Cognitive Behavioural (CBT) Counselling in Northbridge, WA

Photo of Ashcliffe Psychology, Psychologist in Northbridge, WA
Ashcliffe Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Northbridge, WA 6003
Specific treatment interventions provided by Ashcliffe:  MATRIX PROGRAM Intensive Outpatient Treatment of Addiction  COACHING: Solution Focused Cognitive Behavioural Coaching  CBT PROGRAMS in Anger Management / Depression & Mood disorders / Anxiety  CBTi Overcoming Insomnia Sleep Program .
ASHCLIFFE PSYCHOLOGY is a private clinical psychology practice offering a broad range of psychological services. The Ashcliffe Psychology practice is comprised of a team of Psychologist’s offering a variety of areas of expertise. The Directors, Kerryn Ashford-Hatherly and Michael Tunnecliffe have between them more than 50 years of clinical experience and both have worked in senior management roles within government, non-government agencies and the private sector.
Specific treatment interventions provided by Ashcliffe:  MATRIX PROGRAM Intensive Outpatient Treatment of Addiction  COACHING: Solution Focused Cognitive Behavioural Coaching  CBT PROGRAMS in Anger Management / Depression & Mood disorders / Anxiety  CBTi Overcoming Insomnia Sleep Program .
ASHCLIFFE PSYCHOLOGY is a private clinical psychology practice offering a broad range of psychological services. The Ashcliffe Psychology practice is comprised of a team of Psychologist’s offering a variety of areas of expertise. The Directors, Kerryn Ashford-Hatherly and Michael Tunnecliffe have between them more than 50 years of clinical experience and both have worked in senior management roles within government, non-government agencies and the private sector.
(08) 6118 6472 View (08) 6118 6472
Photo of Psychology for Thriving, Psychologist in Northbridge, WA
Psychology for Thriving
Psychologist, MSc, PsyBA General
Verified Verified
Northbridge, WA 6003
I am a registered psychologist in Boorloo, Perth, Western Australia. I am passionate about helping people move from surviving to thriving. I provide psychological therapy for people experiencing stress, anxiety, depression, adjustment difficulties, focus and concentration problems and interpersonal and relationship difficulties. I have been providing therapy for over 25 years and am trained in Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution Focused, Narrative and, Compassion Focused Therapies.
I am a registered psychologist in Boorloo, Perth, Western Australia. I am passionate about helping people move from surviving to thriving. I provide psychological therapy for people experiencing stress, anxiety, depression, adjustment difficulties, focus and concentration problems and interpersonal and relationship difficulties. I have been providing therapy for over 25 years and am trained in Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution Focused, Narrative and, Compassion Focused Therapies.
(08) 6493 7919 View (08) 6493 7919
Photo of Simon P Martin, Psychologist in Northbridge, WA
Simon P Martin
Psychologist, MPsych, PsyBA General
Verified Verified
Northbridge, WA 6003
Simon is a highly respected Psychologist with 15 years' experience delivering Government services, Corporate Psychology and clinical therapeutic interventions. He holds a 6 year Masters degree in Applied Psychology, and has undertaken significant additional training in areas including Schema Therapy, EMDR and Cognitive Behavioural Therapy. Simon specialises in dealing with Anxiety, Depression, Personality Disorders & Relationship issues through a range of treatment modalities. He believes that positive change can come from a greater understanding of oneself, and works collaboratively with his clients to help them achieve their goals
Simon is a highly respected Psychologist with 15 years' experience delivering Government services, Corporate Psychology and clinical therapeutic interventions. He holds a 6 year Masters degree in Applied Psychology, and has undertaken significant additional training in areas including Schema Therapy, EMDR and Cognitive Behavioural Therapy. Simon specialises in dealing with Anxiety, Depression, Personality Disorders & Relationship issues through a range of treatment modalities. He believes that positive change can come from a greater understanding of oneself, and works collaboratively with his clients to help them achieve their goals
(08) 6490 9967 View (08) 6490 9967
Photo of Essence Counselling, Counsellor in Northbridge, WA
Essence Counselling
Counsellor, MA, ACA-L2
Verified Verified
Northbridge, WA 6003
Our preferred models are Cognitive Behaviour Therapy, Acceptance and Commitment Therapy and the Gottman Method for relationship counselling.
Anita is an experienced, highly qualified counsellor and psychotherapist who has worked with clients from many different social and cultural backgrounds on a broad range of issues. She specialises in anxiety, stress, grief and trauma and is trained in relationship or couples counselling. Anita provides supportive, empathetic guidance in a safe and private space so you can be assured that you will receive the best help possible when you need counselling. She is a registered professional counsellor with a Master of Counselling degree and is a member of the Australian Counselling Association and American Counselling Assocation.
Our preferred models are Cognitive Behaviour Therapy, Acceptance and Commitment Therapy and the Gottman Method for relationship counselling.
