Counselling in Cannington, WA

Photo of undefined - Christina Qin/ Sparrow Psychology Services, MPsych, PsyBA General, Psychologist
Christina Qin/ Sparrow Psychology Services
Psychologist, MPsych, PsyBA General
Verified Verified
Cannington, WA 6107
Christina Qin is an AHPRA registered psychologist. Since Christina started private practice, she has been helping people manage mental health challenges and improve their mental wellbeing. In particular Christina is passionate to help people with multicultural backgrounds. Christina is also a Mental Health First Aid Training (MHFA) Instructor (standard face to face training) and she is passionate about utilising her knowledge and skills in helping equip people with mental health first aid knowledge and skills.
Christina Qin is an AHPRA registered psychologist. Since Christina started private practice, she has been helping people manage mental health challenges and improve their mental wellbeing. In particular Christina is passionate to help people with multicultural backgrounds. Christina is also a Mental Health First Aid Training (MHFA) Instructor (standard face to face training) and she is passionate about utilising her knowledge and skills in helping equip people with mental health first aid knowledge and skills.
(08) 6490 9062 View (08) 6490 9062
Photo of undefined - Dragonfly Psychology Perth, PsychD, PsyBA General, Psychologist
Dragonfly Psychology Perth
Psychologist, PsychD, PsyBA General
Verified Verified
Cannington, WA 6107
I work with individuals and couples across the lifespan, including adolescents and adults, as well as people from diverse cultural backgrounds. I aim to provide a warm, empathetic, non-judgemental and safe therapeutic space for people to explore their personal challenges and concerns and am committed to working collaboratively with them on their journey toward growth and transformation.
I work with individuals and couples across the lifespan, including adolescents and adults, as well as people from diverse cultural backgrounds. I aim to provide a warm, empathetic, non-judgemental and safe therapeutic space for people to explore their personal challenges and concerns and am committed to working collaboratively with them on their journey toward growth and transformation.
(08) 6147 0501 View (08) 6147 0501
Photo of undefined - The Bield Counselling Services, ACA-L3, Counsellor
The Bield Counselling Services
Counsellor, ACA-L3
Verified Verified
Cannington, WA 6107
Hi. Welcome to 'The Bield Counselling Services'. Bield is an old Scottish word meaning safety, protection; to give confidence, encouragement, assurance. Are you looking for a safe and welcoming environment where you can speak freely about your personal challenges, process new insights and then make helpful changes? Are hope and affirmation, as well as strategies and unbiased perspective, important to you in your healing journey? Do you value ongoing support as you navigate personal crises, relationship challenges, life transitions? My life experiences and training can help me to offer you this support.
Hi. Welcome to 'The Bield Counselling Services'. Bield is an old Scottish word meaning safety, protection; to give confidence, encouragement, assurance. Are you looking for a safe and welcoming environment where you can speak freely about your personal challenges, process new insights and then make helpful changes? Are hope and affirmation, as well as strategies and unbiased perspective, important to you in your healing journey? Do you value ongoing support as you navigate personal crises, relationship challenges, life transitions? My life experiences and training can help me to offer you this support.
(08) 7078 7803 View (08) 7078 7803
Photo of Nessrine Srouji, MA, ACA-L2, Counsellor
Nessrine Srouji
Counsellor, MA, ACA-L2
Verified Verified
Cannington, WA 6107
I am a dedicated counsellor with passion for helping people navigate life's tumultuous journey. At times all we need a listening ear and understanding person who can hear our struggles without feeling judged. Taking your time on your healing journey in a safe inviting environment is the place to start. Grow at your own pace, start where you feel comfortable starting. Our life journey is a marathon, not a sprint.
I am a dedicated counsellor with passion for helping people navigate life's tumultuous journey. At times all we need a listening ear and understanding person who can hear our struggles without feeling judged. Taking your time on your healing journey in a safe inviting environment is the place to start. Grow at your own pace, start where you feel comfortable starting. Our life journey is a marathon, not a sprint.
(08) 9316 6832 View (08) 9316 6832
Photo of undefined - In-Vision Counselling Services, ACA-L2, Counsellor
In-Vision Counselling Services
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Cannington, WA 6107
Dawn is a member of ACA. Dawn believes in the holistic healing process for her clients. She is passionate in assisting her clients to achieve their goals by assisting and guiding them in realising their full potential. Dawn focuses in helping her clients and believes it is important to walk the journey with her clients until they are ready to take their own steps. She works with clients with anger issues, anxiety, stress or any other issues that might be detrimental to their mental health being. She believes that to help her clients, she needs to incorporate every aspect of the clients life to fully understand and help them.
