Counselling in Queens Park, WA

Photo of Br Jerome Mary Vostan, Counsellor, ACA-L1
Br Jerome Mary Vostan
Counsellor, ACA-L1
Online Only
I am a Catholic Hermit who is passionate about helping others to integrate their emotions with their spiritual life, and to increase their capacity for resilience in day to day life. As someone who is neurodivergent, I am very down to earth and have lived experience of mental health within my family and also in my personal life. You are not alone in your struggles, many others are feeling similar to you. My aim is to help you feel supported and empowered within yourself so that you too are able to no longer feel alone in your struggles
I am a Catholic Hermit who is passionate about helping others to integrate their emotions with their spiritual life, and to increase their capacity for resilience in day to day life. As someone who is neurodivergent, I am very down to earth and have lived experience of mental health within my family and also in my personal life. You are not alone in your struggles, many others are feeling similar to you. My aim is to help you feel supported and empowered within yourself so that you too are able to no longer feel alone in your struggles
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Photo of Jennifer Altheimer, Counsellor, ACA-L4
Jennifer Altheimer
Counsellor, ACA-L4
Queens Park, WA 6107
I am an experienced, registered counsellor with more than 2 decades of experience working with individuals, children, couples and families from all walks of life and cultural backgrounds. I have worked alongside these clients to bring about healing in the relationship they have with themselves and others. My training and experience in various issues such as family and relationship dynamics, interpersonal issues, grief and loss, family and domestic violence, various forms of trauma, depression, anxiety, parent-teen conflict and migration enables me to empathize with my clients, making them feel heard and understood.
I am an experienced, registered counsellor with more than 2 decades of experience working with individuals, children, couples and families from all walks of life and cultural backgrounds. I have worked alongside these clients to bring about healing in the relationship they have with themselves and others. My training and experience in various issues such as family and relationship dynamics, interpersonal issues, grief and loss, family and domestic violence, various forms of trauma, depression, anxiety, parent-teen conflict and migration enables me to empathize with my clients, making them feel heard and understood.
(08) 6493 7805 View (08) 6493 7805
Photo of Naomi Terpsis, Psychologist, PsyBA General
Naomi Terpsis
Psychologist, PsyBA General
Serves Area
I am passionate about helping you become psychologically flexible. No, I won't try to fix you, because you're not broken! I won't try to challenge your thoughts or feelings, because they are valid! I will help you understand what motivates you and I will teach you how to live a life that is meaningful - to you! My lived experience with ADHD gives me special insight into how and why you have been struggling to master your ADHD Superpowers! I respect your needs and tailor sessions to suit your time and finances - and I am committed to providing you with meaningful therapy on your very first session!
I am passionate about helping you become psychologically flexible. No, I won't try to fix you, because you're not broken! I won't try to challenge your thoughts or feelings, because they are valid! I will help you understand what motivates you and I will teach you how to live a life that is meaningful - to you! My lived experience with ADHD gives me special insight into how and why you have been struggling to master your ADHD Superpowers! I respect your needs and tailor sessions to suit your time and finances - and I am committed to providing you with meaningful therapy on your very first session!
(08) 6118 6433 View (08) 6118 6433
Photo of Deb Blecha - Healing Links Psychology, Psychologist, MPsych, PsyBA General
Healing Links Psychology
Psychologist, MPsych, PsyBA General
Serves Area
Not accepting new clients
Welcome to Healing Links Psychology! For adult and teen clients we are located in the Perth Hills, and provide a discrete and private psychology clinic with sessions that fit around your busy lifestyle. We offer flexible weekday, weekend and after-hours appointments, so you can prioritise your wellbeing without taking time away from work, school, or life. LGBTQI+ safe and sex-positive/kink affirming.
Welcome to Healing Links Psychology! For adult and teen clients we are located in the Perth Hills, and provide a discrete and private psychology clinic with sessions that fit around your busy lifestyle. We offer flexible weekday, weekend and after-hours appointments, so you can prioritise your wellbeing without taking time away from work, school, or life. LGBTQI+ safe and sex-positive/kink affirming.
(08) 6171 2760 View (08) 6171 2760

