trajectory of their lives.
(289) 275-4762 View (289) 275-4762
Photo of La'Tarra Tynes, Registered Psychotherapist in L6J, ON
La'Tarra Tynes
Registered Psychotherapist, MSc, RP, CCC, MHT, MFT
Verified Verified
Oakville, ON L6J  (Online Only)
Waitlist for new clients
I am fully trained to address concerns with anxiety, depression, PTSD, grief , mood disorders, OCD, relationship distress/marital discord, self-confidence, career issues, LGBTQ+ concerns, ADD/ADHD, somatic health issues, general life transitions and much more.
With over 13 years of experience - I offer individual, couples/marriage and family therapy. Through understanding, I offer an authentic and warm environment for support and compassion. I believe it is very important to foster a safe space for both acceptance and change, therefore, integrating your worldview is a vital part of the process. I work from a client-centered, strength based perspective by listening attentively to fully understand your issue, so that through collaboration we can identify solutions in a way that is empowering.
I am fully trained to address concerns with anxiety, depression, PTSD, grief , mood disorders, OCD, relationship distress/marital discord, self-confidence, career issues, LGBTQ+ concerns, ADD/ADHD, somatic health issues, general life transitions and much more.
With over 13 years of experience - I offer individual, couples/marriage and family therapy. Through understanding, I offer an authentic and warm environment for support and compassion. I believe it is very important to foster a safe space for both acceptance and change, therefore, integrating your worldview is a vital part of the process. I work from a client-centered, strength based perspective by listening attentively to fully understand your issue, so that through collaboration we can identify solutions in a way that is empowering.
(289) 805-6183 View (289) 805-6183
Photo of Katherine Tomkinson, Marriage & Family Therapist in L6J, ON
Katherine Tomkinson
Marriage & Family Therapist, BASc, MSc, RP, RMFT
Verified Verified
1 Endorsed
Oakville, ON L6J
I have been an individual, couple and family therapist and clinical supervisor in family service agencies and private practice for over twenty-five years. These experiences have provided me with the skills necessary to help people dealing with a diverse range of life's challenges. I have worked successfully with individuals, couples and families struggling with physical and mental illnesses, addictions, trauma, grief and loss, affairs, separation and divorce as well as other family stresses.
I have been an individual, couple and family therapist and clinical supervisor in family service agencies and private practice for over twenty-five years. These experiences have provided me with the skills necessary to help people dealing with a diverse range of life's challenges. I have worked successfully with individuals, couples and families struggling with physical and mental illnesses, addictions, trauma, grief and loss, affairs, separation and divorce as well as other family stresses.
(855) 780-2471 View (855) 780-2471
Photo of Mojgan (Megan) Rasaei, Registered Psychotherapist in L6J, ON
Mojgan (Megan) Rasaei
Registered Psychotherapist, MA, RP
Verified Verified
Oakville, ON L6J
Are you seeking support and guidance to navigate life's challenges and find a path towards healing and growth? At my practice, I extend a warm and understanding hand to individuals who are grappling with a wide spectrum of concerns, including anxiety, ADHD, chronic illness, depression, adolescent emotional and behavioral difficulties, pregnancy and postpartum mental wellness, self-injurious behavior, sleep issues, stress management, coping strategies, motor vehicle accidents, and trauma. My approach to psychotherapy is deeply rooted in compassion, acceptance, loving kindness, and mindfulness.
Are you seeking support and guidance to navigate life's challenges and find a path towards healing and growth? At my practice, I extend a warm and understanding hand to individuals who are grappling with a wide spectrum of concerns, including anxiety, ADHD, chronic illness, depression, adolescent emotional and behavioral difficulties, pregnancy and postpartum mental wellness, self-injurious behavior, sleep issues, stress management, coping strategies, motor vehicle accidents, and trauma. My approach to psychotherapy is deeply rooted in compassion, acceptance, loving kindness, and mindfulness.
(905) 330-8832 View (905) 330-8832

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Life Coaching Counsellors

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.