Dawn is a member of ACA. Dawn believes in the holistic healing process for her clients. She is passionate in assisting her clients to achieve their goals by assisting and guiding them in realising their full potential. Dawn focuses in helping her clients and believes it is important to walk the journey with her clients until they are ready to take their own steps. She works with clients with anger issues, anxiety, stress or any other issues that might be detrimental to their mental health being. She believes that to help her clients, she needs to incorporate every aspect of the clients life to fully understand and help them.
(08) 6109 8092 View (08) 6109 8092
Photo of Sharon Doyle, MPsych, PsyBA - Clin. Psych, Psychologist
Sharon Doyle
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Cannington, WA 6107
Sharon is a Clinical Psychologist with over 20 years of experience in the field. She has degrees in psychology and science, and a masters degree in Psychology (Clinical). Alongside her private work she also holds a position for the Department of Health providing both Clinical Psychology outpatient and inpatient assessment and treatment for adults and older adults. As an AHPRA registered supervisor she also provides supervision to postgraduate psychology students and Clinical Psychology registrars.
Sharon is a Clinical Psychologist with over 20 years of experience in the field. She has degrees in psychology and science, and a masters degree in Psychology (Clinical). Alongside her private work she also holds a position for the Department of Health providing both Clinical Psychology outpatient and inpatient assessment and treatment for adults and older adults. As an AHPRA registered supervisor she also provides supervision to postgraduate psychology students and Clinical Psychology registrars.
(08) 6120 1935 View (08) 6120 1935
Photo of undefined - Keystone Therapy, PhD
Keystone Therapy
PhD
Verified Verified
Cannington, WA 6107
We provide a person-centred approach to brain-based therapy that is designed to educate, empower, engage, and facilitate processes of growth, self-awareness, and self-healing. Keystone Therapy has developed a model of the root causes of behaviour. The model is holistic in that it integrates neurobiological, social and cultural impacts upon the psychological processes that underlie mental health. Introducing new learning, which brings about changes in the brain, results in concomitant changes in behaviour. Thus, through utilizing the brain’s inherent ability (“neuroplasticity”) to form new neural connections new behaviours arise.
We provide a person-centred approach to brain-based therapy that is designed to educate, empower, engage, and facilitate processes of growth, self-awareness, and self-healing. Keystone Therapy has developed a model of the root causes of behaviour. The model is holistic in that it integrates neurobiological, social and cultural impacts upon the psychological processes that underlie mental health. Introducing new learning, which brings about changes in the brain, results in concomitant changes in behaviour. Thus, through utilizing the brain’s inherent ability (“neuroplasticity”) to form new neural connections new behaviours arise.
(08) 6171 2825 View (08) 6171 2825
Photo of Karen Rowe, MPsych, PsyBA General, Psychologist
Karen Rowe
Psychologist, MPsych, PsyBA General
Verified Verified
Cannington, WA 6107
Welcome to Kensington Psychology! We are a cosy practice located in East Victoria Park. Life can be complicated sometimes, but you don't have to cope on your own. I am a registered psychologist and passionate about supporting you to create a life worth living. Together we can develop a better understanding of your challenges and where they developed, help in the healing process, and plan for the future to create meaningful change in your life.
Welcome to Kensington Psychology! We are a cosy practice located in East Victoria Park. Life can be complicated sometimes, but you don't have to cope on your own. I am a registered psychologist and passionate about supporting you to create a life worth living. Together we can develop a better understanding of your challenges and where they developed, help in the healing process, and plan for the future to create meaningful change in your life.
(08) 6490 9741 View (08) 6490 9741
Photo of undefined - Belmont & Byford Counselling, PACFA, Counsellor
Belmont & Byford Counselling
Counsellor, PACFA
Verified Verified
Cannington, WA 6107
Kris has many years of experience working in the field of clinical and mental health. Her interests relate to understanding and helping people who have experienced trauma, self-esteem issues, grief and loss. Specifically, she has been involved in the treatment of children and adults who have been subject to various types of traumatic acute and chronic abuse. Abuse may lead to anxiety, depression, relationship and self-worth issues, for example. Traumatic events have been shown to have life-long consequences. These events often lead to poor quality of life and health-related conditions.
