Trauma and PTSD Counselling in Gippsland, VIC

Photo of undefined - Nature plus Nurture , MA
Nature plus Nurture
MA
Verified Verified
Wonthaggi, VIC 3995
It is suitable for a variety of presentations such as trauma, loss, parental separation/divorce, behavioural problems, emotional dysregulation, anxiety, ADHD, ASD, GDD, Cerebral Palsy.
Nature plus Nurture specialise in counselling for children, adolescents and families. The founder and Director 'Jen Rushani' is a qualified Child Play Therapist (Master of Child Play Therapy) with a background in Psychology and extensive career in Early Childhood Education and early intervention. Nature plus Nurture provide the following services, Child Play Therapy, Filial Therapy (educational model of family therapy), Adolescent Counselling, and a Learn to Play Program with a focus on building pretend play skills in young children.
It is suitable for a variety of presentations such as trauma, loss, parental separation/divorce, behavioural problems, emotional dysregulation, anxiety, ADHD, ASD, GDD, Cerebral Palsy.
Nature plus Nurture specialise in counselling for children, adolescents and families. The founder and Director 'Jen Rushani' is a qualified Child Play Therapist (Master of Child Play Therapy) with a background in Psychology and extensive career in Early Childhood Education and early intervention. Nature plus Nurture provide the following services, Child Play Therapy, Filial Therapy (educational model of family therapy), Adolescent Counselling, and a Learn to Play Program with a focus on building pretend play skills in young children.
(03) 5608 9727 View (03) 5608 9727
Photo of undefined - Reclaim Life Mental Health Support, ACA-L1, Counsellor
Reclaim Life Mental Health Support
Counsellor, ACA-L1
Verified Verified
Trafalgar, VIC 3824
I am passionate about trauma recovery, general wellbeing topics and spirituality themes too.
Sometimes Life gets bit much. Life starts unravelling or getting overwhelming, at times. We find ourselves needing a caring, empathic person to listen to and understand us, and we want the best support for us, so we can move forward, heal, grow, or get our life back on track. When you're going through the hard times, having someone in your corner who has ideas for us, where we can improve our life, overcome our troubles and feel we are getting somewhere, this can make a big difference. Whether you're facing some big issues in your life, or wanting more out of Life, or to grow, heal from the past, I can support you.
I am passionate about trauma recovery, general wellbeing topics and spirituality themes too.
Sometimes Life gets bit much. Life starts unravelling or getting overwhelming, at times. We find ourselves needing a caring, empathic person to listen to and understand us, and we want the best support for us, so we can move forward, heal, grow, or get our life back on track. When you're going through the hard times, having someone in your corner who has ideas for us, where we can improve our life, overcome our troubles and feel we are getting somewhere, this can make a big difference. Whether you're facing some big issues in your life, or wanting more out of Life, or to grow, heal from the past, I can support you.
(03) 6417 5129 View (03) 6417 5129
Photo of undefined - Walk With You Counselling , AMHSW, Clinical Social Work/Therapist
Walk With You Counselling
Clinical Social Work/Therapist, AMHSW
Verified Verified
Bairnsdale, VIC 3875  (Online Only)
Here at Walk With You Counselling, we are dedicated to providing client-centred, trauma-responsive, strengths-based, and solution-focused therapy to help individuals navigate life's challenges and achieve holistic well-being. We integrate evidence-based modalities such as Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy (ACT), and Mindfulness practices to promote self-awareness, resilience, and personal growth. Working with adults and young people in the online space to address needs - where experiencing depressive symptoms, anxiety, work place stress, trauma or navigating a life transition, we will walk with you
Here at Walk With You Counselling, we are dedicated to providing client-centred, trauma-responsive, strengths-based, and solution-focused therapy to help individuals navigate life's challenges and achieve holistic well-being. We integrate evidence-based modalities such as Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy (ACT), and Mindfulness practices to promote self-awareness, resilience, and personal growth. Working with adults and young people in the online space to address needs - where experiencing depressive symptoms, anxiety, work place stress, trauma or navigating a life transition, we will walk with you
(03) 4151 5279 View (03) 4151 5279
Photo of undefined - Suzy Marty Counselling - EMDR/Trauma Therapist, MA, PACFA, Counsellor
Suzy Marty Counselling - EMDR/Trauma Therapist
Counsellor, MA, PACFA
Verified Verified
Korumburra, VIC 3950
Waitlist for new clients
I am an EMDR Therapist/Accredited Practitioner and work with children and adults that have experienced trauma in their lives. Trauma can leave us feeling stuck, reliving the trauma, or just numb to life. It can make relationships, school or home life difficult. EMDR can help you feel more like your true self, regaining a sense of energy and optimism that life can be better.