Anita is an experienced, highly qualified counsellor and psychotherapist who has worked with clients from many different social and cultural backgrounds on a broad range of issues. She specialises in anxiety, stress, grief and trauma and is trained in relationship or couples counselling. Anita provides supportive, empathetic guidance in a safe and private space so you can be assured that you will receive the best help possible when you need counselling. She is a registered professional counsellor with a Master of Counselling degree and is a member of the Australian Counselling Association and American Counselling Assocation.
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Photo of Madeline Carroll, Psychologist in Northbridge, WA
Madeline Carroll
Psychologist, MPsych, PsyBA General
Verified Verified
Northbridge, WA 6003
I draw from evidence-based therapies such as Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Mindfulness, Solution-Focused Therapy, and Eye Movement Desensitisation and Reprocessing.
Hello, I am a registered psychologist with experience working with adolescents and adults, age 12 and above. I believe in the importance of creating a warm and trusting environment where you can reflect, heal, and grow. My hope is that I can support you to thrive, by helping you to be kind to yourself and tackle life’s obstacles. I work with a whole range of issues, from people looking for support to break old habits, recover from trauma or bullying, tackle anxiety or depression, or heal their relationship with food and body image. I also support people through life stages, e.g. getting through your studies, breakups, etc.
I draw from evidence-based therapies such as Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Mindfulness, Solution-Focused Therapy, and Eye Movement Desensitisation and Reprocessing.
Hello, I am a registered psychologist with experience working with adolescents and adults, age 12 and above. I believe in the importance of creating a warm and trusting environment where you can reflect, heal, and grow. My hope is that I can support you to thrive, by helping you to be kind to yourself and tackle life’s obstacles. I work with a whole range of issues, from people looking for support to break old habits, recover from trauma or bullying, tackle anxiety or depression, or heal their relationship with food and body image. I also support people through life stages, e.g. getting through your studies, breakups, etc.
(08) 9468 7822 View (08) 9468 7822
Photo of Mellisah Mancuveni, Psychologist in Northbridge, WA
Mellisah Mancuveni
Psychologist, PsyBA General
Verified Verified
Northbridge, WA 6003
Hi, my name is Mellisah, a Registered Psychologist with diverse experience, having worked with clients ranging from the ages of 7 years to older adults. I have experience with various presentations including mood disorders, anxiety disorders, trauma, family challenges and other individual or social difficulties. My practice is underpinned by evidence based intervention, cultural considerations and a strength focused approach. From the moment you meet me, you’ll realise that I am friendly, approachable and attentive to clients’ needs.
Hi, my name is Mellisah, a Registered Psychologist with diverse experience, having worked with clients ranging from the ages of 7 years to older adults. I have experience with various presentations including mood disorders, anxiety disorders, trauma, family challenges and other individual or social difficulties. My practice is underpinned by evidence based intervention, cultural considerations and a strength focused approach. From the moment you meet me, you’ll realise that I am friendly, approachable and attentive to clients’ needs.
(08) 6490 9120 View (08) 6490 9120
Photo of Narelle Whitfield, Clinical Social Work/Therapist in Northbridge, WA
Narelle Whitfield
Clinical Social Work/Therapist, AASW
Verified Verified
Northbridge, WA 6003
I work in a client-focused way and to address the issues the client brings to the session. I have worked with a range of issues. I particularly like working with children, young people and women are experiencing relationship difficulties, whether that be with a partner, school relationships or parents.
I work in a client-focused way and to address the issues the client brings to the session. I have worked with a range of issues. I particularly like working with children, young people and women are experiencing relationship difficulties, whether that be with a partner, school relationships or parents.
(08) 7078 8254 View (08) 7078 8254
Photo of Ronelle Olivier, Psychologist in Northbridge, WA
Ronelle Olivier
Psychologist, MPsych
Verified Verified
Northbridge, WA 6003
"Choose courage over comfort. Choose whole hearts over armor. Choose the great adventure of being brave and afraid at the exact same time" - Brene Brown. My clients presents with the desire to be treated respectfully and as individuals. They want to improve their skill set in managing difficult emotions and become better at assessing information to make informed decisions about their life.
"Choose courage over comfort. Choose whole hearts over armor. Choose the great adventure of being brave and afraid at the exact same time" - Brene Brown. My clients presents with the desire to be treated respectfully and as individuals. They want to improve their skill set in managing difficult emotions and become better at assessing information to make informed decisions about their life.
(08) 7078 9514 View (08) 7078 9514
Photo of Simone Butun, Psychologist in Northbridge, WA
Simone Butun
Psychologist, PsyBA General
Verified Verified
Northbridge, WA 6003
My goal is to help you overcome the challenges that are preventing you from living your best life. My approach emphasises evidence-based practice, meaning I rely on scientifically-proven methods to help you achieve positive outcomes. , I am committed to providing the highest standard of care to my clients. I believe in the power of the mind-body relationship and specialise in treating complex health conditions such as chronic pain and autoimmune disorders. By working together, we can discover the unique tools and strategies that will help you overcome life's obstacles and achieve greater wellbeing.