Kris has many years of experience working in the field of clinical and mental health. Her interests relate to understanding and helping people who have experienced trauma, self-esteem issues, grief and loss. Specifically, she has been involved in the treatment of children and adults who have been subject to various types of traumatic acute and chronic abuse. Abuse may lead to anxiety, depression, relationship and self-worth issues, for example. Traumatic events have been shown to have life-long consequences. These events often lead to poor quality of life and health-related conditions.
(08) 6206 8123 View (08) 6206 8123
Photo of Jessica Rodgers, MPsych, PsyBA General, Psychologist
Jessica Rodgers
Psychologist, MPsych, PsyBA General
Verified Verified
Cannington, WA 6107  (Online Only)
Not accepting new clients
I am an Organisational Psychologist and have worked with clients across the lifespan, primarily Adolescents and Adults. My knowledge and experience can be used to support both individuals and teams to reach their goals.
I am an Organisational Psychologist and have worked with clients across the lifespan, primarily Adolescents and Adults. My knowledge and experience can be used to support both individuals and teams to reach their goals.
(08) 6490 9141 View (08) 6490 9141
Photo of undefined - CPS Counselling Services, ACA-L2, Counsellor
CPS Counselling Services
Counsellor, ACA-L2
Verified Verified
Cannington, WA 6107
When you make an appointment with CPS Counselling Services you will be meeting with Samantha, a highly experienced, approachable and supportive counsellor. Sam uses her experience, expertise and ability to connect with, and support people of all ages. My priority is to help bring Clarity, Peace and Strength to your life. I work from a person centered approach to ensure that each and every client I meet feels valued and heard. I will support you during and after times of crisis and transition and help you deal with negative thoughts and feelings. The aim is to help you make the changes you seek in a way that is right for you.
When you make an appointment with CPS Counselling Services you will be meeting with Samantha, a highly experienced, approachable and supportive counsellor. Sam uses her experience, expertise and ability to connect with, and support people of all ages. My priority is to help bring Clarity, Peace and Strength to your life. I work from a person centered approach to ensure that each and every client I meet feels valued and heard. I will support you during and after times of crisis and transition and help you deal with negative thoughts and feelings. The aim is to help you make the changes you seek in a way that is right for you.
(08) 6171 2759 View (08) 6171 2759
Photo of Theunis Vorster, MA, PsyBA General, Psychologist
Theunis Vorster
Psychologist, MA, PsyBA General
Verified Verified
1 Endorsed
Cannington, WA 6107
Like most psychologists I use different approaches - narrative therapy, family systems, mindfulness, CBT. My main focus is EMDR (Eye Movement Desensitisation and Reprocessing) and ACT (Acceptance and Commitment Therapy). So, some of what I do might seem familiar and other techniques may be new to you. Whatever the case, it is important that clients experience therapy as transparent - I am always ready to discuss what we are doing, why we are doing it and what the expected outcome is. The idea is to provide clients with an accepting and non-judgmental environment so they can talk honestly and express difficult emotions.
Like most psychologists I use different approaches - narrative therapy, family systems, mindfulness, CBT. My main focus is EMDR (Eye Movement Desensitisation and Reprocessing) and ACT (Acceptance and Commitment Therapy). So, some of what I do might seem familiar and other techniques may be new to you. Whatever the case, it is important that clients experience therapy as transparent - I am always ready to discuss what we are doing, why we are doing it and what the expected outcome is. The idea is to provide clients with an accepting and non-judgmental environment so they can talk honestly and express difficult emotions.
0481 405 362 View 0481 405 362
Photo of Lara Bertolino, PsychD, MAPS, Psychologist
Lara Bertolino
Psychologist, PsychD, MAPS
Verified Verified
2 Endorsed
Cannington, WA 6107
My ideal client is intrigued by attending therapy sessions outdoors and in nature. They know nature is a big part of their self-care, but struggle to integrate it into their lives in a meaningful way. They may be stressed, anxious, or depressed, or simply feeling lost. Their painful thoughts, feelings, past experiences, and patterns of behaviour are interfering with their path. They would like a supportive therapist to walk alongside them as they figure it out; someone to provide some nudges of direction and new skills, but also trust them to use their internal resources and personal values to guide their way.
My ideal client is intrigued by attending therapy sessions outdoors and in nature. They know nature is a big part of their self-care, but struggle to integrate it into their lives in a meaningful way. They may be stressed, anxious, or depressed, or simply feeling lost. Their painful thoughts, feelings, past experiences, and patterns of behaviour are interfering with their path. They would like a supportive therapist to walk alongside them as they figure it out; someone to provide some nudges of direction and new skills, but also trust them to use their internal resources and personal values to guide their way.
(08) 6490 9982 View (08) 6490 9982