I am an EMDR Therapist/Accredited Practitioner and work with children and adults that have experienced trauma in their lives. Trauma can leave us feeling stuck, reliving the trauma, or just numb to life. It can make relationships, school or home life difficult. EMDR can help you feel more like your true self, regaining a sense of energy and optimism that life can be better.
(03) 5615 8975 View (03) 5615 8975
Photo of Bronte Allen, MA, PACFA, Counsellor
Bronte Allen
Counsellor, MA, PACFA
Verified Verified
Korumburra, VIC 3950
Is your child or young person experiencing struggles? Do they worry, have trouble with friendships, or maybe they are upset, angry or avoid people? Have they experienced something traumatic or had a past where they were hurt or abused? I have many year's experience working with children, teens and their parents, including where experiences of trauma may have affected their ability to experience safe, joyful relating together. I provide a comfortable and safe space where play, art and music as well as talking are used to help young people connect to their feelings and work through their difficulties.
Is your child or young person experiencing struggles? Do they worry, have trouble with friendships, or maybe they are upset, angry or avoid people? Have they experienced something traumatic or had a past where they were hurt or abused? I have many year's experience working with children, teens and their parents, including where experiences of trauma may have affected their ability to experience safe, joyful relating together. I provide a comfortable and safe space where play, art and music as well as talking are used to help young people connect to their feelings and work through their difficulties.
0417 269 197 View 0417 269 197
Photo of Alisoun Elizabeth Neville, PhD
Alisoun Elizabeth Neville
PhD
Verified Verified
Cowes, VIC 3922
My approach is rooted in trauma-informed care, and understanding trauma at personal, collective, historical, and systemic levels.
I’m Alisoun, a Creative Arts and Somatic Therapist in Melbourne. I have learned through life experience and formal study to use creative expression, embodiment, and inquiry as powerful guides through some of life’s complex and difficult matters. I work with both children and adults, adopting a collaborative approach and offering 'more-than-verbal' methods for communication, understanding, and self-expression. I have a Masters in Therapeutic Arts Practice and am in my final year of training in Somatic Experiencing (c).
My approach is rooted in trauma-informed care, and understanding trauma at personal, collective, historical, and systemic levels.
I’m Alisoun, a Creative Arts and Somatic Therapist in Melbourne. I have learned through life experience and formal study to use creative expression, embodiment, and inquiry as powerful guides through some of life’s complex and difficult matters. I work with both children and adults, adopting a collaborative approach and offering 'more-than-verbal' methods for communication, understanding, and self-expression. I have a Masters in Therapeutic Arts Practice and am in my final year of training in Somatic Experiencing (c).
(03) 5614 8011 View (03) 5614 8011
Photo of undefined - Mosaic Counselling and Support Services, ACA-L2, Counsellor
Mosaic Counselling and Support Services
Counsellor, ACA-L2
Verified Verified
Mount Eccles, VIC 3953
I can support people with stress and anxiety, depression, sadness, trauma, spiritual issues, identity issues, elder issues, uncertainty, career development.