More Therapists Nearby

Photo of Jenean Walters - Inner-Truth Counselling and Psychotherapy - Jenean, Social Worker, MA, AMHSW
I am an Accredited Mental Health Social Worker with over 20 years experience. I am also an Accredited EMDR Practitioner and member of the EMDRAA. I specialise in neurobiological approaches to support resolving a wide range of mental health symptoms. I specialise in working with adolescents, youth, adults and trauma survivors including supporting repair of relational trauma. Graduating in 2003 with Masters and Diploma in Social Work. Other qualifications include Graduate Certificate in Mental Health, Certificate in Hypnotherapy, Diploma in Regression Therapy and can take spiritual informed approaches if requested.
I am an Accredited Mental Health Social Worker with over 20 years experience. I am also an Accredited EMDR Practitioner and member of the EMDRAA. I specialise in neurobiological approaches to support resolving a wide range of mental health symptoms. I specialise in working with adolescents, youth, adults and trauma survivors including supporting repair of relational trauma. Graduating in 2003 with Masters and Diploma in Social Work. Other qualifications include Graduate Certificate in Mental Health, Certificate in Hypnotherapy, Diploma in Regression Therapy and can take spiritual informed approaches if requested.
(08) 9515 9849 View (08) 9515 9849
Photo of Molly Finch, Counsellor, PACFA
Molly Finch
Counsellor, PACFA
Fremantle, WA 6160
I feel especially drawn to working with deep thinkers, sensitive souls, and the so-called “black sheep”—those who often feel like outsiders, yet carry profound insight and depth. I aim to create a therapeutic space that’s collaborative, curious, and grounded in presence, where all parts of you are welcome and nothing needs to be performed. I focus on areas such as chronic stress, anxiety, trauma, life transitions, relationships, and personal and spiritual growth. I have a particular interest in men’s wellbeing and creating safe, supportive spaces for men to explore their emotional health, as well as women, teens, and couples.
I feel especially drawn to working with deep thinkers, sensitive souls, and the so-called “black sheep”—those who often feel like outsiders, yet carry profound insight and depth. I aim to create a therapeutic space that’s collaborative, curious, and grounded in presence, where all parts of you are welcome and nothing needs to be performed. I focus on areas such as chronic stress, anxiety, trauma, life transitions, relationships, and personal and spiritual growth. I have a particular interest in men’s wellbeing and creating safe, supportive spaces for men to explore their emotional health, as well as women, teens, and couples.
(08) 6171 3356 View (08) 6171 3356
Photo of Lenore Munro, Counsellor, MA, PACFA
Lenore Munro
Counsellor, MA, PACFA
Claremont, WA 6010
I provide a safe, compassionate space for you to explore potential stress and anxiety, grief and loss and navigate relational and internal challenges. Whether you are struggling with current stressors or carrying pain from the past, we will work together to understand issues and unhelpful patterns that inhibit growth. I will support you in developing self-reflective skills that foster emotional regulation, agency, and accountability. Therapy sessions will be collaborative, non-judgmental, and grounded in the belief that you already hold the capacity for healing and growth. I am here to walk alongside you with care and curiosity.
I provide a safe, compassionate space for you to explore potential stress and anxiety, grief and loss and navigate relational and internal challenges. Whether you are struggling with current stressors or carrying pain from the past, we will work together to understand issues and unhelpful patterns that inhibit growth. I will support you in developing self-reflective skills that foster emotional regulation, agency, and accountability. Therapy sessions will be collaborative, non-judgmental, and grounded in the belief that you already hold the capacity for healing and growth. I am here to walk alongside you with care and curiosity.
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Photo of Victoria Kerr, Psychotherapist, PACFA
Victoria Kerr
Psychotherapist, PACFA
Attadale, WA 6156
I am a warm and respectful Counsellor and Psychotherapist who has been in private practice since 1999. I enjoy working with a wide range of clients and issues including anxiety, depression, stress and anger issues however I have spent a large part of my career working with sexual health and relationship issues including; infidelity, sex drive differences, vaginismus, sexual identity, pornography and sex addiction, cross dressing and transitioning relationships into parenthood and other big life changes. I work with Individuals, couples and families via face to face appointments in beautiful rooms and also vis Skype and phone.
I am a warm and respectful Counsellor and Psychotherapist who has been in private practice since 1999. I enjoy working with a wide range of clients and issues including anxiety, depression, stress and anger issues however I have spent a large part of my career working with sexual health and relationship issues including; infidelity, sex drive differences, vaginismus, sexual identity, pornography and sex addiction, cross dressing and transitioning relationships into parenthood and other big life changes. I work with Individuals, couples and families via face to face appointments in beautiful rooms and also vis Skype and phone.