More Therapists Nearby

Photo of undefined - Rise Up WA Pty Ltd (Lay Peng (Faith) Tee), MSc, Psychologist
Rise Up WA Pty Ltd (Lay Peng (Faith) Tee)
Psychologist, MSc
Verified Verified
1 Endorsed
Rossmoyne, WA 6148
Lay(Faith) is a registered Psychologist trusted for her authentic, and non-judgmental approach. She currently treats a broad range of individuals including complex and clinical presentations; with a special interest in wellbeing across the lifespan. She enjoys working in areas to do with relationships, depression, anxiety, stress, and people who are going through loss, grief and bereavement. She worked as a counselor for more than 15 years in different settings such as in the church, community, and school. Lay (Faith) is married with two beautiful daughters.
Lay(Faith) is a registered Psychologist trusted for her authentic, and non-judgmental approach. She currently treats a broad range of individuals including complex and clinical presentations; with a special interest in wellbeing across the lifespan. She enjoys working in areas to do with relationships, depression, anxiety, stress, and people who are going through loss, grief and bereavement. She worked as a counselor for more than 15 years in different settings such as in the church, community, and school. Lay (Faith) is married with two beautiful daughters.
(08) 7701 9528 View (08) 7701 9528
Photo of undefined - Tap In Counselling Service, ACA-L3, Counsellor
Tap In Counselling Service
Counsellor, ACA-L3
Verified Verified
Burswood, WA 6100
“Stress, losses, and trauma create changes you don’t choose. Healing creates change you do choose” (adapted from Rosenthal). Dorte (Dee) at Tap In Counselling Service is a compassionate counsellor, whose broad experience strengthens her ability to adapt evidence-based approaches according to individual support and recovery needs. Dorte (Dee) supports adults and couples to discover and tap into their resources, strengths, and supports that guide enhanced wellbeing, desired changes, and healing. Individuals with BUPA and Australian Regional Health Group (ARHG) private health cover may be eligible to claim session rebates.
“Stress, losses, and trauma create changes you don’t choose. Healing creates change you do choose” (adapted from Rosenthal). Dorte (Dee) at Tap In Counselling Service is a compassionate counsellor, whose broad experience strengthens her ability to adapt evidence-based approaches according to individual support and recovery needs. Dorte (Dee) supports adults and couples to discover and tap into their resources, strengths, and supports that guide enhanced wellbeing, desired changes, and healing. Individuals with BUPA and Australian Regional Health Group (ARHG) private health cover may be eligible to claim session rebates.
(08) 6493 7783 View (08) 6493 7783
Photo of Andrew Meyer, MAPS, Psychologist
Andrew Meyer
Psychologist, MAPS
Verified Verified
East Victoria Park, WA 6101
Andrew Meyer is a Registered Psychologist who is a member of the Australian Psychological Society. Andrew has experience in working with adolescents and adults in the areas of depression, anxiety, and stress related issues, addictions (substances, gambling and alcohol), grief and loss, self-esteem, confidence building, sexuality and relationship difficulties. His approach to therapy is to create curiosity, openness and motivation with his clients. Andrew believes these components are highly effective in reaching treatment goals and helping people to return to their desired self.
Andrew Meyer is a Registered Psychologist who is a member of the Australian Psychological Society. Andrew has experience in working with adolescents and adults in the areas of depression, anxiety, and stress related issues, addictions (substances, gambling and alcohol), grief and loss, self-esteem, confidence building, sexuality and relationship difficulties. His approach to therapy is to create curiosity, openness and motivation with his clients. Andrew believes these components are highly effective in reaching treatment goals and helping people to return to their desired self.
(08) 6002 2760 View (08) 6002 2760
Photo of William Lutton, PsyBA General, Psychologist
William Lutton
Psychologist, PsyBA General
Verified Verified
Waterford, WA 6152
I bring a modern, gentle approach to care as a registered psychologist. I enjoy working with a wide range of clients, while specialising in stress management, burnout , depression and trauma. I've found best-practice comes from an empathetic, patient approach, with dynamic, integrated support. I'm passionate in supporting adults, teens and their families to feel empowered realising their potential. While developing into healthy, happy, and unique individuals. We can all find ourselves swimming against a current and greatly benefit from genuine support to reach the shore.
