Catherine Jun Therapy
Registered Psychotherapist, RP
Verified by Psychology Today Verified by Psychology Today
8 Endorsed
Let's Connect (647) 370-1268
You may be contemplating therapy because you are struggling - feeling anxious, overwhelmed, unsettled, isolated and alone, maybe even experiencing uncharacteristic rage. You may be stuck in old patterns of coping that are no longer relevant in the present. In fact, they may be getting in the way of your peace, your potential and your happiness - in short, keeping you stuck. It doesn't have to be that way. As a client-centred, trauma-informed relational psychotherapist, I believe good relationships - intimate, familiar, communal, and especially, the one you have with yourself - are essential to feeling good.
I, too, was stuck for a long time. As a first generation immigrant, I had very little exposure to psychotherapy - how the seemingly simple act of talking can heal. I promise that if we do the work, you, too, will be transformed by the healing powers of therapy. There may be tears, but I promise there will be laughter too.
I will gently (and sometimes not so gently) push you to do the work of healing because I believe you are resilient and strong. Focusing on yourself is one of the most selfless things you can do, because it means you'll have more to give to the people you love. It takes courage to start your healing journey. I invite you to reach out.
Call or Email Catherine Jun Therapy now for a free 15 minute consultation - (647) 370-1268
Let's Connect (647) 370-1268
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
Cheque, Mastercard, Visa Catherine Jun Therapy
Registered Psychotherapist, RP
Check fees and, if listed, ask to verify your insurance coverage. Email or (647) 370-1268
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 12147 Catherine So-Yeon Jun
- Certificate from The Gatehouse Group Facilitator / 2018
- Degree/Diploma from McGill University B.A. (Hons) / 1993
Registered Psychotherapist: Catherine So-Yeon Jun
Additional Credentials
Catherine Jun Therapy
Registered Psychotherapist, RP
Call or Email us for a free 15 minute consultation now - (647) 370-1268
Specialties and Expertise
Top Specialties
- Relationship Issues
- Trauma and PTSD
- Life Transitions
Expertise
- Anger Management
- Anxiety
- Behavioural Issues
- Borderline Personality (BPD)
- Chronic Pain
- Depression
- Divorce
- Family Conflict
- Grief
- Marital and Premarital
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Self Esteem
- Sexual Abuse
- Stress
- Women's Issues
Catherine Jun Therapy
Registered Psychotherapist, RP
Do these issues align with your needs? Email or (647) 370-1268
8 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Ethnicity
Asian
I also speak
Korean
Age
Adults
Participants
Individuals
Ethnicity
Asian
I also speak
Korean
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Emotionally Focused
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Relational
- Trauma Focused
Catherine Jun Therapy
Registered Psychotherapist, RP
Ask about what different forms of therapy will be like. Email or (647) 370-1268
Location
Catherine Jun Therapy
Registered Psychotherapist, RP
Call for a free consultation now - (647) 370-1268