Therapists in Montréal-Ouest, QC
I have been sitting with folx for 35 years, I have heard almost everything. Autism, ADHD, addiction, drug culture & medicinal uses; depression & anxiety; violence & social justice; family and personal crises; LGBTQIA+ including transition support ; young adult & menopausal transition times; competitive/corporate life & all aspects of relationships, including marriage counselling are my areas of interest and proficiency. Expect sessions to be rooted in anti-racist, anti-capitalist, trauma informed praxis.
I have been sitting with folx for 35 years, I have heard almost everything. Autism, ADHD, addiction, drug culture & medicinal uses; depression & anxiety; violence & social justice; family and personal crises; LGBTQIA+ including transition support ; young adult & menopausal transition times; competitive/corporate life & all aspects of relationships, including marriage counselling are my areas of interest and proficiency. Expect sessions to be rooted in anti-racist, anti-capitalist, trauma informed praxis.
The hardest part in the journey to feeling better is taking the first step. Since you are searching for help it is a testament to your courage and desire to improve your life. ALL my clients who have wanted to get better and have worked towards it have achieved success. My part is to provide you a mirror and feedback based on over 30 years of expertise with the aim of helping you achieve your goals.
The hardest part in the journey to feeling better is taking the first step. Since you are searching for help it is a testament to your courage and desire to improve your life. ALL my clients who have wanted to get better and have worked towards it have achieved success. My part is to provide you a mirror and feedback based on over 30 years of expertise with the aim of helping you achieve your goals.
My work is informed not only by clinical training, but also by lived experience. I am an immigrant and a survivor of war, and I have engaged extensively in my own trauma-focused therapeutic work. This dual perspective allows me to understand, with depth and discernment, the psychological impact of conflict, displacement, and prolonged survival states.
Many individuals I work with are highly capable and resilient—often strong, responsible, and outwardly composed—yet internally burdened by unresolved trauma, emotional fatigue, or entrenched relational patterns shaped by survival.
My work is informed not only by clinical training, but also by lived experience. I am an immigrant and a survivor of war, and I have engaged extensively in my own trauma-focused therapeutic work. This dual perspective allows me to understand, with depth and discernment, the psychological impact of conflict, displacement, and prolonged survival states.
Many individuals I work with are highly capable and resilient—often strong, responsible, and outwardly composed—yet internally burdened by unresolved trauma, emotional fatigue, or entrenched relational patterns shaped by survival.
Hi! I am a bilingual psychologist with expertise in helping address various mental health challenges including eating disorders, anxiety, and depression. My approach is client-centered and tailored to your unique needs and strengths. My priority is to create a safe, supportive, and non-judgmental space to explore thoughts, feelings, and experiences. I focus on building self-awareness and identifying unhelpful patterns in order to help foster long term change and improve quality of life. Elaborating on therapy goals and aligning on a treatment approach is at the core of our sessions.
Hi! I am a bilingual psychologist with expertise in helping address various mental health challenges including eating disorders, anxiety, and depression. My approach is client-centered and tailored to your unique needs and strengths. My priority is to create a safe, supportive, and non-judgmental space to explore thoughts, feelings, and experiences. I focus on building self-awareness and identifying unhelpful patterns in order to help foster long term change and improve quality of life. Elaborating on therapy goals and aligning on a treatment approach is at the core of our sessions.
Beginning therapy is a meaningful step, and it’s natural to feel both hopeful and uncertain. I strive to create a warm, collaborative, and nonjudgmental space where you feel safe exploring your experiences, gaining a deeper understanding of yourself, and creating lasting change. I work with teens, young adults, and adults experiencing anxiety, depression, stress, grief, life transitions, relationship and family concerns, emotional regulation difficulties, and identity exploration.
Beginning therapy is a meaningful step, and it’s natural to feel both hopeful and uncertain. I strive to create a warm, collaborative, and nonjudgmental space where you feel safe exploring your experiences, gaining a deeper understanding of yourself, and creating lasting change. I work with teens, young adults, and adults experiencing anxiety, depression, stress, grief, life transitions, relationship and family concerns, emotional regulation difficulties, and identity exploration.
I have been practising as a psychologist and specializing in couple and family therapy since 1995. What I find most fulfilling in my practice is helping individuals and couples create more safety and connection in their relationships by gaining a deeper understanding of themselves and how they relate to one another. Because one approach does not work with all couples, I have made it a point to be well versed in a variety of different approaches and techniques in order to tailor my work to the couple's specific needs.