Whether you are in need of brief, solution-focused counselling, or whether you require longer term support for long term and/or complex issues, I can provide a safe space in which we can work together towards your desired outcomes. I believe that everybody should be able to access professional support no matter what their background is or what their current issues are.
I can support people with stress and anxiety, depression, sadness, trauma, spiritual issues, identity issues, elder issues, uncertainty, career development.
Whether you are in need of brief, solution-focused counselling, or whether you require longer term support for long term and/or complex issues, I can provide a safe space in which we can work together towards your desired outcomes. I believe that everybody should be able to access professional support no matter what their background is or what their current issues are.
0497 708 620 View 0497 708 620
Photo of Emily Hellyer, MA, AMHSW, Clinical Social Work/Therapist
Emily Hellyer
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Traralgon, VIC 3844  (Online Only)
I am an Accredited Mental Health Social Worker, Yoga Teacher, Clinical Supervisor and Trauma Therapist. I recognise that healing from trauma requires a holistic and individualised approach to support both body and mind. Through a range of therapeutic modalities, individuals are supported in their journey towards recovery in a safe and supported therapeutic environment. Medicare rebates available via GP referral.
I am an Accredited Mental Health Social Worker, Yoga Teacher, Clinical Supervisor and Trauma Therapist. I recognise that healing from trauma requires a holistic and individualised approach to support both body and mind. Through a range of therapeutic modalities, individuals are supported in their journey towards recovery in a safe and supported therapeutic environment. Medicare rebates available via GP referral.
(07) 5230 8996 View (07) 5230 8996
Photo of undefined - Fresh Horizons Counselling, AMHSW, Clinical Social Work/Therapist
Fresh Horizons Counselling
Clinical Social Work/Therapist, AMHSW
Verified Verified
Drouin, VIC 3818
I am specialized in working within the context of Trauma, EMDR, especially with first responders, veterans and first responders' family members, I support VOCAT's and victims of crime, relationship therapy, child therapy, mental health support including anxiety and depression, neurodiverse, disability and LGTIQA+ friendly.
Hello, my name is Angela Oldfield and I am an accredited social worker and Level 4 counsellor, registered with the Australian Association of Social Workers and with the Australian Counselling Association, with the EMDR (Eye motion Desensitization Reprocessing) Association Australia and I am a Clinical Supervisor. I take a solution focused, person-centered approach to working with my clients. I treat each client as an individual and use different techniques and therapies tailored to their personal situations and needs, while working at their own pace.
I am specialized in working within the context of Trauma, EMDR, especially with first responders, veterans and first responders' family members, I support VOCAT's and victims of crime, relationship therapy, child therapy, mental health support including anxiety and depression, neurodiverse, disability and LGTIQA+ friendly.
Hello, my name is Angela Oldfield and I am an accredited social worker and Level 4 counsellor, registered with the Australian Association of Social Workers and with the Australian Counselling Association, with the EMDR (Eye motion Desensitization Reprocessing) Association Australia and I am a Clinical Supervisor. I take a solution focused, person-centered approach to working with my clients. I treat each client as an individual and use different techniques and therapies tailored to their personal situations and needs, while working at their own pace.
(03) 8203 5752 View (03) 8203 5752
Photo of undefined - Online Trauma Brainspotting Counsellor, ACA-L3, Counsellor
Online Trauma Brainspotting Counsellor
Counsellor, ACA-L3
Verified Verified
Warragul, VIC 3820  (Online Only)
Brainspotting liberates brains from irrational fears, addiction, PTSD, OCD eating disorders, anxiety, & resolves trauma.
Dr Astrid Staley has 15+ years of experience using talk therapies, Neuropsychotherapy & Brainspotting, a cutting-edge therapy to move people toward optimal functioning. Her experience extends to Christian & non-Christian contexts. Choose a preferred style to support a holistic approach to wellbeing in body, mind, spirit. Counselling/Coaching/ Supervision packages. Specialised ages 16+ ADHD Coaching/ Counselling support & Eating Disorder Recovery Coaching/Counselling support. Neuro Change Personal Development Coaching/Counselling package. Supporting clients 16+ years.