My goal is to help you overcome the challenges that are preventing you from living your best life. My approach emphasises evidence-based practice, meaning I rely on scientifically-proven methods to help you achieve positive outcomes. , I am committed to providing the highest standard of care to my clients. I believe in the power of the mind-body relationship and specialise in treating complex health conditions such as chronic pain and autoimmune disorders. By working together, we can discover the unique tools and strategies that will help you overcome life's obstacles and achieve greater wellbeing.
(08) 6493 7668 View (08) 6493 7668
Photo of Bronwyn Lester, Psychologist in Northbridge, WA
Bronwyn Lester
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Northbridge, WA 6003
I understand that at times we all feel anxious, stuck, lost, alone or empty. Sometimes it is fleeting, sometimes it stays for a while and sometimes it seems it is never going to leave. No two people are the same and I am committed to a collaborative approach towards understanding you and find a pathway to best resolve your emotional difficulties. I draw from a range of psychological treatment approaches including Psychodynamic Psychotherapy, Acceptance and Commitment Therapy, Eye Movement Densensitisation and Reprocessing, and Internal Family Systems
I understand that at times we all feel anxious, stuck, lost, alone or empty. Sometimes it is fleeting, sometimes it stays for a while and sometimes it seems it is never going to leave. No two people are the same and I am committed to a collaborative approach towards understanding you and find a pathway to best resolve your emotional difficulties. I draw from a range of psychological treatment approaches including Psychodynamic Psychotherapy, Acceptance and Commitment Therapy, Eye Movement Densensitisation and Reprocessing, and Internal Family Systems
(08) 6490 9110 View (08) 6490 9110
Photo of Lovina Triman, Counsellor in Northbridge, WA
Lovina Triman
Counsellor
Verified Verified
Northbridge, WA 6003  (Online Only)
I am passionate about coming alongside you and helping you find solutions, healing and recovery. My goal is for you to come to a place where you are able to move forward, to gain clarity and reach a new level of better. I like to be client-centred and encouraging client autonomy as well as building a space for healthy collaboration and problem solving. I am a strong believer in an individual’s ability to find change and to break out of old patterns and cycles. For me it is important to foster an atmosphere of hope and perspective.
I am passionate about coming alongside you and helping you find solutions, healing and recovery. My goal is for you to come to a place where you are able to move forward, to gain clarity and reach a new level of better. I like to be client-centred and encouraging client autonomy as well as building a space for healthy collaboration and problem solving. I am a strong believer in an individual’s ability to find change and to break out of old patterns and cycles. For me it is important to foster an atmosphere of hope and perspective.
0415 947 772 View 0415 947 772
Photo of Amber Zahra, Counsellor in Northbridge, WA
Amber Zahra
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Northbridge, WA 6003
Welcome and congratulations, you have taken the first step towards a better mental well-being. It is not easy to choose the right counsellor, with whom you are comfortable to share your life's significant events, I acknowledge. I am Amber, a registered counsellor with the Australian Counsellor's Association. I believe in respect, positive regard and genuine care for my clients privacy and confidentiality in Counselling. My ARHG provider number is: AC20476T
Welcome and congratulations, you have taken the first step towards a better mental well-being. It is not easy to choose the right counsellor, with whom you are comfortable to share your life's significant events, I acknowledge. I am Amber, a registered counsellor with the Australian Counsellor's Association. I believe in respect, positive regard and genuine care for my clients privacy and confidentiality in Counselling. My ARHG provider number is: AC20476T
(08) 6493 7200 View (08) 6493 7200
Photo of Momentum Counselling & Psychotherapy, Clinical Social Work/Therapist in Northbridge, WA
Momentum Counselling & Psychotherapy
Clinical Social Work/Therapist, MA, AASW
Verified Verified
Northbridge, WA 6003
Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes. Carl Jung
Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes. Carl Jung
(08) 6490 9897 View (08) 6490 9897
Photo of Nicole Logue - Relationship Counselling, Clinical Social Work/Therapist in Northbridge, WA
Nicole Logue - Relationship Counselling
Clinical Social Work/Therapist, AMHSW
Verified Verified
Northbridge, WA 6003
Helping couples to build healthy relationships through enhancing their communication, intimacy and sense of connection is one of my passions. Whether you're having difficult feeling heard by your partner, are having the same arguments that don't get resolved, want to bring back the spark to your partnership, or are needing healing after an affair there is still hope and I'd be happy to work with you.
Helping couples to build healthy relationships through enhancing their communication, intimacy and sense of connection is one of my passions. Whether you're having difficult feeling heard by your partner, are having the same arguments that don't get resolved, want to bring back the spark to your partnership, or are needing healing after an affair there is still hope and I'd be happy to work with you.
