Therapists in Montréal-Ouest, QC

The hardest part in the journey to feeling better is taking the first step. Since you are searching for help it is a testament to your courage and desire to improve your life. ALL my clients who have wanted to get better and have worked towards it have achieved success. My part is to provide you a mirror and feedback based on over 30 years of expertise with the aim of helping you achieve your goals.

It’s healthy to prioritize yourself. If you’re contemplating the need for positive change, I can provide a collaborative, safe and confidential environment to help address your concerns. Together, we will identify areas in need of change and formulate an action plan to obtain the results you want. I will offer guidance, perspective, support, and strategies to help you meet your goals. I am also taking English and Spanish speaking clients.

As an experienced clinical psychologist, as well as a McGill professor in Departments of both Psychology and Psychiatry, I bring a high level of competence to address your concerns. As the Psychologist-in-Chief of the Royal Victoria Hospital, for over 25 years, I established a variety of CBT programs targeting anxiety disorders and depression in addition to pioneering interventions for gambling and healthy living. Before Montreal, I worked in major university-affiliated programs in Los Angeles, Vancouver and Toronto. Working with the NHL Players' Association, I also have the privilege of counselling some great athletes and people.

Hi and welcome. We are a group of Trauma Therapists who have devoted our practice to working holistically with those who wish to free themselves from the grips of past pain and return to states of safety, peace and connection.

Everyone at some point in their lives will experience events that lead to troubling thoughts, feelings and even pain. Whether it’s having relationship problems, going through large life changes, a stressful work environment or not letting your past go, it may simply be too much to make sense of it all. Know that you’re not alone and that the first step in helping yourself is recognizing your problems and seeking help. If you are at that point, I can help you. I offer you a safe space where you can share, explore and revisit difficult moments in your life so that you can finally tackle your problems head on.

I've been a Psychotherapist and Trauma Specialist for at least 30 years and work for various companies & organizations along side my private practise. Since Covid, I offer phone and virtual sessions so help is easily accessible. I enjoy working with clients who are open and willing to make positive changes in their lives. Whether you feel anxious, stuck, depressed or unhappy in some area of your life, my initial goal is to help you gain a feeling of safety. I encourage clients to tell me their story to help them see things from a fresh perspective, improve self-awareness and provide practical solutions & treatments i.e EMDR.

Often at times words fail us, when we try to express difficult feelings or experiences. Art and play therapy provides alternative forms of communicating that offers rich insight into ourselves. Through these creative forms of expression we will bolster your strengths and explore your challenges. My belief is that play and creativity is within all of us, and has the ability to help us grow and heal!

Over the years, I've helped clients with issues of anxiety/depression, self-esteem, relational difficulties, managing difficult emotions, grief and to navigate life transitions.

Are you having problems coping with stress, anxiety or depression? Are you troubled by a traumatic experience? Have you suffered a major disappointment or loss of a relationship? Are you worried about where your life is headed? Perhaps you've been telling yourself, "I should be able to figure things out on my own," but you don't know how or where to start. You've made a choice to get some help and emotional support.

I currently offer both scheduled sessions as well as walk-in services to new and existing patients without an appointment. This service is for clients who are looking for assistance with mild to moderate problems. The walk-in service is meant to help patients in a timely manner so as to prevent long wait times. Each session at the walk-in service makes use of short-term solution focused counselling at a cost of 75$. At this time, my walk-in service is not covered by public or private insurance plans. Furthermore, I am also an experienced behaviour interventionist who can provide a safe space for parents.

Hello! I am a licensed bilingual psychologist with experience in helping individuals overcome various mental health issues and achieve personal growth. Throughout my career, I have worked with clients from diverse backgrounds and with a wide range of concerns, including eating disorders, anxiety, depression, relationship issues, and life transitions. I believe in providing a safe, supportive, and non-judgmental space for my clients to explore their thoughts, feelings, and experiences.

Oct. 11, 2023: Accepting 5 new clients as of today!. Hi, I'm Dr. Mary, clinical psychologist in practice for 25 years. I work with anxiety, panic, depression, childhood adverse events/developmental trauma, burnout, divorce, family and childhood issues, neglect/abuse, relationship issues, stress, parenting struggles and more. I work in a practical, solution-focused, no-nonsense way to lead to progress as quickly as possible. I draw from a variety of therapy approaches depending on the problem at hand, and each person's needs.

Member of the Canadian Counselling and Psychotherapy Association. I use CBT as well as a process-oriented model designed to help families and individuals strengthen their relationships with themselves and others by healing old attachment wounds in order to improve a person's mental health, self-esteem, and personal relationships. By identifying unmet needs, we can draw inner and outer resources to have these needs met.

I have been practising as a psychologist and specializing in couple and family therapy since 1995. What I find most fulfilling in my practice is helping individuals and couples create more safety and connection in their relationships by gaining a deeper understanding of themselves and how they relate to one another. Because one approach does not work with all couples, I have made it a point to be well versed in a variety of different approaches and techniques in order to tailor my work to the couple's specific needs.

Taking the first step towards change is often the hardest step. I am here to support you in identifying and developing the skills needed to achieve your therapeutic goals. As a clinical social worker with 20 years of experience, my private practise focuses on individual therapy, family therapy and parenting. I work with children, adolescents and adults with issues such as, but not limited to, anxiety, low self esteem, social skills, transitions and relational issues. I also work extensively with parents experiencing challenges to establish a positive parenting approach that works for them and their child.

Are you feeling overwhelmed? Do you need some support? Perhaps therapy can help you cope with current stressors in your life. I can help you in managing a difficult situation, and to help you find strategies to manage distress, confusion, anxiety, and feelings of depression. It strives to improve overall well-being and mental health, to resolve or manage concerning behaviors, beliefs, thoughts, or emotions, and to improve relationships, interactions and social skills. Couple and family therapy can address the dynamics and challenges faced with the goal of understanding and positive change. I am offering secure online sessions.

Counselling is one of the most powerful instruments of change whether its depression, grief, anxiety, relational issues or seeking help due to feeling overwhelmed, unhappy and dissatisfied with life. Our distress and overwhelming emotions are often a wakeup call to alter how we function and adjust the choices we make in life. Within a safe and supportive therapeutic space, speaking aloud and verbalizing emotions, thoughts and behaviours will allow you to view them from a new perspective. We will find new ways of thinking, feeling and behaving while collaboratively creating new tools to work through life’s particular challenges.

Are you struggling, with depression or anxiety and are looking for some answers? Understanding your conscious and unconscious patterns that can result in feelings of being stuck is one of my specialities. My professional interests have taken the form of interpersonal understanding, as well as identity and fertility issues. I have supported individuals/couples and families through challenges that include relational issues, depression, anxiety disorders, mood disorders; as well as through crises triggered by traumatic events. We have expanded to a group practice working with youth, addults, couples and families.