I have been practising as a psychologist and specializing in couple and family therapy since 1995. What I find most fulfilling in my practice is helping individuals and couples create more safety and connection in their relationships by gaining a deeper understanding of themselves and how they relate to one another. Because one approach does not work with all couples, I have made it a point to be well versed in a variety of different approaches and techniques in order to tailor my work to the couple's specific needs.
ON-LINE/Virtual Sessions. I've been a psychotherapist and Trauma Specialist for at least 30 years offering treatments such as EMDR, EFT, CBT, Talk Therapy, IFS among other approaches to healing. I'm a certified EMDR practitioner and enjoy working with clients who are open and willing to make positive changes in their lives. Whether you feel anxious, stuck, depressed or unhappy in some area of your life, my initial goal is to help you gain a feeling of safety. I encourage clients to tell me their story to help them see things from a fresh perspective, improve self-awareness and find practical solutions to life's challenges.
ON-LINE/Virtual Sessions. I've been a psychotherapist and Trauma Specialist for at least 30 years offering treatments such as EMDR, EFT, CBT, Talk Therapy, IFS among other approaches to healing. I'm a certified EMDR practitioner and enjoy working with clients who are open and willing to make positive changes in their lives. Whether you feel anxious, stuck, depressed or unhappy in some area of your life, my initial goal is to help you gain a feeling of safety. I encourage clients to tell me their story to help them see things from a fresh perspective, improve self-awareness and find practical solutions to life's challenges.
Often at times words fail us, when we try to express difficult feelings or experiences. Art and play therapy provides alternative forms of communicating that offers rich insight into ourselves. Through these creative forms of expression we will bolster your strengths and explore your challenges. My belief is that play and creativity is within all of us, and has the ability to help us grow and heal!
Often at times words fail us, when we try to express difficult feelings or experiences. Art and play therapy provides alternative forms of communicating that offers rich insight into ourselves. Through these creative forms of expression we will bolster your strengths and explore your challenges. My belief is that play and creativity is within all of us, and has the ability to help us grow and heal!
I use psychoanalytic psychotherapy to help people with anxiety or depression, relationship problems, grief, as well as those who struggle to identify why they feel unhappy despite 'having everything on paper.' I also support people with more serious mental suffering (often labelled as 'personality disorders'), and/or those who struggle with addiction, sexuality or violence- either as a perpetrator or as a victim.
I use psychoanalytic psychotherapy to help people with anxiety or depression, relationship problems, grief, as well as those who struggle to identify why they feel unhappy despite 'having everything on paper.' I also support people with more serious mental suffering (often labelled as 'personality disorders'), and/or those who struggle with addiction, sexuality or violence- either as a perpetrator or as a victim.
You might look calm on the outside, but inside, it feels like your thoughts never stop - and you're exhausted from keeping it all together. I'm a Montreal psychologist specializing in OCD, trauma, eating disorders, and neurodevelopmental differences including ADHD and autism. I work with adults and teens who are stuck in loops they can't think their way out of - whether that's intrusive thoughts that won't quiet down, memories that keep pulling them back, a complicated relationship with food and their body that goes far deeper than what anyone sees or a sense of moving through life feeling just a little different from others.
You might look calm on the outside, but inside, it feels like your thoughts never stop - and you're exhausted from keeping it all together. I'm a Montreal psychologist specializing in OCD, trauma, eating disorders, and neurodevelopmental differences including ADHD and autism. I work with adults and teens who are stuck in loops they can't think their way out of - whether that's intrusive thoughts that won't quiet down, memories that keep pulling them back, a complicated relationship with food and their body that goes far deeper than what anyone sees or a sense of moving through life feeling just a little different from others.
You know yourself best—I’m here to help you uncover patterns, heal from trauma in all its forms, and find steadiness through life’s challenges. I offer a collaborative, nonjudgmental space for people ages 12 to 100, in person or online, with a strong focus on wellness, midlife transitions, and the unique pressures women carry.
I work with individuals and couples/relationships navigating trauma, mental health concerns, substance use, relationship stress, parenting, and more. We’ll build a plan that supports you—short‑term or long‑term.