(08) 7701 9694 View (08) 7701 9694
Photo of Dasha Lvov, Psychologist in Northbridge, WA
Dasha Lvov
Psychologist, PsyBA General
Verified Verified
Northbridge, WA 6003
I am a Registered Psychologist, having obtained my Psychology qualifications at the University of Melbourne and Murdoch University. My clinical experience commenced as a Behavioural Therapist working with children on the autism spectrum; then branching into high-complexity adult presentations in forensics, community alcohol and drug setting, trauma and private practice. I feel a sense of honour to be part of a therapeutic space where a person can feel safe to reflect, explore challenges, and recharge.
I am a Registered Psychologist, having obtained my Psychology qualifications at the University of Melbourne and Murdoch University. My clinical experience commenced as a Behavioural Therapist working with children on the autism spectrum; then branching into high-complexity adult presentations in forensics, community alcohol and drug setting, trauma and private practice. I feel a sense of honour to be part of a therapeutic space where a person can feel safe to reflect, explore challenges, and recharge.
(08) 6493 7205 View (08) 6493 7205
Photo of Kirsty Healey, Psychologist in Northbridge, WA
Kirsty Healey
Psychologist, PsyBA General
Verified Verified
Northbridge, WA 6003
My main focus is for the people I work with to feel comfortable and secure while receiving high quality care and support. I have over 15 years of experience working with adults, adolescents and couples presenting with a range of issues in the private and community sectors. Each person I meet is unique and I take the time to get to know them and their own individual stories and experiences. The first session also includes establishing a clear outline so the client knows what to expect and can determine their goals for us to work towards at works at their own pace.
My main focus is for the people I work with to feel comfortable and secure while receiving high quality care and support. I have over 15 years of experience working with adults, adolescents and couples presenting with a range of issues in the private and community sectors. Each person I meet is unique and I take the time to get to know them and their own individual stories and experiences. The first session also includes establishing a clear outline so the client knows what to expect and can determine their goals for us to work towards at works at their own pace.
(08) 7079 4295 View (08) 7079 4295
Photo of Connex Relating, Psychologist in Northbridge, WA
Connex Relating
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Northbridge, WA 6003
Waitlist for new clients
I provide neurodivergent affirming counselling for ADHD and Autistic adults.
I provide neurodivergent affirming counselling for ADHD and Autistic adults.
(08) 6493 7265 View (08) 6493 7265
Photo of Lara Bertolino, Psychologist in Northbridge, WA
Lara Bertolino
Psychologist, PsychD, MAPS
Verified Verified
2 Endorsed
Northbridge, WA 6003
My ideal client is intrigued by attending therapy sessions outdoors and in nature. They know nature is a big part of their self-care, but struggle to integrate it into their lives in a meaningful way. They may be stressed, anxious, or depressed, or simply feeling lost. Their painful thoughts, feelings, past experiences, and patterns of behaviour are interfering with their path. They would like a supportive therapist to walk alongside them as they figure it out; someone to provide some nudges of direction and new skills, but also trust them to use their internal resources and personal values to guide their way.
My ideal client is intrigued by attending therapy sessions outdoors and in nature. They know nature is a big part of their self-care, but struggle to integrate it into their lives in a meaningful way. They may be stressed, anxious, or depressed, or simply feeling lost. Their painful thoughts, feelings, past experiences, and patterns of behaviour are interfering with their path. They would like a supportive therapist to walk alongside them as they figure it out; someone to provide some nudges of direction and new skills, but also trust them to use their internal resources and personal values to guide their way.
(08) 6490 9982 View (08) 6490 9982
Photo of Wayne Hill, Psychologist in Northbridge, WA
Wayne Hill
Psychologist, PsyBA General
Verified Verified
Northbridge, WA 6003
Not accepting new clients
I specialise in various interventions including cognitive-behavioural, acceptance and commitment, brief solution-focused and motivational therapies.
Need assistance with sleep disorders, depression/anxiety, OCD, or hoarding. I'm Wayne, a registered psychologist here to help you overcome life's challenges. You're not alone in facing things like hoarding, anxiety, depression, stress, or sleep problems. I've helped countless adults and teens find relief and lasting results through evidence-based therapy, leveraging my research and my own life experience to tailor therapy to your unique needs.
I specialise in various interventions including cognitive-behavioural, acceptance and commitment, brief solution-focused and motivational therapies.
Need assistance with sleep disorders, depression/anxiety, OCD, or hoarding. I'm Wayne, a registered psychologist here to help you overcome life's challenges. You're not alone in facing things like hoarding, anxiety, depression, stress, or sleep problems. I've helped countless adults and teens find relief and lasting results through evidence-based therapy, leveraging my research and my own life experience to tailor therapy to your unique needs.
(08) 6490 9206 View (08) 6490 9206