(08) 7079 5671 View (08) 7079 5671
Photo of Deborah Woon, Counsellor, MC, PACFA
Deborah Woon
Counsellor, MC, PACFA
1 Endorsed
Applecross, WA 6153
Hello, my name is Deb. I am a Registered Clinical Supervisor & Registered Clinical Counsellor and Psychotherapist (PACFA and ACA Level 4). My areas of special interest include Trauma and PTSD (developmental and incidental); attachment styles, anxiety and emotional regulation, coping skills, addictions, life transitions, grief and loss, single parenting, separation, or divorce. I am passionate about mental health recovery and take pride in my clients' success in processing present and past traumas and other presenting difficulties.
Hello, my name is Deb. I am a Registered Clinical Supervisor & Registered Clinical Counsellor and Psychotherapist (PACFA and ACA Level 4). My areas of special interest include Trauma and PTSD (developmental and incidental); attachment styles, anxiety and emotional regulation, coping skills, addictions, life transitions, grief and loss, single parenting, separation, or divorce. I am passionate about mental health recovery and take pride in my clients' success in processing present and past traumas and other presenting difficulties.
0432 596 395 View 0432 596 395
Photo of Cathy Linda H, Counsellor, ACA-L2
Cathy Linda H
Counsellor, ACA-L2
Online Only
I work with people who feel weighed down by trauma, stress, or painful life experiences that leave them feeling stuck, overwhelmed, or disconnected — from themselves or from others. Many of my clients are navigating patterns that no longer serve them, struggling with emotional regulation, or finding it hard to feel grounded and present. My goal is to provide a safe, compassionate space where you can be heard, understood, and supported at your own pace. Together, we explore how trauma and stress show up in your body and relationships, and how they shape your emotions, self-worth, and sense of safety.
I work with people who feel weighed down by trauma, stress, or painful life experiences that leave them feeling stuck, overwhelmed, or disconnected — from themselves or from others. Many of my clients are navigating patterns that no longer serve them, struggling with emotional regulation, or finding it hard to feel grounded and present. My goal is to provide a safe, compassionate space where you can be heard, understood, and supported at your own pace. Together, we explore how trauma and stress show up in your body and relationships, and how they shape your emotions, self-worth, and sense of safety.
(07) 3608 1790 View (07) 3608 1790
Photo of Rebecca Lewien - Southside Psychology WA, Psychologist, MPsych, PsyBA General
Southside Psychology WA
Psychologist, MPsych, PsyBA General
Southside Psychology WA is a boutique psychological assessment practice led by Psychologist Bec Lewien and her team. We provide high-quality, evidence-based assessments for children, adolescents, and adults to help identify learning, developmental, cognitive, and attention-related needs. We’re passionate about helping individuals and families gain clarity about their learning profile and access the supports they need — whether that’s through the NDIS, education systems, or workplace accommodations. We also offer telehealth assessments to those in remote and regional Australia.
Southside Psychology WA is a boutique psychological assessment practice led by Psychologist Bec Lewien and her team. We provide high-quality, evidence-based assessments for children, adolescents, and adults to help identify learning, developmental, cognitive, and attention-related needs. We’re passionate about helping individuals and families gain clarity about their learning profile and access the supports they need — whether that’s through the NDIS, education systems, or workplace accommodations. We also offer telehealth assessments to those in remote and regional Australia.
(08) 6171 2823 View (08) 6171 2823
Photo of Lu Migliore, Counsellor, MA, ACA-L2
Lu Migliore
Counsellor, MA, ACA-L2
1 Endorsed
Serves Area
I believe it is the quality of our relationships which influences the quality of our lives. Together we can heal ruptures, learn attunement skills and improve our communication with our partner, our children and our colleagues. I am highly skilled in trauma counselling and have worked in community settings with a wide range of clients with complex needs, including maladaptations like addiction, anxiety, despair and trauma. My couple's counselling uses Gottman principles and attachment theory to help couples understand their attachment style and be able repair ruptures and to connect with their partner.
I believe it is the quality of our relationships which influences the quality of our lives. Together we can heal ruptures, learn attunement skills and improve our communication with our partner, our children and our colleagues. I am highly skilled in trauma counselling and have worked in community settings with a wide range of clients with complex needs, including maladaptations like addiction, anxiety, despair and trauma. My couple's counselling uses Gottman principles and attachment theory to help couples understand their attachment style and be able repair ruptures and to connect with their partner.
(03) 4233 4831 View (03) 4233 4831
