Location
Offers online therapy
About
You may be contemplating therapy because you are struggling - feeling anxious, overwhelmed, unsettled, isolated and alone, maybe even experiencing uncharacteristic rage. You may be stuck in old patterns of coping that are no longer relevant in the present. In fact, they may be getting in the way of your peace, your potential and your happiness - in short, keeping you stuck. It doesn't have to be that way. As a client-centred, trauma-informed relational psychotherapist, I believe good relationships - intimate, familiar, communal, and especially, the one you have with yourself - are essential to feeling good.
I, too, was stuck for a long time. As a first generation immigrant, I had very little exposure to psychotherapy - how the seemingly simple act of talking can heal. I promise that if we do the work, you, too, will be transformed by the healing powers of therapy. There may be tears, but I promise there will be laughter too.
I help you get unstuck by creating a safe space where we make sense together. I believe we are resilient and strong. Focusing on yourself is one of the most selfless things you can do, because it means you'll have more to give to the people you love. It takes courage to start your healing journey. I invite you to reach out.
Call or Email Catherine Jun Therapy for a free 15 minute consultation now - (647) 370-1268
Finances
- Session Fee: $120 per session
- Couples Session Fee: $160 per session
- Sliding Scale: Yes
Pay By:
Cheque, Mastercard, Visa
Qualifications
- Licence: Ontario / 12147
I'm a certified peer support group facilitator at The Gatehouse.
Additional Credentials
- Degree: McGill University / B.A. (Hons)
- Year graduated: 1993
- Certificate: The Gatehouse / Group Facilitator
- Certificate Date: 2018
Endorsements
Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying)
Pre-Licensed Professional
Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), BA
PhD, PCC
Registered Psychotherapist (Qualifying)
Registerd Psychotherapist (Qualifying), BFA
Location
Offers online therapy
Specialties
- Relationship Issues
- Trauma and PTSD
- Life Transitions
Issues
- Anger Management
- Anxiety
- Behavioural Issues
- Borderline Personality (BPD)
- Chronic Pain
- Depression
- Divorce
- Family Conflict
- Grief
- Marital and Premarital
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Self Esteem
- Sexual Abuse
- Stress
- Women's Issues
Client Focus
Ethnicity:
Asian
I also speak:
Korean
Age
- Adults
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Emotionally Focused
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Relational
- Trauma Focused
Modality
- Individuals
Last Modified: 1 Feb 2023
(647) 370-1268