Family Therapy in Foxboro, ON

“It is never too late to be what you might have been” – George Eliot. As young children, we know what we need, want and enjoy. We are less likely to hold back from big dreams, showing emotions or stating needs. As we move through life, difficult experiences and outside expectations often move our focus from intuitively doing what is best for us, leaving many feeling detached from our true selves. Using an eclectic, feminist approach with a sprinkle of humor, Samantha will assist you in assessing and addressing the life events that have moved you away from the life you want.

Namaste! I provide individual, relationship and marriage counselling, in a nonjudgmental, relaxed environment. Over the last 35 years I have worked with individuals and couples guiding, teaching and helping them by using an eclectic approach, and a variety of different types of modalities depending on the particular needs of my clients. I also provide family mediation and relationship counselling for couples who have split. I am a sex therapist, working with all couples and individuals. I specialize in many areas, as I believe all issues are connected, so to treat problems in isolation is unrealistic and can be short lived.

I am a bilingual (French and English), play-based child and family counsellor. I am passionate about helping children and their families celebrate their strengths and embrace their resiliency. I work from a client-centred, strength-based approach to help children and their families create positive changes for themselves. I offer a collaborative, open, and honest space for children and families to show up authentically and without judgment. I am passionate about teaching kids and families about the power of connection, and understanding how our brains and emotions can be a superpower!

We support adults, teenagers, and children who are struggling to find direction and purpose in their lives. This support can happen through individual, couples, or family sessions using a multitude of mediums to ensure safety for all. We support clients to create goals and their definitions of success, treating each individual with respect and dignity while helping them move forward. We support members who are experiencing family crises and breakdowns. We help our clients live their best life, one worth waking up for each day.

Do you feel like you're stuck? Are you noticing habits you want to change? Perhaps you’ve tried, and you just keep finding yourself back to where you started. Painful experiences can create this vicious cycle, sometimes leaving us with a version of ourselves that we no longer recognize. Are you noticing intense emotions? Or do you feel like you’re numb to your emotions? Either can be the aftermath of painful and stressful experiences that changes the way we see ourselves, other people, and the world around us. The good news here is, you’re human, you’re not alone, and lasting change is possible.

Welcome to Tudor Therapy, my name is Aglaia and I believe that the quality of our relationships lays the foundation for how we experience our life. My therapeautic approach pulls from Emotionally Focused, Narrative & Existential Therapy. This means that the meaning you make of your experiences and your unique story, will be integral to the work we do together. I work with couples and individuals to explore what relationship satisfaction means to you. If you have experienced relationship transgressions or attachment injuries, engaging in open and honest dialogue about these experiences is possible!

Life is nothing short of amazing. It's amazing how much we can go through and live to tell about it. It's amazing how fast kids grow up and time flies, how angry a co-worker can make you, how much compassion we can seem to have for others when we struggle to offer any to ourselves. It's amazing how much we put on our plates when all we need is to rest. It's amazing how much we can long for understanding and connection and how much opportunity can be missed right in front of our eyes. It's amazing how short life is. It's also amazing how much we can learn in the time we have, and how little steps can amount to such massive change.

Caileigh supports children, youth, & their families with a variety of challenging life experiences. She believes that there are no "bad" children, only angry, hurt, & confused children who struggle to understand & express their feelings the only way they know how. She uses an integrative approach to supporting her clients, including: Play Therapy, Art Therapy, Cognitive Behavioural Play Therapy, and Parent Coaching. She focuses on teaching and modelling skills that support problem-solving, feeling identification, expression, coping, and confidence.

You may be contemplating therapy because you are struggling - feeling anxious, overwhelmed, unsettled, isolated and alone, maybe even experiencing uncharacteristic rage. You may be stuck in old patterns of coping that are no longer relevant in the present. In fact, they may be getting in the way of your peace, your potential and your happiness - in short, keeping you stuck. It doesn't have to be that way. As a client-centred, trauma-informed relational psychotherapist, I believe good relationships - intimate, familiar, communal, and especially, the one you have with yourself - are essential to feeling good.