Photo of Ash Clements, Psychologist, MPsych, PsyBA General
Ash Clements
Psychologist, MPsych, PsyBA General
Hamilton Hill, WA 6163
Waitlist for new clients
I believe healing happens not by fixing what is broken, but by rediscovering the parts of ourselves that have been hidden, silenced, or forgotten. Guided by a strong relational foundation, I support clients to reconnect with their inner wisdom, build emotional resilience, and move toward the life they want to lead. My approach is informed by a compassionate, holistic, and trauma-informed lens and I tailor each session to the unique pace and rhythm of your healing. My priority is holding a space where you feel safe, seen, and supported — a space where healing can unfold and you can move closer to becoming who you truly are.
I believe healing happens not by fixing what is broken, but by rediscovering the parts of ourselves that have been hidden, silenced, or forgotten. Guided by a strong relational foundation, I support clients to reconnect with their inner wisdom, build emotional resilience, and move toward the life they want to lead. My approach is informed by a compassionate, holistic, and trauma-informed lens and I tailor each session to the unique pace and rhythm of your healing. My priority is holding a space where you feel safe, seen, and supported — a space where healing can unfold and you can move closer to becoming who you truly are.
(08) 6219 3496 View (08) 6219 3496
Photo of Brad Sprigg, Psychotherapist, ACA-L3
Brad Sprigg
Psychotherapist, ACA-L3
Serves Area
If you are feeling disheartened, stuck, stressed, anxious, worried or fearful; take a moment for yourself & acknowledge that you’re doing your best & that you have landed at the right place for you now. Remember you are not alone; help is at hand. I am here to listen, provide insights, a plan, new skills, or whatever you need to assist you to connect with your life now and into the future. Together we can work through what is going on for you and your life at the moment and find a way to reconnect you to your strengths and abilities, with a lighter, brighter outlook to carry you forward.
If you are feeling disheartened, stuck, stressed, anxious, worried or fearful; take a moment for yourself & acknowledge that you’re doing your best & that you have landed at the right place for you now. Remember you are not alone; help is at hand. I am here to listen, provide insights, a plan, new skills, or whatever you need to assist you to connect with your life now and into the future. Together we can work through what is going on for you and your life at the moment and find a way to reconnect you to your strengths and abilities, with a lighter, brighter outlook to carry you forward.
(03) 8372 0518 View (03) 8372 0518
Photo of Owen Robinson, Counsellor, MA, AMHSW
Owen Robinson
Counsellor, MA, AMHSW
2 Endorsed
Canning Vale, WA 6155
Complex trauma at any age can make understanding ourselves, our reactions, painful emotions, and relationships mystifying. I'm registered with Blue Knot Foundation as a trauma informed therapist. If you have anxiety or depression symptoms, anger or hurt, I have been working beside people who want to manage and reduce these issues since the 20th century. I'll do my best to give you tools to use right from your first visit. If you are in a remote area I can provide sessions via Signal/Zoom. I know a lot about family and domestic violence and how people can come back from what happened to them or even from what they did to others.
Complex trauma at any age can make understanding ourselves, our reactions, painful emotions, and relationships mystifying. I'm registered with Blue Knot Foundation as a trauma informed therapist. If you have anxiety or depression symptoms, anger or hurt, I have been working beside people who want to manage and reduce these issues since the 20th century. I'll do my best to give you tools to use right from your first visit. If you are in a remote area I can provide sessions via Signal/Zoom. I know a lot about family and domestic violence and how people can come back from what happened to them or even from what they did to others.
(08) 7078 7553 View (08) 7078 7553
Photo of Stuart Burling, Counsellor, ACA-L2
Stuart Burling
Counsellor, ACA-L2
1 Endorsed
Wembley, WA 6014
If you are struggling, feeling lost, in conflict with yourself or loved ones, grieving or looking for meaning and purpose, please reach out. I aim to support people in need, to listen, and hold space for sharing difficult life experiences. I, too, have endured adversity, and in my darkest hours, I found the courage to reach out and seek the support I needed. Through lived experience of addiction, suicide, FDV, narcissism, divorce, and parent alienation combined with expertise in counselling and specialist therapy knowledge, I focus on rebuilding lives and relationships, instilling hope when all seems lost.
If you are struggling, feeling lost, in conflict with yourself or loved ones, grieving or looking for meaning and purpose, please reach out. I aim to support people in need, to listen, and hold space for sharing difficult life experiences. I, too, have endured adversity, and in my darkest hours, I found the courage to reach out and seek the support I needed. Through lived experience of addiction, suicide, FDV, narcissism, divorce, and parent alienation combined with expertise in counselling and specialist therapy knowledge, I focus on rebuilding lives and relationships, instilling hope when all seems lost.