Brainspotting liberates brains from irrational fears, addiction, PTSD, OCD eating disorders, anxiety, & resolves trauma.
Dr Astrid Staley has 15+ years of experience using talk therapies, Neuropsychotherapy & Brainspotting, a cutting-edge therapy to move people toward optimal functioning. Her experience extends to Christian & non-Christian contexts. Choose a preferred style to support a holistic approach to wellbeing in body, mind, spirit. Counselling/Coaching/ Supervision packages. Specialised ages 16+ ADHD Coaching/ Counselling support & Eating Disorder Recovery Coaching/Counselling support. Neuro Change Personal Development Coaching/Counselling package. Supporting clients 16+ years.
(03) 5615 6373 View (03) 5615 6373
Photo of Jenny Anne Field, MA, ACA-L4, Counsellor
Jenny Anne Field
Counsellor, MA, ACA-L4
Verified Verified
1 Endorsed
Cowes, VIC 3922
For some persons, the impact of trauma and complicated grief and loss, impacts ones capacity to trust, form relationships, make sense of experiences and even personal safety.
It is our human need to make sense of our experience but offten, people can feel significant isolation in not being seen, not being heard and understood. There is still a significant stigma in help seeking and what people will receive from me is validation, support, an opportunity to consider strategies or goals that can assist you in managing your experiences in a non shaming space. You will leave counselling with a stronger sense of yourself and your own strength and capacities to support yourself and continue to increase a positive sense of meaning in your life. You are the expert in yourr life.
For some persons, the impact of trauma and complicated grief and loss, impacts ones capacity to trust, form relationships, make sense of experiences and even personal safety.
It is our human need to make sense of our experience but offten, people can feel significant isolation in not being seen, not being heard and understood. There is still a significant stigma in help seeking and what people will receive from me is validation, support, an opportunity to consider strategies or goals that can assist you in managing your experiences in a non shaming space. You will leave counselling with a stronger sense of yourself and your own strength and capacities to support yourself and continue to increase a positive sense of meaning in your life. You are the expert in yourr life.
(03) 5616 0011 View (03) 5616 0011
Photo of Emma Woodcock, ACA-L1, Counsellor
Emma Woodcock
Counsellor, ACA-L1
Verified Verified
Bairnsdale, VIC 3875
Hi, I am a qualified, professional, trauma informed counsellor who supports both adolescents and adults to process anxiety, depression, grief and loss, self-esteem and spirituality concerns, so that they can lead enriched, meaningful lives.
Hi, I am a qualified, professional, trauma informed counsellor who supports both adolescents and adults to process anxiety, depression, grief and loss, self-esteem and spirituality concerns, so that they can lead enriched, meaningful lives.
(03) 4152 7981 View (03) 4152 7981
Photo of undefined - Mangrove Counselling Co., MA, PACFA, Counsellor
Mangrove Counselling Co.
Counsellor, MA, PACFA
Verified Verified
Warragul, VIC 3820
Using a trauma-informed and intersectional lens, my method of working uses a person-centred and strength-based approach.
Looking for a safe space to unpack and reflect? Welcome to Mangrove Counselling Co. With a masters degree in Counselling and a background in Psychology, I have worked in the field of mental health for over 10 years, most recently working as a trauma counsellor in the community sector. I work with adolescents and adults who have experienced trauma, depression, anxiety, low self-esteem and childhood abuse & neglect. I am also happy to offer a space to individuals navigating through neurodivergence, questioning their gender identity or those wanting to explore and rediscover their authentic selves after a loss or big life transition.
Using a trauma-informed and intersectional lens, my method of working uses a person-centred and strength-based approach.
