Hindu Therapists in B3H
Hi everyone! I’m Lee, a psychotherapist. My RCT-C license is from NSCCT, I'm a professional member of CCPA. I hold a Master’s in Counseling Psychology from McGill, a Bachelor’s in Honours Psychology from Saint Mary’s. With 25 years of experience in counselling and 15 years in psychotherapy, I believe in a collaborative, egalitarian approach. By drawing from core, empirically trusted methods, we create personalized treatment plans. I have specialized in core and the latest therapy approaches that I am excited to share with you. It’s a true joy, privilege to work with clients to uncover root causes to achieve lasting, optimal health.
Hi everyone! I’m Lee, a psychotherapist. My RCT-C license is from NSCCT, I'm a professional member of CCPA. I hold a Master’s in Counseling Psychology from McGill, a Bachelor’s in Honours Psychology from Saint Mary’s. With 25 years of experience in counselling and 15 years in psychotherapy, I believe in a collaborative, egalitarian approach. By drawing from core, empirically trusted methods, we create personalized treatment plans. I have specialized in core and the latest therapy approaches that I am excited to share with you. It’s a true joy, privilege to work with clients to uncover root causes to achieve lasting, optimal health.
I help clients with a variety of mental health concerns including anxiety, depression, addictions/substance misuse, and trauma. My clients are in charge of stating what they want to work in in therapy, but sometimes they need a bit more help understanding what's troubling them, and I help in this regard too. Non-judgement and unconditional positive regard is the general vibe clients can expect when working with me.
I help clients with a variety of mental health concerns including anxiety, depression, addictions/substance misuse, and trauma. My clients are in charge of stating what they want to work in in therapy, but sometimes they need a bit more help understanding what's troubling them, and I help in this regard too. Non-judgement and unconditional positive regard is the general vibe clients can expect when working with me.
My areas of expertise include the treatment of depression, anxiety (e.g social anxiety, panic, agoraphobia, health anxiety, phobias), obsessive-compulsive disorder and related disorders (e.g. body dysmorphia, trichotillomania), bipolar disorder, trauma, interpersonal and relationship difficulties, grief and loss, acculturation stress and difficult life transitions. I work towards helping you cope with difficult thoughts, intense emotions and unhelpful behaviours, along with strengthening your interpersonal functioning. My approaches include cognitive, behavioural, mindfulness, interpersonal and attachment-focused therapies.
My areas of expertise include the treatment of depression, anxiety (e.g social anxiety, panic, agoraphobia, health anxiety, phobias), obsessive-compulsive disorder and related disorders (e.g. body dysmorphia, trichotillomania), bipolar disorder, trauma, interpersonal and relationship difficulties, grief and loss, acculturation stress and difficult life transitions. I work towards helping you cope with difficult thoughts, intense emotions and unhelpful behaviours, along with strengthening your interpersonal functioning. My approaches include cognitive, behavioural, mindfulness, interpersonal and attachment-focused therapies.