I bring a modern, gentle approach to care as a registered psychologist. I enjoy working with a wide range of clients, while specialising in stress management, burnout , depression and trauma. I've found best-practice comes from an empathetic, patient approach, with dynamic, integrated support. I'm passionate in supporting adults, teens and their families to feel empowered realising their potential. While developing into healthy, happy, and unique individuals. We can all find ourselves swimming against a current and greatly benefit from genuine support to reach the shore.
(08) 9468 7240 View (08) 9468 7240
Photo of Jean Chaney, AMHSW, Clinical Social Work/Therapist
Jean Chaney
Clinical Social Work/Therapist, AMHSW
Verified Verified
Victoria Park, WA 6100
As a highly experienced mental health clinician with over 20 years' practice, I understand that people can suffer from anxiety, low motivation and mood changes when life's problems become overwhelming. At times life can be challenging, and most people feel overwhelmed and distressed when things get tough. However, it's easier to overcome challenging times with the right support, and counselling. My therapeutic approach is recovery based and future focused. Therapy is always based on a working relationship with you as you set your own personal goals for recovery.
As a highly experienced mental health clinician with over 20 years' practice, I understand that people can suffer from anxiety, low motivation and mood changes when life's problems become overwhelming. At times life can be challenging, and most people feel overwhelmed and distressed when things get tough. However, it's easier to overcome challenging times with the right support, and counselling. My therapeutic approach is recovery based and future focused. Therapy is always based on a working relationship with you as you set your own personal goals for recovery.
(08) 6109 8214 View (08) 6109 8214
Photo of Deborah Woon, MC, PACFA, Counsellor
Deborah Woon
Counsellor, MC, PACFA
Verified Verified
1 Endorsed
Riverton, WA 6148
Hello, my name is Deb. I am a Registered Clinical Supervisor & Registered Clinical Counsellor and Psychotherapist (PACFA and ACA Level 4). My areas of special interest include Trauma and PTSD (developmental and incidental); attachment styles, anxiety and emotional regulation, coping skills, addictions, life transitions, grief and loss, single parenting, separation, or divorce. I am passionate about mental health recovery and take pride in my clients' success in processing present and past traumas and other presenting difficulties.
Hello, my name is Deb. I am a Registered Clinical Supervisor & Registered Clinical Counsellor and Psychotherapist (PACFA and ACA Level 4). My areas of special interest include Trauma and PTSD (developmental and incidental); attachment styles, anxiety and emotional regulation, coping skills, addictions, life transitions, grief and loss, single parenting, separation, or divorce. I am passionate about mental health recovery and take pride in my clients' success in processing present and past traumas and other presenting difficulties.
0432 596 395 View 0432 596 395
Photo of Melanie Calder, MPsych, PsyBA General, Psychologist
Melanie Calder
Psychologist, MPsych, PsyBA General
Verified Verified
South Perth, WA 6151
My passion lies in guiding you towards crafting and living a life imbued with meaning and purpose, aligning with your core values, goals, and aspirations. I operate within a holistic framework and recognise the significant interplay between mental and physical well-being. In my practice, I adopt a compassionate and a client-centered approach, helping you achieve a sense of empowerment and the confidence to overcome your challenges and achieve your goals.
My passion lies in guiding you towards crafting and living a life imbued with meaning and purpose, aligning with your core values, goals, and aspirations. I operate within a holistic framework and recognise the significant interplay between mental and physical well-being. In my practice, I adopt a compassionate and a client-centered approach, helping you achieve a sense of empowerment and the confidence to overcome your challenges and achieve your goals.
(08) 6490 9685 View (08) 6490 9685

How does your Counsellor compare?

Number of Counsellors in Cannington, WA

10+

Average cost per session

$137

Counsellors in Cannington, WA who prioritize treating:

92% Depression
92% Anxiety
85% Stress
77% Relationship Issues
69% Self Esteem
62% Bereavement
62% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

57% Bupa
57% Medicare Rebates
43% Other

How Counsellors in Cannington, WA see their clients

93% In Person and Online
7% Online Only

Gender breakdown

92% Female
8% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Cannington?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.