You know yourself best—I’m here to help you uncover patterns, heal from trauma in all its forms, and find steadiness through life’s challenges. I offer a collaborative, nonjudgmental space for people ages 12 to 100, in person or online, with a strong focus on wellness, midlife transitions, and the unique pressures women carry.
I work with individuals and couples/relationships navigating trauma, mental health concerns, substance use, relationship stress, parenting, and more. We’ll build a plan that supports you—short‑term or long‑term.
Kally Gicopoulos
Registered Social Worker, MSW, TSP
1 Endorsed
Serves Area
Not accepting new clients
Counselling is one of the most powerful instruments of change whether its depression, grief, anxiety, relational issues or seeking help due to feeling overwhelmed, unhappy and dissatisfied with life. Our distress and overwhelming emotions are often a wakeup call to alter how we function and adjust the choices we make in life. Within a safe and supportive therapeutic space, speaking aloud and verbalizing emotions, thoughts and behaviours will allow you to view them from a new perspective. We will find new ways of thinking, feeling and behaving while collaboratively creating new tools to work through life’s particular challenges.
Counselling is one of the most powerful instruments of change whether its depression, grief, anxiety, relational issues or seeking help due to feeling overwhelmed, unhappy and dissatisfied with life. Our distress and overwhelming emotions are often a wakeup call to alter how we function and adjust the choices we make in life. Within a safe and supportive therapeutic space, speaking aloud and verbalizing emotions, thoughts and behaviours will allow you to view them from a new perspective. We will find new ways of thinking, feeling and behaving while collaboratively creating new tools to work through life’s particular challenges.
I offer psychotherapy as a psychotherapy intern.
You might be feeling overwhelmed, stuck in patterns that don’t make sense, or carrying experiences that are hard to put into words. Maybe you’ve tried to figure it out on your own, but something still feels unresolved. Therapy can be a place where we slow things down together and begin to make sense of what you’re going through—at your pace.
I work with individuals who have trouble connecting to their emotions or feel overwhelmed by them, experience recurring relationship concerns, and with people who are struggling with addiction.
I offer psychotherapy as a psychotherapy intern.
You might be feeling overwhelmed, stuck in patterns that don’t make sense, or carrying experiences that are hard to put into words. Maybe you’ve tried to figure it out on your own, but something still feels unresolved. Therapy can be a place where we slow things down together and begin to make sense of what you’re going through—at your pace.
I work with individuals who have trouble connecting to their emotions or feel overwhelmed by them, experience recurring relationship concerns, and with people who are struggling with addiction.
People often seek therapy when anxiety, chronic stress, or emotional overwhelm begin to interfere with daily life. My work focuses on anxiety, nervous system regulation, and the processing of difficult emotional experiences. This often includes working with intrusive thoughts, cycles of worry and rumination, and patterns of anxiety that can be difficult to interrupt.
People often seek therapy when anxiety, chronic stress, or emotional overwhelm begin to interfere with daily life. My work focuses on anxiety, nervous system regulation, and the processing of difficult emotional experiences. This often includes working with intrusive thoughts, cycles of worry and rumination, and patterns of anxiety that can be difficult to interrupt.
Does it feel risky to have certain emotions, especially towards people you care about? Does frustration often lead to tears, self-criticism, or self-doubt? When triggered by someone in your life, do you experience anxiety? Do conflicts in relationships result in headaches, stomach issues, tension, or other forms of bodily distress? Or cause you to feel down or depressed? If any of these questions resonate with you, you're not alone. Over decades of practice, I've seen time and again that clients come to psychotherapy having suffered enough and possessing incredible potential for change. Change is possible, and therapy can help.
Does it feel risky to have certain emotions, especially towards people you care about? Does frustration often lead to tears, self-criticism, or self-doubt? When triggered by someone in your life, do you experience anxiety? Do conflicts in relationships result in headaches, stomach issues, tension, or other forms of bodily distress? Or cause you to feel down or depressed? If any of these questions resonate with you, you're not alone. Over decades of practice, I've seen time and again that clients come to psychotherapy having suffered enough and possessing incredible potential for change. Change is possible, and therapy can help.
Over the years, I've helped clients with issues of anxiety/depression, self-esteem, relational difficulties, managing difficult emotions, grief and to navigate life transitions.
Over the years, I've helped clients with issues of anxiety/depression, self-esteem, relational difficulties, managing difficult emotions, grief and to navigate life transitions.