Looking for a safe space to unpack and reflect? Welcome to Mangrove Counselling Co. With a masters degree in Counselling and a background in Psychology, I have worked in the field of mental health for over 10 years, most recently working as a trauma counsellor in the community sector. I work with adolescents and adults who have experienced trauma, depression, anxiety, low self-esteem and childhood abuse & neglect. I am also happy to offer a space to individuals navigating through neurodivergence, questioning their gender identity or those wanting to explore and rediscover their authentic selves after a loss or big life transition.
(03) 5615 2616 View (03) 5615 2616
Photo of undefined - Your Path Counselling Pty Ltd, MA, ACA-L4, Counsellor
Your Path Counselling Pty Ltd
Counsellor, MA, ACA-L4
Verified Verified
Traralgon, VIC 3844
Hello, my name is Helen and I have extensive experience working with adults who are living with the impact of trauma, as well as those struggling with the stressors of daily life in the modern world.
Hello, my name is Helen and I have extensive experience working with adults who are living with the impact of trauma, as well as those struggling with the stressors of daily life in the modern world.
(03) 4149 7115 View (03) 4149 7115
Photo of Rachel Hall, MA, AMHSW, Clinical Social Work/Therapist
Rachel Hall
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
1 Endorsed
Warragul, VIC 3820
A registered member of the AASW, I have a wealth of personal and professional experience specialising in parenting, adult neurodiversity and navigating systems. My neuro-affirming practices and services aim to create an environment that is supportive, accepting, and accommodating of people with various neurological conditions, such as Autism, ADHD, Obsessive-Compulsive Disorder (OCD), and Post-Traumatic Stress Disorder (PTSD). With my expertise, you can expect tailored care that empowers you to achieve your best in life.
A registered member of the AASW, I have a wealth of personal and professional experience specialising in parenting, adult neurodiversity and navigating systems. My neuro-affirming practices and services aim to create an environment that is supportive, accepting, and accommodating of people with various neurological conditions, such as Autism, ADHD, Obsessive-Compulsive Disorder (OCD), and Post-Traumatic Stress Disorder (PTSD). With my expertise, you can expect tailored care that empowers you to achieve your best in life.
(03) 5616 2157 View (03) 5616 2157
Photo of undefined - Stable & Nook - Counselling and Wellness, PACFA, Counsellor
Stable & Nook - Counselling and Wellness
Counsellor, PACFA
Verified Verified
Fish Creek, VIC 3959
My wisdom comes from my heart connection and a lifetime of experiences (grief, loss, trauma, single parenting), both good and bad.
Hello, my name is Larissa and I am a qualified Mental Health Specialist offering Equine Assisted Psychotherapy & Counselling in the South Gippsland Area. My main goal is to provide a safe, non-judgemental space within which my clients can explore what is important to them with co-facilitation by my beautiful herd of 12 horses and ponies. My connection with my beautiful herd of horses flows on to the clients I work with. They support me, to help you. I help children, adolescents, teens and adults realise their full potential, however that shows up. Visit www.stableandnook.com.au for more.
My wisdom comes from my heart connection and a lifetime of experiences (grief, loss, trauma, single parenting), both good and bad.
Hello, my name is Larissa and I am a qualified Mental Health Specialist offering Equine Assisted Psychotherapy & Counselling in the South Gippsland Area. My main goal is to provide a safe, non-judgemental space within which my clients can explore what is important to them with co-facilitation by my beautiful herd of 12 horses and ponies. My connection with my beautiful herd of horses flows on to the clients I work with. They support me, to help you. I help children, adolescents, teens and adults realise their full potential, however that shows up. Visit www.stableandnook.com.au for more.
(03) 5614 6629 View (03) 5614 6629
Photo of Angelique Marie Brown, MPsych, MAPS, Psychologist
Angelique Marie Brown
Psychologist, MPsych, MAPS
Verified Verified
Inverloch, VIC 3996
My work in therapy includes experience in a range of emotional and psychological issues including depression, anxiety disorders (OCD, panic & generalised anxiety), trauma and PTSD (including complex trauma of historical sexual abuse and childhood trauma), relationship issues and personality disorders (such as BPD); as well as addiction problems (e.g. substance abuse, gambling, and pornography). Whilst these are all complex issues, I have also seen many people who are needing assistance with wanting to focus on living a better life, and working on strategies to improve and grow as a person or build their self esteem.