(08) 6120 1781 View (08) 6120 1781
Photo of Yvette Kriel - Better Life Counsellors and Psychotherapists, Psychotherapist, ACA-L2
Better Life Counsellors and Psychotherapists
Psychotherapist, ACA-L2
1 Endorsed
Jindalee, WA 6036
Waitlist for new clients
Compassionate Support for Healing & Growth Life can feel overwhelming at times, leaving you anxious, depressed, or struggling to cope. If you’re facing challenges in your relationships, experiencing the pain of betrayal, or working through personal trauma, you don’t have to navigate it alone. I specialize in helping individuals and couples heal from marital issues, adultery, and emotional wounds while equipping them with the tools to rebuild trust and create a fulfilling future.
Compassionate Support for Healing & Growth Life can feel overwhelming at times, leaving you anxious, depressed, or struggling to cope. If you’re facing challenges in your relationships, experiencing the pain of betrayal, or working through personal trauma, you don’t have to navigate it alone. I specialize in helping individuals and couples heal from marital issues, adultery, and emotional wounds while equipping them with the tools to rebuild trust and create a fulfilling future.
(08) 9329 3397 View (08) 9329 3397
Photo of Victoria Elise Glassey, Social Worker, AASW
Victoria Elise Glassey
Social Worker, AASW
Quinns Rocks, WA 6030
Vic is a clinical social worker who is extremely passionate about and committed to providing a safe and supportive space for people to share their personal experiences to access healing, well-being, and quality of life from past, present or futures traumas. As a social worker and Eye Movement Desensitisation and Reprocessing (EMDR) Therapist Vic uses a range of modalities to inform her practice and personalises her approach to meet individual needs as she works with individuals, families, and communities, across different ages and stages of life within a broad variety of settings.
Vic is a clinical social worker who is extremely passionate about and committed to providing a safe and supportive space for people to share their personal experiences to access healing, well-being, and quality of life from past, present or futures traumas. As a social worker and Eye Movement Desensitisation and Reprocessing (EMDR) Therapist Vic uses a range of modalities to inform her practice and personalises her approach to meet individual needs as she works with individuals, families, and communities, across different ages and stages of life within a broad variety of settings.
(08) 6206 8404 View (08) 6206 8404
Photo of Sarah Ramunno, Psychologist, MPsych, PsyBA - Clin. Psych
Sarah Ramunno
Psychologist, MPsych, PsyBA - Clin. Psych
Subiaco, WA 6008
I am a clinical psychologist with a special interest in working with adults experiencing difficulties with anxiety, perfectionism, self-esteem, assertiveness, PTSD, perinatal mental health, interpersonal and relationship difficulties. I am passionate about delivering best practice care to my clients and provide evidence-based treatments for a range of difficulties. I enjoy working with clients in developing skills and strategies to begin to change problematic patterns.
I am a clinical psychologist with a special interest in working with adults experiencing difficulties with anxiety, perfectionism, self-esteem, assertiveness, PTSD, perinatal mental health, interpersonal and relationship difficulties. I am passionate about delivering best practice care to my clients and provide evidence-based treatments for a range of difficulties. I enjoy working with clients in developing skills and strategies to begin to change problematic patterns.
(08) 6490 9815 View (08) 6490 9815
Photo of Eden Brown - Brown Eden Psychotherapy, Psychotherapist, MA, PACFA
Brown Eden Psychotherapy
Psychotherapist, MA, PACFA
Serves Area
We provide confidential, non-judgemental, culturally appropriate and trauma informed psychotherapy and counselling to individuals and groups in person and Telehealth via online video nation-wide. Our practice approach aims to be present centred, collaborative, values your expertise, emphasises growth and responsibility, offers genuine therapeutic relationship as a potent force for change and, provides a shame sensitive environment to experiment with novel perspectives to ongoing issues.
We provide confidential, non-judgemental, culturally appropriate and trauma informed psychotherapy and counselling to individuals and groups in person and Telehealth via online video nation-wide. Our practice approach aims to be present centred, collaborative, values your expertise, emphasises growth and responsibility, offers genuine therapeutic relationship as a potent force for change and, provides a shame sensitive environment to experiment with novel perspectives to ongoing issues.
(03) 7003 2602 View (03) 7003 2602

How does your Therapist compare?

Number of Therapists in Queens Park, WA

< 10

Therapists in Queens Park, WA who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Trauma and PTSD
100% Coping Skills
100% Self Esteem
100% Stress

Average years in practice

14 Years

Top 3 insurances accepted

100% Other
50% Bupa
50% Medibank Private

How Therapists in Queens Park, WA see their clients

75% In Person and Online
25% Online Only

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Queens Park?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.