Regina
Photo of Jamie Heistad, Registered Social Worker, BSW, RSW
Jamie Heistad
Registered Social Worker, BSW, RSW
Photo of Jamie Heistad, Registered Social Worker, BSW, RSW

Jamie Heistad

Registered Social Worker, BSW, RSW

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Regina, SK S4X
Connect with Jamie Heistad
Photo of Jamie Heistad, Registered Social Worker, BSW, RSW
Hi, I’m Jamie with Pink Moon Counselling. I offer Virtual Counselling to women and teenage girls throughout Saskatchewan, and In-Person Counselling at the Heart Center in Regina. I use an integrated approach in my sessions, which is a blend of multiple research based methods including mindfulness and culturally responsive CBT, along with an anti oppressive social work model. I strive to use a decolonized approach, and I see value in narrative and story. My approach is humanistic, strength based, feminist, trauma informed and safety focused, spiritually supportive and deeply rooted.
In our sessions we will focus on balance and alignment in relation to the connection to the self, in our relationships, and as part of our communities.
If you have any questions or would like to schedule a free consultation, please do not hesitate to reach out. You can also find me on Instagram by searching for Pink Moon Counselling and Online Booking is available through the Jane App. The journey is not always easy, but it is worth it. If you are willing to bet on yourself, then I am, too!
Jamie Heistad now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

Regina, SK S4X

1170 Broad Street

Suite 102

Regina, SK S4R map
I am available weekdays, with some evening and weekend spots.
$155 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Jamie Heistad
Connect with Jamie Heistad
Photo of Jamie Heistad, Registered Social Worker, BSW, RSW

My Practice at a Glance

Available both in-person and online

Regina, SK S4X

1170 Broad Street

Suite 102

Regina, SK S4R map
I am available weekdays, with some evening and weekend spots.
$155 Per Session, I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Jamie Heistad

Finances

Fees

  • Individual Sessions $155

Payment Methods

ACH Bank transfer, American Express, Discover, Mastercard, Visa

Insurance

  • Blue Cross
  • Canada Life | Great-West Life
  • Desjardins
  • First Canadian Health
  • iA Financial Group
  • Johnson
  • Johnston Group
  • Manulife
  • Medavie Blue Cross
"
Many insurance companies will cover my services, check with your insurance provider to confirm they will cover Social Work. I also offer direct billing for most major insurance companies and accept e-transfer or credit card payment.
Photo of Jamie Heistad, Registered Social Worker, BSW, RSW
Jamie Heistad
Registered Social Worker, BSW, RSW
for a free 15 minute consultation now.
"
Many insurance companies will cover my services, check with your insurance provider to confirm they will cover Social Work. I also offer direct billing for most major insurance companies and accept e-transfer or credit card payment.
Photo of Jamie Heistad, Registered Social Worker, BSW, RSW
Jamie Heistad
Registered Social Worker, BSW, RSW
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Licensed by Province of Saskatchewan / 5523 Jamie Heistad

    • Education and Years In Practice

  • In Practice for 14 years
  • Attended University of Regina, Bachelor of Social Work, Graduated 2011

    • Additional Credentials

  • Certificate from The Academy of Modern Applied Psychology UC-cb02911b-f557-4d32-acd4-aac216eae774 / 2024
"
I have had numerous additional training in the areas of trauma and abuse, my ASIST is up to date, and most recently I completed a Cognitive Behavioural Therapy Practitioner Course. I love to learn, and I am always looking for ways to expand my knowledge base and skills!
Photo of Jamie Heistad, Registered Social Worker, BSW, RSW
Jamie Heistad
Registered Social Worker, BSW, RSW
for a free 15 minute consultation now.
"
I have had numerous additional training in the areas of trauma and abuse, my ASIST is up to date, and most recently I completed a Cognitive Behavioural Therapy Practitioner Course. I love to learn, and I am always looking for ways to expand my knowledge base and skills!
Photo of Jamie Heistad, Registered Social Worker, BSW, RSW
Jamie Heistad
Registered Social Worker, BSW, RSW
for a free 15 minute consultation now.

Specialties and Expertise

Expertise

  • Anxiety
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
Photo of Jamie Heistad, Registered Social Worker, BSW, RSW
Jamie Heistad
Registered Social Worker, BSW, RSW
Do these issues align with your needs?
Photo of Jamie Heistad, Registered Social Worker, BSW, RSW
Jamie Heistad
Registered Social Worker, BSW, RSW
Do these issues align with your needs?

4 Endorsements

Natasha Gerry Maier
Natasha Gerry Maier
Registered Social Worker, BSW, RSW
Jamie cares deeply about her clients! She is compassionate and understanding. Jamie has a warm and welcoming energy that is easy to connect and relate to.
David Kamuti
David Kamuti
Registered Social Worker, MSW, RSW
Jamie is Kind compassionate and will make you feel at ease and accepted through her gentle demeanour I highly recommend Jamie counselling services
Jeanine Hackl
Jeanine Hackl
Registered Social Worker, BISW, RSW
Jamie's kindness and compassion allows her clients to go through their healing journey in a safe setting where their voice will be heard. Jamie's ability to connect her clients with additional resources in a huge asset.
Alexis Robinson-Thome
Alexis Robinson-Thome
Registered Social Worker, RSW, CPLC, CBT, MBCT, NIHB
Jamie is a passionate social worker, I have worked alongside for a number of years. She cares deeply for her clients, advocates for their needs, and has endless support of their goals.

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Age

Teen , 
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Feminist
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Strength-Based
  • Trauma Focused
"
I use an integrated approach, which is a blend of multiple research based methods including mindfulness and culturally responsive CBT, along with an anti oppressive Social Work model. I strive to use a decolonized approach, and I see value in narrative and story. My approach is humanistic, strength based, feminist, trauma informed and safety focused, spiritually supportive and deeply rooted.
Photo of Jamie Heistad, Registered Social Worker, BSW, RSW
Jamie Heistad
Registered Social Worker, BSW, RSW
for a free 15 minute consultation now.
"
I use an integrated approach, which is a blend of multiple research based methods including mindfulness and culturally responsive CBT, along with an anti oppressive Social Work model. I strive to use a decolonized approach, and I see value in narrative and story. My approach is humanistic, strength based, feminist, trauma informed and safety focused, spiritually supportive and deeply rooted.
Photo of Jamie Heistad, Registered Social Worker, BSW, RSW
Jamie Heistad
Registered Social Worker, BSW, RSW
for a free 15 minute consultation now.

Location

Primary Location

Regina, SK S4X

Email me

My website

Additional Location

1170 Broad Street

Suite 102

Regina, SK S4R

Nearby Areas

Towns/Cities

Postal Codes

"
I am available weekdays, with some evening and weekend spots.
Photo of Jamie Heistad, Registered Social Worker, BSW, RSW
Jamie Heistad
Registered Social Worker, BSW, RSW
"
I am available weekdays, with some evening and weekend spots.
Photo of Jamie Heistad, Registered Social Worker, BSW, RSW
Jamie Heistad
Registered Social Worker, BSW, RSW