My work in therapy includes experience in a range of emotional and psychological issues including depression, anxiety disorders (OCD, panic & generalised anxiety), trauma and PTSD (including complex trauma of historical sexual abuse and childhood trauma), relationship issues and personality disorders (such as BPD); as well as addiction problems (e.g. substance abuse, gambling, and pornography). Whilst these are all complex issues, I have also seen many people who are needing assistance with wanting to focus on living a better life, and working on strategies to improve and grow as a person or build their self esteem.
(03) 6118 7175 View (03) 6118 7175
Photo of Dr Aaron Allen, PsychD, PsyBA - Clin. Psych, Psychologist
Dr Aaron Allen
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
2 Endorsed
Toora, VIC 3962
If you are an adult, wanting meaningful help to alleviate suffering, be it from longstanding depression, anxiety, trauma, addiction, relationship problems or work issues, please feel free to reach out. Perhaps you have tried therapy in the past, and found that, while helpful at the time, it didn't facilitate long term change or get to the heart of the matter.
If you are an adult, wanting meaningful help to alleviate suffering, be it from longstanding depression, anxiety, trauma, addiction, relationship problems or work issues, please feel free to reach out. Perhaps you have tried therapy in the past, and found that, while helpful at the time, it didn't facilitate long term change or get to the heart of the matter.
(03) 7003 2662 View (03) 7003 2662
Photo of Ingrid Camilleri, MA, PACFA, Counsellor
Ingrid Camilleri
Counsellor, MA, PACFA
Verified Verified
Lakes Entrance, VIC 3909  (Online Only)
Hi, I'm Ingrid, welcome to my counselling profile! I am a Counsellor and Psychotherapist, offering online therapeutic services to clients across Australia and abroad. I am a firm believer in the restorative power of supportive connections built on trust, and the potential for change that they create. I work with individuals who may be going through difficult life experiences, or life transitions, and are needing support in navigating: anxiety; depression; grief; loss; trauma; identity issues; relationships; mental well-being, or anyone wishing to gain deeper insight into themselves.
Hi, I'm Ingrid, welcome to my counselling profile! I am a Counsellor and Psychotherapist, offering online therapeutic services to clients across Australia and abroad. I am a firm believer in the restorative power of supportive connections built on trust, and the potential for change that they create. I work with individuals who may be going through difficult life experiences, or life transitions, and are needing support in navigating: anxiety; depression; grief; loss; trauma; identity issues; relationships; mental well-being, or anyone wishing to gain deeper insight into themselves.
(03) 7003 2198 View (03) 7003 2198
Photo of undefined - Bayside Counselling and Consultation Pty Ltd, MPsych, MAPS, Psychologist
Bayside Counselling and Consultation Pty Ltd
Psychologist, MPsych, MAPS
Verified Verified
1 Endorsed
Pearsondale, VIC 3851
Bayside Counselling and Consultation provides psychological support to private and government organisations in the form of Employment Assistance Programs. Our team includes Psychologists experienced in the provision of work-based mediation, critical incident debriefing, trauma-focused therapy, the effects of substance abuse in the workplace, anger management and increasing work attendance and satisfaction. Private counselling is also available in our three practice locations.
Bayside Counselling and Consultation provides psychological support to private and government organisations in the form of Employment Assistance Programs. Our team includes Psychologists experienced in the provision of work-based mediation, critical incident debriefing, trauma-focused therapy, the effects of substance abuse in the workplace, anger management and increasing work attendance and satisfaction. Private counselling is also available in our three practice locations.
(03) 9034 6183 View (03) 9034 6183

See more therapy options for Gippsland

Trauma and PTSD Counsellors

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.