Are you feeling overwhelmed? Do you need some support? Perhaps therapy can help you cope with current stressors in your life. I can help you in managing a difficult situation, and to help you find strategies to manage distress, confusion, anxiety, and feelings of depression. It strives to improve overall well-being and mental health, to resolve or manage concerning behaviors, beliefs, thoughts, or emotions, and to improve relationships, interactions and social skills. Couple and family therapy can address the dynamics and challenges faced with the goal of understanding and positive change. I am offering secure online sessions.
Are you feeling overwhelmed? Do you need some support? Perhaps therapy can help you cope with current stressors in your life. I can help you in managing a difficult situation, and to help you find strategies to manage distress, confusion, anxiety, and feelings of depression. It strives to improve overall well-being and mental health, to resolve or manage concerning behaviors, beliefs, thoughts, or emotions, and to improve relationships, interactions and social skills. Couple and family therapy can address the dynamics and challenges faced with the goal of understanding and positive change. I am offering secure online sessions.
I work with individuals and couples navigating challenging life transitions. My clients are often experiencing, stress, anxiety, and 'stuckness', or relationship challenges. Many are seeking clarity, emotional resilience, and deeper self-understanding. They’re curious, growth-oriented individuals looking for a safe, compassionate space to explore their inner world and move toward meaningful change. I focus on helping my clients heal and attain a higher sense of well-being. I have over 5 years of diverse experience holding space 1:1, as well as in groups.
I work with individuals and couples navigating challenging life transitions. My clients are often experiencing, stress, anxiety, and 'stuckness', or relationship challenges. Many are seeking clarity, emotional resilience, and deeper self-understanding. They’re curious, growth-oriented individuals looking for a safe, compassionate space to explore their inner world and move toward meaningful change. I focus on helping my clients heal and attain a higher sense of well-being. I have over 5 years of diverse experience holding space 1:1, as well as in groups.
The Centre for Psychodynamic Insights is a virtual mental health clinic offering Psychodynamic psychotherapy and comprehensive psychological assessments for ADHD, anxiety, depression, personality disorders, trauma, and complex mental health concerns. Psychological assessments are available in English and French. Our psychodynamic approach explores underlying emotions, unconscious patterns, and formative experiences to better understand the root causes of symptoms, relieve distress, and support meaningful, lasting change.
The Centre for Psychodynamic Insights is a virtual mental health clinic offering Psychodynamic psychotherapy and comprehensive psychological assessments for ADHD, anxiety, depression, personality disorders, trauma, and complex mental health concerns. Psychological assessments are available in English and French. Our psychodynamic approach explores underlying emotions, unconscious patterns, and formative experiences to better understand the root causes of symptoms, relieve distress, and support meaningful, lasting change.
Everyone at some point in their lives will experience events that lead to troubling thoughts, feelings and even pain. Whether it’s having relationship problems, going through large life changes, a stressful work environment or not letting your past go, it may simply be too much to make sense of it all. Know that you’re not alone and that the first step in helping yourself is recognizing your problems and seeking help. If you are at that point, I can help you. I offer you a safe space where you can share, explore and revisit difficult moments in your life so that you can finally tackle your problems head on.
Everyone at some point in their lives will experience events that lead to troubling thoughts, feelings and even pain. Whether it’s having relationship problems, going through large life changes, a stressful work environment or not letting your past go, it may simply be too much to make sense of it all. Know that you’re not alone and that the first step in helping yourself is recognizing your problems and seeking help. If you are at that point, I can help you. I offer you a safe space where you can share, explore and revisit difficult moments in your life so that you can finally tackle your problems head on.
Nearby Searches for Montréal-Ouest
- Côte Saint-Luc
- Dorval
- Hampstead
- Lachine
- Lasalle
- Mont-Royal
- Montréal
- Outremont
- Pointe-Claire
- Saint-Laurent
- Verdun
- Westmount
How does your Counsellor compare?
Number of Counsellors in Montréal-Ouest, QC
30+
Average cost per session
$165
Counsellors in Montréal-Ouest, QC who prioritize treating:
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 87% | Depression |
| 87% | Self Esteem |
| 84% | Relationship Issues |
Average years in practice
7 Years
Top 3 insurances accepted
| 67% | Manulife |
| 67% | SunLife |
| 58% | Blue Cross |
How Counsellors in Montréal-Ouest, QC see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 84% | Female | |
| 16% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Montréal-Ouest?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.