More Therapists Nearby

Photo of Jay Chinnery, Psychologist in Northbridge, WA
Jay Chinnery
Psychologist, PsyBA General
Verified Verified
Perth, WA 6000
He will use evidence-based psychotherapies such as Schema Therapy, EMDR, DBT, ACT, and CBT.
Jay works with adults to overcome traumatic stress. Emerging trauma literature suggests that traumatic stress underpins most mental health diagnoses, including depression, anxiety, ADHD, bipolar, and borderline personality. Those living with traumatic stress typically feel numb, disconnected, afraid, alone, empty, and unsafe. They are often confused about why they feel bad and frequently ask, “what's wrong with me?” They can be disconnected from themselves, their loved ones, or the world around them, and they often have an addiction they use to reduce their pain. Ultimately, they want to feel safe, but this can feel unobtainable.
He will use evidence-based psychotherapies such as Schema Therapy, EMDR, DBT, ACT, and CBT.
Jay works with adults to overcome traumatic stress. Emerging trauma literature suggests that traumatic stress underpins most mental health diagnoses, including depression, anxiety, ADHD, bipolar, and borderline personality. Those living with traumatic stress typically feel numb, disconnected, afraid, alone, empty, and unsafe. They are often confused about why they feel bad and frequently ask, “what's wrong with me?” They can be disconnected from themselves, their loved ones, or the world around them, and they often have an addiction they use to reduce their pain. Ultimately, they want to feel safe, but this can feel unobtainable.
(08) 6493 7850 View (08) 6493 7850

See more therapy options for Northbridge

Cognitive Behavioural (CBT) Counsellors

How does cognitive behavioural therapy work?

Cognitive behavioural therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophising or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioural therapy?

It’s reasonable to consider cognitive behavioural therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioural therapist for someone else?

To find a cognitive behavioural therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioural therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.