I am a Registered Social Worker who works with folks 12 years old+ from all different backgrounds. I offer 1:1 counselling services that are grounded in a strengths-based approach. I have experience supporting folks with anxiety, depression, substance use, grief, life transitions and case management. I offer my services virtually as well as in person (Kingston), and will work with you to create a treatment plan tailored to your needs and wishes.

Have life’s challenges left you feeling disheartened? Or maybe you feel like you need to make a change, to get more out of life. You know you have more to offer to the world but don’t know where to start. Times of transition, from graduation to loss and everything in between can lead to feelings of overwhelm, exhaustion, anxiety, uncertainty, and stress. With support, and newly developed skills you can navigate life’s challenges with a renewed sense of hope.

Life is nothing short of amazing. It's amazing how much we can go through and live to tell about it. It's amazing how fast kids grow up and time flies, how angry a co-worker can make you, how much compassion we can seem to have for others when we struggle to offer any to ourselves. It's amazing how much we put on our plates when all we need is to rest. It's amazing how much we can long for understanding and connection and how much opportunity can be missed right in front of our eyes. It's amazing how short life is. It's also amazing how much we can learn in the time we have, and how little steps can amount to such massive change.

Living in a rural community, I have learned to be adaptive in my approach to psychotherapy. I work with couples and individuals, varying in age from 12 onward. I have ADHD and I live in a fat body- my special interests tend toward working with clients who are neurodiverse, and those who struggle with relationship to food and body, anxiety and self-esteem. The idea of 'wellness' is not a prescription, rather it must be a feeling of security and peace in our own bodies and minds. That's why my philosophy of care includes setting a pace that fits your needs and helping you foster your own feelings of empowerment and self-growth.

I am a Registered Psychotherapist and Certified Hypnotherapist providing short and long-term Counselling/Psychotherapy services; practicing in child, youth and adult Mental Health and Hypnosis. I provide In-Office and Online, private/encrypted Telehealth Psychotherapy. For people requiring a Mental Health diagnosis, medication or treatment recommendations, I can help to arrange Online Consultations with a Psychiatrist (in my office; typically within 2 months of the referral). *NOTE: I am also available for Equine Assisted Psychotherapy at the Charmed Horse Assisted Wellness Centre (www.charmedhawc.com - Enterprise, ON).

As a client-centered Counsellor, I keep in mind each person’s individuality and take an integrative approach using foundations such as Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, and Humanistic Therapy. Over the past 15 years I have worked with and helped individuals overcome depression, anxiety, emotional and/or physical abuse as well as other traumatic experiences. Within a confidential and relaxing environment, clients can feel comfortable and safe allowing them to share their thoughts and concerns. I guide my clients towards learning to utilize their own strengths as they work toward accomplishing their goals.

My belief of therapy is that you are in the driver’s seat and I am the passenger along for the ride. In some cases, I may need to assist with driving the car, but you are in control of the journey. This is a space where we get to work together to achieve your goals in ways that are beneficial and helpful for you. I have worked with clients aged 10+ who are managing anxiety, depression, trauma, and grief. I also tend to have an eclectic approach to therapy, and I individualize your therapeutic experience based on your current needs these include CBT, DBT, trauma-focused, and person-centred.

My mission is to foster acceptance, improve communication, and nurture healthy connections, guiding her clients toward personal growth. I define my approach with warmth, acceptance, and a touch of humour, creating an environment conducive to healing and progress. I find fulfillment in aiding individuals during the prenatal and postpartum phases, as well as those grappling with body image and self-esteem issues.

Are you feeling stuck or trapped? Is it hard for you to relax because you are worried and/or anxious about you and/or your child’s future? Feel like you have tried everything and often feel alone in your struggle?